15 Red Pumpkin Curry South Indian Recipe Get Cooking And Enjoy!
Published on: Mar 30, 2024
If you are a fan of spicy and flavorful dishes, then you must try this mouth-watering red pumpkin curry recipe from South India. This dish is a perfect balance of sweet, sour, and spicy flavors, making it a popular choice among foodies all over the world. Besides its delectable taste, this curry is also packed with health benefits, as it is made with fresh and nutritious ingredients. So, let's dive into the world of South Indian cuisine and learn how to make this delicious red pumpkin curry.
Main Ingredients: Pumpkin, Ghee, Cumin Seeds, Green Chili Pepper, Ginger
If you're a fan of Indian cuisine, you'll love this flavorful and aromatic pumpkin curry. Made with traditional Indian spices like turmeric, cumin, and garam masala, this dish is bursting with rich flavors. The pumpkin adds a sweet and earthy taste to the curry, making it the perfect addition to any meal.
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Indian Pumpkin Curry with Coconut Milk
Main Ingredients: Cubed Pumpkin, Medium Onion, Ripe Tomato, Ginger
For a creamy twist on the traditional Indian pumpkin curry, try adding coconut milk to the mix. This adds a rich and smooth texture to the dish, making it even more irresistible. The combination of spices and coconut milk creates a delicious balance of flavors that will have you going back for seconds.
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South Indian Sambar
Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
Sambar is a popular South Indian dish made with lentils and vegetables. This flavorful and nutritious dish is a staple in many households and is often served with rice or other Indian breads. Adding pumpkin to the sambar adds a new level of flavor and texture, making it a must-try for any pumpkin lover.
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Mouthwatering Vegetarian Food of Beautiful South...
Main Ingredients: Salt, Turmeric Powder, Coconut Oil, Pumpkin, Yam, Dal
If you're looking for a taste of South Indian cuisine, this vegetarian pumpkin curry is a must-try. Packed with spices, lentils, and of course, pumpkin, this dish is bursting with flavor and nutrients. It's the perfect way to explore the diverse and delicious food of South India.
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Sri Lankan Pumpkin Curry
Main Ingredients: Pumpkin, Oil, Black Mustard Seeds, Red Onion, Curry
Sri Lankan cuisine is known for its bold and spicy flavors, and this pumpkin curry is no exception. Made with a blend of traditional Sri Lankan spices, this dish is full of heat and depth. The pumpkin adds a touch of sweetness to balance out the spice, making it a delicious and satisfying meal.
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Gummadikaya Iguru / Pumpkin Curry
Main Ingredients: Pumpkin, Curry Leaves, Onion, Urad Dal, Cumin Seeds
In the southern state of Andhra Pradesh in India, pumpkin curry is known as Gummadikaya Iguru. This version of the dish incorporates a variety of spices and coconut milk for a creamy and flavorful curry. It's a popular dish during festive occasions and is a great way to add some spice to your meal.
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Odiya Style Chana Dal With Potato & Pumpkin Curry
Main Ingredients: Chana Dal, Pumpkin, Large Potato, Ginger, Tomato, Cumin
Chana dal, or split chickpeas, is a protein-rich ingredient commonly used in Indian cooking. In this Odiya-style dish, chana dal is combined with pumpkin and potatoes for a hearty and filling curry. The addition of spices like cumin and coriander adds a depth of flavor to this dish that will leave you wanting more.
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Instant Pot Vegetable Sambar / South Indian Lentils...
Main Ingredients: Pigeon Pea, Oil, Onion, Tomato, Sambar Powder, Salt
For a quick and easy version of South Indian sambar, try making it in your Instant Pot. This dish is packed with vegetables, lentils, and of course, pumpkin, making it a nutritious and flavorful meal. The Instant Pot helps to infuse the flavors faster, making this dish perfect for a busy weeknight dinner.
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Pumpkin Curry-Mild (Sri Lankan Style)
Main Ingredients: Pumpkin, Onion, Curry, Cinnamon Stick, Turmeric
If you prefer a milder version of Sri Lankan pumpkin curry, this recipe is for you. The dish still packs a punch of flavor, but is slightly toned down to suit those with a lower tolerance for spice. It's a great way to introduce this delicious dish to those who may be new to Sri Lankan cuisine.
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Pumpkin Curry - Instant Pot / Pressure Cooker
Main Ingredients: Pumpkin, Ghee, Cumin Seeds, Green Chili, Ginger
Another quick and easy way to make pumpkin curry is by using your Instant Pot or pressure cooker. This method helps to infuse the flavors faster, making it a great option for a weeknight meal. The result is a creamy and flavorful curry that is sure to become a family favorite.
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Sri Lankan Pumpkin Curry (Authentic)
Main Ingredients: Onion Powder, Garlic Powder, Ginger Powder, Celery
For an authentic and traditional Sri Lankan pumpkin curry, try this recipe. It incorporates a variety of spices and coconut milk for a rich and flavorful dish. The pumpkin adds a touch of sweetness to balance out the spices, creating a delicious and well-rounded meal.
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Easy Sweet and Sour Pumpkin Curry | Khatta Meetha Kaddu
Main Ingredients: Pumpkin, Ghee, Ginger, Fenugreek Seeds, Fennel Seeds
This sweet and sour pumpkin curry is a popular dish in North Indian cuisine. The combination of sweet and tangy flavors creates a unique and delicious taste that pairs perfectly with the pumpkin. It's a great option for those who prefer a slightly sweeter curry.
