16 Rock Fish Fillet Indian Recipe Elevate Your Taste Buds!

Published on: Mar 30, 2024

Looking to add a new twist to your fish fillet dish? Why not try out this mouth-watering rock fish fillet Indian recipe? This dish combines the delicate flavors of rock fish with the rich and aromatic spices of Indian cuisine, creating a unique and flavorful dish that is sure to impress. Rock fish, also known as striped bass, is a type of white fish with firm and flaky flesh, making it perfect for this recipe. So, let's dive into this delicious rock fish fillet Indian recipe and satisfy our taste buds with a burst of flavors.

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1 of 20

Indian Fish Coconut Curry

Main Ingredients: Fish Fillets, Vegetable Oil, Onion, Fresh Ginger
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This flavorful Indian Fish Coconut Curry is a must-try for seafood lovers. Tender pieces of fish are cooked in a rich coconut curry sauce, infused with traditional Indian spices and herbs. The creamy texture of the coconut milk balances out the heat from the spices, creating a perfect blend of flavors. Serve it over a bed of steaming rice for a delicious and satisfying meal.
2 of 20

Tomato Fish Curry | NO coconut NO tamarind fish Curry...

Main Ingredients: Fish Fillets, Turmeric Powder, Salt, Tomatoes, Garlic
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If you're looking for a lighter and tangier fish curry, this Tomato Fish Curry is the one for you. This recipe skips the use of coconut milk and tamarind, giving it a lighter and fresher taste. The combination of juicy tomatoes, aromatic spices, and tender fish make this dish a true winner. It's a perfect dish for those who prefer a less creamy and more tomato-based curry.
3 of 20

South Indian Style Fish Curry

Main Ingredients: Fish Fillets, Turmeric Powder, Onions, Tomatoes, Garlic
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This South Indian Style Fish Curry is a staple in many households in India. It's a simple and comforting dish that is packed with flavors. The use of tamarind paste gives the curry a tangy and slightly sour taste, which pairs perfectly with the tender fish. The addition of coconut oil and curry leaves adds a unique and traditional touch to this delicious curry. Serve it with some steamed rice and enjoy a taste of South India.
4 of 20

Spicy Indian Fish Croquette (Bengali Macher Chop)

Main Ingredients: Fish Fillet, Onion, Ginger, Garlic, Boiled Potatoes
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If you're in the mood for something crispy and spicy, these Spicy Indian Fish Croquettes are the perfect snack. These Bengali style fish croquettes are made with a mix of mashed fish, potatoes, and spices, coated in a breadcrumb crust and fried to perfection. The combination of flavors and textures in these croquettes will leave you wanting more. Serve them as an appetizer or snack, and watch them disappear in no time.
Main Ingredients: Fish Fillets, Salt, Large Red Onion, Ginger, Large
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This South Indian Fish Curry is a mouth-watering dish that will take your taste buds on a journey. The combination of tender fish, creamy coconut milk, and aromatic spices creates a perfect balance of flavors. The use of coconut oil and curry leaves gives this curry a unique and traditional twist. It's a perfect dish to warm you up on a cold day or to enjoy with some steaming rice for a satisfying meal.
6 of 20

Amritsari Fish (Indian style battered fish)

Main Ingredients: Fish Fillet, Plain Yogurt, Chickpea Flour, Ginger
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This Amritsari Fish is a popular street food in India that has gained popularity all over the world. Tender fillets of fish are coated in a spicy batter and deep-fried to perfection, creating a crispy and flavorful dish. The use of traditional Indian spices adds a unique and delicious taste to this dish. Serve it with some mint chutney or tartar sauce for a truly authentic experience.
7 of 20

Indian Fish Croquette – Bengali Macher Chop

Main Ingredients: Fish Fillet, Onion, Ginger, Garlic, Boiled Potatoes
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This Indian Fish Croquette, also known as Bengali Macher Chop, is a delicious and addictive snack. Tender fish pieces are mixed with mashed potatoes, spices, and herbs, coated in a breadcrumb crust, and fried until golden brown. The combination of flavors and textures in this dish is simply irresistible. Serve it as an appetizer or snack, and watch your guests ask for more.
8 of 20

Rock Fish in Butter Ponzu Sauce

Main Ingredients: Fish Fillet, Salt, Pepper, All Purpose Flour, Ponzu
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This Rock Fish in Butter Ponzu Sauce is a simple yet elegant dish that is full of flavor. Tender pieces of fish are cooked in a buttery and tangy sauce, made with a combination of soy sauce, citrus juice, and herbs. The sauce perfectly balances out the mild taste of the fish, creating a delicious and well-rounded dish. Serve it with some steamed vegetables for a healthy and satisfying meal.
9 of 20

