16 Ridge Gourd Chinese Recipe Unlock Flavor Sensations!

Published on: Mar 22, 2024

The ridge gourd is a versatile vegetable that is commonly used in Chinese cuisine. It is a long, slender, and ridged vegetable with a mild flavor that makes it suitable for a variety of dishes. From soups to stir-fries, the ridge gourd adds a unique texture and flavor to any dish. In this article, we will explore a delicious and easy Chinese recipe using ridge gourd as the star ingredient.

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Ridge Gourd Bake Casserole

Main Ingredients: Ridge Gourds, Onion, Chopped Garlic, Capsicum, Button
Quail Ridge Press | Southwestern Publishing House | Corndog casserole ...
Ridge gourd vegetable stock image. Image of green, gourd - 75319487
Taco Casserole - Delicious layers of ground beef, beans, corn, tortilla ...
Chemmeen–Peechinga Ularthiyathu / Prawn and Ridge gourd stir-fry
If you're tired of the same old chicken recipes, why not try something new and exciting? This Ridge Gourd Bake Casserole combines the tender and juicy flavors of chicken with the crunchy and refreshing taste of ridge gourd for a delicious twist on a classic dish. Plus, it's super easy to make and perfect for a weeknight dinner or a special occasion. Let's get cooking!
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Beerakaya Pottu Podi | Ridge gourd Skin Fry |Spice...

Main Ingredients: Ridge Gourd, Cumin Seeds, Red Chilies, Oil, Salt
Beerakaya Thokku Pachadi|Ridge Gourd Peel Chutney - Fat Rainbow
Beerakaya Koora | Andhra Style Ridge Gourd Stir Fry | Cooking From Heart
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Sizzling Tastebuds: Kakarakaya Karam Podi - Video Recipe | Andhra ...
Looking for a flavorful and healthy side dish? This Beerakaya Pottu Podi, also known as Ridge Gourd Skin Fry, is a popular South Indian dish that is easy to make and packed with flavor. The crispy and spiced ridge gourd peel pairs perfectly with rice or roti for a satisfying and nutritious meal. Give it a try and add some spice to your dinner table.
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Beerakaya Alshantha Kaya Koora ~ Ridge Gourd Fresh...

Main Ingredients: Black Eyed Peas, Ridge Gourd, Chili Powder, Salt, Oil
Beerakaya Alshantha Kaya Koora ~ Ridge Gourd Fresh Black-Eyed Peas ...
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Add some variety to your meal planning with this unique and delicious Beerakaya Alshantha Kaya Koora, also known as Ridge Gourd Fresh Curry. This traditional Andhra dish is made with fresh ridge gourd and a flavorful blend of spices for a satisfying and comforting meal. Serve it with rice or roti and enjoy the authentic taste of South Indian cuisine.
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Aloo jhinge posto; Potato & Ridge gourd curry with...

Main Ingredients: Ridge Gourd, Potatoes, Poppy Seeds, Ginger Paste
Aloo jhinge posto; Potato & Ridge gourd curry with poppy seeds | Recipe ...
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Jhinge-Aloo Posto | Ridge Gourd-Potato with poppy seeds - Rumki's ...
Potatoes and ridge gourd make for a perfect combination in this Aloo jhinge posto curry. The subtle and nutty flavors of poppy seeds add a unique touch to this classic Bengali dish. With the addition of fragrant spices, this curry is sure to be a hit at your dinner table. Serve it with steamed rice for a hearty and comforting meal.
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Peerkangai Kootu | Ridge Gourd Stew

Main Ingredients: Ridge Gourd, Turmeric Powder, Salt, Moong Dal, Grated
Peerkangai Kootu Recipe | Ridge Gourd Stew Recipe | Recipe | Kootu ...
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A comforting and healthy stew that is perfect for any time of the year, this Peerkangai Kootu is a must-try for all curry lovers. The combination of tender ridge gourd and protein-packed lentils makes for a hearty and nutritious dish. Serve it with rice or roti for a complete meal that will leave you feeling satisfied and nourished.
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Ridge Gourd Peel Chutney

Main Ingredients: Ridge Gourd, Coconut, Bengal Gram, Green Chilli, Oil
Ridge Gourd Peel Chutney | Ridge gourd skin chutney for rice ...
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Sweet and sour ridge gourd peel sabji | Mildly Indian
Don't let those nutritious ridge gourd peels go to waste! This Ridge Gourd Peel Chutney is a creative and delicious way to use up those peels and add some flavor to your meals. The tangy and spicy chutney is perfect as a dip or spread and can be made in just a few minutes. Give it a try and add some zing to your meals.
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Ridge Gourd Chutney | Heerekai Chutney

