16+ Riced Cauliflower Thanksgiving Recipe Get Ready To Indulge!
Published on: Mar 1, 2024
As Thanksgiving approaches, many of us are looking for healthier alternatives to classic holiday dishes. Luckily, riced cauliflower has become a popular substitute for traditional rice, offering a lower-carb and nutrient-dense option. In this article, we will share a delicious and easy riced cauliflower Thanksgiving recipe that will please your taste buds and your waistline. Let's get cooking!
Grain-Free Alternative to Stuffing for Thanksgiving
Main Ingredients: Cauliflower, Red Pepper, Yellow Onion, Zucchini, Olive
If you're looking for a delicious and healthy alternative to traditional stuffing for your Thanksgiving meal, look no further than this grain-free recipe. Made with a base of cauliflower rice, this stuffing is low in carbs and packed with nutrients. Plus, it's suitable for those following a Paleo or AIP diet. Serve it alongside your turkey or use it as a topping for a Thanksgiving shepherd's pie.
If you're tired of the same old Thanksgiving dishes, switch things up with this unique take on a classic shepherd's pie. Instead of using mashed potatoes for the topping, this recipe calls for a layer of cauliflower "mash." The result is a low-carb, Paleo-friendly dish that still has all the flavors of a traditional shepherd's pie. You can even add in some leftover turkey for a complete Thanksgiving meal in one dish.
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Low Carb Paleo Cauliflower Stuffing for Thanksgiving
Main Ingredients: Cauliflower, Onion, Celery, Garlic, Olive Oil, Poultry
For a stuffing that's both low in carbs and Paleo-friendly, try this recipe that uses cauliflower rice as the base. It's packed with nutritious veggies like onions, celery, and mushrooms, and seasoned with herbs like sage and thyme. This dish is sure to be a hit with your Thanksgiving guests, even those who aren't following a specific diet. Plus, it's a great way to get in some extra veggies during the holiday season.
Main Ingredients: Cauliflower, Sweet Potato, Large Carrots, Ribs, Yellow
This stuffing recipe is not only Paleo-friendly, but also suitable for those following an AIP (Autoimmune Protocol) diet. It's made with cauliflower rice, celery, onions, and apples for a unique and flavorful twist on traditional stuffing. The best part? It's completely grain-free and low in carbs, making it a healthy addition to your Thanksgiving table.
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Sheet Pan Paleo Thanksgiving Dinner for Two
Main Ingredients: Turkey Breast, Coconut Oil, Dried Sage, Dried Thyme
If you're celebrating Thanksgiving with just a few people this year, this sheet pan dinner is the perfect solution. It includes all the classic Thanksgiving dishes like turkey, mashed potatoes, and stuffing, but in a scaled-down version for two. And the best part? It's all cooked on one sheet pan, making cleanup a breeze. This recipe is also Paleo-friendly and can easily be modified for any dietary restrictions.
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Riced Cauliflower Stuffing
Main Ingredients: Riced Cauliflower, Carrots, Celery, Onion, Dried
This recipe is a great option for those who want a traditional stuffing flavor without the carbs. It uses cauliflower rice as the base, but still has all the classic stuffing ingredients like celery, onions, and herbs. You can also add in some sausage or bacon for extra protein and flavor. Serve it alongside your Thanksgiving turkey or use it as a filling for stuffed peppers.
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Mashed Potatoes with Cauliflower
Main Ingredients: Russet Potatoes, Cauliflower, Heavy Cream, Milk, Garlic
For a healthier twist on classic mashed potatoes, try this recipe that uses a mix of mashed potatoes and mashed cauliflower. You'll still get the creamy texture and delicious flavor of traditional mashed potatoes, but with the added nutrients and lower carb count of cauliflower. This dish is perfect for those following a low carb or Paleo diet, but will still satisfy everyone at your Thanksgiving table.
