16 Red Lentil Soup Recipe Pakistani Experience Culinary Bliss Now!
Published on: Mar 8, 2024
Red lentil soup is a staple dish in Pakistani cuisine, often enjoyed during cold winter months or as a comforting meal after a long day. This flavorful soup is packed with protein, fiber, and essential nutrients, making it a healthy and filling option for any meal. Whether you're a fan of Pakistani food or looking to try something new, this easy red lentil soup recipe is a must-try.
Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This flavorful soup is perfect for a cozy night in. The combination of Indian spices, slow cooker convenience, and nutrient-packed spinach makes this dish a winner. Simply add all ingredients into your slow cooker and let it cook for 6-8 hours, then top with a dollop of yogurt and some fresh cilantro for a delicious and healthy meal.
2of 20
Red Lentil Soup
Main Ingredients: Extra Virgin Olive Oil, Onion, Shallots, Red Pepper
This classic red lentil soup is a staple in many households. It's easy to make, budget-friendly, and packed with protein and fiber. The addition of crispy bacon adds a salty and smoky flavor to this comforting soup. Serve with a slice of crusty bread for a satisfying meal.
3of 20
Moroccan Red Lentil Soup
Main Ingredients: Olive Oil, White Onion, Carrots, Kosher Salt, Fresh
Transport your taste buds to Morocco with this fragrant and flavorful red lentil soup. The combination of warm spices like cumin, coriander, and cinnamon adds a unique twist to this soup. Serve with a sprinkle of chopped fresh parsley and a squeeze of lemon juice for a bright and refreshing finish.
4of 20
Hungarian Red Lentil Soup
Main Ingredients: Yellow Onion, Carrots, Garlic, Red Lentils, Tomato
This hearty and spicy soup is full of flavor and perfect for a cold winter day. The addition of hot paprika gives it a fiery kick, while the red lentils and vegetables make it a well-balanced and nutritious meal. Serve with a dollop of sour cream and some crusty bread for a satisfying meal.
5of 20
Coconut Curry Red Lentil Soup
Main Ingredients: Coconut Oil, Minced Ginger, Garlic, Red Lentils
This creamy and flavorful soup is a must-try for all curry lovers. The combination of red lentils, coconut milk, and curry powder creates a rich and satisfying soup that is sure to warm you up from the inside out. Garnish with some chopped cilantro and a squeeze of lime juice for a burst of freshness.
6of 20
Mediterranean Red Lentil Soup
Main Ingredients: Olive Oil, Medium Onion, Garlic Cloves, Ground Cumin
This Mediterranean-inspired soup is bursting with flavor and loaded with healthy ingredients. The addition of chickpeas, tomatoes, and spinach makes it a well-rounded meal. Top with some crumbled feta cheese and a drizzle of olive oil for a delicious and Mediterranean twist.
7of 20
Turmeric Ginger Red Lentil Soup
Main Ingredients: Olive Oil, Onion, Red Lentils, Garlic, Water, Ginger
This vibrant and healthy soup is packed with anti-inflammatory spices like turmeric and ginger. It's the perfect meal for when you're feeling under the weather or simply want to boost your immune system. Serve with some crusty bread for a comforting and nourishing meal.
8of 20
Detox Red Lentil soup
Main Ingredients: Hot Chili Sesame Oil, Pitted Dates, Minced Ginger
This detoxifying soup is packed with nutrients and flavor. The combination of red lentils, kale, and turmeric makes it a powerhouse of anti-inflammatory and antioxidant properties. Serve with a sprinkle of chia seeds for an added boost of fiber and omega-3 fatty acids.
9of 20
Butternut Squash & Red Lentil Soup
Main Ingredients: Coconut Oil, Onion, Rib Of Celery, Carrot, Garlic
This hearty and creamy soup is a great way to use up that leftover butternut squash. The addition of red lentils adds a boost of protein and fiber to this already nutritious dish. Top with some crispy bacon and a dollop of sour cream for a delicious and comforting meal.
10of 20
Easy Red Lentil Soup
Main Ingredients: Olive Oil, Carrots, Onion, Garlic, Ground Cumin
This quick and easy soup is perfect for a busy weeknight. With just a handful of ingredients, you can have a delicious and healthy meal on the table in no time. Serve with some crusty bread for a satisfying and simple meal.
11of 20
Red Lentil Soup with Coconut Milk
Main Ingredients: Red Lentils, Olive Oil, Garlic, Onion, Jalapeno
This creamy and flavorful soup is perfect for those who follow a vegan or dairy-free diet. The addition of coconut milk adds a rich and creamy texture to this soup without the use of any dairy products. Top with some fresh herbs and a sprinkle of chili flakes for an extra kick.
12of 20
Butternut Squash and Red Lentil Soup (Shorabit Jarjir)
Main Ingredients: Extra Virgin Olive Oil, Garlic, Carrots, Celery, Onion
This Middle Eastern-inspired soup is a great way to use up that leftover butternut squash. The combination of cumin, cinnamon, and turmeric gives it a unique and delicious flavor. Serve with some toasted pita bread for a truly authentic experience.