Main Ingredients: Ridge Gourd, Tamarind, Grated Coconut, Red Chilies
Ridge Gourd Peel Chutney | Ridge gourd skin chutney for rice ...
Ridge Gourd Chutney (Peere Chutney / Heerekai Chutney)
Ridge Gourd Peel Chutney Recipe – Vinaya's Culinary Delights
പാര്‍വ്വതീസ് കിച്ചന്‍--പീച്ചിങ്ങ ചമ്മന്തി
Another great way to use up those ridge gourd peels is by making this tasty Ridge Gourd Chutney, also known as Heerekai Chutney in some regions. The combination of ridge gourd peels, coconut, and spices creates a flavorful and versatile chutney that can be enjoyed with rice, roti, or even as a sandwich spread. Get creative and add some zest to your meals.
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Ridge Gourd Chutney (Heerekai Chutney)

Main Ingredients: Ridge Gourd, Urad Dal, Green Chilli, Tamarind, Garlic
Ridge Gourd Peel Chutney | Ridge gourd skin chutney for rice ...
Ridge Gourd Chutney (Peere Chutney / Heerekai Chutney)
Ridge Gourd Peel Chutney Recipe – Vinaya's Culinary Delights
പാര്‍വ്വതീസ് കിച്ചന്‍--പീച്ചിങ്ങ ചമ്മന്തി
Here's another delicious variation of ridge gourd chutney that is sure to become a favorite in your household. This Ridge Gourd Chutney, also known as Heerekai Chutney, is made with a blend of spices, lentils, and tamarind for a tangy and flavorful condiment that goes well with any meal. It's easy to make and can be stored in the fridge for a quick and tasty addition to your meals.
9 of 20

Peerkangai Thol Chutney / Ridge Gourd Skin Chutney

Main Ingredients: Ridge Gourd, Sesame Oil, Chana Dal, Urad Dal, Red
Peerkangai Thol Chutney / Ridge Gourd Skin Chutney Recipe – Masalachilli
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Peerkangai Thol Thogayal | Vegetable Peel Chutney - I camp in my kitchen
Make the most of your ridge gourd by using both the skin and the vegetable in this delicious Peerkangai Thol Chutney. The skin is packed with nutrients and adds a unique flavor to this chutney, making it a healthy and tasty addition to your meals. Serve it as a dip or spread and enjoy the fresh and tangy taste of this chutney.
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Ridge Gourd dal

Main Ingredients: Ridge Gourd, Moong Dal, Turmeric Powder, Tomato, Salt
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Dal, a staple in Indian cuisine, gets a delicious twist with the addition of ridge gourd in this Ridge Gourd Dal recipe. The combination of lentils, ridge gourd, and aromatic spices creates a hearty and comforting dish that is perfect for a weeknight dinner. Serve it with rice or roti and savor the flavors of this traditional dish.
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Peerkangai Kootu (Ridge Gourd Lentil Curry)

Main Ingredients: Ridge Gourd, Toor Dal, Water, Turmeric Powder, Salt
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Here's another version of the popular Peerkangai Kootu that is sure to impress your taste buds. This Ridge Gourd Lentil Curry is made with a blend of spices, lentils, and coconut for a rich and creamy texture. It's a perfect balance of flavors and makes for a delicious and healthy meal when served with rice or roti.
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Spicy Chicken Vegetable Soup with Fresh Herbs

Main Ingredients: Garlic, Thai Chiles, Shallots, Lemongrass, Galangal
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Looking for a flavorful and comforting soup recipe? Look no further than this Spicy Chicken Vegetable Soup with Fresh Herbs. Packed with veggies, chicken, and aromatic spices, this soup is a perfect blend of flavors and textures. Plus, the addition of fresh herbs adds a refreshing touch to this hearty and satisfying meal.
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Skip the takeout and make this delicious Chinese Orange Chicken at home. The crispy and tender chicken is coated in a sweet and tangy orange sauce that is sure to please your taste buds. Serve it with rice or noodles for a complete and satisfying meal that will have you saying goodbye to restaurant versions.
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This Chinese Beef and Broccoli is a classic dish that is easy to make and perfect for a quick weeknight dinner. The tender beef and crunchy broccoli are coated in a savory and flavorful sauce that is sure to be a hit with your family. Serve it with rice or noodles for a delicious and satisfying meal.
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Fried rice is a staple in Chinese cuisine and this recipe is a must-try for all fried rice lovers. Packed with veggies, eggs, and chicken, this Chinese Fried Rice is a complete meal in itself. The addition of flavorful sauces and spices takes the dish to a whole new level of deliciousness. Give it a try and enjoy the authentic taste of Chinese cuisine.
16 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
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Looking for a new way to enjoy chicken thighs? This Chinese Chicken Thighs recipe is a perfect blend of sweet and savory flavors that will have you coming back for seconds. The tender and juicy chicken is coated in a flavorful marinade and baked to perfection. Serve it with rice or veggies for a delicious and satisfying meal.
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Chicken and broccoli are a classic combination in Chinese cuisine, and this recipe is a delicious and easy way to enjoy them. The tender chicken and crunchy broccoli are coated in a flavorful sauce that is sure to please your taste buds. Serve it with rice or noodles for a complete and satisfying meal.
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This Chinese Egg Drop Soup is a comforting and flavorful dish that is perfect for a cold evening. The silky and savory broth is made with eggs, chicken, and a blend of spices for a delicious and nourishing soup. It's easy to make and can be enjoyed as a starter or a light meal.
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Classic Pork Fried Rice - A Chinese Takeout favorite

Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
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Pork fried rice is a popular takeout dish, and this recipe is a great way to recreate that restaurant-style taste at home. The tender and juicy pork is combined with flavorful veggies and rice for a satisfying and delicious meal. Serve it as a side dish or add some protein for a complete meal.
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Egg Fried Rice - An Easy Chinese

Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
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Egg fried rice is a simple and versatile dish that can be enjoyed as a side or a complete meal. This easy Chinese Egg Fried Rice recipe is packed with veggies and eggs for a nutritious and delicious dish. It's a great way to use up leftover rice and add some variety to your meal planning.

A Unique Twist on a Chinese Classic

Discovering the Ridge Gourd

If you are a fan of Chinese cuisine, you have probably tried or at least heard of popular dishes like Kung Pao chicken, sweet and sour pork, and chow mein. But have you ever tried a dish with ridge gourd as the main ingredient? This underappreciated vegetable is a staple in Chinese cooking and is often used in traditional dishes. Its unique shape and texture add a new dimension to the dish, making it a must-try for any food enthusiast.

The Health Benefits of Ridge Gourd

Apart from its delicious taste, ridge gourd is also packed with essential nutrients and health benefits. It is rich in dietary fiber, which aids in digestion and helps maintain a healthy gut. It is also a good source of vitamins A, C, and K, and minerals like calcium and iron. The low-calorie content of ridge gourd makes it an ideal ingredient for those looking to maintain a healthy weight.

Preparing the Ridge Gourd

Before we dive into the recipe, it is important to know how to prepare the ridge gourd properly. Start by washing the vegetable thoroughly and peeling off the tough outer skin. Then, cut the ridge gourd into thin slices or cubes, depending on your preference. You can also remove the seeds if you prefer a smoother texture.

Chinese Ridge Gourd Stir-Fry Recipe

Now, let's get to the main event - the Chinese ridge gourd stir-fry recipe. This dish is quick and easy to make, making it perfect for busy weeknights. Here's what you'll need: - 1 ridge gourd, peeled and sliced - 1 onion, sliced - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 tablespoon soy sauce - 1 tablespoon oyster sauce - 1 teaspoon sesame oil - 1 teaspoon cornstarch - Salt and pepper, to taste - Vegetable oil for cooking To start, heat some vegetable oil in a pan over medium-high heat. Add the onions and peppers and stir-fry for 2-3 minutes until they start to soften. Then, add the sliced ridge gourd and continue to stir-fry for another 2-3 minutes. In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, and cornstarch. Pour this mixture into the pan and stir everything together. Season with salt and pepper, according to your taste. Continue to cook for another 2-3 minutes until the ridge gourd is cooked through, but still has a slight crunch. Serve the stir-fry over steamed rice and enjoy the delicious combination of flavors and textures.

In Conclusion

Ridge gourd is a versatile and nutritious vegetable that can add a unique twist to your Chinese dishes. Whether you are a fan of stir-fries or soups, this vegetable is a must-try. So next time you are looking to add some variety to your Chinese cooking, consider using ridge gourd as your main ingredient. You won't be disappointed!
16 ridge gourd chinese recipe Unlock flavor sensations!

Ridge Gourd Peel Chutney

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup ridge gourd peel
  • 1/2 cup coconut fresh, coconut
  • 3 tablespoons bengal gram channa dal
  • 2 green chilli or as per taste
  • 1 tablespoon oil
  • salt to taste
  • 1 piece tamarind or ½ tsp tamarind paste
  • salt to taste
  • 1 teaspoon oil
  • 1 red chili
  • 6 curry leaves
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon black gram split, urad dal
  • 1/2 teaspoon turmeric powder
  • 1 pinch asafoetida

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 10 grams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 400 milligrams
  • Sugar : 3 grams
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