Baked Basa Fish Fillet

Main Ingredients: Fish Fillets, Unsalted Butter, Sweet Paprika, Dried
This Baked Basa Fish Fillet is a simple and healthy way to enjoy fish. The fillets are marinated in a flavorful mix of spices and herbs, then baked to perfection. The use of olive oil and lemon juice adds a tangy and refreshing touch to this dish. It's a perfect option for those who want a quick and easy meal without compromising on taste.
10 of 20

Tandoori Fish Tikka

Main Ingredients: Fish Fillet, Yogurt, Paprika, Turmeric, Salt, Ground
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This Tandoori Fish Tikka is a popular dish in Indian restaurants and for good reason. Tender pieces of fish are marinated in a blend of yogurt and spices, then grilled to perfection. The smoky and spicy flavors of this dish make it a true crowd-pleaser. Serve it as an appetizer or as a main dish with some naan bread and raita for a complete Indian meal.
11 of 20

Sweet Spicy Soy Cream Dory Fish Fillet

Main Ingredients: Fish Fillet, Salt, Pepper, Spanish Paprika, Egg, Flour
Sweet Spicy Soy Cream Dory Fish Fillet
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This Sweet Spicy Soy Cream Dory Fish Fillet is a delightful combination of sweet and spicy flavors. The fish fillets are coated in a sweet and spicy glaze, made with a mix of soy sauce, honey, and chili, then baked to perfection. The result is a tender and flavorful dish that will leave you wanting more. Serve it with some steamed rice and vegetables for a complete meal.
12 of 20

Spiced Fish Curry

Main Ingredients: Fish Fillets, Salt, Lemon Juice, Ghee, Yoghurt
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This Spiced Fish Curry is a perfect blend of Indian and Thai flavors. The fish is cooked in a rich and flavorful curry sauce, made with a combination of spices, coconut milk, and Thai red curry paste. The addition of vegetables adds a pop of color and nutrition to this dish. Serve it with some steamed rice for a delicious and satisfying meal.
13 of 20

Fish Tikka

Main Ingredients: Fish Fillet, Gram Flour, Yogurt, Turmeric Powder, Garam
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This Fish Tikka is a must-try for all seafood lovers. Tender pieces of fish are marinated in a blend of spices and yogurt, then grilled to perfection. The result is a mouth-watering dish that is bursting with flavors. Serve it as an appetizer or as a main dish with some naan bread and mint chutney for a delicious Indian meal.
14 of 20

Fish and Coconut Curry

Main Ingredients: Fish Fillets, Lime, Garlic Cloves, Chile Pepper, Fresh
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This Fish and Coconut Curry is a heavenly combination of flavors. Tender fish is cooked in a creamy and flavorful coconut curry sauce, infused with traditional Indian spices and herbs. The addition of vegetables adds a nutritional boost to this dish. Serve it with some steamed rice for a delicious and satisfying meal.
15 of 20

Weeknight Fish Curry

Main Ingredients: Fish Fillets, Sea Salt, Vegetable Oil, Black Mustard
This Weeknight Fish Curry is a quick and easy meal option for busy weeknights. The tender fish is cooked in a flavorful and tangy curry sauce, made with a mix of spices and tamarind paste. The use of coconut milk adds a creamy texture to the dish. Serve it with some steamed rice for a delicious and hassle-free dinner.
16 of 20

Simply Steps Yet Wonderful Flavors--Curry Fish

Main Ingredients: Fish Fillet, All Purpose Flour, Onion, Ginger, Garlic
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This Curry Fish recipe is proof that sometimes simplicity is the key to a delicious dish. Tender pieces of fish are cooked in a flavorful curry sauce, made with a blend of spices and herbs. The use of coconut milk adds a creamy and rich texture to the dish. Serve it with some steamed rice for a quick and easy meal that is full of wonderful flavors.
17 of 20

Fish Bhurji

Main Ingredients: Fish Fillet, Tumeric, Lemon, Salt, Pepper, Onions
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This Fish Bhurji is a twist on the classic Indian egg dish, but with fish instead. Tender flakes of fish are cooked in a spicy and flavorful tomato-based sauce, making it a perfect dish for fish lovers. The addition of eggs adds a unique and delicious touch to this dish. Serve it with some naan bread or paratha for a delicious and hearty meal.
18 of 20