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Vegan Pumpkin Curry with Tofu
Main Ingredients: Cumin Seeds, Ground Cumin, Coriander Seeds, Ground
For a vegan twist on traditional pumpkin curry, try adding tofu to the mix. This adds a protein boost and creates a creamy and satisfying texture to the dish. It's a great option for those who are looking for a plant-based meal that is still packed with flavor.
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Indian Style Vegetable and Legume Curry August 28, 2010
Main Ingredients: Legumes, Vegetable Oil, Ginger, Onion, Garlic, Garam
This hearty and nutritious pumpkin curry is packed with a variety of vegetables and legumes, making it a well-rounded and satisfying meal. The pumpkin adds a touch of sweetness to balance out the spices and create a delicious and flavorful dish.
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South Indian Quinoa with Tamarind & Pumpkin
Main Ingredients: Oil, Quinoa, Water, Salt, Cayenne Pepper, Black Gram
Quinoa is a popular and nutritious grain that is often used in South Indian cuisine. In this dish, it is combined with tamarind and pumpkin for a unique and delicious curry. The tamarind adds a tangy and slightly sour taste to the dish, creating a perfect balance of flavors.
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Easy Beef-pumpkin Curry(Sri Lankan, One-pot)
Main Ingredients: Beef, Chilli Powder, Turmeric, Coriander Powder, Curry
For a meatier version of Sri Lankan pumpkin curry, try adding beef to the mix. This creates a hearty and filling dish that is perfect for a cozy dinner. The combination of spices, beef, and pumpkin creates a delicious and comforting curry that is sure to please.
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Pumpkin and Prawns Curry with Indian Five Spice...
Main Ingredients: Pumpkin, Prawns, Onion, Ginger, Bay Leaves, Green
This unique and flavorful curry combines pumpkin with prawns and Indian five spice powder. The result is a delicious and aromatic dish that is bursting with flavors. It's a great option for those who enjoy seafood and are looking for a new way to incorporate pumpkin into their meals.
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Sri Lankan Pumpkin Curry Cooked in Roasted...
Main Ingredients: Rice, Coconut, Oil, Large Onion, Curry Leaves, Pandan
Roasted coconut is a popular ingredient in Sri Lankan cuisine, and it adds a unique and delicious flavor to this pumpkin curry. The roasted coconut is combined with a variety of spices, creating a rich and flavorful dish that is perfect for any occasion.
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Thai Pumpkin Curry
Main Ingredients: Pumpkin, Canola Oil, Small Yellow Onion, Red Bell
This Thai-inspired pumpkin curry is a delicious and exotic twist on the traditional dish. The addition of Thai spices like lemongrass, ginger, and chili adds a new level of flavor to the curry. It's a great option for those who enjoy a little heat in their meals.
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Kaddu ki sabzi – Indian style pumpkin fry
Main Ingredients: Pumpkin, Panchphoran, Asafoetida, Bay Leaf, Turmeric
If you're looking for a simple and easy way to enjoy pumpkin, try making this Indian-style pumpkin fry. It's a quick and delicious way to add some flavor and nutrients to your meal. The pumpkin is lightly fried with a blend of spices, creating a tasty and satisfying dish.
Ingredients
Gather the following ingredients to make your red pumpkin curry:
1 medium-sized red pumpkin, peeled and cubed
1 onion, finely chopped
2 tomatoes, chopped
1 green chili, chopped
1 tablespoon ginger-garlic paste
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon red chili powder
1/2 teaspoon garam masala
1/2 cup coconut milk
Few curry leaves
Salt to taste
Oil for cooking
Instructions
Follow these simple steps to make your red pumpkin curry:
In a pan, heat oil and add mustard seeds and cumin seeds. Let them splutter.
Add the chopped onions and green chili. Saute until the onions turn translucent.
Next, add the ginger-garlic paste and cook for a minute.
Add the chopped tomatoes and cook until they turn mushy.
Now, add the coriander powder, turmeric powder, red chili powder, and garam masala. Mix well and cook for a few minutes.
Add the cubed red pumpkin and mix well with the masala.
Add salt to taste and a cup of water. Cover the pan and let the pumpkin cook for 10-15 minutes on low heat.
Once the pumpkin is cooked, add coconut milk and curry leaves. Let it simmer for 5 minutes.
Your red pumpkin curry is ready to be served hot with steamed rice or roti.
Health Benefits
This red pumpkin curry is not only delicious but also has numerous health benefits:
Red pumpkin is a rich source of vitamin A, which is essential for healthy eyesight and immune system.
It is low in calories and high in fiber, making it a great choice for weight management.
The spices used in this dish, such as turmeric and chili powder, have anti-inflammatory properties and aid in digestion.
Coconut milk used in the curry is a good source of healthy fats and can help improve cholesterol levels.
The combination of ingredients in this curry makes it a nutritious and wholesome meal for the entire family.
In conclusion, this red pumpkin curry from South India is a must-try for all curry lovers. Its unique blend of flavors and health benefits make it a perfect addition to your weekly menu. So, don't wait any longer and give this recipe a try today!
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