20 Russian Kale Recipe Soup Discover Culinary Perfection!

Published on: Mar 14, 2024

Russian kale, also known as Siberian kale, is a leafy green vegetable that is packed with nutrients and is widely used in various cuisines. It has a slightly sweeter taste than regular kale and is a great addition to any meal. One of the most popular ways to enjoy this nutritious vegetable is in a warm and hearty soup. In this article, we will share a delicious Russian kale recipe soup that will surely become a favorite in your household.

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1 of 20

Sausage and Red Russian Kale Soup with Tomatoes,...

Main Ingredients: Onion, Olive Oil, Fresh Rosemary, Chop Fresh Sage

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This hearty and flavorful soup is the perfect way to warm up on a chilly evening. Made with juicy sausages, tender Red Russian kale, and tangy tomatoes, this soup is a crowd-pleasing recipe that is sure to become a family favorite.

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Tuscan Bean & Kale Soup

Main Ingredients: Olive Oil, Onion, Garlic, Diced Tomatoes, Vegetable

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Tuscan White Bean Kale Soup Recipe • Veggie Society

This Tuscan-inspired soup is a delicious and healthy way to enjoy the flavors of Italy. Loaded with tender white beans, hearty kale, and fragrant herbs, this soup is packed with nutrition and taste.

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Portuguese Kale Soup

Main Ingredients: Kale, Potatoes, Chorizo, Onions, Carrots, Chopped

Portuguese Kale Soup Recipe with Sausage and Potaotes

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This traditional Portuguese soup is a comforting and satisfying meal that is perfect for any occasion. Made with spicy sausage, tender kale, and creamy potatoes, this soup is a delicious blend of flavors and textures that will warm your soul.

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Chicken Kale Soup

Main Ingredients: Olive Oil, Onion, Boneless Skinless Chicken Breast

Lexi's Clean Kitchen | Detox Chicken and Kale Soup

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This chicken and kale soup is a simple and delicious way to enjoy the benefits of this superfood. Loaded with tender chicken, nutritious kale, and flavorful broth, this soup is a nutritious and comforting meal that can be enjoyed any day of the week.

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Kale Soup

Main Ingredients: Olive Oil, Yukon Gold Potatoes, Large Onion, Smoked

Turkey & Kale Soup (AIP, paleo, Whole30) • Heal Me Delicious

Kale and Cauliflower Soup - Running on Real Food

If you're looking for a simple and healthy soup recipe, look no further than this classic kale soup. Made with just a few ingredients, including kale, potatoes, and broth, this soup is easy to make and full of flavor.

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White Bean and Kale Soup

Main Ingredients: Navy Beans, Olive Oil, Medium Carrots, Low Sodium

Easy White Bean & Kale Soup - Flora & Vino

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This soup is a hearty and satisfying meal that is perfect for a cold winter's night. Made with creamy white beans, tender kale, and aromatic herbs, this soup is a delicious and nutritious option for any day of the week.

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Zuppa Toscana {Creamy Potato & Kale Soup with Italian...

Main Ingredients: Olive Oil, Italian Sausage, Red Pepper Flakes, Garlic

This sausage and potato soup with kale and cream is easily made in the ...

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Sausage Kale Soup • Fit Mitten Kitchen

This creamy and savory soup is a copycat version of the popular Zuppa Toscana soup from Olive Garden. Made with Italian sausage, creamy potatoes, and tender kale, this soup is a delicious and comforting meal that is sure to impress.

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Zuppa Toscana

Main Ingredients: Italian Sausage, Garlic, Bacon, Onion, Olive Oil

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This classic Tuscan soup is a delicious and hearty meal that is perfect for any occasion. Made with spicy sausage, creamy potatoes, and nutritious kale, this soup is a flavorful and satisfying option for a family dinner or gathering with friends.

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Spicy Chicken and Kale Soup with Basil Cream

Main Ingredients: Olive Oil, Red Onion, Fennel Bulb, Garlic, Chicken

Chicken Kale Soup - The Shortcut Kitchen

Chicken Kale Soup | Recipe | Healthy chicken soup, Chicken soup recipes ...

This spicy and flavorful soup is a delicious way to enjoy the benefits of kale. Made with tender chicken, spicy broth, and a creamy basil sauce, this soup is a perfect balance of heat and creaminess.

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Chicken Sweet Potato and Kale Soup

Main Ingredients: Chicken Breasts, Seasoning Salt, Olive Oil, Onion

Oregon Transplant: Creamy Chicken, Potato, & Kale Soup

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This soup is a unique and flavorful combination of ingredients that is both healthy and delicious. Made with tender chicken, sweet potatoes, and nutrient-packed kale, this soup is a comforting and satisfying meal that is perfect for any day of the week.

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Cozy Autumn Wild Rice Soup

Main Ingredients: Vegetable Stock, Wild Rice, Baby Bella Mushrooms

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This soup is a perfect way to enjoy the flavors of fall in a warm and comforting meal. Made with wild rice, tender vegetables, and hearty kale, this soup is a delicious and nutritious option for a cozy night in.

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Italian Sausage and Kale Soup

Main Ingredients: Italian Sausage, Crushed Red Pepper, Onion, Bacon

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This Italian-inspired soup is a flavorful and hearty meal that is perfect for a family dinner or gathering with friends. Made with spicy sausage, fragrant herbs, and tender kale, this soup is a delicious blend of flavors and textures.