Fish Pakoras

Main Ingredients: Fish Fillets, Salt, Turmeric, Lemon, Green Chillies
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These Fish Pakoras are a delicious and addictive snack that will have you coming back for more. Tender pieces of fish are coated in a spicy batter and deep-fried until crispy and golden brown. The combination of flavors and textures in these pakoras is simply irresistible. Serve them as an appetizer or snack, and watch them disappear in no time.
19 of 20

Goan Fish Curry

Main Ingredients: Fish Fillets, Salt, Turmeric Powder, Lime Juice, Whole
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This Goan Fish Curry is a must-try for seafood lovers. The combination of tender fish, tangy tamarind, and aromatic spices creates a unique and flavorful dish. The addition of coconut milk gives the curry a creamy and rich texture. Serve it with some steamed rice and enjoy a taste of Goa in the comfort of your own home.
20 of 20

Basa Fish Curry

Main Ingredients: Fish Fillets, Marinade, Ginger, Tomato Paste, Greek
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This Basa Fish Curry is a simple and delicious way to enjoy fish. Tender fillets of basa fish are cooked in a flavorful and creamy curry sauce, made with a blend of spices and coconut milk. The result is a well-rounded and satisfying dish that can be enjoyed with some steamed rice or naan bread. Give this easy recipe a try and thank us later.

Ingredients

To make this rock fish fillet Indian recipe, you will need the following ingredients:

For the marinade:

- 4 rock fish fillets - 1 tablespoon turmeric powder - 1 tablespoon red chili powder - 1 tablespoon coriander powder - 1 tablespoon cumin powder - 1 tablespoon garam masala - 1 tablespoon lemon juice - Salt to taste

For the curry:

- 2 tablespoons vegetable oil - 1 onion, finely chopped - 1 tablespoon ginger paste - 1 tablespoon garlic paste - 2 tomatoes, chopped - 1 tablespoon turmeric powder - 1 tablespoon red chili powder - 1 tablespoon coriander powder - 1 tablespoon cumin powder - 1 tablespoon garam masala - Salt to taste - 1 cup water - Cilantro for garnish

Instructions

1. Marinate the fish fillets

Start by making the marinade for the fish. In a bowl, mix together the turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, lemon juice, and salt to taste. Coat the rock fish fillets with the marinade and let it sit for at least 30 minutes.

2. Prepare the curry

In a pan, heat the vegetable oil over medium-high heat. Add the onion and cook until it becomes translucent. Then, add the ginger paste and garlic paste and cook for another minute. Next, add the chopped tomatoes and cook until they become soft and mushy.

3. Add the spices

Reduce the heat to medium and add the turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, and salt to taste. Stir well and cook for a few minutes until the spices are fragrant.

4. Cook the fish fillets

Add the marinated rock fish fillets to the pan and cook for 5-6 minutes on each side, or until the fish is cooked through and flaky.

5. Serve and garnish

Once the fish is cooked, add 1 cup of water to the pan and let it simmer for a few minutes. This will create a delicious and flavorful curry sauce. Serve the fish fillets with the curry sauce and garnish with chopped cilantro. Now you have a delicious and rock fish fillet Indian dish that is bursting with flavors and sure to impress. Serve it with some steamed rice or naan bread for a complete and satisfying meal. Enjoy!
16 rock fish fillet indian recipe Elevate your taste buds!

Indian Fish Coconut Curry

yield: 4 total time: 20 minutes
4.0 Stars (3 reviews)
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Ingredients

  • 1 pound fish fillets boneless, skinless
  • 1 tablespoon vegetable oil
  • 1/2 onion grated on large holes of box grater
  • 1 teaspoon fresh ginger grated
  • 2 cloves garlic finely minced
  • 1 ripe tomato
  • 1 1/2 cups canned diced tomatoes
  • 1 teaspoon Garam Masala
  • 1/4 teaspoon chili powder cayenne
  • 1/2 teaspoon salt
  • freshly ground black pepper
  • 1 cup coconut milk
  • 1/4 cup water
  • 2 chili peppers fresh, cut in half lengthwise, optional

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 55 milligrams
  • Fat : 19 grams
  • Fiber : 4 grams
  • Protein : 25 grams
  • SaturatedFat : 13 grams
  • Sodium : 520 milligrams
  • Sugar : 3 grams
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