15 Roasted Cauliflower Indian Recipe They're Simply Irresistible!

Published on: Mar 26, 2024

In recent years, cauliflower has taken the culinary world by storm, becoming a staple ingredient in many dishes. Its versatility and nutritional benefits have made it a popular choice among health-conscious individuals. One of the most delicious ways to enjoy cauliflower is by roasting it with Indian spices. Not only does it add a unique flavor, but it also makes for a hearty and satisfying meal. In this article, we will explore the perfect recipe for roasted cauliflower Indian style, providing step-by-step instructions and tips to help you create a delectable dish. So, let's get cooking!

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1 of 20

Roasted Spicy Cauliflower

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Red Pepper Flakes
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If you're looking for a flavorful and unique twist on the classic beer can chicken recipe, try making it with roasted spicy cauliflower instead. This vegetarian option is perfect for those who want to enjoy the flavors of beer can chicken without the meat. The combination of spices and roasting gives the cauliflower a deliciously crispy texture and a kick of heat that will leave your taste buds wanting more.
2 of 20

Indian-style Roasted Cauliflower #SundaySupper

Main Ingredients: Cauliflower, Ground Cumin, Ground Coriander, Ground
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For a Sunday dinner with a twist, try making Indian-style roasted cauliflower. This recipe is perfect for those who want to add a touch of Indian flavors to their beer can chicken. The combination of spices, such as cumin, coriander, and turmeric, gives the cauliflower a warm and aromatic flavor that pairs perfectly with the beer. Plus, it's a great way to introduce new flavors and cuisines to your family's dinner table.
3 of 20

Indian-Spiced Roasted Cauliflower, Sweet Potatoes, and...

Main Ingredients: Cauliflower, Sweet Potatoes, Garam Masala, Coriander
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Looking for a hearty and flavorful side dish to serve alongside your beer can chicken? Look no further than this recipe for Indian-spiced roasted cauliflower, sweet potatoes, and...insert another vegetable of your choice. This dish combines the earthy flavor of cauliflower and sweet potatoes with the bold and aromatic spices of Indian cuisine. It's a perfect accompaniment to any meal and will surely impress your dinner guests.
4 of 20

Roasted Indian Cauliflower

Main Ingredients: Cauliflower, Grapeseed Oil, Cumin, Garam Masala
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For a simple and delicious way to enjoy the flavors of Indian cuisine, try making roasted Indian cauliflower. This recipe requires just a few basic ingredients, such as garam masala, garlic, and olive oil, and can be easily prepared in the oven. The result is a tender and flavorful cauliflower dish that is perfect for a weeknight dinner or a dinner party with friends.
5 of 20

Tandoori Gobi with Homade Tandoori Masala | Spicy...

Main Ingredients: Cinnamon Stick, Cloves, Cardamoms, Bay Leaves, Nutmeg
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If you're a fan of tandoori chicken, then you'll love this recipe for tandoori gobi, or tandoori cauliflower. This recipe uses a homemade tandoori masala, made with a blend of spices and yogurt, to coat the cauliflower and give it that classic tandoori flavor. The end result is a spicy and flavorful dish that will make you feel like you're dining at your favorite Indian restaurant.
6 of 20

Roasted Cauliflower with Indian Barbecue Sauce

Main Ingredients: Ground Cumin, Cauliflower, Florets, Vegetable Oil
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Looking for a twist on traditional barbecue chicken? Try making this recipe for roasted cauliflower with Indian barbecue sauce. The cauliflower is roasted until tender and then coated in a tangy and slightly sweet homemade barbecue sauce that is packed with Indian flavors. It's a great alternative for those who don't eat meat, and even meat-lovers will enjoy this unique and tasty dish.
7 of 20

Bloomin’ Indian-Spiced Whole-Roasted Cauliflower {With...

