19 Roasted Tomato Chickpea And Swiss Chard Soup Recipe You Won't Believe The Taste!
Published on: Mar 18, 2024
If you're looking for a hearty and flavorful soup that's full of wholesome ingredients, then look no further! Our roasted tomato chickpea and swiss chard soup recipe is the perfect dish for a cozy night in or a quick and easy weeknight dinner. Packed with protein and vitamins, this soup is not only delicious but also nutritious. Plus, it's easy to make and can be customized to your liking. Let's dive into the details of this delicious soup and learn how to make it at home.
Chard and Chickpea Soup with Sausage and Green Pepper
Main Ingredients: Olive Oil, Onion, Green Bell Pepper, Minced Garlic
This delicious chard and chickpea soup combines the heartiness of sausage with the freshness of green pepper for a satisfying and flavorful meal. The chard adds a pop of color and nutrients to the dish, making it both delicious and nutritious.
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Cacciucco di ceci (Tuscan Chickpea and Swiss Chard...
Main Ingredients: Chickpeas, Swiss Chard, Tomatoes, Small Onion, Garlic
This traditional Tuscan soup is a perfect way to warm up on a cold day. The combination of chickpeas and Swiss chard creates a rich and flavorful broth, while the addition of pancetta adds a savory depth of flavor.
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Cozy Swiss Chard Soup with Potatoes
Main Ingredients: Olive Oil, Swiss Chard, Medium Onion, Garlic Cloves
This cozy soup is the ultimate comfort food. The tender potatoes and hearty Swiss chard create a creamy and flavorful base, while the addition of bacon adds a smoky and salty kick. Perfect for a chilly evening in.
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Roasted Cauliflower Tomato Soup
Main Ingredients: Leaves, Olive Oil, Sea Salt, Black Pepper, Vegetable
This unique soup combines the earthy flavors of roasted cauliflower with the sweetness of tomatoes for a delicious and nutritious meal. The addition of chickpeas adds protein and fiber, making it a filling and satisfying option.
This hearty soup is a meal in itself. The tender tortellini, fresh vegetables, and flavorful broth make for a filling and delicious dish. Serve with a sprinkle of Parmesan cheese for a touch of richness.
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Lentil and Swiss Chard Soup
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
This vegan soup is packed with protein and nutrients from the lentils and Swiss chard. The combination of warm spices and tangy lemon make for a flavorful and comforting meal, perfect for a chilly day.
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Rustic Vegetable Chickpea Soup
Main Ingredients: Olive Oil, Onion, Celery, Carrot, Garlic, Tomato Paste
This rustic soup is a great way to use up any leftover vegetables you have on hand. The chickpeas add a hearty and filling element, while the variety of vegetables create a flavorful and nutritious soup.
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BUTTERNUT MINESTRONE WITH SAGE, CHICKPEAS & CHARD
Main Ingredients: Olive Oil, Medium Yellow Onion, Medium Carrot, Fresh
This hearty minestrone soup is loaded with butternut squash, chickpeas, and Swiss chard for a delicious and nutritious meal. The addition of sage adds a warm and earthy flavor, making it the perfect dish for a cozy night in.
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Minestrone Soup with Meatballs
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
This twist on a classic minestrone soup adds flavorful meatballs for a heartier and more filling meal. The combination of vegetables, beans, and pasta creates a satisfying and delicious dish that the whole family will love.
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Chickpea Soup with Greens
Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Celery Stalk
This simple and comforting soup is made with few ingredients, but packs a punch of flavor. The combination of chickpeas and greens creates a hearty and nutritious base, perfect for a quick and easy meal.
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Panera Garden Vegetable Soup with Pesto
Main Ingredients: Vegetable Broth, Pearled Barley, Olive Oil, Onion, Red
This copycat recipe of Panera's popular garden vegetable soup is a delicious and comforting option for a cozy night in. The addition of pesto adds a burst of flavor, making it a step above your average vegetable soup.
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Slow Cooker Autumn Minestrone Soup
Main Ingredients: Butternut Squash, Yellow Onion, Garlic, Chickpeas
This easy and flavorful minestrone soup is perfect for a busy day. Simply throw all the ingredients in a slow cooker and come home to a warm and delicious meal. The addition of autumnal vegetables gives it a seasonal twist.
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Moroccan Chickpea Soup
Main Ingredients: Olive Oil, Chopped Onion, Chopped Celery, Chopped
This fragrant and flavorful soup is inspired by Moroccan cuisine. The combination of warm spices and tender chickpeas creates a comforting and satisfying meal, perfect for a chilly day.
