16 Red Kidney Beans Sweet In South Indian Recipe They're Simply Irresistible!
Published on: Mar 30, 2024
Red kidney beans, also known as rajma in Hindi, are a staple in South Indian cuisine. These small, reddish-brown beans are packed with nutrients and have a hearty, creamy texture that makes them a popular ingredient in many dishes. While they are commonly used in savory dishes, such as curries and stews, they can also be used in sweet recipes to add a unique twist. If you're looking to add some sweetness to your South Indian cooking, look no further than red kidney beans. In this article, we will explore the delicious and unexpected ways you can use these beans in sweet dishes.
Main Ingredients: Basmati Rice, Boiling Water, Saffron, Neutral Cooking
Spice up your dinner tonight with this delicious Red Kidney Bean Curry with Rice, also known as Rajmah Chawal. This popular North Indian dish is full of flavor and is the perfect comfort food for any occasion.
Made with a rich tomato and onion base, this hearty curry is infused with aromatic spices like cumin, coriander, and garam masala. The addition of kidney beans adds a protein-packed punch, making it a filling and satisfying meal.
Whether you're a vegetarian or simply looking for a meatless meal option, this Red Kidney Bean Curry with Rice is sure to become a family favorite. Serve it with some fluffy basmati rice and enjoy a taste of India in your own home.
2of 20
Red Kidney Bean Curry [Rajmah]
Main Ingredients: Extra Virgin Olive Oil, Fresh Ginger, Medium Onion
If you're a fan of Indian cuisine, then you must try this Red Kidney Bean Curry, also known as Rajmah. This flavorful dish is a staple in North Indian households and is loved for its rich and comforting flavors.
Made with a blend of spices like turmeric, cumin, and coriander, this curry is bursting with flavor. The addition of kidney beans not only adds texture but also makes it a protein-rich meal option. Serve it with some naan bread or rice for a complete and satisfying meal.
This Red Kidney Bean Curry is also a great option for vegetarians or those looking to incorporate more plant-based meals into their diet. It's a tasty and nutritious way to enjoy the flavors of India at home.
3of 20
Red Kidney Bean Curry
Main Ingredients: Cooking Oil, Cinnamon Stick, Cumin Seeds, Large Onion
Looking for a flavorful and filling meal? Look no further than this Red Kidney Bean Curry. This hearty dish is a popular North Indian recipe that is loved for its rich and comforting flavors.
Made with a blend of aromatic spices like cumin, ginger, and garam masala, this curry is full of flavor. The addition of kidney beans adds a protein boost, making it a satisfying and nutritious meal. Serve it with some rice or naan bread for a complete and delicious meal.
Whether you're a fan of Indian cuisine or simply looking for a tasty and healthy meal option, this Red Kidney Bean Curry is sure to hit the spot.
4of 20
Rajma Masala / Lal Lobia (Red Kidney Bean Curry)
Main Ingredients: Red Kidney Beans, Canola Oil, Cumin Seeds, Onions
Rajma Masala, also known as Lal Lobia, is a popular North Indian dish made with red kidney beans. This flavorful curry is a staple in many households and is loved for its rich and comforting flavors.
The base of this dish is made with a blend of onions, tomatoes, and a variety of aromatic spices like garam masala, coriander, and cumin. The addition of kidney beans not only adds texture but also makes it a protein-rich meal option.
This Rajma Masala is a great way to introduce more plant-based meals into your diet. It's a delicious and nutritious option for vegetarians and non-vegetarians alike.
5of 20
Red Kidney Bean Curry with Lamb (Rajmah Chawal)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Ground Lamb, Bird S
If you're a meat lover, then you must try this Red Kidney Bean Curry with Lamb. This fusion dish combines the flavors of North Indian Rajmah Chawal with tender and juicy pieces of lamb.
The rich and flavorful curry is made with a blend of spices like cinnamon, cumin, and coriander. The addition of lamb adds a depth of flavor and makes it a hearty and satisfying meal option.
Serve this Red Kidney Bean Curry with Lamb with some rice or naan bread for a complete and delicious meal that will satisfy your cravings for both Indian and meat dishes.
