17 Red Lentils Swiss Chard Recipe Experience Flavor Like Never Before!
Published on: Mar 18, 2024
Swiss chard is a leafy green vegetable that is packed with nutrients and has a slightly bitter taste. Red lentils, on the other hand, are a type of legume that is high in protein and fiber. Combining these two ingredients in a delicious and nutritious recipe is a great way to add variety to your meals and reap the health benefits. In this article, we will explore a simple and flavorful red lentils Swiss chard recipe that is perfect for a weeknight dinner or a weekend lunch. Let's get cooking!
Main Ingredients: Olive Oil, Onion, Tomato Paste, Dried Oregano, Dried
Lentil and Swiss Chard Soup is a delicious and hearty soup that is perfect for any time of the year. This soup is packed with protein and nutrients from the lentils and swiss chard, making it a nutritious and satisfying meal.
The combination of lentils and swiss chard creates a unique flavor that is both earthy and savory. The lemon adds a bright and refreshing touch, while the cilantro adds a burst of freshness. This soup is easy to make and a great option for a quick and healthy weeknight dinner.
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Lentil and Swiss Chard Soup
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
This Lentil and Swiss Chard Soup is the perfect comfort food for chilly days. The combination of lentils and swiss chard creates a hearty and filling soup that will warm you up from the inside out.
The flavors in this soup are incredible, with the lentils adding a nutty and earthy taste, while the swiss chard adds a hint of bitterness. The addition of lemon and cilantro adds a refreshing touch that balances out the flavors perfectly.
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Lentil and Swiss Chard soup with lemon (Adass...
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
This Lentil and Swiss Chard soup with lemon is a twist on the classic soup, adding a burst of citrus flavor that takes it to the next level. The lemon adds a bright and tangy taste that pairs perfectly with the earthy flavors of the lentils and swiss chard.
This soup is perfect for a light and healthy lunch or dinner option. It is also a great way to get in your daily dose of greens, as swiss chard is loaded with vitamins and minerals.
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Hearty Lentil & Swiss Chard Soup
Main Ingredients: Carrots, Celery Stalks, Yellow Onion, Olive Oil
This Hearty Lentil & Swiss Chard Soup is a filling and satisfying meal that is perfect for a cold winter night. The lentils provide a good source of protein, while the swiss chard adds a dose of vitamins and minerals.
The soup is seasoned with garlic and herbs, adding a delicious flavor that will have you coming back for seconds. It is also a great option for meal prep, as it can be made ahead of time and reheated for a quick and easy lunch.
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Swiss Chard Soup with Lentils
Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic Cloves, Turmeric
This Swiss Chard Soup with Lentils is a great way to incorporate more leafy greens into your diet. The swiss chard adds a unique flavor and texture to the soup, and the lentils make it a filling and satisfying meal.
The soup is flavored with onions and spices, giving it a delicious and rich taste. It is also a great option for vegetarians and vegans, as it is completely plant-based.
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Lemony Lentil-Swiss Chard Soup With Cilantro
Main Ingredients: Olive Oil, Onion, Celery, Garlic, Cilantro, Crushed Red
This Lemony Lentil-Swiss Chard Soup with Cilantro is a light and refreshing soup that is perfect for warmer weather. The lemon adds a bright and tangy taste, while the cilantro adds a burst of freshness.
The lentils and swiss chard make this soup a nutritious option, and the flavors are perfectly balanced with the addition of garlic and herbs. It is a great option for a light lunch or dinner, and can be easily customized to suit your preferences.
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Instant Pot Lentil Stew
Main Ingredients: Lentils, Medium Red Onion, Celery Ribs, Garlic Cloves
This Instant Pot Lentil Stew is a quick and easy meal that can be made in just a few minutes. The lentils and swiss chard make this stew a nutritious and filling option, and the Instant Pot makes it a convenient and hassle-free cooking method.
The stew is seasoned with spices and tomatoes, giving it a rich and flavorful taste. It is also a great option for meal prep, as it can be made in large batches and stored in the fridge or freezer for later.
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Autumn Harvest Lentil Soup
Main Ingredients: Onion, Bell Pepper, Carrots, Celery, Baby Eggplants
This Autumn Harvest Lentil Soup is the perfect way to celebrate the flavors of fall. The lentils and swiss chard are combined with seasonal vegetables like pumpkin and sweet potatoes, creating a hearty and comforting soup that is perfect for chilly days.
