20 Red Masoor Dal Recipe Indian Experience Culinary Bliss Now!

Published on: Mar 30, 2024

Red masoor dal, also known as red lentils, is a staple in Indian cuisine. It is a versatile and nutritious ingredient that is used in a variety of dishes. From soups and stews to curries and side dishes, red masoor dal adds a unique flavor and texture to any meal. In this article, we will explore a delicious and easy red masoor dal recipe that will transport your taste buds to the vibrant streets of India.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
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If you're a fan of Indian flavors, this red lentil dal is a must-try. It's packed with fragrant spices like garam masala, cumin, and coriander, as well as fresh ginger for a zingy kick. Plus, the lentils add a hearty dose of protein and fiber to the dish. Serve over rice or with naan for a delicious and satisfying meal.
2 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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This slow cooker red lentil soup is perfect for busy weeknights. Simply toss all the ingredients into your crockpot and let it do the work for you. The addition of spinach adds a boost of nutrients to this already healthy dish. Serve with crusty bread for an easy and comforting meal.
3 of 20

Masoor Dal (Indian Red Lentils)

Main Ingredients: Red Lentils, Ghee, Red Chilis, Small Onion, Garlic
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Masoor dal, also known as Indian red lentils, is a staple in Indian cuisine. It's a simple dish made with lentils, onions, tomatoes, and a blend of fragrant spices. This dish is perfect for those looking for a quick and easy vegetarian meal that's also budget-friendly.
4 of 20

Masoor Dal - Red Lentil Curry

Main Ingredients: Vegetable Oil, Onion, Jalapeno Peppers, Large Potato
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For a twist on traditional masoor dal, try making it into a curry. This recipe adds in coconut milk for a creamy and rich sauce, as well as a variety of spices for added flavor. Serve over rice or with naan for a delicious and satisfying meal.
5 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
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Masoor dal tadka is a popular Indian dish that features red lentils cooked with a variety of spices and topped with a flavorful tempering of onions, garlic, and cumin. This dish is perfect for those looking for a quick and easy vegetarian meal that's also full of flavor.
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This Indian red lentil dahl is a soothing and comforting dish that's perfect for chilly nights. It's made with red lentils, spices, and coconut milk for a creamy and flavorful meal. Serve with rice or naan for a complete and satisfying dinner.
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For a simple and budget-friendly meal, give this Indian red lentil dal a try. It's made with red lentils, onions, tomatoes, and a blend of fragrant spices. Serve over rice or with naan for a delicious and satisfying dinner.
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This easy Indian lentil soup is packed with flavor and nutrients. It's made with red lentils, tomatoes, and a variety of spices for a delicious and comforting meal. Serve with crusty bread for a hearty and satisfying dinner.
9 of 20

Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
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Dal fry is a popular Indian dish that features lentils cooked with a variety of spices and topped with a flavorful tempering of onions, garlic, and cumin. This dish is perfect for those looking for a quick and easy vegetarian meal that's also full of flavor.
10 of 20

Masoor Dal - Goan Red Lentil

Main Ingredients: Masoor Dal, Medium Onion, Tomato, Green Chili Pepper
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This Goan red lentil dish is bursting with bold flavors. It's made with red lentils, coconut milk, and a blend of spices for a rich and creamy dish. Serve with rice or naan for a satisfying and flavorful meal.
11 of 20

Easy Red Lentil Curry - Masoor Dal

Main Ingredients: Masoor Dal, Water, Canola, Cumin Seeds, Medium Onion
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Easy Red Lentil Dal Recipe | Recipe | Indian food recipes vegetarian ...
For a quick and easy weeknight meal, try this red lentil curry made with masoor dal. It's packed with fragrant spices and coconut milk for a delicious and creamy sauce. Serve over rice or with naan for a complete and satisfying dinner.
12 of 20

Vegan Red Lentil Curry

Main Ingredients: Coconut Oil, Garlic, Fresh Ginger, Fresh Turmeric
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This vegan red lentil curry is perfect for those following a plant-based diet. It's made with red lentils, a variety of vegetables, and a blend of spices for a flavorful and hearty meal. Serve over rice or with naan for a satisfying and nutritious dinner.
13 of 20

