18 Rosie's Mexican Lasagna Recipe Experience Culinary Bliss Now!

Published on: Mar 26, 2024

In addition to being a delicious and satisfying meal, Rosie's Mexican lasagna recipe is also incredibly versatile. With just a few simple ingredient substitutions, you can make this dish vegetarian, gluten-free, or even vegan. This makes it the perfect meal for families or groups with different dietary restrictions. Let's take a closer look at how you can customize this recipe to fit your specific needs.

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Mexican Lasagna with Tortillas

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Vegetarian Mexican Lasagna

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Another great vegetarian option for beer can chicken lovers, this Vegetarian Mexican Lasagna is filled with healthy and flavorful ingredients. From black beans to sweet potatoes, this dish has a variety of textures and flavors that will make you forget about meat altogether.

Customization for Vegetarians

If you're looking to make Rosie's Mexican lasagna vegetarian-friendly, simply swap out the ground beef for a plant-based protein alternative like tofu or tempeh. You can also add in extra vegetables, like bell peppers, mushrooms, or zucchini, to bulk up the filling and add even more flavor. Don't forget to use vegetable broth instead of chicken broth in the sauce for an extra boost of flavor.

Gluten-Free Options

For those who are gluten intolerant, making a few simple swaps can turn this recipe into a gluten-free dish. Instead of using traditional lasagna noodles, opt for gluten-free ones made from rice or corn. You can also use corn tortillas as a substitute for the lasagna noodles. Just be sure to double-check the ingredients in your store-bought enchilada sauce to make sure it's gluten-free.

Vegan-Friendly Recipe

To make this recipe completely vegan, omit the cheese and use a dairy-free milk, like almond or soy milk, in the sauce. You can also use a vegan cheese substitute or even nutritional yeast to add a cheesy flavor to the dish. For an extra protein boost, add in some black beans to the filling.

With these customizable options, Rosie's Mexican lasagna recipe can be enjoyed by everyone, regardless of their dietary preferences or restrictions. So next time you're looking for a satisfying and delicious meal, give this recipe a try and make it your own. Your taste buds (and your guests) will thank you.

18 rosie's mexican lasagna recipe Experience culinary bliss now!

Mexican Lasagna

yield: 7 total time: 85 minutes
4.5 Stars (4 reviews)
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Ingredients

  • 1 1/2 pounds lean ground beef or turkey
  • 1 yellow onion coarsely chopped
  • 2 garlic cloves finely minced
  • 6 ounces tomato paste
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 dash ground cayenne pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 24 ounces tomato sauce
  • 14 1/2 ounces diced tomatoes drained
  • 15 ounces black beans rinsed and drained
  • 1 1/2 cups corn kernels frozen, white or yellow
  • 6 ounces olives chopped
  • 10 1/2 lasagna noodles no-boil, I love the Barilla brand, or boil and drain regular lasagna noodles
  • 2 cups shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream light or regular
  • 8 ounces cream cheese light or regular

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 160 milligrams
  • Fat : 41 grams
  • Fiber : 10 grams
  • Protein : 49 grams
  • SaturatedFat : 21 grams
  • Sodium : 2090 milligrams
  • Sugar : 19 grams
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