17 Red Swiss Chard Recipe Discover Culinary Perfection!

Published on: Mar 5, 2024

Swiss chard, also known as silverbeet, is a leafy green vegetable that is packed with nutrients and adds a pop of vibrant color to any dish. The red variety of Swiss chard is not only visually appealing, but it also has a slightly sweeter taste compared to its green counterpart. In this article, we will share a delicious and easy red Swiss chard recipe that will elevate your cooking game and help you reap the numerous health benefits of this versatile vegetable.

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Red Swiss Chard with Pine Nuts and Prosciutto

Main Ingredients: Olive Oil, Pine Nuts, Garlic, Red Swiss Chard, Salt And
All Posts • Instagram Swiss Chard, Pine Nuts, Palak Paneer, Feta Cheese ...
Pin on Recipes / Pasta & Noodles
Image of Spaghetti With Swiss Chard by Joshua McFadden Cookbook Recipes ...
Swiss Chard Pie made with Phyllo from MJ's Kitchen
If you're looking for a flavorful and unique side dish to accompany your beer can chicken, look no further than this delicious recipe for red Swiss chard with pine nuts and prosciutto. The earthy flavor of the Swiss chard pairs perfectly with the salty prosciutto and nutty pine nuts, creating a dish that will impress your taste buds.
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Pan-Roasted Pork Chops with Cranberries and Red Swiss...

Main Ingredients: Shallots, Minced Garlic, Unsalted Butter, Ribs, Red
Pan-Roasted Pork Chops with Glazed Pears Recipe
Pan-Roasted Pork Chops with Cabbage and Carrots | "A side of fresh ...
Stuffed Pork Chops | Scrappy Geek
Pan Roasted Pork Chops Recipe | Leite's Culinaria
For a hearty and satisfying meal, try these pan-roasted pork chops with cranberries and red Swiss chard. The tartness of the cranberries balances out the richness of the pork, while the Swiss chard adds a nutritious and flavorful element to the dish. Plus, the vibrant colors make it a feast for the eyes as well.
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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...
White Bean Chicken Chili Soup! Made with swiss chard, spinach ...
Tuscan-Style Soup with Sausage, Swiss Chard, & Cannellini Beans ...
Tuscan-Style Soup with Sausage, Swiss Chard, & Cannellini Beans
For a simple and nutritious side dish, try this recipe for Swiss chard with cannellini beans. The creamy beans add protein and texture to the dish, while the Swiss chard brings a burst of flavor and color. This dish is perfect for a quick and easy weeknight meal.
Rainbow Swiss Chard - Avrom Farm
Swiss chard : RAINBOW Swiss Chard
Rainbow Swiss Chard Seeds 935 · Turtle Tree Seed Initiative
Passionately Raw! : Rainbow Swiss Chard, Cherry and Aloe Vera Juice
If you want to add a pop of color to your plate, try using rainbow Swiss chard in your beer can chicken recipe. The colorful stems will brighten up your dish and the different flavors of the chard, from sweet to slightly bitter, will add depth and complexity to your meal.
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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Sautéed Swiss Chard with Garlic and Lemon - Erica Julson
Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...
Scrumpdillyicious: Sautéed Swiss Chard with Garlic, Fennel & Yogurt
sauteed swiss chard with garlic, shallots, pancetta Sauteed Swiss Chard ...
For a simple and flavorful side dish, try this recipe for Swiss chard with garlic and shallots. The garlic and shallots add a savory element to the dish while the Swiss chard brings a touch of sweetness. This dish is a great way to incorporate more leafy greens into your diet.
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RED SWISS CHARD WITH OLIVE OIL

Main Ingredients: Chard, Olive Oil, Garlic, Cumin, Red Pepper
15 Best Crops Suitable to Farm in a Greenhouse Valuably
Red Swiss Chard Bunch | Hy-Vee Aisles Online Grocery Shopping
Swiss Chard and Potatoes - Cilantro and Citronella
Red Swiss Chard Thoran / Stir Fry | Veggie dishes, Indian food recipes ...
For a light and healthy side dish, try this recipe for red Swiss chard with olive oil. The olive oil adds a subtle richness to the dish while allowing the flavor of the Swiss chard to shine through. This dish is perfect for those looking for a simple and clean eating option.
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Red Swiss Chard with Salted Egg