The soup is seasoned with thyme and nutmeg, adding a warm and cozy touch. It is also a great option for vegetarians and vegans, as it is completely plant-based.
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Vegetable and Lentil Soup
Main Ingredients: Olive Oil, Medium Onion, Chopped Carrots, Minced
This Vegetable and Lentil Soup is a great way to get in your daily dose of vegetables. The lentils add a good source of protein, making it a well-rounded and nutritious meal.
The soup is packed with carrots, celery, and zucchini, and can be easily customized with your favorite veggies. It is also a great option for meal prep, as it can be made ahead of time and reheated for a quick and healthy lunch.
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Smoky Lentil and Ham Stew
Main Ingredients: Lentil, Stew, Olive Oil, Chopped Onion, Celery, Garlic
This Smoky Lentil and Ham Stew is a delicious and hearty soup that is perfect for a cold winter night. The combination of lentils and ham creates a unique and smoky flavor that is sure to satisfy your taste buds.
The addition of bacon and smoked paprika adds a rich and savory taste that takes this stew to the next level. It is a great option for a cozy and comforting meal, and can be easily made in a slow cooker for a hands-off cooking experience.
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Garlicky Lentil Soup with Swiss Chard and Lemon;...
Main Ingredients: Lentils, Salt, Extra Virgin Olive Oil, Diced Yellow
This Garlicky Lentil Soup with Swiss Chard and Lemon is a simple yet flavorful soup that is perfect for a quick and easy weeknight dinner. The lentils and swiss chard are combined with garlic and lemon, creating a delicious and nutritious meal.
The soup is also a great option for meal prep, as it can be made ahead of time and stored in the fridge or freezer for later. It is a great way to incorporate more veggies into your diet, and can be easily customized to suit your preferences.
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East-West Lentil Stew
Main Ingredients: Olive Oil, Small Onion, Garlic, Mexican Chorizo
This East-West Lentil Stew is a fusion of flavors, combining Eastern and Western ingredients to create a unique and delicious soup. The lentils and swiss chard are flavored with ginger and soy sauce, adding an Asian twist to this traditional soup.
The stew is also packed with carrots, potatoes, and peppers, making it a well-rounded and satisfying meal. It is a great option for a healthy and flavorful dinner, and can be easily made in a slow cooker for a hands-off cooking experience.
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Lentil Soup with Italian Sausage & Chard
Main Ingredients: Sweet Italian Sausage, Onion, Large Garlic Cloves
This Lentil Soup with Italian Sausage & Chard is a hearty and flavorful soup that is perfect for a cold winter night. The combination of lentils and italian sausage creates a rich and savory taste, while the swiss chard adds a touch of bitterness that balances out the flavors.
The soup is seasoned with oregano and red pepper flakes, giving it an Italian-inspired flavor. It is a great option for a filling and satisfying meal, and can be easily made in a slow cooker for a hands-off cooking experience.
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Lebanese Lentil Soup (Adas Bil Hamod)
Main Ingredients: Lentils, Cold Water, Swiss Chard, Spice, Sumac, Salt
This Lebanese Lentil Soup (Adas Bil Hamod) is a traditional dish that is packed with flavor. The lentils and swiss chard are combined with cumin and coriander, creating a delicious and aromatic taste that is sure to please.
The soup is also seasoned with lemon juice and mint, adding a bright and refreshing touch. It is a great option for a light and healthy lunch or dinner, and can be easily customized with your favorite spices.
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Garlicky Lebanese Lentil Soup with Swiss Chard and...
Main Ingredients: Lentils, Kosher Salt, Extra Virgin Olive Oil, Diced
This Garlicky Lebanese Lentil Soup with Swiss Chard and Lemon is a flavorful and nutritious dish that is perfect for any time of the year. The lentils and swiss chard are combined with garlic and lemon, creating a delicious and aromatic taste that is sure to please.
The soup is also seasoned with mint and cumin, giving it a Lebanese-inspired flavor. It is a great option for a light and healthy lunch or dinner, and can be easily customized with your favorite spices.