13of 20
Egyptian Spiced Red Lentil Soup
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Garlic, Russet
This hearty and flavorful soup is a popular dish in Egypt and for good reason. The combination of cumin, coriander, and paprika gives it a warm and spicy flavor. Serve with some crumbled feta cheese and a sprinkle of cilantro for a tasty and authentic meal.
14of 20
Slow Cooker Chicken and Red Lentil Soup
Main Ingredients: Skinless Boneless Chicken Thighs, Onion, Baby Carrots
This chicken and red lentil soup is a hearty and satisfying meal that is perfect for a busy day. Simply add all ingredients into your slow cooker and let it cook for 6-8 hours, or until the chicken is tender. Serve with some crusty bread for a comforting and delicious meal.
15of 20
20 Minute Red Lentil Soup
Main Ingredients: Red Lentils, Onion, Carrots, Garlic, Diced Tomatoes
This quick and easy soup is perfect for when you're short on time but still want a healthy and delicious meal. The addition of smoked sausage adds a delicious and savory flavor to this soup. Serve with some crusty bread for a satisfying and quick meal.
16of 20
Slow Cooker Red Lentil Soup
Main Ingredients: Red Lentils, Slivered Almonds, Carrots, Yellow Onion
This slow cooker red lentil soup is a great way to get a healthy and flavorful meal on the table with minimal effort. The combination of carrots, celery, and onions adds a boost of vegetables to this dish, making it a well-rounded meal. Serve with some crumbled feta cheese for a delicious and creamy topping.
17of 20
Red Lentil Soup
Main Ingredients: Olive Oil, Chopped Onion, Curry Powder, Cayenne Pepper
This classic red lentil soup is a staple in many households. It's easy to make, budget-friendly, and packed with protein and fiber. The addition of balsamic vinegar adds a tangy and slightly sweet flavor to this already flavorful soup. Serve with some crusty bread for a satisfying meal.
18of 20
Red Lentil Soup with Bacon
Main Ingredients: Thick Cut Bacon, Medium Carrot, Medium Onion, Bell
This hearty and flavorful soup is perfect for a cold winter day. The addition of bacon adds a delicious and salty flavor to this dish, making it a crowd-pleaser. Serve with some crusty bread for a comforting and delicious meal.
19of 20
Instant Pot Red Lentil Soup
Main Ingredients: Red Lentils, Lower Sodium Chicken Broth, Fire Roasted
This quick and easy soup is perfect for busy weeknights. With the help of an Instant Pot, you can have a healthy and flavorful meal on the table in no time. The addition of garam masala and coconut milk gives this soup a unique and delicious flavor.
20of 20
Thai Coconut Red Lentil Soup (Vegan)
Main Ingredients: Virgin Coconut Oil, Chopped Onion, Chopped Carrot
This vegan and gluten-free soup is a must-try for all Thai food lovers. The combination of Thai spices and coconut milk creates a rich and creamy soup that is bursting with flavor. Serve with some tofu or chickpeas for an added boost of protein and texture.
Ingredients:
• 1 cup red lentils
• 2 tablespoons vegetable oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1 teaspoon turmeric
• 1 teaspoon garam masala
• 1 can diced tomatoes
• 4 cups vegetable or chicken broth
• Salt and pepper, to taste
• Fresh cilantro, for garnish
Instructions:
To start off, rinse the red lentils in a colander under running water until the water runs clear. This will remove any dirt or debris from the lentils. Then, in a large pot, heat the vegetable oil over medium heat and add in the chopped onion and minced garlic. Cook for a few minutes until the onion becomes translucent.
Add in the cumin, coriander, turmeric, and garam masala to the pot and stir for about a minute until fragrant. Then, add in the diced tomatoes and cook for another minute. Next, add in the rinsed red lentils and stir to combine with the spices and vegetables.
Pour in the vegetable or chicken broth and bring the soup to a boil. Once boiling, reduce the heat to low and let the soup simmer for about 20-25 minutes, or until the lentils are tender and fully cooked. Stir occasionally to prevent the lentils from sticking to the bottom of the pot.
Once the lentils are fully cooked, use an immersion blender or transfer the soup to a blender to puree until smooth. If using a blender, be sure to let the soup cool down a bit before blending to prevent any accidents. You can also leave some lentils whole for a chunkier texture.
Taste the soup and add salt and pepper as needed. Serve hot, garnished with fresh cilantro for a pop of color and flavor. This red lentil soup pairs well with naan bread or rice on the side, or you can enjoy it on its own as a light yet satisfying meal.
This easy red lentil soup recipe is not only delicious, but it is also packed with powerful nutrients. Red lentils are a great source of plant-based protein, fiber, and minerals such as iron and potassium. Plus, the flavorful spices used in this recipe are not only tasty but also have anti-inflammatory and antioxidant properties.
So why not give this Pakistani red lentil soup a try? It's a simple, yet flavorful and nutritious dish that will warm you up from the inside out. Plus, it's a great way to add some variety to your meal rotation and experience the delicious flavors of Pakistani cuisine.
![Red Lentil Soup [one pot] - Contentedness Cooking](https://www.contentednesscooking.com/wp-content/uploads/2020/06/Red-Lentil-Soup-8.jpg)
/GettyImages-91279133-582bf1ff5f9b58d5b130d749.jpg)
