19 Red Quinoa Indian Recipe Cook Up Something Special!

Published on: Mar 30, 2024

Red quinoa has gained immense popularity in recent years due to its numerous health benefits and delicious nutty flavor. This ancient grain is not only a staple in South American cuisine but has also found its way into other global cuisines, including Indian. In this article, we will share a mouth-watering red quinoa Indian recipe that is sure to become a favorite in your household. With a perfect blend of spices and the added nutrition of red quinoa, this dish is a must-try for anyone looking for a unique and flavorful Indian dish.

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1 of 20

Mung beans & Quinoa crepe

Main Ingredients: Mung Beans, Red Quinoa, Green Chilli, Salt, Sesame Oil
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Start off your beer can chicken recipe journey with a unique and delicious twist – mung bean and quinoa crepes! These crepes are packed with protein and fiber, making them a healthy and filling option for your next Sunday dinner. The combination of mung beans and quinoa creates a light and airy texture, perfect for stuffing with your favorite beer can chicken fillings. Try it out for a savory and nutritious meal that your whole family will love.
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Quinoa and Red Lentil Kitchari

Main Ingredients: Olive Oil, White Onion, Curry Powder, Coriander Seeds
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For a hearty and comforting dish, try out this quinoa and red lentil kitchari. Kitchari is a traditional Ayurvedic dish that is known for its healing properties. The combination of quinoa and red lentils creates a well-balanced meal, packed with plant-based protein and complex carbohydrates. Add some warm spices like cumin, coriander, and turmeric for a flavorful and nourishing dish that is perfect for a cozy night in.
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Red and White Quinoa with Grapes

Main Ingredients: Quinoa, Water, Red Quinoa, White Quinoa, Kosher Salt
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Upgrade your beer can chicken game with this flavorful and colorful dish. Red and white quinoa paired with juicy grapes creates a sweet and savory combination that will leave your taste buds satisfied. This dish is also loaded with antioxidants and essential vitamins and minerals from the grapes, making it a healthy and delicious option for any meal. Add some chopped fresh herbs like parsley or cilantro for an added burst of flavor.
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California Chicken Avocado and Red Quinoa Bowls

Main Ingredients: Chicken, Boneless, Skinless Chicken Breast, Olive Oil
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Looking for a quick and easy lunch option? Look no further than these California chicken avocado and red quinoa bowls. These bowls are packed with protein, healthy fats, and fiber, making them a well-rounded and nutritious meal. The combination of chicken, avocado, and red quinoa creates a satisfying and flavorful dish that is perfect for a busy day. Sprinkle some crumbled feta cheese on top for an extra burst of flavor.
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SPICY QUINOA WITH BLACK BEANS

Main Ingredients: Red Quinoa, Quinoa, Canned Black Beans, Onion, Garlic
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Spice up your beer can chicken recipe with this spicy quinoa with black beans dish. The combination of quinoa and black beans creates a high-protein and high-fiber meal that will keep you feeling full and satisfied. Add some hot sauce or crushed red pepper flakes for an extra kick of heat. Serve it as a side dish or as a main course for a delicious and nutritious meal.
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Light and Fresh Buddha Bowl

Main Ingredients: Raw Cashews, Chicken Stock, Garlic Cloves, Nutritional
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Buddha bowls are all the rage these days and for good reason – they are packed with nutrients, flavor, and texture. This light and fresh Buddha bowl features quinoa, crispy tofu, crunchy vegetables, and a tangy vinaigrette. The combination of these ingredients creates a well-balanced and satisfying meal that is perfect for a quick lunch or dinner. Feel free to switch up the vegetables and add your favorites to make this bowl your own.
7 of 20

Quinoa Sweet Potato Waffles

Main Ingredients: Sweet Potatoes, Red Quinoa, Egg, Almond Meal, Grated
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Who says waffles can't be healthy? These quinoa sweet potato waffles are packed with nutrition and flavor. The combination of quinoa and sweet potatoes creates a high-fiber and nutrient-dense waffle that is perfect for a weekend brunch. Top it with some almond butter and fresh berries for a delicious and nutritious meal. You can also make a large batch of these waffles and freeze them for a quick and easy breakfast option during the week.
8 of 20

