20 Roasted Japanese Squash Recipe You Must Try Them!

Published on: Mar 26, 2024

Japanese squash, also known as kabocha squash, is a versatile and flavorful ingredient that can be incorporated into a variety of dishes. One of the most delicious ways to prepare this squash is by roasting it. Roasting brings out the natural sweetness and enhances the nutty flavor of the squash, making it the perfect addition to any meal. In this article, we will share a simple yet delicious roasted Japanese squash recipe that will surely become a family favorite. So, let's get cooking!

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1 of 20

Roasted Kabocha Squash Soup

Main Ingredients: Kabocha Squash, Vegetable Oil, Sage Leaves, Pancetta
Roasted Kabocha Squash Soup with Crispy Prosciutto
The Best Kabocha Squash Soup - The Girl on Bloor
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Roasted Kabocha Squash Soup - Hello to Fit | Kabocha squash soup ...
One of the best ways to enjoy the rich, nutty flavor of Kabocha squash is in a warm, comforting soup. This roasted Kabocha squash soup recipe is perfect for a chilly evening, and is surprisingly easy to make. Simply roast the squash in the oven until it's tender and caramelized, then blend it with aromatic spices and creamy coconut milk for a delicious and nourishing soup.
2 of 20

Roasted Kabocha Squash

Main Ingredients: Kabocha Squash, Olive Oil, Salt, Black Pepper, Cayenne
Kabocha Squash Roasted With Thyme & Garlic (Gluten-Free, Vegetarian)
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Roasted Kabocha Squash
If you're looking for a simple and flavorful way to prepare Kabocha squash, roasting it is the way to go. This method brings out the natural sweetness of the squash, while also creating a crispy, caramelized exterior. You can season the squash with a variety of herbs and spices, such as rosemary, thyme, or cumin, to add even more depth of flavor.
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Oven Roasted Kabocha Squash

Main Ingredients: Kabocha Squash, Salt, Pepper, Vegetable Oil, Truffle Oil
Roasting Kabocha squash in the oven is a great option for those who don't have access to a grill or smoker. Simply cut the squash into wedges, coat them with olive oil and your preferred seasonings, and roast them in the oven until they're fork-tender. You can also add a sprinkle of sea salt and a drizzle of honey before serving for a touch of sweetness.
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Roasted Kabocha Squash Tots

Main Ingredients: Kabocha Squash, Coconut Oil, Sea Salt
Roasted Kabocha Squash | Slices or Wedges | Proportional Plate
Kabocha Squash Roasted With Thyme & Garlic (Gluten-Free, Vegetarian)
Roasted kabocha squash with brown butter | Roasted kabocha squash ...
Roasted Kabocha Squash - Rebecca Taig | Healthy Side Dish Recipe
These bite-sized tots are a fun and tasty way to enjoy Kabocha squash. They're a great alternative to traditional potato tots and are perfect for snacking or serving as a side dish. The squash is roasted until tender, then mashed and mixed with breadcrumbs, parmesan cheese, and garlic powder. They're then formed into tots and baked until crispy on the outside and soft on the inside.
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Thai Roasted Kabocha Squash

Main Ingredients: Kabocha Squash, Shallot, Olive Oil, Salt, Rice Vinegar
Thai Roasted Kabocha Squash - Chez CateyLou
Thai Kabocha Squash Curry Recipe from OhMyVeggies.com
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For a unique twist on roasted Kabocha squash, try incorporating Thai flavors into the dish. This recipe combines the squash with a flavorful marinade made from coconut milk, lemongrass, ginger, and soy sauce. The result is a sweet and tangy dish that pairs perfectly with rice and fresh herbs such as cilantro and basil.
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Roasted Kabocha Squash | Japanese Pumpkin

Main Ingredients: Kabocha Squash, Avocado Oil, Salt, Cinnamon Powder
Kabocha squash is also known as Japanese pumpkin, and for good reason. Its vibrant orange flesh and sweet flavor make it a popular ingredient in Japanese cuisine. This roasted Kabocha squash recipe highlights its natural sweetness by roasting it with mirin, soy sauce, and sesame oil. Serve it as a side dish or add it to a stir-fry for a delicious and nutritious meal.
7 of 20

Cinnamon Maple Roasted Kabocha Squash

Main Ingredients: Kabocha Squash, Olive Oil, Maple Syrup, Canela, Sea Salt
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Cinnamon Maple Roasted Kabocha Squash | Recipe | Roasted kabocha squash ...
This recipe takes roasted Kabocha squash to the next level by adding warm and comforting flavors of cinnamon and maple syrup. The squash is coated in a mixture of these two ingredients, as well as a touch of butter, before being roasted in the oven. The result is a sweet and flavorful side dish that pairs well with fall dishes such as roast chicken or pork tenderloin.
8 of 20