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Riced Cauliflower Cranberry Almond Stuffing
Main Ingredients: Chicken, Butter, Celery, Small Onion, Riced
This unique stuffing recipe combines the flavors of cranberries and almonds with the healthy base of cauliflower rice. The result is a delicious and nutritious dish that's perfect for Thanksgiving. Plus, it's gluten-free and low in carbs, making it suitable for a variety of dietary restrictions.
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Sweet Potato Ginger Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Celery, Jalapeno
If you're looking for a flavorful and healthy Thanksgiving appetizer, try this sweet potato ginger soup. It's made with just a few simple ingredients and is packed with vitamins and minerals. The addition of ginger gives it a unique kick of flavor, making it the perfect way to start your Thanksgiving meal.
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Cauliflower Risotto with Roasted Mushrooms (Low...
Main Ingredients: Porcini Mushrooms, Salt, Pepper, Olive Oil Cooking
For a decadent and delicious Thanksgiving side dish, try this cauliflower risotto with roasted mushrooms. The cauliflower rice is cooked in a creamy sauce made with coconut milk and chicken broth, then topped with roasted mushrooms for added flavor and texture. This dish is low in carbs and suitable for those following a low carb or Paleo diet.
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Progressive Thanksgiving Dinner
Main Ingredients: Olive Oil, Carrots, Celery Ribs, Onion, Stewed
Why choose just one main dish for your Thanksgiving meal when you can have a progressive dinner? This unique idea involves serving multiple small courses throughout the evening, starting with lighter options like salads and soups and ending with a main course and dessert. This allows you to try a variety of dishes and keep things interesting. Plus, it's a great way to accommodate different dietary restrictions and preferences.
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Riced Cauliflower
Main Ingredients: Cauliflower, Ghee
Cauliflower rice has become a popular alternative to traditional rice, and for good reason. It's low in carbs, packed with nutrients, and can be used in a variety of dishes. You can easily make your own cauliflower rice at home by grating or pulsing cauliflower in a food processor. Use it in place of rice in your favorite dishes, like stir-fry or fried rice, for a healthier option.
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Riced Cauliflower – Low Carb, Quick & Healthy
Main Ingredients: Coconut Oil, Garlic, Red Onion, Green Bell Pepper
If you're looking for a quick and healthy side dish for your Thanksgiving meal, try this riced cauliflower recipe. It's a simple and versatile dish that can be customized with your favorite seasonings and herbs. Plus, it's low in carbs and packed with nutrients, making it a great addition to any meal.
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Thanksgiving Stuffing
Main Ingredients: Butter Margarine, Medium Onion, Celery Stalks, Kosher
You can't have a Thanksgiving meal without stuffing, and this recipe is a classic and delicious option. Made with bread, onions, celery, and herbs, this stuffing is full of flavor and pairs perfectly with turkey and gravy. You can even add in some dried cranberries or pecans for a unique twist on this traditional dish.
Main Ingredients: Butter, Onion, Celery Stalks, Cauliflower Rice, Chicken
This stuffing recipe is both Keto and Paleo-friendly, making it a great option for those following a low carb or grain-free diet. It's made with cauliflower rice, onions, celery, and spices for a delicious and healthy alternative to traditional stuffing. It's also gluten-free and can easily be modified to accommodate any dietary restrictions.
No Thanksgiving meal is complete without a roasted turkey, and this recipe is sure to impress your guests. The turkey is seasoned with a blend of herbs and spices and roasted to perfection, resulting in a juicy and flavorful main dish. Serve it alongside your favorite Thanksgiving sides for a complete and delicious meal.
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Thanksgiving Cranberry Sauce
Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice
Skip the canned cranberry sauce and make your own with this easy and delicious recipe. Made with fresh cranberries, orange juice, and a hint of cinnamon, this sauce is the perfect balance of sweet and tart. It's a great addition to your Thanksgiving table and can also be used as a topping for turkey or sandwiches.
