18 Red Spinach Indian Recipe Elevate Your Taste Buds!

Published on: Mar 28, 2024

Red spinach, also known as Laal Palak, is a variety of spinach that is commonly used in Indian cuisine. Not only does it add a vibrant pop of color to any dish, but it is also packed with nutrients and has numerous health benefits. In this article, we will explore a delicious and easy-to-make red spinach Indian recipe that is sure to become a favorite in your household.

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Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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If you're craving a warm and comforting dish, this Spinach and Green Lentil Dahl is the perfect choice. The combination of tender lentils, rich spices, and nutritious spinach creates a flavorful and hearty meal that will leave you feeling satisfied and nourished. And with the added bonus of beer can chicken, this recipe takes traditional dahl to a whole new level.
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Indian Chickpea Coconut Curry

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Spiced Indian Eggplant Curry

Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
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Eggplant lovers, rejoice! This Spiced Indian Eggplant Curry is a flavorful and satisfying way to enjoy this versatile vegetable. The combination of spices creates a complex and delicious sauce that pairs perfectly with the tender and juicy beer can chicken. Serve with rice or naan for a complete and satisfying meal.
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Indian Coconut Lentil Curry

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Indian Spinach Curry for Kids

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Trying to get your kids to eat more vegetables? This Indian Spinach Curry for Kids is the perfect solution. The mild and kid-friendly flavors of this dish make it a great way to introduce your little ones to Indian cuisine. And with the added bonus of beer can chicken, this dish is sure to be a hit with the whole family.
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Chickpea Spinach Curry (Chana Palak Masala)

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Indian-Spiced Mushrooms and Lentils

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Rice lovers, this one's for you. This Indian Spinach Rice is a flavorful and nutritious side dish that pairs perfectly with any main course. The addition of beer can chicken takes this dish to the next level, adding an extra layer of flavor and tenderness to the meal.
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Aloo Palak – Indian Potato Spinach Gravy

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If you're looking for a vegan and nutritious dish, this Vegan Indian Dal with Spinach is the perfect choice. Packed with protein and flavor from the lentils and spices, and with the added bonus of beer can chicken, this dish is sure to please even the most skeptical of eaters.
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Keerai Masiyal ~ South Indian Style Spinach Mash

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East Indian Chard and Lentils #SundaySupper

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Chickpea and Butternut Squash Curry

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Gnocchi in Indian Curry Sauce with Spinach and Cheese

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Looking for a unique and tasty way to enjoy gnocchi? Look no further than this Gnocchi in Indian Curry Sauce with Spinach and Cheese. With the added bonus of beer can chicken, this dish becomes even more flavorful and satisfying. Serve as a main course or as a side dish to complement any meal.

Ingredients:

For the red spinach puree:

  • 1 bunch of red spinach, washed and chopped
  • 1 cup water

For the curry:

  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 green chili, finely chopped
  • 1 teaspoon ginger, grated
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garam masala powder
  • 1 teaspoon salt
  • 1/4 cup water
  • 1/2 cup coconut milk

Instructions:

1. Prepare the red spinach puree:

  • In a pot, bring 1 cup of water to a boil.
  • Add the red spinach and let it cook for 2-3 minutes until it wilts.
  • Remove from heat and let it cool.
  • Once cooled, blend the spinach and water together to make a smooth puree.

2. Make the curry:

  • In a pan, heat 2 tablespoons of oil over medium heat.
  • Add cumin seeds and let them splutter.
  • Add onion, garlic, green chili, and ginger. Saute for 2-3 minutes until the onions are translucent.
  • Add coriander powder, turmeric powder, garam masala powder, and salt. Mix well.
  • Next, add the red spinach puree and 1/4 cup of water. Mix everything together.
  • Cover the pan and let the curry simmer for 5 minutes.
  • Finally, add coconut milk and mix well. Let it cook for another 2-3 minutes.
  • Your delicious red spinach curry is now ready to be served!

Serving suggestions:

This red spinach curry goes well with steamed rice or any Indian flatbread such as naan or roti. You can also add some protein of your choice, such as tofu, chickpeas, or paneer, to make it a complete meal.

Health benefits of red spinach:

Besides being a great addition to any dish, red spinach also has numerous health benefits. It is rich in antioxidants and vitamins A, C, and K. It also contains iron, calcium, and magnesium, making it great for maintaining healthy bones and blood pressure levels. Red spinach is also known for its anti-inflammatory properties and can help boost your immune system.

Try out this red spinach Indian recipe and reap the benefits of this nutritious leafy green. Don't forget to share your experience in the comments below!

18 red spinach indian recipe Elevate your taste buds!

Indian Lamb Curry

yield: 4 total time: 60 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 2 onions brown, roughly chopped
  • 6 cloves garlic peeled
  • 1 inch ginger piece of, peeled and roughly chopped
  • 1 11/16 cups chopped tomatoes
  • 1 11/16 cups chicken stock made with a stock cube
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 turmeric
  • 1 11/16 cups coconut milk
  • 2 tablespoons dark soy sauce
  • 1 2/3 pounds leg of lamb diced
  • spinach I didn’t measure, just grabbed a couple of handfuls

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 125 milligrams
  • Fat : 35 grams
  • Fiber : 5 grams
  • Protein : 47 grams
  • SaturatedFat : 25 grams
  • Sodium : 750 milligrams
  • Sugar : 9 grams
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