18 Red Split Lentils Recipe Pakistani Try These Culinary Delights!

Published on: Mar 6, 2024

Red split lentils, also known as masoor dal, are a staple in Pakistani cuisine. These small, orange lentils are not only delicious but also packed with nutrients, making them a popular choice for both vegetarians and non-vegetarians alike. In this article, we will share with you a delicious red split lentils recipe from Pakistan that is sure to become a regular in your meal rotation.

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1 of 20

Teen Daal Tadka! (3 lentil curry)

Main Ingredients: Daal, Masoor, Water, Turmeric, Salt, Oil, Mustard
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This delicious lentil curry is made with three different types of lentils, giving it a unique and flavorful taste. The combination of masoor dal, toor dal, and moong dal creates a perfect balance of textures and flavors. It's a popular dish in Indian households and is often served with rice or naan. With simple ingredients and easy preparation, this Teen Daal Tadka recipe is a must-try for all lentil lovers!
2 of 20

Indian Lentil Curry With Spinach

Main Ingredients: Coriander Powder, Cumin Powder, Chili Powder, Salt
Easy Lentil Curry - Gimme That Flavor
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This hearty lentil curry is packed with nutritious ingredients, including spinach, which adds a healthy dose of vitamins and minerals. The lentils are cooked in a savory and aromatic sauce made with garam masala, turmeric, and coriander, giving it a distinct Indian flavor. This dish is perfect for vegetarians and can be served with rice, roti, or naan. Try this Indian Lentil Curry with Spinach for a satisfying and wholesome meal.
3 of 20

Tarka Dhal

Main Ingredients: Masoor, Water, Turmeric, Salt, Vegetable Oil, Onion
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Tarka Dhal, also known as tempered lentils, is a classic dish from the Indian subcontinent. It's made with yellow lentils and tempered with spices and aromatics such as cumin, mustard seeds, and garlic. This dish is known for its rich and creamy texture and can be served as a main or side dish. It's a staple in many Indian households and is a must-have for any lentil lover. Give this Tarka Dhal recipe a try and experience the flavors of India.
4 of 20

Indian Restaurant Dhansak Curry

Main Ingredients: Spice Mix, Chili Powder, Paprika, Methi, Kosher Salt
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Dhansak is a popular lentil curry that originated in the Parsi community of India. This dish is made with tur dal, red lentils, and vegetables, creating a hearty and nutritious meal. The lentils are cooked in a fragrant sauce made with coconut milk, tamarind, and spices, giving it a unique and tangy taste. This Indian Restaurant Dhansak Curry is a perfect combination of sweet, sour, and spicy flavors.
5 of 20

One pot Masoor-toor dal (lentil soup)

Main Ingredients: Masoor, Toor Dal, Medium Tomatoes, Sugar, Cilantro
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If you're looking for a quick and easy lentil recipe, this Masoor-toor dal soup is a must-try. Made with red lentils and yellow lentils, this dish is packed with protein and fiber. The lentils are cooked in a flavorful broth made with onions, tomatoes, and spices, creating a comforting and satisfying soup. This One Pot Masoor-toor dal recipe is perfect for a cozy night in or a quick lunch option.
6 of 20

Sambhar Rice/Sambhar Sadam

Main Ingredients: Rice, Toor, Masoor, Onion, Tomato, Carrot, Sambhar
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Sambhar Rice, also known as Sambhar Sadam, is a popular South Indian dish that combines lentils and rice in a delicious and nutritious meal. The lentils are cooked with tamarind and a variety of vegetables such as carrots, potatoes, and eggplant, giving it a burst of flavors and textures. This dish is often served with papad and rava kesari for a complete South Indian meal experience.
7 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor, Water, Oil, Cumin Seeds
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Methi Dal, also known as fenugreek dal, is a healthy and flavorful dish that is popular in the Indian subcontinent. It's made with yellow lentils and fenugreek leaves, which are rich in vitamins and minerals. This dish is often served with rice or roti and can be enjoyed as a main or side dish. The combination of lentils and fenugreek leaves creates a unique and delicious flavor that is sure to impress.
8 of 20

Slow Cooker Curried Lentil Quinoa Chili

Main Ingredients: Brown Lentil, Chana Dal, Masoor, Quinoa, Medium Onion
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If you're looking for a hearty and healthy meal, this Curried Lentil Quinoa Chili is the perfect option. The lentils and quinoa are cooked together in a slow cooker with spices and vegetables, creating a flavorful and nutritious dish. This chili is perfect for chilly days and can be served with toppings such as sour cream and cilantro. Give this Slow Cooker Curried Lentil Quinoa Chili a try for a satisfying and easy meal.
9 of 20