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Thanksgiving Sides
Main Ingredients: Sweet Potatoes, Eggs, Whole Milk, Grated Nutmeg, Ground
While the turkey may be the star of the show, the sides are what make a Thanksgiving meal truly special. From mashed potatoes and stuffing to green bean casserole and sweet potato casserole, there are so many delicious options to choose from. Mix and match your favorite sides to create a Thanksgiving feast that your guests will love.
Mashed potatoes are a staple at any Thanksgiving meal, and this recipe is sure to be a hit. Made with just a few simple ingredients, these mashed potatoes are creamy, flavorful, and the perfect accompaniment to your turkey and gravy. Plus, they're easy to make and can be customized with your favorite toppings, like chives, bacon, or cheese.
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Classic Traditional Thanksgiving Stuffing
Main Ingredients: Unsalted Butter, French Bread, Vidalia Onion, Celery
If you're a fan of traditional Thanksgiving dishes, you can't go wrong with this classic stuffing recipe. It's made with bread, onions, celery, and herbs, and can easily be modified to suit your preferences. You can also add in some sausage, cranberries, or nuts for extra flavor and texture. Serve it alongside your turkey for a delicious and satisfying Thanksgiving meal.
Why Choose Riced Cauliflower for Your Thanksgiving Meal?
Low in Carbs and Calories:
One of the biggest benefits of using riced cauliflower in your Thanksgiving dishes is its low carb and calorie content. A cup of cooked rice can have over 200 calories and 45 grams of carbohydrates, while a cup of riced cauliflower contains only about 25 calories and 5 grams of carbs. This makes it a great option for those watching their carbohydrate intake or trying to maintain a healthy weight.
Rich in Nutrients:
Riced cauliflower is not only low in calories and carbs, but it also packs a punch in terms of nutrients. It is high in vitamins C and K, as well as folate, potassium, and fiber. These nutrients are essential for a healthy immune system, strong bones, and a healthy digestive system. So, by incorporating riced cauliflower into your Thanksgiving meal, you are not only making a healthier choice, but also boosting the nutritional value of your dish.
Riced Cauliflower Thanksgiving Recipe
Now that we know the benefits of using riced cauliflower, let's dive into the recipe. This riced cauliflower Thanksgiving recipe is a perfect replacement for traditional stuffing and is sure to be a crowd-pleaser.
Ingredients:
1 head of cauliflower
1 onion, diced
2 cloves of garlic, minced
1 cup of mushrooms, chopped
1 cup of celery, chopped
1 cup of dried cranberries
1/4 cup of vegetable broth
1 teaspoon of dried sage
1 teaspoon of dried thyme
Salt and pepper to taste
2 tablespoons of olive oil
Instructions:
Begin by ricing the cauliflower using a food processor or grater. You can also purchase pre-riced cauliflower from most grocery stores.
Heat olive oil in a large skillet over medium heat.
Add in the onion and garlic and cook until softened.
Stir in the mushrooms and celery and cook for an additional 3-4 minutes.
Add in the riced cauliflower and cook for 5-7 minutes, stirring occasionally.
Pour in the vegetable broth and add in the dried sage and thyme. Season with salt and pepper to taste.
Stir in the dried cranberries and cook for an additional 2-3 minutes.
Once all ingredients are well combined and cauliflower is tender, remove from heat and serve as a delicious and healthy alternative to traditional stuffing.
Additional Tips:
You can also add in chopped walnuts or pecans for added crunch and nutrition.
If you prefer a spicier dish, add in some red pepper flakes or cayenne pepper.
This recipe can also be made vegan by using vegetable broth instead of chicken broth.
By incorporating riced cauliflower into your Thanksgiving meal, you can enjoy a healthier and nutrient-dense dish without sacrificing flavor. Give this riced cauliflower Thanksgiving recipe a try and impress your family and friends with your cooking skills. Happy Thanksgiving!