18 Red Kuri Squash Japanese Recipe Experience Flavor Like Never Before!

Published on: Mar 25, 2024

Red kuri squash, also known as kabocha squash, is a popular ingredient in Japanese cuisine. Its sweet and nutty flavor, along with its vibrant color, makes it a versatile ingredient that can be incorporated into various dishes. In this article, we will be sharing a delicious and easy-to-make Japanese recipe using red kuri squash that will surely impress your taste buds.

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Mouth-watering Red Kuri Squash and Tofu Stir-Fry Recipe

Ingredients:

  • 1 medium-sized red kuri squash, peeled and cut into cubes
  • 1 block of firm tofu, drained and cut into cubes
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of mirin
  • 1 tablespoon of sake
  • 1 teaspoon of sugar
  • 1 teaspoon of sesame oil
  • 1 tablespoon of vegetable oil
  • Salt and pepper, to taste
  • Green onions and sesame seeds for garnish

Instructions:

  1. Heat a tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the red kuri squash and stir-fry for 3-4 minutes until it starts to soften.
  3. Add the tofu and continue to stir-fry for another 2-3 minutes until lightly browned.
  4. Remove the squash and tofu from the pan and set aside.
  5. In the same pan, add a little more oil if needed and stir-fry the garlic for 30 seconds.
  6. Add the bell peppers and onion and stir-fry for 2-3 minutes until slightly softened.
  7. Return the squash and tofu to the pan and add the soy sauce, mirin, sake, sugar, and sesame oil. Stir to combine and season with salt and pepper to taste.
  8. Cook for another 2-3 minutes until the sauce thickens and coats the vegetables and tofu.
  9. Garnish with chopped green onions and sesame seeds before serving.
This red kuri squash and tofu stir-fry is the perfect balance of sweet and savory flavors. The squash adds a hint of sweetness while the tofu provides a hearty and protein-packed element to the dish. The combination of bell peppers and onion adds a nice crunch and color to the dish, making it not only delicious but visually appealing as well. One of the key ingredients in this recipe is the red kuri squash. Not only does it add a unique and delicious flavor to the dish, but it also provides numerous health benefits. This type of squash is rich in vitamins A and C, as well as potassium and fiber. It also contains beta-carotene, which is known for its anti-inflammatory properties and can help improve immune function. In addition to its health benefits, red kuri squash is also a versatile ingredient that can be used in a variety of dishes. You can roast it, add it to soups or stews, or use it in desserts like pies or custards. Its bright orange color also makes it a great addition to any meal, adding a pop of color and nutrition. In conclusion, this mouth-watering red kuri squash and tofu stir-fry is a must-try for any Japanese cuisine lover or anyone looking to incorporate more nutritious ingredients into their meals. Its simple yet flavorful ingredients make it a perfect weeknight dinner option, and its versatility allows for endless possibilities in the kitchen. So next time you come across a red kuri squash, give this delicious recipe a try and enjoy the taste of Japan in the comfort of your own home.
18 red kuri squash japanese recipe Experience flavor like never before!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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