Maple Balsamic Quinoa Lentil Salad

Main Ingredients: French Green Lentils, Quinoa, Red Quinoa, Thyme, Kosher
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This maple balsamic quinoa lentil salad is a perfect side dish for any meal. The combination of quinoa, lentils, and a sweet and tangy dressing creates a flavorful and nutritious salad that is packed with protein and fiber. This salad also works well as a main dish for a light and refreshing lunch. Feel free to add some chopped nuts or dried cranberries for an added crunch and burst of flavor.
9 of 20

Quinoa Pilaf

Main Ingredients: Quinoa, Red Quinoa, Vegetable Broth, Onion, Baby
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For a simple and delicious beer can chicken pairing, try out this quinoa pilaf. Quinoa is cooked with olive oil, garlic, and fresh herbs for a flavorful and aromatic side dish. The addition of chopped almonds adds a nice crunch to the dish. Serve it alongside your perfectly cooked beer can chicken for a well-balanced and flavorful meal.
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Quinoa Crisp and Berry Parfait

Main Ingredients: Greek Yogurt, Lemon Juice, Honey, Berries, Quinoa, Red
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For a light and refreshing dessert, try out this quinoa crisp and berry parfait. The quinoa crisp is made with coconut oil, honey, and cinnamon, creating a crunchy and sweet topping for the parfait. Layer it with fresh berries and Greek yogurt for a delicious and nutritious treat. You can also use coconut yogurt for a dairy-free option.
11 of 20

Quinoa Taco Meat

Main Ingredients: Red Quinoa, Vegetable Broth, Water, Salsa, Nutritional
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Looking for a plant-based alternative to traditional taco meat? Look no further than this quinoa taco meat. Quinoa is cooked with taco seasoning and tomato sauce for a flavorful and protein-packed meat alternative. Use it to make tacos, burritos, or bowls for a delicious and healthy meal. Top it with some sliced avocado and salsa for added flavor.
12 of 20

Asian Confetti Quinoa Salad With Almonds

Main Ingredients: Red Quinoa, Quinoa, Water, Red Bell Pepper, Green Bell
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This Asian confetti quinoa salad is a colorful and flavorful option for your next summer barbecue. The combination of quinoa, colorful vegetables, and a zesty dressing creates a refreshing and nutritious salad that pairs well with any beer can chicken recipe. The addition of sliced almonds adds a nice crunch to the dish. You can also add some shredded chicken for an extra protein boost.
13 of 20

Quinoa Salad

Main Ingredients: Quinoa, Red Quinoa, Olive Oil, Apple Vinegar, Lemon
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For a simple and delicious side dish, try out this quinoa salad. The combination of quinoa, cherry tomatoes, cucumbers, and a lemon vinaigrette creates a light and refreshing salad that is perfect for a warm day. This salad also works well as a light lunch or dinner option. Feel free to add some crumbled feta cheese for added flavor and protein.
14 of 20

Red Lentils-Red Quinoa Burgers

Main Ingredients: Red Lentils, Water, Vegetable Broth, Olive Oil, Salt
For a plant-based burger option, try out these red lentils-red quinoa burgers. The combination of red lentils and red quinoa creates a protein-packed and flavorful patty that is perfect for grilling. Top it with your favorite burger toppings and serve it alongside your beer can chicken for a delicious and filling meal. You can also make a large batch and freeze them for a quick and easy meal option.
15 of 20

Red Quinoa Crisps

Main Ingredients: Water, Red Quinoa, Olive Oil, Sea Salt, Ground Black
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These red quinoa crisps make for a great snack or appetizer option. The combination of red quinoa, parmesan cheese, and seasonings creates a flavorful and crispy bite that pairs well with your favorite dip. Serve them alongside your beer can chicken for a fun and unique appetizer. You can also make them ahead of time and reheat them before serving.
16 of 20

Healthy Quinoa Salad

Main Ingredients: Vegetable Oil, Fresh Lime Juice, Champagne Vinegar
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This healthy quinoa salad is loaded with nutritious ingredients like kale, chickpeas, avocado, and quinoa. The combination of these ingredients creates a well-balanced and satisfying dish that is perfect for a light lunch or dinner. Top it with a lemon tahini dressing for a creamy and tangy finish. You can also add some grilled chicken for an extra protein boost.
17 of 20

Red Quinoa And Brown Rice blend

Main Ingredients: Red Quinoa, Brown Rice, Organic Chicken Broth
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Switch up your grain game with this red quinoa and brown rice blend. The combination of these two grains creates a well-balanced and nutritious side dish that pairs well with any beer can chicken recipe. Add some chopped vegetables and a zesty vinaigrette for added flavor and nutrition. Feel free to add some grilled shrimp or tofu for an extra protein boost.
18 of 20

