17 Red Kidney Beans Soup Recipe Indian Deliciousness Awaits You!

Published on: Mar 30, 2024

Red kidney beans soup is a popular dish in Indian cuisine, and for good reason. This hearty and flavorful soup is not only delicious, but it is also packed with nutrients and protein from the red kidney beans. In this article, we will share with you a traditional Indian recipe for red kidney beans soup that is sure to warm your heart and soul.

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1 of 20

30-Minute Pasta and Kidney Bean Soup (Pasta e Fagioli)

Main Ingredients: Tomatoes, Extra Virgin Olive Oil, Butter, Pancetta
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If you're looking for a quick and easy dinner recipe, this 30-minute Pasta and Kidney Bean Soup is the perfect choice. It's a hearty and flavorful dish that will satisfy your cravings without taking up too much of your time. Made with simple ingredients that you probably already have in your pantry, this soup is a great option for busy weeknights.
2 of 20

Vegan Red Kidney Bean Soup

Main Ingredients: Red Kidney Beans, Yellow Onion, Garlic Cloves, Broth
vegan red kidney bean soup recipe (5 of 6) – Sprouting Zen
vegan red kidney bean soup recipe – Sprouting Zen
Vegan Red Kidney Bean Soup Recipe – Sprouting Zen
Smoky Vegetarian Red Beans and Rice - Vegetarian 'Ventures
This Vegan Red Kidney Bean Soup is a delicious and healthy option for those looking to incorporate more plant-based meals into their diet. It's packed with protein and fiber, making it a satisfying and nutritious meal. Plus, it's easy to customize with your favorite vegetables and spices. Serve it with some crusty bread for a complete and filling meal.
3 of 20

Indian Mixed Beans Curry

Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
Sri Lankan Green Bean Curry Recipe | The Bellephant
Rajma Curry (Red Kidney Beans Indian Curry)
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This Indian Mixed Beans Curry is a flavorful and comforting dish that combines a variety of beans and spices. It's a great way to add some plant-based protein to your diet and the leftovers make for a delicious and filling lunch. Serve it with some basmati rice and naan bread for a complete and satisfying meal.
4 of 20

Dal Makhani in Instant Pot

Main Ingredients: Black Gram, Red Kidney Beans, Water, Butter, Cumin
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If you have an Instant Pot, this Dal Makhani recipe is a must-try. It's a rich and creamy dish that is typically slow-cooked for hours, but with the help of the Instant Pot, you can have it done in a fraction of the time. The combination of lentils and kidney beans makes this dish a protein powerhouse, and the Indian spices add a ton of flavor.
5 of 20

Creamy Black Dal Makhani (Restaurant Style)

Main Ingredients: Black Lentils, Red Kidney Beans, Cloves, Green Cardamom
Restaurant Style Dal Makhani Recipe is a creamy, rich and flavorful ...
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For those who love the creamy and comforting flavors of Dal Makhani, this Restaurant Style recipe is a game-changer. It's just as delicious as the one you'd find at your favorite Indian restaurant, but you can enjoy it from the comfort of your own home. Serve it with some garlic naan for an extra delicious twist.
6 of 20

Punjabi Rajma Masala

Main Ingredients: Rajma, Medium Tomatoes, Onion, Green Chilies, Garlic
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Rajma Masala is a popular Punjabi dish made with kidney beans, onions, tomatoes, and spices. It's a flavorful and satisfying dish that can be served with rice or roti. This recipe is easy to make and can be customized to your preferred level of spiciness. It's a great option for a vegetarian or vegan meal.
7 of 20

Zesty Kidney Bean Soup

Main Ingredients: Olive Oil, Medium Onion, Medium Red Bell Pepper, Garlic
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If you're in need of a quick and easy soup recipe, this Zesty Kidney Bean Soup is a great option. It's packed with flavor from the combination of beans, jalapeño peppers, and cumin. It's a great option for a cold winter day and can be ready in just 30 minutes.
8 of 20