Instant Pot Dal

Main Ingredients: Arhar Dal, Masoor, Dal, Water, Olive Oil, Turmeric
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This Instant Pot Dal recipe is perfect for those busy days when you want a quick and easy meal. The lentils and spices are cooked in an Instant Pot, creating a flavorful and creamy dish. This dish is often served with rice or roti and can be customized with your favorite vegetables. The Instant Pot makes cooking lentils a breeze, and this dal recipe is a must-try for all lentil lovers.
10 of 20

Katte Masoor Dal/ Sour Lentil Curry

Main Ingredients: Masoor, Oil, Asafoetida, Jeera, Onions, Ginger Garlic
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Katte Masoor Dal, also known as Sour Lentil Curry, is a popular dish in the coastal regions of India. The lentils are cooked in a tangy and spicy sauce made with tamarind, coconut, and chili, giving it a unique and delicious flavor. This dish is often served with rice or roti and is a staple in many households. Try this Katte Masoor Dal recipe for a taste of coastal India.
11 of 20

Instant Pot Dal (Indian Lentil) Dal Tadka

Main Ingredients: Arhar Dal, Masoor, Green Lentil, Water, Turmeric
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This Instant Pot Dal Tadka recipe is a classic Indian dish that is made with yellow lentils and tempered with spices and aromatics. The lentils are cooked to perfection in an Instant Pot, making it a quick and easy meal option. This dish is often served with rice or roti and can be customized with your favorite vegetables. The combination of lentils and spices creates a flavorful and comforting dish that is perfect for any day of the week.
12 of 20

Dhansak

Main Ingredients: Mutton, Red Lentil, Green Gram, Tuvar Dal, Urad Dal
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Dhansak is a popular Parsi dish that is made with tur dal, red lentils, and vegetables. It's often served with brown rice and is known for its unique and flavorful taste. The lentils are cooked in a tangy and spicy sauce made with tamarind, coconut, and spices, creating a perfect balance of flavors. This Dhansak recipe is a must-try for anyone looking to explore the diverse flavors of India.
13 of 20

Yellow Daal

Main Ingredients: Yellow Lentil, Masar, Small Onions, Small Tomato
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Yellow Daal, also known as yellow lentils or moong dal, is a simple yet delicious dish that is popular in Indian households. The lentils are cooked with onions, tomatoes, and spices, creating a creamy and flavorful dish. It's often served with rice or roti and can be customized with your favorite vegetables. This Yellow Daal recipe is perfect for a quick and easy meal option.
14 of 20

Garlic Dill Lentils

Main Ingredients: Ghee, Mustard Seeds, Asafetida, Turmeric, Green
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Garlic Dill Lentils are a flavorful and healthy dish that is perfect for vegetarians. The lentils are cooked with garlic and dill, giving it a unique and refreshing taste. This dish is often served with rice or quinoa and can be enjoyed as a main or side dish. The combination of lentils and herbs creates a delicious and nutritious meal that is sure to be a hit.
15 of 20

Red Lentil Kofta

Main Ingredients: Red Lentils, Onion, Garlic Cloves, Fresh Flat Leaf
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Red Lentil Kofta is a popular dish from the Indian state of Punjab. It's made with red lentils and spices, which are formed into small balls and then fried. These koftas are then added to a rich and flavorful gravy made with tomatoes, onions, and spices. This dish is often served with rice or roti and is a must-try for anyone looking to experience the flavors of Punjab.
16 of 20

Vegan Red Lentil Curry

Main Ingredients: Coconut Oil, Garlic, Fresh Ginger, Fresh Turmeric
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If you're looking for a vegan and gluten-free dish, this Red Lentil Curry is the perfect option. The lentils are cooked in a creamy and flavorful sauce made with coconut milk, tomatoes, and spices, creating a delicious and nutritious meal. It's often served with rice or quinoa and can be customized with your favorite vegetables. This Vegan Red Lentil Curry is a must-try for all lentil lovers.
17 of 20

Masoor Biryani-Akkha Masoor ki Biryani-Spicy Veg...