Main Ingredients: Red Swiss Chard, Egg White, Sugar, Minced Garlic
15 Best Crops Suitable to Farm in a Greenhouse Valuably
All About Swiss Chard - Mindful Avocado
Bright red Swiss Chard contrasts well with the lower growing cheerful ...
Organic, Real food on a Budget - Swiss Chard with Red Onion and Bacon ...
For a unique twist on a classic side dish, try this recipe for red Swiss chard with salted egg. The salted egg adds a rich and savory flavor to the dish, complementing the earthy taste of the Swiss chard. This dish is sure to impress your dinner guests.
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Charred Leeks and Red Swiss Chard Side Dish

Main Ingredients: Leeks, Swiss Chard, Unsalted Butter, Rice Vinegar
Red swiss chard and charred leeks side dish recipe...perfect vegetarian ...
Charred Leeks @wearecreatefood #herovegetables Party Catering, Food ...
a white bowl filled with spinach salad and a fork on top of a table
Swiss Chard Ancient Grains Salad - Delish Knowledge | Recipe | Ancient ...
If you're a fan of charred vegetables, you'll love this recipe for charred leeks and red Swiss chard. The charring adds a smoky flavor to the dish, while the leeks and Swiss chard bring their own distinct tastes. This side dish is a delicious accompaniment to any beer can chicken recipe.
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Red Swiss Chard Pesto

