15 Romaine Chinese Recipe They're Simply Irresistible!

Published on: Mar 24, 2024

Romaine lettuce is a popular staple in Chinese cuisine, known for its crisp texture and mild flavor. This leafy green vegetable is not only delicious, but it also boasts a wealth of health benefits. Incorporating romaine into your Chinese dishes is a great way to elevate the nutritional value and taste of your meals. In this article, we will introduce you to a simple yet flavorful romaine Chinese recipe that is sure to become a family favorite.

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1 of 20

Stir-Fried Lettuce

Main Ingredients: Romaine Lettuce Hearts, Vegetable Oil, Minced Garlic
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Stir-fried lettuce may not be the first thing that comes to mind when thinking of delicious meals, but trust us, it's a game-changer. The combination of crisp lettuce and savory seasonings creates a dish that is both healthy and satisfying. Plus, it's a great way to use up any leftover lettuce you may have in your fridge.
2 of 20

Stir-Fried Lettuce

Main Ingredients: Vegetable Oil, Romaine Lettuce, Liquid, Corn Starch
Stir Fried Lettuce - Onolicious Hawaiʻi
Stir fried lettuce isn’t the first thing you jump to when you think of ...
Teriyaki Beef Stir Fry - FoodCrazies
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Looking to add some Asian-inspired flavors to your stir-fry? Look no further than this delicious recipe for stir-fried lettuce with garlic. The fragrant garlic pairs perfectly with the tender lettuce, creating a dish that is bursting with flavor. Serve it as a side dish or add some protein to make it a main course. Either way, you won't be disappointed.
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Stir-Fried Lettuce with Garlic (蒜香萵苣)

Main Ingredients: Lettuce, Cooking Oil, Garlic, Salt, Water, Pepper
Cooked Lettuce with Oyster Sauce & Garlic - The Woks of Life
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Did you know that cooked lettuce is actually a thing? And not just any cooked lettuce, but stir-fried lettuce. This method of cooking adds a whole new dimension to the leafy green, making it a tasty and nutritious addition to any meal. Give it a try and see for yourself!
4 of 20

Stir-Fried Lettuce

Main Ingredients: Romaine Lettuce, Oil, Green Garlic, Fresh Ginger, Salt
Stir Fried Lettuce - Onolicious Hawaiʻi
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If you're a fan of bok choy, you'll love this recipe for stir-fried lettuce (or baby bok choy) with garlic. It combines two delicious greens in one dish, making it a great way to get your dose of veggies. The garlic adds a punch of flavor, making this dish a standout on the dinner table.
5 of 20

Stir-Fried Lettuce, A Healthy Cooked Lettuce

Main Ingredients: Iceberg Lettuce, Soy Sauce, Oyster Sauce, Sesame Oil
For a dish that is both crunchy and nutritious, try this stir-fried lettuce and bean sprouts recipe. The combination of textures and flavors makes it a delightful side dish or light lunch. Plus, it's super easy to make and only requires a few ingredients.
6 of 20

Stir-Fried Lettuce (or Baby Bok Choy) with Garlic...

Main Ingredients: Romaine Lettuce, Baby Bok Choy, Dry Sherry, Chicken
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If you're in the mood for something a little more salad-like, give this Waldorf salad a try. The combination of crisp lettuce, juicy apples, crunchy walnuts, and tangy dressing makes for a refreshing and satisfying meal. It's perfect for a light lunch or as a side dish for a larger meal.
7 of 20

Stir-fried Lettuce And Bean Sprouts

Main Ingredients: Vegetable Oil, Red Chilli, Spring Onions, Lettuce, Bean
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Who says you can't have lettuce in a burger? These loaded juicy Lucy sheet pan sliders prove that lettuce belongs in every burger. The flavorful patties are topped with cheese, bacon, and of course, lettuce, for a mouth-watering meal that is perfect for any occasion.
8 of 20

Waldorf Salad

Main Ingredients: Mayonnaise, Lemon Juice, Salt, Freshly Ground Black
Classic Waldorf Salad - foodiecrush.com
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Tacos are always a crowd-pleaser, and these oven tacos are no exception. The lettuce adds a refreshing crunch to the otherwise warm and cheesy dish. Plus, cooking them in the oven makes for an easy cleanup and allows you to make a large batch at once.
9 of 20

Loaded Juicy Lucy Sheet Pan Sliders

Main Ingredients: Lean Ground Beef, Kosher Salt, Black Pepper
Loaded Juicy Lucy Sheet Pan Sliders - Host The Toast
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If you're trying to cut back on red meat, these juicy turkey burgers are a great alternative. The combination of ground turkey, herbs, and spices creates a flavorful patty that is anything but dry. Top it off with some lettuce, tomato, and your favorite condiments for a delicious and healthy meal.
10 of 20

Oven Tacos

Main Ingredients: Ground Beef, Onion, Diced Green Chilies, Low Sodium
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For a vegetarian option, try this delicious falafel recipe. The crispy chickpea fritters are packed with flavor and make a great addition to any pita or wrap. And of course, you can't forget the lettuce, which adds a refreshing crunch to balance out the creamy tahini sauce.
11 of 20

The Juiciest Turkey Burgers

Main Ingredients: Lean Ground Turkey, Large Egg, Salt, Pepper, Dried
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Speaking of wraps, these vegan Mediterranean wraps are another great option for a meat-free meal. The combination of hummus, roasted vegetables, and tangy tzatziki sauce creates a flavor explosion in every bite. And the addition of lettuce adds a nice freshness to the wrap.
12 of 20