Health-ish Thanksgiving

Main Ingredients: Turkey, Unsalted Butter, Orange, Chopped Fresh Sage
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Looking for a healthier option for your Thanksgiving feast? Look no further than this health-ish Thanksgiving meal featuring beer can chicken and a quinoa stuffing. The stuffing is made with quinoa, cranberries, apples, and walnuts, creating a sweet and savory side dish that is packed with nutrients. Serve it alongside your perfectly cooked beer can chicken for a delicious and nutritious holiday meal.
19 of 20

Salsa Verde~ Quinoa and Black Bean Enchiladas

Main Ingredients: Tomatillos, Sweet Onion, Garlic, Jalapenos, Chicken
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For a delicious and healthy Mexican-inspired dish, try out these salsa verde quinoa and black bean enchiladas. The combination of quinoa, black beans, and enchilada sauce creates a flavorful and protein-packed filling for the enchiladas. Top them with some shredded cheese and fresh cilantro for a delicious and satisfying meal. Feel free to add some shredded chicken for an extra protein boost.
20 of 20

Quinoa Burger

Main Ingredients: Water, Flax Meal, Red Quinoa, Cauliflower, Yellow
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For a vegetarian and gluten-free burger option, try out these quinoa burgers. The combination of quinoa, black beans, bell peppers, and spices creates a flavorful and protein-packed patty. Top it with your favorite burger toppings and serve it alongside your beer can chicken for a delicious and filling meal. You can also make a large batch and freeze them for a quick and easy meal option.

Ingredients:

1. 1 cup red quinoa

2. 1 ½ cups water

3. 1 tablespoon vegetable oil

4. 1 teaspoon cumin seeds

5. 1 teaspoon mustard seeds

6. 1 small onion, finely chopped

7. 1 small tomato, finely chopped

8. 1 teaspoon ginger, grated

9. 1 teaspoon garlic, minced

10. 1 green chili, finely chopped

11. 1 teaspoon turmeric powder

12. 1 teaspoon coriander powder

13. 1 teaspoon cumin powder

14. 1 teaspoon garam masala powder

15. Salt to taste

16. Fresh coriander leaves, chopped for garnish

Instructions:

1. Rinse the red quinoa thoroughly and drain.

2. In a saucepan, add the rinsed red quinoa and water. Bring to a boil, then reduce the heat and let it simmer for 15 minutes or until all the water is absorbed.

3. Meanwhile, in a separate pan, heat the vegetable oil over medium heat. Add the cumin and mustard seeds and let them splutter.

4. Add the chopped onions, tomatoes, ginger, garlic, and green chili to the pan. Sauté until the onions turn translucent.

5. Add the turmeric, coriander, cumin, and garam masala powders to the pan and mix well.

6. Once the red quinoa is cooked, add it to the pan with the spice mixture and mix well.

7. Season with salt to taste and let it cook for another 5 minutes, stirring occasionally.

8. Garnish with fresh coriander leaves and serve hot.

This red quinoa Indian recipe is a perfect combination of protein-packed red quinoa and traditional Indian spices. It not only adds a unique texture to the dish but also enhances its nutritional value. Cumin, mustard seeds, and garam masala are all commonly used in Indian cooking and add a depth of flavor to this dish. The addition of turmeric not only gives the dish a beautiful golden color but also has anti-inflammatory properties. This dish can be enjoyed as a hearty meal on its own or served as a side dish with your favorite Indian curry. So next time you're looking to add a twist to your Indian cuisine, give this red quinoa Indian recipe a try and enjoy its delicious and wholesome flavors.
19 red quinoa indian recipe Cook up something special!

Mung beans & Quinoa crepe

yield: 11 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 cup mung beans whole
  • 1/2 cup red quinoa or regular quinoa
  • 1 green chilli finely minced
  • salt to taste
  • sesame oil as per need
  • 2 baking potatoes large
  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 2 green chillies chopped fine
  • 1 inch ginger root piece, finely minced
  • 1 red onion large, diced fine
  • 1/8 teaspoon turmeric powder
  • 1 pinch asafetida optional
  • 12 fresh curry leaves
  • salt to taste
  • water as needed
  • 1/2 lemon /lime
  • 2 tablespoons chopped cilantro finely

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 12 grams
  • Fat : 5 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 160 milligrams
  • Sugar : 1 grams
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