Slow Cooker Ham & Kidney Bean Soup

Main Ingredients: Ham Bone, Vegetable Broth, Diced Tomatoes, Red Kidney
Slow Cooker Ham & Kidney Bean Soup | The Kitchen is My Playground
Slow Cooker Ham & Kidney Bean Soup | The Kitchen is My Playground
Slow Cooker Ham & Kidney Bean Soup | The Kitchen is My Playground
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This Slow Cooker Ham & Kidney Bean Soup is a delicious and comforting dish that is perfect for a busy day. Simply add all the ingredients to your slow cooker in the morning and come home to a warm and delicious meal. The ham adds a smoky and savory flavor to the soup, making it a crowd-pleaser.
9 of 20

Chili Lovers Chili

Main Ingredients: Ground Beef, Italian Sausage, Onion, Bell Pepper, Diced
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If you're a chili lover, this recipe is a must-try. It's a hearty and flavorful dish that is perfect for a chilly day. The combination of ground beef, beans, and spices makes this chili a satisfying and delicious meal. Serve it with some shredded cheese and sour cream for a classic chili topping.
10 of 20

Creamy Coconut Kidney Bean Soup

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Jalapeno, Rubbed Sage
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This Creamy Coconut Kidney Bean Soup is a unique and delicious twist on traditional bean soup. The addition of coconut milk adds a creamy and slightly sweet flavor to the dish. It's a great option for those who are looking for a dairy-free and vegan soup recipe.
11 of 20

American Chili, Easy Chili, Texas Chili

Main Ingredients: Tallow, Large Yellow Onion, Bell Peppers, Ground Beef
Texas Chili that's Bean Free, Smoky, Beefy, Thick and Spicy! | #chili # ...
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This American Chili recipe is the perfect combination of easy and delicious. It's a classic chili recipe that is sure to please the whole family. The addition of chili powder and hot sauce give it a nice kick of spice, but you can adjust the heat to your liking. Serve it with some cornbread for a complete and comforting meal.
12 of 20

Minestrone Soup

Main Ingredients: Small Onion, Garlic, Medium Carrot, Celery Stalk, Dried
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This Minestrone Soup recipe is a hearty and flavorful dish that is perfect for a cold day. Loaded with vegetables, beans, and pasta, it's a complete and satisfying meal. The Italian herbs add a delicious flavor to the soup, making it a favorite for both kids and adults.
13 of 20

Slow Cooker Chili

Main Ingredients: Olive Oil, Lean Ground Beef, Yellow Onion, Garlic
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If you love chili but don't have time to stand over the stove, this Slow Cooker Chili recipe is the perfect solution. Simply add all the ingredients to your slow cooker and let it cook for several hours. The result is a rich and flavorful chili that is perfect for a crowd or for meal prep.
14 of 20

Homemade Minestrone Soup

Main Ingredients: Pasta, Olive Oil, Onion, Minced Garlic, Celery, Medium
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If you're looking to recreate your favorite Italian restaurant's Minestrone Soup, this recipe is a great place to start. It's a hearty and comforting dish that is packed with vegetables, pasta, and beans. The tomato broth adds a rich and delicious flavor to the soup that will have you coming back for more.
Pasta Fagioli Soup {Better than Olive Garden's!} - Cooking Classy
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Pasta Fagioli Soup is a classic Italian dish that is perfect for a cozy night in. It's a hearty and flavorful soup that combines ground beef, pasta, and beans. Serve it with some crusty bread for dipping and you have a complete and satisfying meal.
16 of 20

Pasta Fagioli Soup

Main Ingredients: Ground Beef, Onion, Carrot, Celery, Garlic, Crushed
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This Pasta Fagioli Soup recipe is a delicious and easy option for a weeknight dinner. It's a one-pot meal that is packed with protein and flavor. The combination of pasta and beans makes it a filling and satisfying dish that the whole family will love.
17 of 20

Easy Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Small Onion, Garlic, Large
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If you're short on time but still want a delicious and healthy meal, this Easy Minestrone Soup is the perfect choice. It's a quick and easy recipe that is made with simple ingredients but still packs a ton of flavor. Customize it with your favorite vegetables and serve it with some crusty bread for a complete and satisfying meal.
18 of 20