Main Ingredients: Cauliflower, Olive Oil, Spice, Coarse Salt, Cumin
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For a show-stopping side dish that will impress your dinner guests, try making this Bloomin' Indian-spiced whole-roasted cauliflower. This dish features a whole cauliflower, roasted until tender and then coated with a flavorful blend of Indian spices, including cumin, coriander, and garam masala. It's a beautiful and delicious addition to any meal.
8 of 20

Indian Roasted Cauliflower with Garam Masala

Main Ingredients: Cauliflower Florets, Olive Oil, Garam Masala, Salt
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If you're a fan of garam masala, then you'll love this recipe for Indian roasted cauliflower with garam masala. The warm and aromatic blend of spices gives the cauliflower a deliciously unique flavor that pairs perfectly with the beer can chicken. It's a great way to add some Indian flair to your dinner table.
9 of 20

Oven-Roasted Cauliflower with Tandoori Masala

Main Ingredients: Cauliflower, Olive Oil, Garlic Clove, Tandoori Masala
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For an easy and flavorful side dish, try making oven-roasted cauliflower with tandoori masala. The cauliflower is coated in a homemade tandoori masala and then roasted until tender and slightly crispy. It's a great way to incorporate Indian flavors into your meal and is sure to be a hit with everyone at the table.
10 of 20

Indian Roasted Cauliflower Curry (Vegetarian Tikka...

Main Ingredients: Cauliflower Florets, Greek Yogurt, Garam Masala, Lemon
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This recipe for Indian roasted cauliflower curry is perfect for vegetarians or anyone looking for a tasty and flavorful meatless meal. The cauliflower is roasted until tender and then added to a delicious curry sauce made with tomatoes, coconut milk, and a blend of Indian spices. It's a hearty and satisfying dish that will have you coming back for seconds.
11 of 20

STEAM-ROASTED INDIAN-SPICED CAULIFLOWER

Main Ingredients: Cauliflower, Vegetable Oil, Kosher Salt, Freshly Ground
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For a healthier twist on roasted cauliflower, try making this steam-roasted Indian-spiced cauliflower. The cauliflower is steamed in the oven, which helps to retain its nutrients, and then coated in a flavorful blend of Indian spices. It's a guilt-free and delicious addition to any meal.
12 of 20

Indian-Inspired Roasted Cauliflower and Chickpeas over...

Main Ingredients: Cauliflower, Chickpeas, Garlic, Diced Tomatoes, Garam
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If you're looking for a hearty and filling meal that's packed with Indian flavors, try making this recipe for Indian-inspired roasted cauliflower and chickpeas over quinoa. The combination of roasted cauliflower, chickpeas, and quinoa makes for a delicious and balanced meal that is perfect for vegetarians or anyone looking for a healthier option than traditional beer can chicken.
13 of 20

Curry Roasted Cauliflower Salad

Main Ingredients: Raw Cashews, Low Sodium Chickpeas, Cauliflower, Sweet
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For a refreshing and flavorful salad, try making this curry roasted cauliflower salad. The cauliflower is roasted until tender and then tossed with a homemade curry dressing made with yogurt, lemon, and a blend of spices. It's a great way to incorporate some veggies into your meal and is perfect for a light lunch or side dish.
14 of 20

Curry Roasted Cauliflower

Main Ingredients: Cauliflower, Extra Virgin Coconut Oil, Ground Cumin
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For a simple and tasty way to enjoy the flavors of curry, try making this curry roasted cauliflower. The cauliflower is roasted until slightly crispy and then coated in a flavorful blend of curry spices. It's a great side dish for any meal and is a sure crowd-pleaser.
15 of 20

Roasted Indian-Spiced Vegetables with Lime-Cilantro...

Main Ingredients: Waxy Potatoes, Beets, Carrots, Cauliflower, Parsnips
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For a colorful and flavorful side dish, try making this recipe for roasted Indian-spiced vegetables with lime-cilantro yogurt sauce. This dish features a variety of roasted vegetables, including cauliflower, sweet potatoes, and bell peppers, coated in a blend of Indian spices and served with a tangy and refreshing yogurt sauce. It's a great way to add some color and flavor to your dinner table.
16 of 20

Indian Cauliflower Fried Rice with Chicken and Roasted...