Main Ingredients: Toasted Almonds, Leaves, Basil Leaves, Garlic, Lemon
15 Best Crops Suitable to Farm in a Greenhouse Valuably
Bright red Swiss Chard contrasts well with the lower growing cheerful ...
Swiss Chard Pesto Pasta - The Kitcheneer
Pesto and Goat Cheese Gigli Pasta with Swiss Chard | Joanne Eats Well ...
Add a twist to your traditional pesto recipe by using red Swiss chard instead of basil. The result is a vibrant and flavorful pesto that pairs perfectly with chicken. Use it as a marinade for your beer can chicken or as a dipping sauce for a tasty and nutritious meal.
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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’
Sautéed Swiss Chard Recipe
Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...
If you're short on time but still want to add some greens to your meal, try this quick and easy recipe for garlic sautéed Swiss chard. The garlic adds a punch of flavor to the dish, while the Swiss chard provides essential vitamins and minerals. This dish is a great way to add some balance to your beer can chicken meal.
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons
Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®
Sautéed Swiss Chard with Garlic - Cooking Chat
For a simple and tasty side dish, try this recipe for sautéed Swiss chard. The dish comes together in just a few minutes and the result is a flavorful and nutritious addition to your meal. Serve it alongside your beer can chicken for a well-rounded and satisfying dinner.
Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe
Simple Sautéed Swiss Chard - Healthy Seasonal Recipes
Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...
Simple Sautéed (Rainbow) Chard - Kitrusy
If you're new to cooking with Swiss chard, this simple sautéed recipe is a great place to start. With just a few ingredients, you'll have a delicious and healthy side dish in no time. The Swiss chard is cooked until tender and then seasoned with a touch of lemon juice for a bright and refreshing flavor.
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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
Swiss-Chard-Veggie-Patties-4 - Italicana Kitchen
Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov
Swiss Chard Patties, Cakes, Fritters (30 Mins) - Veena Azmanov
For a fun and creative way to use Swiss chard, try making these Swiss chard patties, also known as Swiss chard cakes. The Swiss chard is mixed with breadcrumbs, parmesan cheese, and eggs, then formed into patties and pan-fried until crisp. Serve them alongside your beer can chicken for a unique and tasty meal.
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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
Swiss Chard Potatoes Colcannon - Erica's Recipes
Colcannon (Irish Mashed Potatoes with Greens) | The Rising Spoon
GoodyFoodies: Recipe: Irish Colcannon Potatoes (Delia Smith)
Croatian Swiss Chard & Potatoes | an easy vegetable side of garlicky ...
Colcannon is a traditional Irish dish made with mashed potatoes and greens. This recipe puts a twist on the classic by using Swiss chard instead of the traditional cabbage or kale. The result is a flavorful and hearty side dish that pairs perfectly with beer can chicken.
Swiss Chard White Bean and Sweet Potato Gratin | Scratch Made Food ...
Swiss Chard, Leek and Sweet Potato Frittata - Simple Bites Sweet ...
Potato and Swiss Chard Gratin | Bad Manners
Sustenance Stew with Sweet Potatoes and Swiss Chard | Recipe | Chard ...
If you're looking for a comforting and indulgent side dish, try this recipe for Swiss chard and sweet potato gratin. The Swiss chard adds a nutritious element to the dish, while the sweet potatoes provide a touch of sweetness. This dish is a great way to add some warmth and flavor to your beer can chicken meal.
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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
Light Swiss Chard Frittata | Recipe in 2020 | Recipes, Chard frittata ...
Swiss Chard Frittata — Foraged Dish
Swiss Chard Frittata | Dietitian Debbie Dishes
Light Swiss Chard Frittata
Frittatas are a great way to use up leftover ingredients and this recipe for light Swiss chard frittata is no exception. The Swiss chard is sautéed with onions and garlic before being mixed with eggs and baked until puffy and golden brown. Serve it as a side dish or enjoy it as a light and satisfying meal.
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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
Lemon-Garlic Swiss Chard Salad - Dishing Up the Dirt
Easy Lemon Parmesan Garlic Swiss Chard Recipe - The Kitchen Magpie
Wilted Swiss Chard Salad Recipe
Creamed Swiss Chard with Gorgonzola, Rye Bread Crumbs, and Walnuts ...
If you're looking for a refreshing and light side dish to balance out your beer can chicken, try this Swiss chard salad with lemon, parmesan, and bread crumbs. The lemon adds a zesty flavor to the dish, while the parmesan and bread crumbs add texture and richness. This salad is a great way to incorporate more greens into your meal.
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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
Garlicky Swiss Chard and Chickpeas | foodiecrush .com
Saucy Swiss Chard with Chickpeas - Motive Nutrition
Garlicky Swiss Chard and Chickpeas | foodiecrush .com
Garlicky Swiss Chard and Chickpeas | foodiecrush .com
For a protein-packed side dish, try this recipe for garlicky Swiss chard and chickpeas. The chickpeas add a satisfying and hearty element to the dish, while the garlic and Swiss chard bring flavor and nutrition. This dish is a great way to add some balance to your beer can chicken meal.
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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
Swiss Chard Puttanesca – Turnip the Oven | Recipe | Vegetarian recipes ...
Puttanesca with Beans and Chard - alive magazine
Swiss chard leaves Stock Photo - Alamy
Swiss Chard – Large White Rib – Hume Seeds
Put a twist on the classic Italian dish, puttanesca, by adding Swiss chard to the mix. The Swiss chard adds a nutritious touch to the dish, while the olives, capers, and anchovies bring a burst of flavor. Serve it alongside your beer can chicken for a delicious and satisfying meal.
Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe
Easy Swiss Chard Recipe with White Beans May I Have That Recipe?
Simple Sauteed Swiss Chard
Easy Swiss Chard Stir Fry | Omnivore's Cookbook
For a no-fuss side dish, try this recipe for easy Swiss chard. The Swiss chard is simply sautéed with garlic and olive oil, allowing the flavors of the greens to shine through. This dish is a great way to add some nutrition and color to your beer can chicken meal.
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Red Swiss Chard with Pine Nuts and Prosciutto