All-American Beef Chili

Main Ingredients: Vegetable Oil, Yellow Onions, Red Bell Pepper, Chili
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This All-American Beef Chili recipe is a classic and easy option for chili lovers. It's a hearty and flavorful dish that is perfect for game day or a cozy night in. The combination of ground beef, beans, and spices make for a delicious and satisfying meal that everyone will enjoy.
19 of 20

Easy Vegetable and Bean Soup

Main Ingredients: Large Carrots, Celery, Onions, Olive Oil, Medium
Three Bean Vegetable Soup (Vegan) | Crowded Kitchen
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This Easy Vegetable and Bean Soup is a healthy and flavorful option for those looking for a vegetarian meal. Loaded with vegetables and beans, it's packed with nutrients and flavor. The addition of herbs and spices makes this soup a tasty and satisfying option for a light lunch or dinner.
20 of 20

Olive Garden Pasta e Fagioli

Main Ingredients: Ditalini Pasta, Olive Oil, Sausage Casing, Garlic
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Slow Cooker Olive Garden Pasta e Fagioli - Damn Delicious
Slow Cooker Olive Garden Pasta e Fagioli - Damn Delicious
This Olive Garden Pasta e Fagioli recipe is a delicious and easy way to recreate your favorite restaurant soup at home. It's a warm and comforting dish that is perfect for a cold day. The combination of ground beef, pasta, and beans make it a filling and flavorful meal.

The Health Benefits of Red Kidney Beans

Red kidney beans, also known as rajma in Hindi, are an important ingredient in Indian cooking. These beans are not only delicious but also highly nutritious. They are a great source of protein, fiber, and essential vitamins and minerals. The high fiber content in red kidney beans helps to regulate blood sugar levels and promote healthy digestion. They are also low in fat and calories, making them a great addition to a balanced diet.

Nutrient-Rich Recipe

Our red kidney beans soup recipe is not only delicious but also packed with nutrients. In addition to the protein and fiber from the beans, this soup also includes vegetables like carrots, tomatoes, and onions, which add vitamins and antioxidants. The use of fragrant Indian spices like cumin, coriander, and turmeric not only adds depth of flavor to the soup but also provides additional health benefits.

A Comforting and Filling Meal

Red kidney beans soup is a staple in many Indian households, especially during the colder months. It is a hearty and filling meal that is perfect for a cozy night in. The combination of the beans, vegetables, and spices creates a rich and flavorful broth that will warm you from the inside out. This soup is also great for meal prep, as it can be made in large batches and frozen for later use.

Easy to Make and Customize

Our recipe for red kidney beans soup is simple and easy to follow. It requires minimal ingredients and can be made in under an hour. You can also customize the recipe to your liking by adding your favorite vegetables or adjusting the amount of spices. This soup is also a great option for vegetarians and vegans, as it is a complete protein source on its own.

In Conclusion

Red kidney beans soup is a delicious and nutritious dish that is a must-try for anyone interested in Indian cuisine. With its rich flavors and health benefits, it is sure to become a favorite in your household. So next time you're looking for a comforting and filling meal, give our red kidney beans soup recipe a try. Your taste buds and body will thank you.
17 red kidney beans soup recipe indian Deliciousness awaits you!

Vegan Red Kidney Bean Soup

yield: 6 total time: 75 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 16 ounces red kidney beans rinsed and drained
  • 1/2 yellow onion or red onion
  • 2 garlic cloves
  • 1/2 cup broth
  • 1 tablespoon olive oil
  • 1 red bell pepper sliced
  • 1 chopped tomato
  • 3 chopped carrots I like using multi-colored
  • 1 sweet potato chopped, I leave my unpeeled, but you can peel yours if you prefer
  • 3 tablespoons tomato paste or sauce
  • 3 tablespoons white vinegar
  • 1 teaspoon garlic powder each, + onion powder
  • 1 teaspoon dried basil
  • 1 teaspoon dried cilantro
  • 1 teaspoon Himalayan salt or more to taste
  • 1 dash black pepper and cayenne pepper to taste

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 16 grams
  • Fat : 3 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • Sodium : 170 milligrams
  • Sugar : 5 grams
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