6of 20
Rajma Chawal (Red Kidney Bean Curry with Rice)
Main Ingredients: Red Kidney Beans, Onion, Tomato Paste, Garlic Paste
Rajma Chawal is a classic North Indian dish that is loved by many for its simple yet satisfying flavors. This dish features a rich and flavorful curry made with red kidney beans, served with fluffy basmati rice.
The curry is made with a blend of spices like cumin, coriander, and garam masala, along with a base of onions and tomatoes. The addition of kidney beans adds texture and makes it a protein-packed meal option.
Whether you're craving a hearty and filling meal or just looking for a taste of India, this Rajma Chawal is the perfect dish to satisfy your cravings.
Main Ingredients: Oil, Onion, Cumin Powder, Paprika, Turmeric Powder
If you're short on time but still craving some delicious Indian flavors, then this Quick Rajma recipe is just what you need. This vegan and gluten-free dish is made with canned red kidney beans, making it a quick and easy meal option.
The curry is made with a blend of spices like turmeric, cumin, and coriander, along with a base of onions and tomatoes. The addition of kidney beans adds texture and makes it a protein-packed meal option.
Serve this Quick Rajma with some rice or naan bread for a complete and satisfying meal that can be ready in no time.
8of 20
Rajma (Red Kidney Bean Curry) in an Electric Pressure...
Main Ingredients: Cooking Oil, Cinnamon Stick, Cumin Seeds, Large Onion
If you own an electric pressure cooker, then you'll love this Rajma recipe. This Red Kidney Bean Curry is made in an electric pressure cooker, making it a quick and convenient way to enjoy this delicious Indian dish.
The base of this curry is made with onions, tomatoes, and a blend of spices like cumin, ginger, and garam masala. The addition of kidney beans adds texture and makes it a protein-rich meal option.
Serve this Rajma with some rice or naan bread for a delicious and satisfying meal that can be made in no time with the help of your trusty electric pressure cooker.
9of 20
Lentil Dosa or Adai – South Indian healthy breakfast
Main Ingredients: Rice, Toor Dal, Urad Dal, Rajma, Peanuts, Moong Dal
If you're looking to switch up your breakfast routine, then try making this South Indian Lentil Dosa or Adai. This savory and healthy breakfast option is made with a blend of lentils and spices, making it a nutritious way to start your day.
The batter for this dosa is made with a variety of lentils like urad dal, chana dal, and moong dal, along with some spices like cumin, coriander, and ginger. The dosa is then cooked on a hot griddle until crispy and golden brown.
Serve this Lentil Dosa or Adai with some coconut chutney and enjoy a taste of South India for breakfast.
10of 20
Dal Makhani – Indian Lentil Curry
Main Ingredients: Black Lentils, Red Kidney Beans, Vegetable Oil, Red
Dal Makhani, also known as Indian Lentil Curry, is a rich and creamy dish that is loved by many. This North Indian recipe features a blend of lentils and kidney beans, cooked in a rich and flavorful tomato and cream sauce.
The lentils and beans are cooked until soft and then simmered in a creamy sauce that is infused with aromatic spices like cinnamon, cumin, and coriander. This dish is often served with some naan bread or rice, making it a hearty and satisfying meal.
Enjoy a taste of India with this delicious Dal Makhani recipe that will surely become a favorite in your household.
11of 20
Instant Pot Indian Rajma Kidney Beans
Main Ingredients: Oil, Onion, Minced Ginger, Garlic, Canned Tomatoes
If you're a fan of using your Instant Pot, then you'll love this Indian Rajma Kidney Beans recipe. This dish is made in the Instant Pot, making it a quick and easy way to enjoy this flavorful and filling meal.
The curry is made with a blend of spices like turmeric, cumin, and coriander, along with a base of onions and tomatoes. The addition of kidney beans adds texture and makes it a protein-rich meal option.
Serve this Instant Pot Indian Rajma Kidney Beans with some rice or naan bread for a delicious and satisfying meal that can be made in no time.
12of 20
Navajo Tacos (Indian Fry Bread)
Main Ingredients: All Purpose Flour, Baking Powder, Salt, Warm Water
Experience the flavors of the Southwest with these Navajo Tacos, also known as Indian Fry Bread. This delicious dish features a crispy and golden brown fry bread topped with a flavorful red kidney bean and ground beef mixture.