Main Ingredients: Olive Oil, Pine Nuts, Garlic, Red Swiss Chard, Salt And
Recipe Rewind: Swiss Chard with Raisins, Pine Nuts and Crispy ...
Swiss Chard Sautéed With Garlicolive Oil And Pine Nuts High-Res Stock ...
Swiss Chard, Bacon & Pine Nuts - Carlos Crusco - Personal Chef ...
Stir-Fried Swiss Chard and Red Peppers Recipe - NYT Cooking
Get ready to elevate your beer can chicken game with this delicious recipe featuring red Swiss chard, pine nuts, and prosciutto. This combination of flavors creates a mouthwatering dish that will have your taste buds singing. The red Swiss chard adds a beautiful pop of color to the dish, while the pine nuts provide a satisfying crunch. And let's not forget about the salty goodness of the prosciutto. This is a must-try recipe for any beer can chicken lover.
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Pan-Roasted Pork Chops with Cranberries and Red Swiss...

Main Ingredients: Shallots, Minced Garlic, Unsalted Butter, Ribs, Red
Pan-Roasted Pork Chops with Glazed Pears Recipe
Pan-Roasted Pork Chops with Cabbage and Carrots | "A side of fresh ...
Roasted Pork Chops and Smashed Potato Sheet Pan Dinner - Cooking and ...
Pork Loin Chops
Looking for a hearty and flavorful beer can chicken recipe? Look no further than these pan-roasted pork chops with cranberries and red Swiss chard. The sweetness of the cranberries pairs perfectly with the savory pork chops and the earthiness of the Swiss chard. Bonus tip: be sure to use bone-in pork chops for maximum flavor. The juices from the bone will infuse into the meat, making it extra juicy and delicious.
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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...
14 Best Swiss Chard Recipes - IzzyCooking
Pin on Bon Appetit: Awesome Eats
Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe
If you're a fan of one-pan meals, then this recipe is for you. This Swiss chard with cannellini beans is a quick and easy dish that packs a punch of flavor. The beans add a creaminess to the dish, while the Swiss chard provides a healthy dose of vitamins and minerals. For an extra kick of flavor, try adding some crushed red pepper flakes to the dish. It will give it a little bit of heat and take it to the next level.
Rainbow Swiss Chard - Avrom Farm
Swiss chard : RAINBOW Swiss Chard
Winter Rainbow Swiss Chard – Always Wandering Art
Rainbow Swiss Chard - Brasen Hill Farm
Who says beer can chicken has to be boring? This recipe for rainbow Swiss chard will not only add vibrant color to your plate, but it also packs a punch of flavor. The combination of red, orange, and yellow Swiss chard creates a visually appealing dish that is sure to impress. Pro tip: add a squeeze of lemon juice to the dish before serving to brighten up the flavors and add a touch of acidity.
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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Sautéed Swiss Chard with Garlic and Lemon - Erica Julson
Garlic Butter Swiss Chard {10 Minute Cook Time!} - Spend With Pennies
Spicy Garlic Shrimp and Swiss Chard Stir Fry
Creamy Garlic Swiss Chard Chicken | The Kitchen Magpie | Swiss chard ...
This simple yet flavorful dish is a must-try for any beer can chicken lover. The garlic and shallots add a depth of flavor to the Swiss chard, making it the perfect side dish for any meal. Plus, it only takes a few minutes to prepare, making it a great option for busy weeknights. For an extra indulgent touch, add a sprinkle of parmesan cheese to the dish before serving. It will add a creamy and salty element that will take this dish to the next level.
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RED SWISS CHARD WITH OLIVE OIL

Main Ingredients: Chard, Olive Oil, Garlic, Cumin, Red Pepper
Red Swiss Chard With Olive Oil - Zagoda Extra Virgin Olive Oils
Garlic Sautéed Swiss Chard
Pin on Salads / Veggies
Meals for One Person - An Easy and Balanced Weekly Menu Featuring ...
This recipe may seem simple, but sometimes the simplest dishes are the most delicious. This red Swiss chard with olive oil is a classic and timeless dish that pairs perfectly with beer can chicken. The olive oil adds a richness to the Swiss chard, making it a satisfying and healthy side dish. For an extra burst of flavor, try using a high-quality extra virgin olive oil. It will add a robust and fruity flavor to the dish.
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Red Swiss Chard with Salted Egg