Soy Caramel Roasted Kabocha Squash

Main Ingredients: Kabocha Squash, Vegetable Oil, Palm Sugar, Soy Sauce
Baked Kabocha Squash Recipe | Blog Dandk
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If you're looking for a unique and delicious way to prepare Kabocha squash, this recipe is a must-try. The squash is roasted with a soy caramel sauce made from soy sauce, rice vinegar, garlic, and brown sugar. The combination of salty, sweet, and savory flavors creates a delicious and addictive dish that will have you coming back for more.
9 of 20

Pecan Roasted Kabocha Squash (Paleo)

Main Ingredients: Kabocha Squash, Olive Oil, Sea Salt, Black Pepper
Roasted Kabocha Squash | Slices or Wedges | Proportional Plate
Roasted Kabocha Squash with Cranberries & Pecans (Paleo, Gluten-Free)
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Kabocha Squash Roasted With Thyme & Garlic (Gluten-Free, Vegetarian)
For those following a paleo diet, this roasted Kabocha squash recipe is a perfect way to enjoy the winter squash. The squash is roasted with coconut oil and pecans, adding a delicious nutty flavor and crunch. It's a simple and satisfying side dish that pairs well with grilled meats or roasted vegetables.
10 of 20

Cinnamon Spiced Roasted Kabocha Squash

Main Ingredients: Egg White, Water, Pecan Halves, Granulated Sugar, Salt
Pin on Roasted
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Roasted Kabocha Squash with Maple Cinnamon Tahini - The Roasted Root ...
Warm and comforting, this roasted Kabocha squash dish is perfect for fall and winter. The squash is coated with a mixture of cinnamon, nutmeg, and clove, before being roasted until tender. The combination of spices creates a delicious and fragrant dish that will have your whole house smelling like the holidays.
11 of 20

Roasted Kabocha Squash Salad With Feta

Main Ingredients: Kabocha Squash, Olive Oil, Arugula, Rocket, Feta, Lemon
Roasted Kabocha Squash | Frugal Nutrition
Roasted Kabocha Salad with Garlic Dressing
Maple Roasted Kabocha Squash & Quinoa Salad - Meal Prep on Fleek™
Roasted Kabocha Squash - Rebecca Taig | Healthy Side Dish Recipe
This hearty and flavorful salad is a great way to enjoy Kabocha squash as a main course. The squash is roasted until tender and paired with quinoa, spinach, avocado, and feta cheese. A simple lemon vinaigrette ties all the flavors together for a delicious and satisfying meal.
12 of 20

Roasted Kabocha Squash with Tahini Dressing

Main Ingredients: Kabocha Squash, Extra Virgin Olive Oil, Seasoning
Roasted Kabocha Squash | Frugal Nutrition
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Tahini, a paste made from ground sesame seeds, adds a delicious and nutty flavor to this roasted Kabocha squash dish. The squash is roasted with sumac and cumin for added depth of flavor, then served with a tangy and creamy tahini dressing. It's a great side dish for grilled meats or can be enjoyed on its own as a light and healthy lunch.
13 of 20

Roasted Kabocha Squash with Miso Glaze

Main Ingredients: Kabocha Squash, Olive Oil, Kosher Salt, Garlic
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Miso, a fermented soybean paste, adds a rich and savory flavor to this roasted Kabocha squash dish. The squash is coated with a miso glaze made from mirin, rice vinegar, and miso paste, then roasted until caramelized and tender. Serve it as a side dish or add it to a grain bowl for a delicious and healthy meal.
14 of 20

Roasted Kabocha Squash, Pear, and Ginger Soup

Main Ingredients: Kabocha Squash, Pears, Onion, Coconut Oil, Coarse Salt
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This creamy and flavorful soup is perfect for a chilly evening. The squash is roasted to bring out its natural sweetness, then blended with pears and ginger for a hint of spice. The result is a comforting and nourishing soup that's perfect for a light dinner or as a starter for a holiday meal.
15 of 20

Roasted Kabocha Squash with Pomegranate Pepita Relish

Main Ingredients: Kabocha Squash, Olive Oil, Salt, Freshly Cracked Black
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This roasted Kabocha squash dish is bursting with flavors and textures. The squash is roasted until caramelized and tender, then topped with a bright and tangy relish made from pomegranate seeds, pepitas, jalapeno, and lime juice. It's a great side dish for a holiday meal or a barbecue.
16 of 20

Roasted Kabocha Squash Salad with a Beer Vinaigrette

Main Ingredients: Kabocha Squash, Celery Stalks, Red Onion, Toasted
This salad is a celebration of fall flavors and ingredients. The squash is roasted with thyme and brown sugar, then paired with spinach, apples, goat cheese, and a tangy beer vinaigrette. It's a hearty and delicious salad that's perfect for a cozy night in or as a side dish for a holiday meal.
17 of 20

