15 Russian Beetroot And Potato Salad Recipe Unleash Your Inner Chef!

Published on: Mar 12, 2024

Russian cuisine is known for its hearty and flavorful dishes, and one of the most beloved is the classic beetroot and potato salad. This dish, also known as "Vinegret" in Russian, is a staple at family gatherings and holiday celebrations. Made with simple and affordable ingredients, this salad is not only delicious but also packed with nutrients. In this article, we will share a traditional Russian beetroot and potato salad recipe that will make a perfect addition to any meal.

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If you're looking for a unique and flavorful side dish to accompany your beer can chicken, this Russian beet and potato salad is the perfect choice. With a vibrant mix of beets, potatoes, carrots, and pickles, this salad is packed with both flavor and nutrition. Plus, it's easy to make and can be prepared ahead of time, making it a convenient addition to your meal.
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This Russian vinaigrette beet salad puts a twist on the traditional beet and potato salad by adding a tangy vinaigrette dressing. Made with red wine vinegar, olive oil, and dijon mustard, this dressing adds a delicious depth of flavor to the salad. Plus, with the addition of chopped dill and parsley, this salad is both refreshing and satisfying.
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“Vinaigrette” Russian Beet Potato Salad

Main Ingredients: Beets, Carrots, Medium Potatoes, Shallot, Diced
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For a more traditional take on Russian beet and potato salad, try this recipe that includes both beets and potatoes in the dressing. The beets give the dressing a vibrant pink color, while the potatoes add a hearty texture. Combined with other classic ingredients like pickles, carrots, and green peas, this salad is a perfect balance of sweet, salty, and tangy flavors.
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Ensalada Rusa (“Russian” Potato Salad)

Main Ingredients: Potatoes, Large Carrots, Eggs, Salt, Beetroot, Apple
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Ensalada Rusa, or "Russian" potato salad, is a popular dish in many Latin American countries, including Mexico and Peru. This version of the salad is made with a combination of potatoes, carrots, peas, and green beans, along with a creamy dressing made from mayonnaise, Dijon mustard, and white wine vinegar. The result is a creamy and flavorful salad that pairs perfectly with beer can chicken.
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This Haitian beet salad is a unique twist on the traditional Russian beet and potato salad. Made with a combination of boiled beets, potatoes, carrots, and onions, this salad is dressed in a tangy mixture of vinegar, olive oil, and lime juice. The addition of chopped scallions and parsley adds a fresh and zesty flavor to this delicious side dish.
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Vinegret Salad (Russian Beet Potato Salad)

Main Ingredients: Medium Potatoes, Beets, Small Carrots, Frozen Peas
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Vinegret salad, also known as Russian beet potato salad, is a classic dish that is often served at holidays and special occasions in Russia. This hearty and flavorful salad is made with a combination of beets, potatoes, carrots, peas, and pickles, all dressed in a tangy vinaigrette. The result is a delicious and colorful salad that is sure to be a hit at your next gathering.
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Russian Vinegret or Probiotic Vegetable Salad

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This version of Russian beet and potato salad is a healthier take on the classic dish. Made with fermented cabbage, or sauerkraut, this salad is packed with probiotics, which are beneficial for gut health. Along with beets, potatoes, carrots, and pickles, this salad is dressed in a tangy vinaigrette made with apple cider vinegar, olive oil, and Dijon mustard, making it both tasty and nutritious.
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For a simple and delicious version of Russian beet and potato salad, try this recipe that uses only six ingredients. Made with boiled beets, potatoes, carrots, peas, and green beans, this salad is dressed in a tangy mixture of apple cider vinegar, olive oil, and Dijon mustard. The result is a flavorful and colorful salad that is perfect for any occasion.
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Beet and Potato Salad

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If you're short on time but still want to add some color and flavor to your beer can chicken dinner, this beet and potato salad is the perfect option. Made with just four ingredients – beets, potatoes, pickles, and mayo – this salad is quick and easy to make, but still packs a punch of flavor. Plus, the vibrant colors of the beets and pickles make for a beautiful presentation.
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Potato Salad With Greek Yogurt, Dill and Beetroot

Main Ingredients: Potatoes, Beetroot, Frozen Peas, Red Onion, Eggs, Dill
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This unique twist on Russian beet and potato salad swaps out the traditional mayonnaise-based dressing for a healthier option – Greek yogurt. Along with dill, lemon juice, and garlic, the yogurt dressing adds a refreshing and tangy flavor to the salad. The addition of chopped beetroot gives the salad a boost of both color and nutrition.
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This classic recipe for Russian beet salad is a staple at many Russian gatherings. Made with boiled beets, potatoes, carrots, and pickles, this salad is dressed in a tangy mixture of vinegar, olive oil, and Dijon mustard. The addition of chopped parsley and dill gives the salad a fresh and herbaceous flavor.
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In Russia, vinaigrette salad is often referred to simply as "vinegret." This version of the salad is made with boiled beets, potatoes, carrots, and pickles, as well as sauerkraut and fermented apples. The combination of tangy and crunchy ingredients makes for a unique and flavorful salad that is perfect for any occasion.
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This classic recipe for Russian vinaigrette salad is a crowd-pleaser at any gathering. Made with boiled beets, potatoes, carrots, and pickles, this salad is dressed in a tangy mixture of vinegar, olive oil, and Dijon mustard. The addition of chopped dill and parsley adds a burst of flavor and freshness to this delicious salad.
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Peruvian Russian Salad – “Ensalada Rusa”