Main Ingredients: Red Swiss Chard, Egg White, Sugar, Minced Garlic
15 Best Crops Suitable to Farm in a Greenhouse Valuably
Vazhayila.com: Red Swiss Chard Thoran / Stir Fry | Veggie dishes ...
What is Swiss Chard? What Do I Do With It? - Noshing With the Nolands
Swiss chard | Plants, Swiss chard, Garden
Looking for a unique twist on traditional beer can chicken recipes? Try this red Swiss chard with salted egg. The salted egg adds a savory and slightly tangy flavor to the dish, while the Swiss chard balances it out with its earthy taste. If you can't find salted eggs, try using regular boiled eggs and adding a sprinkle of sea salt to mimic the same flavor profile.
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Charred Leeks and Red Swiss Chard Side Dish

Main Ingredients: Leeks, Swiss Chard, Unsalted Butter, Rice Vinegar
Red swiss chard and charred leeks side dish recipe...perfect vegetarian ...
Charred Leeks @wearecreatefood #herovegetables Party Catering, Food ...
a white bowl filled with spinach salad and a fork on top of a table
Swiss Chard Ancient Grains Salad - Delish Knowledge | Recipe | Ancient ...
This charred leeks and red Swiss chard side dish is a must-try for any beer can chicken lover. The charred leeks add a smoky and slightly sweet flavor to the dish, while the Swiss chard provides a healthy and nutritious element. Pro tip: add a splash of balsamic vinegar to the dish before serving to add a tangy and acidic element that will balance out the flavors.
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Red Swiss Chard Pesto

Main Ingredients: Toasted Almonds, Leaves, Basil Leaves, Garlic, Lemon
Red Swiss Chard | Simply Norma
Swiss Chard Pesto - A great way to use up greens that can easily wilt ...
Chicken & White Bean Chili with Swiss Chard: My 4 Kids’ Favorite Way to ...
Swiss Chard Walnut Pesto Pasta | Kitchen Confidante
If you're tired of the same old pesto, then this red Swiss chard pesto is a game-changer. The Swiss chard adds a vibrant color and a unique flavor to the pesto, making it a delicious and healthy accompaniment to beer can chicken. Pair this pesto with some grilled chicken breasts for an easy and flavorful meal that is perfect for summer cookouts.
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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’
Sautéed Swiss Chard Recipe
Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...
This garlic sautéed Swiss chard is a simple and flavorful side dish that pairs well with beer can chicken. The garlic adds a delicious aroma and flavor to the Swiss chard, making it a tasty and healthy addition to any meal. Pro tip: add a pinch of red pepper flakes to the dish for a little bit of heat and extra flavor.
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons
Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®
Sautéed Swiss Chard with Garlic - Cooking Chat
Looking for a quick and easy side dish for your beer can chicken? Look no further than this sautéed Swiss chard. It only takes a few minutes to prepare, and the end result is a flavorful and healthy dish that will complement any meal. For an extra burst of flavor, try using chicken or vegetable broth instead of water when sautéing the Swiss chard. It will add a richness and depth of flavor to the dish.
Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe
Simple Sautéed Swiss Chard - Healthy Seasonal Recipes
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This simple sautéed Swiss chard recipe is perfect for those looking for a healthy and flavorful side dish. The Swiss chard is sautéed in olive oil and garlic, creating a delicious and easy dish that pairs well with beer can chicken. For an extra pop of flavor, try using a mix of different colored Swiss chard. It will add a beautiful variety of colors to your plate and a slightly different taste to the dish.
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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
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If you're looking to switch things up from the usual side dishes, then these Swiss chard patties are a must-try. They are packed with flavor and can be served as a side dish or even as a main course for vegetarian eaters. Pro tip: add some crumbled feta cheese to the patties for an extra burst of flavor and a creamy texture.
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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
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This Swiss chard potatoes colcannon is a traditional Irish dish that is a perfect accompaniment to beer can chicken. The combination of potatoes and Swiss chard creates a hearty and flavorful dish that is sure to be a crowd-pleaser. For an extra indulgent touch, top the colcannon with some crispy bacon bits before serving. It will add a salty and crunchy element to the dish.
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This Swiss chard and sweet potato gratin is a decadent and delicious side dish that pairs perfectly with beer can chicken. The layers of Swiss chard, sweet potatoes, and creamy Gruyere cheese create a rich and satisfying dish that is perfect for special occasions. Pro tip: add some diced pancetta to the gratin for a savory and salty flavor that will take the dish to the next level.
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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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This light Swiss chard frittata is a great option for those looking for a healthy and tasty breakfast or brunch dish. The Swiss chard adds a nutritious element to the frittata, while the eggs and cheese make it a satisfying and hearty meal. For an extra burst of flavor, try adding some diced bell peppers or onions to the frittata. It will add some extra texture and flavor to the dish.
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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
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This Swiss chard salad is a perfect light and refreshing side dish for beer can chicken. The combination of tangy lemon, salty parmesan, and crunchy bread crumbs creates a delicious and satisfying salad that is sure to be a hit. Pro tip: add some grilled chicken strips to the salad to make it a complete meal. It will add some extra protein and make it more filling.
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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
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This garlicky Swiss chard and chickpea dish is a healthy and flavorful option for any beer can chicken lover. The chickpeas add a creamy texture, while the garlic and spices provide a burst of flavor. Serve this dish over some brown rice for a complete and satisfying meal that is perfect for vegetarians.
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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
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This Swiss chard puttanesca is a unique and flavorful twist on the classic Italian dish. The combination of Swiss chard, olives, capers, and tomatoes creates a burst of flavors that will pair perfectly with beer can chicken. Pro tip: add some diced chicken or shrimp to the puttanesca for an extra protein boost and to make it a heartier meal.
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Looking for a simple and delicious way to prepare Swiss chard? This easy recipe is just what you need. It only requires a few ingredients and takes less than 10 minutes to prepare, making it a great option for busy weeknights. For an extra burst of flavor, try adding some diced tomatoes and a sprinkle of Italian seasoning to the dish. It will add a Mediterranean twist and make it even more delicious.