Roasted Kabocha Squash with Cinnamon

Main Ingredients: Kabocha Squash, Coconut Oil, Salt, Canela
Roasted Kabocha Squash with Maple Cinnamon Tahini - The Roasted Root
Roasted Kabocha Squash with Miso Glaze • Heartbeet Kitchen
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If you're looking for a simple and delicious way to enjoy Kabocha squash, this recipe is a great option. The squash is roasted with cinnamon and a touch of butter for a warm and comforting side dish. It's perfect for fall and winter and pairs well with a variety of main dishes.
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Roasted Kabocha Squash and Parsnip Soup with Sage

Main Ingredients: Kabocha Squash, Parsnips, Yellow Onion, Garlic, Avocado
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The combination of Kabocha squash and parsnips creates a delicious and creamy soup that's perfect for fall. The squash and parsnips are roasted until tender, then blended with sage and nutmeg for a warm and comforting flavor. Serve it as a starter for a dinner party or enjoy it as a light lunch.
19 of 20

Roasted Kabocha Squash with Burrata and Lavender Honey

Main Ingredients: Kabocha Squash, Extra Virgin Olive Oil, Sea Salt, Fresh
Roasted Kabocha Squash | Slices or Wedges | Proportional Plate
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Roasted Squash with Burrata, Spicy Hazelnuts, and Maple Vinaigrette ...
This roasted Kabocha squash dish is a wonderful balance of savory and sweet flavors. The squash is roasted with balsamic vinegar and brown sugar, then topped with creamy burrata cheese and a drizzle of lavender honey. It's a delicious and elegant dish that's sure to impress your dinner guests.
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Roasted Kabocha Squash with Garlic, Caper, and Chili...

Main Ingredients: Kabocha Squash, Olive Oil, Kosher Salt, Capers, Garlic
Roasted Kabocha Squash | Slices or Wedges | Proportional Plate
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This roasted Kabocha squash dish is bursting with bold and savory flavors. The squash is roasted with a mixture of garlic, capers, and chili flakes, creating a delicious and fragrant side dish. Serve it alongside grilled meats or add it to a grain bowl for a hearty and flavorful meal.

The Ingredients You Will Need

1. Japanese Squash

The star of this recipe is, of course, the Japanese squash. Look for a small to medium-sized squash with a deep green skin and orange flesh. The skin should be firm and free from any bruises or blemishes. Kabocha squash is rich in nutrients, including vitamins A and C, as well as iron and fiber.

2. Olive Oil

Olive oil is the perfect oil for roasting as it can withstand high temperatures without burning. It also adds a delicious flavor to the squash.

3. Salt and Pepper

Simple seasoning like salt and pepper can go a long way in enhancing the flavor of roasted Japanese squash. Use freshly ground black pepper and sea salt for the best results.

4. Herbs and Spices

You can get creative with the herbs and spices you use to season your squash. Some great options include thyme, rosemary, garlic powder, and paprika. Roasted Japanese squash with herbs and spices is a flavorful and healthy side dish.

The Roasting Process

Step 1: Preheat your oven

Start by preheating your oven to 375°F (190°C).

Step 2: Cut and Scoop

Wash the squash and then cut it in half. Use a spoon to scoop out the seeds and stringy bits from the center of the squash.

Step 3: Season and Toss

In a bowl, mix together olive oil, salt, pepper, and your choice of herbs and spices. Toss the squash halves in the mixture until they are evenly coated.

Step 4: Roast

Place the squash halves on a baking sheet, cut side down, and roast for 25-30 minutes, or until the flesh is tender and the edges are slightly caramelized.

How to Serve

Once the squash is done roasting, you can serve it as a side dish or incorporate it into other recipes. Some ideas include adding it to salads, soups, or using it as a topping for pizzas or tacos. You can also enjoy it as a simple and healthy snack.

Conclusion

This roasted Japanese squash recipe is a delicious and easy way to enjoy this versatile vegetable. With its sweet and nutty flavor and various health benefits, it's no wonder why Japanese squash is a popular ingredient in many dishes. So, the next time you see this squash at the grocery store, be sure to grab one and give this recipe a try. Your taste buds will thank you!
20 roasted japanese squash recipe You must try them!

Roasted Kabocha Squash Soup

yield: 4 total time: 105 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 4 pounds kabocha squash halved and seeded
  • 1 cup vegetable oil
  • 20 whole sage leaves fresh, plus 1 1/2 teaspoons chopped fresh sage
  • 1/4 pound pancetta sliced, coarsely chopped
  • 1 tablespoon olive oil
  • 1 onion large, chopped
  • 2 garlic cloves minced
  • 3 1/2 cups chicken broth
  • 3 1/2 cups water
  • 1 tablespoon red wine vinegar

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 15 milligrams
  • Fat : 61 grams
  • Fiber : 10 grams
  • Protein : 14 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 390 milligrams
  • Sugar : 10 grams
  • TransFat : 1.5 grams
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