Falafel

Main Ingredients: Chickpeas, Fresh Parsley Leaves, Cilantro Leaves
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If you're a fan of the famous Shake Shack burgers, you'll love this copycat recipe. The secret to their juicy and flavorful burgers lies in the combination of ground beef and ground pork. And of course, no burger is complete without a generous helping of lettuce.
13 of 20

Vegan Mediterranean Wraps

Main Ingredients: Cucumber, Salt, Medium Tomato, Red Onion, Green Pepper
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For a twist on the classic turkey burger, try these Greek-inspired turkey burgers. The addition of feta cheese, olives, and herbs gives the patties a Mediterranean flair. And the lettuce adds a nice crunch to balance out the creamy tzatziki sauce.
14 of 20

Shake Shack Burgers

Main Ingredients: Mayonnaise, Ketchup, Yellow Mustard, Dill Pickle
Copycat Shake Shack Burgers Recipe - A Cozy Kitchen
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This taco casserole is a great way to satisfy your craving for Mexican food. The layers of tortilla chips, ground beef, beans, and cheese are topped with a generous amount of lettuce, creating a dish that is both hearty and refreshing. Plus, it's super easy to make and perfect for feeding a crowd.
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Craving some fast food but trying to eat more plant-based meals? This vegan crunchwrap supreme is the answer. It's filled with seasoned black beans, crunchy tortilla chips, and of course, plenty of lettuce. And the best part? It's all wrapped up in a crispy tortilla shell.
16 of 20

Taco Casserole

Main Ingredients: Ground Beef, Small Yellow Onion, Taco Seasoning
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If you're feeling adventurous, give this recipe for stir-fried lemongrass chili frog legs a try. The tender frog legs are coated in a flavorful marinade and stir-fried with lemongrass and chili for a dish that is both unique and delicious. Serve it with some stir-fried lettuce for a complete meal.
17 of 20

Vegan Crunchwrap Supreme

Main Ingredients: Olive Oil, Firm Tofu, Taco Seasoning, Chipotle Peppers
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For a hearty and protein-packed meal, try this recipe for deep-fried tofu with stir-fried lettuce and bacon. The crispy tofu pairs perfectly with the savory bacon and tender lettuce, creating a dish that is both filling and flavorful. It's a great option for vegetarians and meat-lovers alike.
18 of 20

Stir Fried Lemongrass Chili Frog Legs (Ếch Chiên Sả Ớt)

Main Ingredients: Frogs, Pepper, Salt, Sugar, Fish Sauce, Vegetable Oil
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This stir-fried lettuce with garlic and oyster sauce is another delicious Asian-inspired dish. The oyster sauce adds a depth of flavor to the dish, while the garlic gives it a nice kick. Serve it as a side dish or add some protein to make it a main course.
19 of 20

Deep-fried Tofu With Stir-fried Lettuce And Bacon

Main Ingredients: Vegetable Oil, Bacon, Ginger, Garlic Clove, Sichuan
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As you can see, stir-fried lettuce is a versatile side dish that can be paired with a variety of flavors and ingredients. It's a great way to add some greens to your meal and switch up your usual side dishes. So next time you're in need of a vegetable side, give stir-fried lettuce a try.
20 of 20

Stir-fried Lettuce With Garlic And Oyster Sauce

Main Ingredients: Peanut Oil, Garlic Cloves, Cos, Oyster Sauce, Light Soy
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Who knew there were so many delicious ways to enjoy lettuce? From stir-fried to salads to burgers, this leafy green adds a refreshing crunch and a healthy dose of nutrients to any meal. So the next time you're looking for a new recipe, don't forget about the versatile and tasty stir-fried lettuce.

Ingredients

For the Salad:

  • Romaine lettuce, chopped
  • Carrots, julienned
  • Cucumbers, thinly sliced
  • Red bell pepper, thinly sliced
  • Green onions, chopped
  • Mandarin oranges, drained
  • Roasted peanuts, chopped

For the Dressing:

  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sweet chili sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced

Instructions

  1. In a small bowl, whisk together all of the dressing ingredients until well combined.
  2. In a large bowl, combine the romaine lettuce, carrots, cucumbers, red bell pepper, green onions, mandarin oranges, and roasted peanuts.
  3. Pour the dressing over the salad and toss to coat.
  4. Allow the salad to marinate in the dressing for at least 10 minutes before serving.

This romaine Chinese salad is not only packed with fresh and vibrant flavors, but it is also a nutrient-dense dish. Romaine lettuce is a great source of vitamins and minerals, including vitamin A, vitamin K, and folate. The addition of colorful vegetables like carrots and bell peppers adds even more vitamins and antioxidants to the dish. The sweet chili dressing adds a delightful kick of spice and brings all of the flavors together.

This recipe is also incredibly versatile and can be customized to your liking. You can add protein by topping the salad with grilled chicken or shrimp, or make it vegetarian by adding tofu or edamame. Feel free to experiment with different vegetables and toppings to make this salad your own.

In summary, this romaine Chinese recipe is a simple and delicious way to incorporate more vegetables into your diet while also enjoying the bold flavors of Chinese cuisine. Give it a try and taste the nutritious goodness of this dish!

15 romaine chinese recipe They're simply irresistible!

Stir-Fried Lettuce

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 14 ounces romaine lettuce hearts about 2
  • 1 tablespoon vegetable oil mild
  • 1 tablespoon minced garlic
  • 1 tablespoon soy sauce
  • 1/2 teaspoon granulated sugar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon toasted sesame seeds

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 5 grams
  • Fat : 4.5 grams
  • Fiber : 2 grams
  • Protein : 1 grams
  • Sodium : 230 milligrams
  • Sugar : 2 grams
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