Main Ingredients: Masoor, Lentils, Basmati Rice, Onions, Tomatoes
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Masoor Biryani is a flavorful and spicy dish that is perfect for biryani lovers. The lentils are cooked with vegetables and spices, and then layered with basmati rice and aromatics. This dish is known for its unique and delicious taste and is often served with raita and papad. Try this Masoor Biryani recipe for a twist on the classic biryani.
18 of 20

Spinach and Green Lentil Dahl

Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
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This Spinach and Green Lentil Dahl is a healthy and flavorful dish that is perfect for vegetarians. The lentils are cooked with spinach and spices, creating a nutritious and delicious meal. It's often served with rice or roti and can be customized with your favorite vegetables. This Spinach and Green Lentil Dahl is a must-try for anyone looking for a nutritious and flavorful dish.
19 of 20

Sabut Masoor ki Dal

Main Ingredients: Masoor, Bay Leaf, Cloves, Cinnamon Stick, Onions
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Sabut Masoor ki Dal, also known as whole red lentils, is a popular dish in North India. The lentils are cooked with tomatoes, onions, and spices, creating a hearty and flavorful dish. It's often served with rice or roti and is a staple in many households. This Sabut Masoor ki Dal recipe is perfect for those looking for a simple and delicious meal.
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Moroccan Red Lentil Soup

Main Ingredients: Olive Oil, White Onion, Carrots, Kosher Salt, Fresh
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Moroccan Red Lentil Soup is a flavorful and comforting dish that is perfect for cold days. The lentils are cooked with vegetables and spices, creating a hearty and nutritious soup. It's often served with crusty bread and can be customized with your favorite toppings. This Moroccan Red Lentil Soup is a must-try for anyone looking for a warm and satisfying meal.

Pakistani Red Split Lentils Recipe: Masoor Dal

Ingredients:

  • 1 cup red split lentils (masoor dal)
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 inch ginger, grated
  • 1 tomato, chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • Salt, to taste
  • 2 tablespoons oil
  • 2 cups water
  • Fresh cilantro, chopped (for garnish)

Instructions:

  1. Start by rinsing the red split lentils in cold water until the water runs clear. This removes any impurities and helps the lentils cook evenly.
  2. In a deep pot, heat oil over medium heat. Add in the cumin seeds and let them sizzle for a few seconds.
  3. Add in the chopped onions and cook until they turn golden brown.
  4. Next, add in the minced garlic and grated ginger. Cook for a minute until fragrant.
  5. Add in the chopped tomato and cook until it becomes soft and mushy.
  6. Now, add in the coriander powder, turmeric powder, red chili powder, and salt. Stir well to combine.
  7. Add in the rinsed red split lentils and mix well with the spices.
  8. Pour in 2 cups of water and stir. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, stirring occasionally.
  9. Once the lentils are soft and fully cooked, turn off the heat. If the consistency is too thick, add in some more water and mix well.
  10. Garnish with fresh chopped cilantro and serve hot with steamed rice or naan bread.

Why You Should Try This Recipe:

By now, you must be wondering what makes this Pakistani red split lentils recipe so special. First and foremost, it is incredibly easy to make with simple ingredients that are easily available in most kitchens. This dish is also packed with nutrients such as protein, fiber, iron, and essential vitamins, making it a healthy addition to your diet. The combination of spices used in this recipe adds a depth of flavor, making it a flavorful and aromatic dish that will leave your taste buds satisfied. In addition to its delicious taste, this red split lentils recipe is also versatile and budget-friendly. You can pair it with rice, naan bread, or even use it as a filling for wraps or sandwiches. It also makes a great meal prep option as it can be stored in the fridge for a few days and reheated as needed. In conclusion, this Pakistani red split lentils recipe is not only a tasty and nutritious dish, but it also reflects the rich and diverse flavors of Pakistani cuisine. Give it a try and impress your family and friends with this delicious and authentic recipe.
18 red split lentils recipe pakistani Try these culinary delights!

Teen Daal Tadka! (3 lentil curry)

yield: 4 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 cup daal split yellow mung, split and skinless green gram/green mung bean
  • 1/2 cup daal split toor, split and skinless pigeon pea
  • 1/2 cup masoor whole, red lentil
  • 2 cups water
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt
  • 1 teaspoon oil
  • 1/2 teaspoon mustard seeds Raee
  • 1/2 teaspoon nigella seeds Kalonji seeds
  • 1 pinch asofetida hing
  • 5 curry leaves
  • 1/2 teaspoon red chili flakes or to taste
  • 5 cloves garlic chopped
  • 1 medium tomato chopped
  • cilantro for garnish, optional

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 18 grams
  • Fat : 1.5 grams
  • Fiber : 8 grams
  • Protein : 7 grams
  • Sodium : 310 milligrams
  • Sugar : 2 grams
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