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Easy Swiss Chard Lentil Soup
Main Ingredients: Oil, Onion, Garlic, Swiss Chard, Celery, Carrots
This Easy Swiss Chard Lentil Soup is a simple yet flavorful dish that can be made in just 30 minutes. The combination of lentils and swiss chard creates a hearty and satisfying soup that is perfect for a quick and easy weeknight dinner.
The soup is seasoned with garlic and thyme, adding a delicious and savory taste. It is also a great option for meal prep, as it can be made ahead of time and stored in the fridge or freezer for later.
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Cheat's Lentil Soup
Main Ingredients: Bacon, Onion, Garlic Clove, Baby Fennel, Carrots
This Cheat's Lentil Soup is a quick and easy version of the classic dish, perfect for busy weeknights. The lentils and swiss chard are combined with carrots and celery, creating a simple yet delicious soup that is sure to please.
The soup is also seasoned with rosemary and thyme, adding a fragrant and savory touch. It is a great option for a healthy and filling dinner, and can be easily customized with your favorite vegetables and herbs.
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SPICED LENTIL SOUP WITH COCONUT MILK
Main Ingredients: Lentils, Low Sodium Vegetable Broth, Tumeric Powder
This Spiced Lentil Soup with Coconut Milk is a unique and flavorful dish that is perfect for a cozy and comforting meal. The combination of lentils and coconut milk creates a creamy and rich texture, while the spices add a delicious and aromatic taste.
The soup is flavored with curry powder and cumin, giving it an Indian-inspired flavor. It is a great option for vegetarians and vegans, as it is completely plant-based and packed with nutrients.
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Lentil Soup
Main Ingredients: Olive Oil, Yellow Onions, Salt, Water, Lentils, Chard
This Lentil Soup is a classic and timeless dish that is a staple in many households. The lentils and swiss chard are combined with onions and carrots, creating a simple yet delicious soup that is perfect for any occasion.
The soup is also seasoned with bay leaves and thyme, adding a fragrant and savory touch. It is a great option for a quick and easy weeknight dinner, and can be easily customized with your favorite veggies and herbs.
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Pressure Cooker Lentil Soup
Main Ingredients: Red Lentils, Brown Lentils, Onion, Garlic, Cumin
This Pressure Cooker Lentil Soup is a quick and easy meal that can be made in just 20 minutes. The lentils and swiss chard are combined with carrots and celery, creating a hearty and filling soup that is perfect for a busy weeknight.
The soup is also seasoned with garlic and herbs, adding a delicious and savory taste. It is a great option for a healthy and satisfying dinner, and can be easily customized with your favorite vegetables and spices.
Ingredients:
1 cup of red lentils
1 bunch of Swiss chard, washed and chopped
1 onion, diced
2 cloves of garlic, minced
1 tbsp of olive oil
1 tsp of cumin
1 tsp of paprika
1/2 tsp of turmeric
Salt and pepper to taste
Instructions:
1. Cook the lentils:
Start by rinsing the red lentils in a colander under cold running water. In a medium-sized pot, bring 2 cups of water to a boil and add the lentils. Reduce the heat to low and let the lentils simmer for 15-20 minutes, until they are tender. Drain any excess water and set aside.
2. Sauté the vegetables:
In a large pan, heat the olive oil over medium heat. Add the diced onion and minced garlic and cook until they are soft and fragrant, about 3-4 minutes. Add the chopped Swiss chard and sauté until it wilts, about 5-7 minutes.
3. Combine the lentils and vegetables:
Add the cooked lentils to the pan with the sautéed vegetables. Stir in the cumin, paprika, turmeric, and season with salt and pepper to taste. Continue to cook for another 5 minutes, until all the flavors are well combined.
4. Serve and enjoy!
Transfer the red lentils Swiss chard mixture to a serving dish and top with some extra olive oil and a sprinkle of paprika. This delicious and nutritious dish can be enjoyed as a side dish or as a main course, served with your favorite grain or a fresh salad.
In conclusion, this red lentils Swiss chard recipe is a great way to add a healthy and flavorful dish to your weekly meal rotation. It is rich in protein, fiber, and essential vitamins and minerals, making it a perfect option for vegetarians and meat-eaters alike. Plus, it is easy to make and budget-friendly. Give it a try and taste the deliciousness for yourself!
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