Yorkshire Pudding with Indian Flavor

Main Ingredients: Oil, Fresh Spinach, Medium Onion, Garlic Paste, Flour
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For a unique twist on traditional Yorkshire pudding, try adding Indian flavors to the mix. This recipe adds in garam masala, cumin, and coriander for a delicious and unexpected flavor profile. Serve with your favorite roast for a tasty and memorable meal.
14 of 20

My Go-To Masoor Dal (Red Lentil Curry)

Main Ingredients: Masoor Dal, Water, Canola, Cumin Seeds, Medium Onion
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This masoor dal is a staple in many Indian households, and for good reason. It's simple, budget-friendly, and bursting with flavor. Serve with rice or naan for a satisfying and comforting meal.
15 of 20

Masoor Dal

Main Ingredients: Ginger, Garlic, Masoor Dal, Ground Turmeric, Stewed
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This classic masoor dal recipe is a must-try for anyone looking to explore Indian cuisine. It's made with red lentils, onions, tomatoes, and a blend of fragrant spices for a delicious and hearty dish. Serve over rice or with naan for a complete and satisfying dinner.
16 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

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This dal panchratan, also known as pancharatni, is a unique blend of five different lentils. It's cooked with a variety of spices for a flavorful and nutritious dish. Serve with rice or naan for a satisfying and hearty meal.
17 of 20

Nepali Dal Bhat (National Dish of Nepal)

Main Ingredients: Masoor Dal, Onion, Turmeric, Cilantro, Salt, Dry Red
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18 of 20

Simple Masoor Dal-how to Make Masoor Dal Recipe

Main Ingredients: Masoor Dal, Onion, Green Chili, Garlic, Mustard Seeds
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If you're new to cooking Indian food, this simple masoor dal recipe is a great place to start. It's easy to make and requires just a few basic ingredients. Serve with rice or naan for a delicious and authentic Indian meal.
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Chicken Dhansak - Bengali Style

Main Ingredients: Masoor Dal, Water, Turmeric Powder, Cinnamon Bark
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This easy Indian red lentil dahl is a quick and simple dish that's perfect for busy weeknights. It's made with red lentils, onions, tomatoes, and a variety of spices for a flavorful and nutritious meal. Serve with rice or naan for a complete and satisfying dinner.

How to Cook Red Masoor Dal

Ingredients:

  • 1 cup red masoor dal
  • 2 cups water
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 tomato, chopped
  • 1 teaspoon turmeric
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • Salt to taste
  • Cilantro for garnish

Instructions:

To begin, rinse the red masoor dal in cold water until the water runs clear. Then, soak the dal in water for 30 minutes.

In a pressure cooker or a pot, add the soaked dal and 2 cups of water. Bring it to a boil, then reduce the heat and let it simmer for 10-15 minutes until the dal is cooked and soft.

In a separate pan, heat oil and add cumin seeds. Once they start to sizzle, add chopped onions, minced garlic, and grated ginger. Saute until the onions are translucent.

Add chopped tomatoes, turmeric, coriander powder, and garam masala to the pan. Cook for 2-3 minutes until the tomatoes are soft and the spices are fragrant.

Once the dal is cooked, add the onion and spice mixture to the dal. Mix well and let it simmer for another 5 minutes.

Season with salt to taste and garnish with cilantro. Serve hot with rice or naan bread.

Why You Should Include Red Masoor Dal in Your Diet

Apart from being a delicious addition to your meals, red masoor dal also has numerous health benefits. It is a good source of protein, fiber, and essential vitamins and minerals. It is also low in calories and fat, making it an ideal ingredient for those watching their weight.

Red masoor dal is also known to help control blood sugar levels, improve heart health, and aid in digestion. Its high fiber content keeps you feeling full for longer, preventing overeating and aiding in weight loss.

Whether you are a vegetarian or simply looking for a healthy and tasty meal option, red masoor dal is a must-try ingredient in your kitchen.

In conclusion, this red masoor dal recipe is a simple yet flavorful way to incorporate this nutritious ingredient into your diet. Its versatility and health benefits make it a popular choice in Indian households. Give this recipe a try and experience the rich flavors of India in the comfort of your own home.
20 red masoor dal recipe indian Experience culinary bliss now!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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