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Best Portuguese Kale Soup

Main Ingredients: Andouille Sausages, Olive Oil, Medium Onion, Carrots

Portuguese Kale Soup - A Family Feast®

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This soup is a classic Portuguese recipe that is sure to impress. Made with spicy sausage, creamy potatoes, and tender kale, this soup is a comforting and satisfying meal that is perfect for a chilly evening.

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Potato and Kale Soup

Main Ingredients: Onions, Garlic, Turmeric, Large Potatoes, Stock, Kale

Vegan Potato Kale Soup | Midwest Foodie

Sweet Potato & Kale Soup - The Simple Vegansita

This simple and delicious soup is a perfect way to enjoy the flavors of potato and kale. Made with creamy potatoes, tender kale, and fragrant herbs, this soup is a great option for a quick and easy dinner.

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Zuppa Toscana Soup

Main Ingredients: Ground Italian Sausage, Crushed Red Pepper, White

Olive Garden Zuppa Toscana Soup (Copycat) - Dinner, then Dessert

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This hearty and flavorful soup is a perfect way to enjoy the flavors of Tuscany in the comfort of your own home. Made with spicy sausage, creamy potatoes, and nutritious kale, this soup is a delicious and satisfying meal that is sure to please.

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Lentil Kale Soup

Main Ingredients: Olive Oil, Large Onion, Garlic Cloves, Large Carrots

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Lentil Kale Soup. So delicious and a big bowl is about 320 calories ...

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This soup is a flavorful and nutritious way to enjoy the benefits of lentils and kale. Made with tender lentils, hearty kale, and aromatic spices, this soup is a delicious and healthy option for any day of the week.

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North African Chickpea and Kale Soup

Main Ingredients: Onion, Carrots, Garlic, Ground Cumin, Paprika, Cayenne

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Healthy soup in 15 minutes?...YES! In-A-Hurry Kale Chickpea Soup is an ...

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This soup is a unique and flavorful blend of African and Mediterranean flavors. Made with spicy chickpeas, nutritious kale, and fragrant spices, this soup is a delicious and satisfying option for a cozy night in.

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Vegetarian Kale Soup

Main Ingredients: Tempeh, Olive Oil, Onion, Carrots, Garlic Cloves

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If you're looking for a delicious and nutritious vegetarian soup, look no further than this kale soup. Made with hearty vegetables, fragrant herbs, and tender kale, this soup is a tasty and satisfying meal that is perfect for any occasion.

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Better Than Olive Garden's Zuppa Toscana

Main Ingredients: Bacon, Hot Italian Sausage, Yellow Onion, Garlic

Better Than Olive Garden Zuppa Toscana - Powered by @ultimaterecipe ...

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This soup is a copycat version of the popular Zuppa Toscana soup from Olive Garden, but some say it's even better. Made with spicy sausage, creamy potatoes, and tender kale, this soup is a delicious and comforting meal that is sure to become a family favorite.

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Knock Your Socks off Crock Pot Soup

Main Ingredients: Italian Sausage, Potatoes, Diced Tomatoes, Bacon

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This soup is a perfect option for a busy day when you want a delicious and nutritious meal without the hassle. Made in the crockpot, this soup is loaded with tender chicken, flavorful broth, and nutrient-packed kale, making it a satisfying and easy dinner option.

Ingredients:

• 1 bunch of Russian kale

• 1 onion, chopped

• 2 cloves of garlic, minced

• 2 carrots, chopped

• 2 celery stalks, chopped

• 6 cups of chicken or vegetable broth

• 1 can of diced tomatoes

• 1 cup of cooked white beans

• 1 teaspoon of dried thyme

• Salt and pepper to taste

Instructions:

1. Start by washing the Russian kale and removing the tough stems. Chop the leaves into bite-sized pieces and set aside.

2. In a large pot, heat some oil over medium heat and sauté the onions, garlic, carrots, and celery until they soften.

3. Add the chicken or vegetable broth to the pot and bring it to a boil.

4. Once boiling, add the diced tomatoes and Russian kale to the pot. Let it simmer for 10 minutes.

5. Next, add the cooked white beans and dried thyme to the pot. Let it simmer for an additional 10 minutes.

6. Season the soup with salt and pepper according to your taste preference.

7. Serve the Russian kale soup hot and enjoy the delicious and nutritious flavors!

This Russian kale recipe soup is not only easy to make but also loaded with health benefits. Kale is known to be a superfood, packed with vitamins A, C, and K, as well as calcium, iron, and antioxidants. It is also low in calories and high in fiber, making it a great addition to any diet. By incorporating this delicious soup into your meal plan, you can reap all the amazing benefits that Russian kale has to offer. In addition to its health benefits, this soup is also incredibly versatile. You can customize it by adding your favorite vegetables or protein, such as chicken or tofu. You can also switch up the flavors by adding different herbs and spices. The possibilities are endless, making this Russian kale recipe soup a staple in your kitchen. In conclusion, this Russian kale recipe soup is a delicious and nutritious addition to any meal plan. With its simple ingredients and customizable flavors, it is a must-try for all kale lovers. So go ahead and give it a try, and let the warmth and flavors of this soup comfort you on a cold day.