The fry bread is made with a simple dough that is fried until puffy and crispy. The topping is made with a blend of spices like chili powder, cumin, and garlic, along with kidney beans and ground beef. Top it off with your favorite taco toppings like lettuce, cheese, and sour cream for a delicious and satisfying meal.
Enjoy a unique and delicious twist on the classic taco with these Navajo Tacos.
13of 20
Punjabi Rajma
Main Ingredients: Rajma, Jeera, Masala, Coriander Powder, Red Chili
Punjabi Rajma is a popular North Indian dish that is loved for its rich and comforting flavors. This dish features a blend of kidney beans and spices, cooked in a rich and flavorful tomato and onion sauce.
The base of this dish is made with a blend of onions, tomatoes, and spices like garam masala, cumin, and coriander. The addition of kidney beans adds texture and makes it a protein-rich meal option.
Serve this Punjabi Rajma with some rice or naan bread for a delicious and satisfying meal that will surely become a family favorite.
14of 20
Kidney Beans Curry – Rajma Masala
Main Ingredients: Oil, Butter, Cumin Seeds, Cloves, Onions, Garlic
Rajma Masala, also known as Kidney Beans Curry, is a popular North Indian dish that is full of flavor and is loved for its simplicity. This dish features a blend of spices like cumin, coriander, and garam masala, along with a base of onions and tomatoes.
The addition of kidney beans not only adds texture but also makes it a protein-rich meal option. Serve this flavorful and hearty curry with some rice or naan bread for a delicious and satisfying meal.
Enjoy a taste of India with this easy and tasty Rajma Masala recipe.
15of 20
Dal Makhani
Main Ingredients: Urad Dal, Red Kidney Beans, Tomato Paste, Ginger Paste
Dal Makhani, also known as Indian Lentil Curry, is a rich and creamy dish that is loved by many. This North Indian recipe features a blend of lentils and kidney beans, cooked in a rich and flavorful tomato and cream sauce.
The lentils and beans are cooked until soft and then simmered in a creamy sauce that is infused with aromatic spices like cinnamon, cumin, and coriander. This dish is often served with some naan bread or rice, making it a hearty and satisfying meal.
Enjoy a taste of India with this delicious Dal Makhani recipe that will surely become a favorite in your household.
16of 20
Indian Mixed Beans Curry
Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
For a twist on the classic red kidney bean curry, try this Indian Mixed Beans Curry. This flavorful dish features a blend of different types of beans, including kidney beans, black beans, and chickpeas, for a variety of textures and flavors.
The curry is made with a blend of spices like cumin, coriander, and garam masala, along with a base of onions and tomatoes. The addition of mixed beans makes it a protein-rich meal option that is both delicious and nutritious.
Serve this Indian Mixed Beans Curry with some rice or naan bread for a hearty and satisfying meal that is sure to please.
17of 20
Dal Makhani in Instant Pot
Main Ingredients: Black Gram, Red Kidney Beans, Water, Butter, Cumin
Love using your Instant Pot? Then try making this Dal Makhani in it for a quick and easy way to enjoy this delicious Indian dish. This rich and creamy lentil curry is made in the Instant Pot, making it a convenient and time-saving meal option.
The lentils and beans are cooked until soft and then simmered in a creamy sauce that is infused with aromatic spices like cinnamon, cumin, and coriander. This dish is often served with some naan bread or rice, making it a hearty and satisfying meal.
Enjoy a taste of India with this Instant Pot Dal Makhani recipe that is sure to become a favorite in your household.
18of 20
Instant Pot Rajma Chawal | Pressure Cooker Kidney Bean...
Main Ingredients: Red Kidney Beans, Water, Medium Tomato, Tomato Paste
Make your weeknight dinners a breeze with this Instant Pot Rajma Chawal recipe. This dish is made in the pressure cooker, making it a quick and easy way to enjoy this flavorful and comforting meal.
The curry is made with a blend of spices like turmeric, cumin, and coriander, along with a base of onions and tomatoes. The addition of kidney beans adds texture and makes it a protein-rich meal option.
Serve this Instant Pot Rajma Chawal with some rice or naan bread for a delicious and satisfying meal that can be ready in no time.
