15 Rice Flour Coconut Milk Indian Recipe Savor The Mouthwatering Goodness!

Published on: Mar 30, 2024

Rice flour and coconut milk are two staple ingredients in Indian cuisine, used in a variety of dishes ranging from savory to sweet. These two ingredients not only add flavor and texture to dishes, but they also bring a host of health benefits. In this article, we will explore a delicious and easy-to-make Indian recipe that showcases the versatility of rice flour and coconut milk. Get ready to awaken your taste buds with the perfect blend of spices, rich coconut milk, and the delicate crunch of rice flour.

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The Power of Rice Flour in Indian Cooking

Rice flour is a gluten-free flour made from finely ground rice grains. In Indian cooking, it is used in a variety of dishes as a thickening agent, binding agent, and even as a coating for deep-fried foods. It is also used in making traditional Indian snacks such as murukku, sev, and chakli. Rice flour is known for its health benefits, as it is a good source of carbohydrates, fiber, and essential vitamins and minerals. It is also easily digestible, making it a popular choice for those with gluten intolerance.

Coconut Milk: A Creamy and Nutritious Addition

Coconut milk is a creamy, white liquid extracted from grated coconut. It is widely used in Indian cooking, especially in the southern regions where coconuts are abundant. Apart from adding a rich and creamy texture to dishes, coconut milk is also rich in nutrients. It contains healthy fats, vitamins, and minerals that are essential for a balanced diet. It is also a good source of medium-chain triglycerides (MCTs), which can help boost metabolism and aid in weight loss.

The Perfect Blend: Rice Flour and Coconut Milk in Indian Recipes

Now that we have explored the individual benefits of rice flour and coconut milk, let's combine them to create a mouth-watering Indian recipe. One such dish is the classic Appam, a popular breakfast item in South India. Appams are soft and fluffy pancakes made with a batter of rice flour, coconut milk, and yeast. They are traditionally served with a coconut milk-based stew or curry, making it a wholesome and delicious meal. The combination of rice flour and coconut milk in this dish not only adds flavor and texture but also makes it a nutritious and filling breakfast option.

In Conclusion

Rice flour and coconut milk are two key ingredients in Indian cooking, each bringing their own unique flavor and health benefits to dishes. By incorporating them into your meals, you not only add a touch of Indian cuisine to your menu but also boost the nutritional value of your meals. So, next time you want to add a creamy and flavorful twist to your dishes, don't forget to reach for rice flour and coconut milk.
15 rice flour coconut milk indian recipe Savor the mouthwatering goodness!

Indian Rice Doughnuts with Fresh Coconut Chutney

yield: 25 total time: 210 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/3 cups basmati rice cooked, cooled
  • 1/2 yellow onion chopped
  • 1 tablespoon ginger grated
  • 6 curry leaves crumbled
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 11/16 cup light coconut milk
  • 4 9/16 tablespoons rice flour
  • 1 1/4 cups plain flour
  • 1 1/2 cups grated coconut 1 packed cup freshly
  • 1 1/2 tablespoons ginger freshly grated
  • 1 red chili peppers small, finely chopped
  • 2 tablespoons coconut oil
  • 10 curry leaves finely chopped

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 16 grams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 5 grams
  • Sugar : 1 grams
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