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This Peruvian version of Russian beet and potato salad, also known as "Ensalada Rusa," is a popular side dish in many Latin American countries. Made with boiled potatoes, carrots, peas, and beets, this salad is dressed in a tangy mixture of mayo, lime juice, and Dijon mustard. The result is a creamy and flavorful salad that is perfect for any occasion.
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This version of Russian beet salad, known as "Vinegret," is a classic dish that is often served at holidays and special occasions. Made with beets, potatoes, carrots, peas, and pickles, this salad is dressed in a tangy vinaigrette made with vinegar, olive oil, and Dijon mustard. The result is a colorful and flavorful salad that is sure to be a hit at any gathering.
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Russian Vinaigrette with Beets and Sauerkraut

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This unique twist on Russian beet and potato salad uses sauerkraut as one of its key ingredients. Along with beets, potatoes, carrots, and pickles, this salad is dressed in a tangy vinaigrette made with apple cider vinegar, olive oil, and Dijon mustard. The result is a flavorful and nutritious salad that is perfect for any occasion.
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Beetroot Salad

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This simple and flavorful beetroot salad is a great option for those looking to add some color and flavor to their meal. Made with boiled beets, potatoes, and carrots, this salad is dressed in a tangy mixture of vinegar, olive oil, and Dijon mustard. The addition of chopped parsley and dill gives the salad a fresh and herbaceous flavor.
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Ensaladilla Rusa (Russian Potato Salad)

Main Ingredients: Potatoes, Carrots, Green Beans, Capers, Peas, Beets
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Ensaladilla Rusa, or "Russian" potato salad, is a popular side dish in Spain. This version of the salad is made with a combination of boiled potatoes, carrots, peas, and mayo, along with chopped pickles and olives. The result is a creamy and flavorful salad that is perfect for pairing with beer can chicken.
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Haitian Potato Salad

Main Ingredients: Russet Potatoes, Beet, Medium Eggs, Green Peas, Celery
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This Haitian version of potato salad puts a twist on the traditional recipe by using a variety of colorful vegetables, including beets, carrots, and pickles. The addition of lime juice and chopped parsley adds a refreshing and zesty flavor to this creamy and flavorful salad.

The History of Russian Beetroot and Potato Salad

A combination of East and West

The origins of this salad can be traced back to the 19th century, when beets became widely available in Russia. The dish was influenced by both Eastern and Western cuisines, as it combines Russian beets with German-style pickled cucumbers and Austrian-style potatoes. The combination of these ingredients created a unique and delicious flavor that quickly became a favorite among Russians.

The Nutritional Benefits of Beetroot and Potatoes

A powerhouse of nutrients

Beetroot and potatoes are the two main ingredients in this salad, and they both offer a wide range of health benefits. Beetroot is a great source of fiber, folate, manganese, and potassium. It also contains powerful antioxidants that can help lower blood pressure and improve heart health. Potatoes, on the other hand, are rich in vitamin C, B vitamins, and potassium. They also contain resistant starch, which can improve digestion and promote gut health.

The Traditional Russian Beetroot and Potato Salad Recipe

Ingredients:

  • 3 medium-sized beets, boiled and chopped
  • 3 medium-sized potatoes, boiled and chopped
  • 1 large carrot, boiled and chopped
  • 1 medium-sized onion, finely chopped
  • 3 pickled cucumbers, chopped
  • 2 tablespoons of olive oil
  • 2 tablespoons of apple cider vinegar
  • Salt and black pepper to taste

Instructions:

  1. In a large mixing bowl, combine the chopped beets, potatoes, carrot, onion, and pickled cucumbers.
  2. In a small bowl, mix together the olive oil, apple cider vinegar, salt, and black pepper.
  3. Pour the dressing over the vegetables and mix well.
  4. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to blend.
  5. Serve cold and enjoy!

Variations:

While this recipe is the traditional way of making Russian beetroot and potato salad, there are many variations you can try. Some people like to add boiled eggs or peas to the salad, while others prefer to use mayonnaise instead of olive oil for the dressing. You can also experiment with different types of vinegar, such as balsamic or red wine vinegar, to add a unique twist to the dish.

In Conclusion

Russian beetroot and potato salad is a simple yet delicious dish that has stood the test of time. With its unique blend of flavors and nutritional benefits, it's no wonder this salad has become a staple in Russian cuisine. So next time you're looking for a side dish that's both tasty and nutritious, give this traditional recipe a try. Your taste buds and your body will thank you!
15 russian beetroot and potato salad recipe Unleash your inner chef!

Russian Beet and Potato Salad

yield: 8 total time: 110 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 beets
  • 4 potatoes small
  • 2 carrots small
  • 3 dill pickles small, diced
  • 1/4 cup vegetable oil
  • 2 tablespoons champagne vinegar
  • salt to taste
  • 3 green onions chopped

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 21 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 130 milligrams
  • Sugar : 3 grams
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