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Chickpea Tomato Minestrone [with vegan option]
Main Ingredients: Olive Oil, Medium Onion, Celery Stalks, Carrots, Garlic
This vegan take on classic minestrone soup is loaded with chickpeas and tomatoes for a hearty and nutritious dish. The addition of pasta adds texture and makes it a filling meal, perfect for a cold evening.
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Minestrone Soup With Legumes And Bacon
Main Ingredients: Extra Virgin Olive Oil, Bacon, Red Onion, Garlic, Leek
This hearty minestrone soup is packed with a variety of legumes for a protein and fiber-rich meal. The addition of bacon adds a salty and savory element, making it a flavorful and satisfying choice.
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Mozzarella Meatball And Minestrone Soup
Main Ingredients: Semi Dried Tomatoes, Egg, Dried Oregano, Beef Mince
This indulgent soup combines two classic favorites, meatballs and minestrone, for a delicious and hearty meal. The addition of mozzarella cheese adds a creamy and cheesy element, making it a crowd-pleaser.
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Lentil and Swiss Chard soup with lemon (Adass...
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
This vegan soup is packed with nutritious lentils and Swiss chard for a hearty and flavorful dish. The addition of lemon adds a refreshing and tangy element, making it a light and comforting option.
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Creamy Roasted Tomato Butternut Squash Soup
Main Ingredients: Tomatoes, Cherry Tomatoes, Butternut Squash, Russet
This creamy and rich soup is the perfect combination of roasted tomatoes and butternut squash. The addition of chickpeas adds protein and fiber, making it a filling and satisfying meal.
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Slow Cooker Vegetarian Minestrone
Main Ingredients: Min, Swiss Chard, Olive Oil, Red Onion, Vegetable
This slow cooker minestrone is a great option for a busy day. Simply throw all the ingredients in and come home to a warm and flavorful meal. The addition of a variety of vegetables makes it both nutritious and delicious.
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Slow Cooker Hearty Chicken Minestrone
Main Ingredients: Bone In Chicken Thighs, Leek, Diced Tomatoes, Medium
This chicken minestrone is a hearty and comforting option for a cold day. The slow cooker makes it an easy and convenient meal, while the addition of chicken adds protein and makes it a more filling dish.
A Burst of Flavor
When it comes to soup, the key is in the broth. Our roasted tomato chickpea and swiss chard soup is made with a rich and flavorful broth that will leave your taste buds wanting more. The secret? Roasted tomatoes. By roasting fresh tomatoes in the oven, you release their natural sweetness and enhance their flavor. This adds a depth of flavor to the soup that you just can't get from using canned tomatoes. Plus, roasting the tomatoes also gives the soup a beautiful reddish hue that makes it visually appealing.
A Nutritious Base
In addition to the roasted tomatoes, this soup also features chickpeas as the main source of protein. Chickpeas are not only delicious, but they are also incredibly nutritious . They are packed with fiber, protein, and essential vitamins and minerals, making them a great addition to any meal. And in this soup, they add a heartiness and creaminess that makes it a satisfying and filling dish.
Adding the Greens
Of course, we can't forget about the star of the soup - swiss chard . This leafy green is packed with vitamins and minerals, including vitamin K, iron, and magnesium. It adds a nice crunch and texture to the soup, as well as a boost of nutrients. If you're not a fan of swiss chard, you can easily substitute it with spinach or kale, but we highly recommend giving it a try in this soup.
Customize to Your Liking
One of the best things about this soup is that it's easily customizable. If you prefer a spicier soup, add in some red pepper flakes or cayenne pepper. If you want a creamier texture, add in some coconut milk . And if you're looking for a heartier soup, you can add in some diced potatoes or quinoa. The possibilities are endless, so feel free to get creative and make this soup your own.
In Conclusion
In conclusion, our roasted tomato chickpea and swiss chard soup is a delicious and nutritious dish that's perfect for any occasion. The combination of roasted tomatoes, chickpeas, and swiss chard creates a flavorful and satisfying soup that will warm you up from the inside out. And with the ability to customize it to your liking, it's a versatile dish that you'll keep coming back to. Try it out today and see for yourself!
Chard and Chickpea Soup with Sausage and Green Pepper
![Chickpea Tomato Minestrone [with vegan option] | Recipe | Soup, Cooking ...](https://i.pinimg.com/originals/d8/97/bd/d897bd6bbe6610f60e12c969a55e00e7.jpg)
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