Ingredients:

• 1 bunch of red Swiss chard

• 2 cloves of garlic, minced

• 1 small onion, chopped

• 1 tablespoon of olive oil

• Salt and pepper to taste

Red Swiss chard is a powerhouse of vitamins and minerals, including vitamins A, C, and K, as well as iron, potassium, and magnesium. By incorporating this nutrient-dense vegetable into your diet, you can improve your overall health and reduce the risk of chronic diseases. This red Swiss chard recipe is a simple and delicious way to add this superfood to your meals.

Instructions:

1. Wash the red Swiss chard thoroughly and remove the stems.

2. In a large pan, heat the olive oil over medium heat.

3. Add the minced garlic and sauté for a minute until fragrant.

4. Add the chopped onion and cook until it becomes translucent.

5. Add the red Swiss chard leaves to the pan and toss with the garlic and onion mixture.

6. Season with salt and pepper to taste.

7. Cook for 3-5 minutes, stirring occasionally, until the chard is wilted and tender.

This red Swiss chard recipe can be served as a side dish or incorporated into other dishes, such as omelets, pasta, or stir-fries. It is a versatile vegetable that can be enjoyed cooked or raw, making it an excellent addition to any meal. In addition to its nutritional value, red Swiss chard also adds a beautiful pop of color to any dish. Its vibrant red stems and dark green leaves make it a visually appealing ingredient that can elevate the presentation of your meals. In conclusion, this red Swiss chard recipe is a simple and delicious way to incorporate this nutrient-dense vegetable into your diet. By trying out this recipe, you can enjoy the numerous health benefits of red Swiss chard while also adding a burst of color to your plate. Give it a try and see for yourself how this versatile vegetable can enhance your cooking experience.
17 red swiss chard recipe Discover culinary perfection!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
View Recipe

Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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