19of 20
Madras Lentils/Daal Makhani with Brown Rice - Instant...
Main Ingredients: Beans, Red Kidney Beans, Ghee, Cumin Seeds, Diced
Experience the flavors of South India with this Madras Lentils or Daal Makhani recipe. This rich and creamy dish is made with a variety of lentils and beans, cooked in a flavorful tomato and cream sauce.
The lentils and beans are cooked until soft and then simmered in a creamy sauce that is infused with aromatic spices like cinnamon, cumin, and coriander. This dish is often served with some naan bread or rice, but for a healthier option, try serving it with some brown rice.
This Instant Pot recipe makes it even easier to enjoy this delicious and nutritious dish. Give it a try and see for yourself!
20of 20
Smoked Dal Makhani Dhaba Style
Main Ingredients: Urad Dal, Red Kidney Beans, Large Tomato, Ginger
For a unique and flavorful twist on the classic Dal Makhani, try this Smoked Dal Makhani Dhaba Style recipe. This dish is made with a variety of lentils and beans, cooked in a rich and creamy tomato and cream sauce.
The lentils and beans are first cooked in a pressure cooker and then finished with a smoky flavor by using a coal and ghee smoking technique. The result is a rich and flavorful dish that is sure to impress.
Serve this Smoked Dal Makhani with some naan bread or rice for a delicious and satisfying meal that is full of flavor.
Red kidney beans, also known as rajma in Hindi, are a staple in South Indian cuisine. These small, reddish-brown beans are packed with nutrients and have a hearty, creamy texture that makes them a popular ingredient in many dishes. While they are commonly used in savory dishes, such as curries and stews, they can also be used in sweet recipes to add a unique twist. If you're looking to add some sweetness to your South Indian cooking, look no further than red kidney beans. In this article, we will explore the delicious and unexpected ways you can use these beans in sweet dishes.
Why Use Red Kidney Beans in Sweet Dishes?
Red kidney beans are not usually associated with sweet flavors, but they can add a depth of flavor and texture to desserts and snacks. Here are some reasons why you should consider using them in your sweet South Indian recipes:
Nutrient-Packed
Red kidney beans are a great source of protein, fiber, and essential minerals like iron, magnesium, and potassium. They also contain complex carbohydrates, which provide a slow release of energy, making them an ideal ingredient for sweet dishes that require sustained energy.
Texture and Creaminess
When cooked, red kidney beans have a smooth and creamy texture, making them a perfect addition to desserts and snacks. They can be mashed, pureed, or used whole to add a soft and rich texture to your dishes.
Low in Calories
Red kidney beans are low in calories, making them a healthier alternative to traditional sweet ingredients like flour, sugar, and butter. This makes them a great option for those looking to reduce their calorie intake while still satisfying their sweet tooth.
Delicious Ways to Use Red Kidney Beans in Sweet South Indian Recipes
Now that we know why red kidney beans are a great addition to sweet dishes, let's explore some creative ways to use them in South Indian recipes:
Rajma Halwa
Halwa is a popular Indian dessert made from semolina, ghee, and sugar. To give it a healthier twist, you can replace semolina with mashed red kidney beans. The beans add a creamy and nutty flavor to the dessert, making it a guilt-free indulgence.
Rajma Ladoos
Ladoos, or sweet balls, are a staple in Indian festivals and celebrations. Traditionally made with flour, sugar, and ghee, you can switch it up by adding mashed red kidney beans, along with nuts and dried fruits, for a delicious and protein-packed treat.
Rajma Kheer
Kheer, a rice pudding-like dish, is a popular dessert in South India. For a healthier version, use red kidney beans instead of rice and add your choice of sweetener, along with cardamom and other spices, for a flavorful and creamy dessert.
Rajma Brownies
Who doesn't love a good brownie? Give your brownies a healthy twist by adding mashed red kidney beans to the batter. The beans add moisture and richness to the brownies, making them a guilt-free indulgence.
In Conclusion
Red kidney beans may not be the first ingredient that comes to mind when you think of sweet dishes, but they can add a unique and delicious twist to your South Indian recipes. So next time you're in the mood for something sweet, consider using these nutrient-packed beans for a healthy and flavorful treat.