Main Ingredients: Chickpeas, Smoked Paprika, Cumin, Garlic Powder, Salt
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For a fun and unique twist on traditional fried rice, try making this Indian cauliflower fried rice with chicken and roasted cashews. The cauliflower is riced and then stir-fried with a blend of Indian spices, chicken, and roasted cashews for a perfectly balanced and flavorful meal. Plus, it's a great way to sneak in some veggies for those picky eaters.
17 of 20

Pan-Roasted Cauliflower with Whole Spices

Main Ingredients: Cauliflower, Sunflower Oil, Black Mustard Seeds, Cumin
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This simple and flavorful recipe for pan-roasted cauliflower with whole spices is a great way to enjoy the flavors of Indian cuisine. The cauliflower is cooked in a pan with a blend of whole spices, such as cinnamon, cardamom, and cloves, giving it a warm and aromatic flavor that pairs perfectly with the beer can chicken. It's a great side dish for any meal and is easy to prepare.
18 of 20

Roasted Cauliflower with Spicy Homemade Vindaloo Sauce

Main Ingredients: Coriander Seeds, Cumin Seeds, Cloves, Cardamom Seeds
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If you love spicy food, then you'll love this recipe for roasted cauliflower with spicy homemade vindaloo sauce. The cauliflower is roasted until tender and then coated in a tangy and spicy sauce made with a blend of Indian spices, vinegar, and tomatoes. It's a flavorful and unique dish that will surely impress your dinner guests.
19 of 20

Golden Chickpea Curry With Roasted Cauliflower and...

Main Ingredients: Cauliflower, Olive Oil, Salt, Fresh Ground Pepper
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This recipe for golden chickpea curry with roasted cauliflower and...insert another vegetable of your choice is a great way to enjoy the flavors of Indian cuisine in a healthy and satisfying way. The combination of chickpeas, roasted vegetables, and a creamy and flavorful curry sauce makes for a hearty and delicious meal that is perfect for any occasion.
20 of 20

Curried Coconut Quinoa and Greens with Roasted...

Main Ingredients: Cauliflower, Coconut Oil, Cayenne Pepper, Sea Salt
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For a healthy and flavorful meal, try making this recipe for curried coconut quinoa and greens with roasted cauliflower. The combination of quinoa, leafy greens, and roasted cauliflower is coated in a creamy and flavorful curried coconut sauce that is sure to satisfy your taste buds. It's a great way to incorporate some plant-based protein and nutrients into your diet while still enjoying the flavors of Indian cuisine.

Step-by-Step Recipe for Roasted Cauliflower Indian Style

Ingredients:

To make this flavorful dish, you will need the following ingredients: - 1 head of cauliflower - 2 tablespoons ghee (clarified butter) - 1 teaspoon garam masala (Indian spice blend) - 1 teaspoon coriander powder - 1 teaspoon cumin powder - 1 teaspoon turmeric powder - 1 teaspoon red chili powder - Salt to taste - Fresh coriander leaves for garnish

Instructions:

1. Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). 2. Wash and cut the cauliflower into bite-sized florets. 3. In a small pan, melt the ghee over medium heat. 4. Add the garam masala, coriander powder, cumin powder, turmeric powder, and red chili powder to the ghee and stir until fragrant. 5. Add the cauliflower florets to the pan and toss them in the spice mixture until evenly coated. 6. Transfer the cauliflower to a baking dish and sprinkle with salt to taste. 7. Bake in the oven for 25-30 minutes, or until the cauliflower is tender and lightly browned. 8. Once done, remove from the oven and garnish with fresh coriander leaves. 9. Serve hot and enjoy your delicious roasted cauliflower Indian style!

Tips:

- For a vegan-friendly option, substitute ghee with coconut oil. - Adjust the spice levels according to your preference for a milder or spicier dish. - For added flavor, you can also add chopped garlic to the spice mixture. - Serve with naan bread or jasmine rice for a complete and satisfying meal. In conclusion, this roasted cauliflower Indian recipe is a perfect way to add a touch of Indian flavor to your meals. It is easy to make, packed with nutrients, and bursting with deliciousness. Whether you are a cauliflower lover or simply looking for a new way to enjoy this versatile vegetable, give this recipe a try and impress your taste buds with the bold and aromatic flavors of Indian cuisine.
15 roasted cauliflower indian recipe They're simply irresistible!

Roasted Spicy Cauliflower

yield: 4 total time: 40 minutes
4.5 Stars (58 reviews)
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Ingredients

  • 1 head cauliflower cored and cut into florets
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon red pepper flakes I used Aleppo pepper
  • 1 pinch salt
  • ground black pepper fresh, to taste

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 8 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 120 milligrams
  • Sugar : 3 grams
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