15 Red Chard Recipe Indian Dive Into Deliciousness!
Published on: Mar 26, 2024
Red chard is a versatile leafy green that is commonly used in Indian cuisine. Also known as Swiss chard, this nutritious vegetable is packed with vitamins, minerals, and antioxidants. Not only is it healthy, but it also adds a beautiful pop of color to any dish. If you're looking for a delicious way to incorporate red chard into your meals, look no further. We have an easy and flavorful red chard recipe that will satisfy your taste buds and nourish your body.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
This recipe combines the flavors of Swiss chard, garlic, and cannellini beans for a hearty and nutritious meal. The chicken is roasted with a blend of herbs and spices, adding a delicious depth of flavor. Serve this dish with a side of rice or crusty bread for a complete meal.
The vibrant colors of this dish are just as beautiful as they are tasty. The chicken is marinated in a blend of honey, soy sauce, and ginger, giving it a sweet and savory flavor. The Swiss chard is sautéed with garlic and red pepper flakes, adding a nice kick to the dish. This recipe is perfect for a summer BBQ or a weeknight dinner.
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Indian Roasted Potato Salad with Swiss Chard
Main Ingredients: Potatoes, Extra Virgin Olive Oil, Ground Turmeric
This recipe combines the flavors of Indian cuisine with a classic potato salad. The chicken is marinated in a blend of curry powder and garam masala, adding a delicious depth of flavor. The Swiss chard is sautéed with potatoes, adding a nice crunch to the dish. Serve this dish with a side of naan bread for a complete Indian-inspired meal.
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Curried Swiss Chard
Main Ingredients: Swiss Chard, Onion, Green Chilies, Fresh Curry Leaves
This recipe is perfect for those who love a good curry. The chicken is marinated in a blend of curry paste, coconut milk, and lime juice, creating a delicious and fragrant dish. The Swiss chard is sautéed with chickpeas, adding a nice texture to the dish. Serve this curry over a bed of rice for a filling and flavorful meal.
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Spiced Lentil Chard Soup - Hariyali Dal
Main Ingredients: Red Lentils, Water, Ginger, Green Chile, Turmeric
This soup is packed with protein and flavor. The chicken is marinated in a blend of coriander, cumin, and turmeric, adding a nice spice to the dish. The lentils and Swiss chard are simmered together with a blend of spices, creating a hearty and satisfying soup. This dish is perfect for a cold winter night or a quick and easy lunch.
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Indian Style Chickpeas in Curry
Main Ingredients: Chickpeas, Yellow Onion, Swiss Chard, Fresh Spinach
Looking for a vegetarian option? This dish is perfect for you! The chicken is replaced with chickpeas, making this dish both flavorful and filling. The curry is made with a blend of spices such as garam masala and curry powder, creating a delicious sauce that coats the chickpeas and Swiss chard. Serve this over a bed of rice for a complete meal.
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Indian Chickpea Sweet Potato Stew
Main Ingredients: Black Mustard Seeds, Cumin Seeds, Coconut Oil, Yellow
This stew is packed with flavor and nutrition. The chicken is replaced with chickpeas, making it a great vegetarian option. The sweet potatoes and Swiss chard are simmered in a blend of cumin, coriander, and cinnamon, creating a delicious and hearty stew that is perfect for a cold winter night.
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Instant Pot Swiss Chard Saag
Main Ingredients: Ghee, Onion, Minced Garlic, Minced Ginger, Salt, Ground
This dish is perfect for those who love using their Instant Pot. The chicken is marinated in a blend of garam masala, ginger, and garlic, giving it a fragrant and spicy flavor. The Swiss chard is cooked with a blend of spices, creating a saag that is perfect for dipping naan bread or mixing with rice. This dish is a quick and easy way to enjoy the flavors of Indian cuisine.
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Indian Coconut Curry Chicken and Rice Soup
Main Ingredients: Full Fat Coconut Milk, Vegetable Broth, Chard, Cooked
This soup is a delicious and comforting meal that is perfect for a chilly day. The chicken is marinated in a blend of curry powder, coconut milk, and lime juice, creating a flavorful and tender chicken. The soup is made with a blend of spices and coconut milk, giving it a creamy and rich texture. Serve this soup over a bed of rice for a filling and delicious meal.
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Chicken And Chard With Curry
Main Ingredients: Avocado Oil, Boneless Skinless Chicken Breast, Salt
This recipe combines the flavors of Indian cuisine with a classic chicken and vegetable dish. The chicken is marinated in a blend of curry powder, garam masala, and coconut milk, creating a delicious and fragrant dish. The Swiss chard is sautéed with potatoes and carrots, adding a nice crunch and flavor to the dish. Serve this dish with a side of rice for a complete meal.
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Fragrant Chicken Curry With Chard, Coconut And Cashew
Main Ingredients: Cumin Seeds, Coriander Seeds, Mustard Seeds, Turmeric
This curry is packed with flavor and texture. The chicken is marinated in a blend of curry paste, coconut milk, and cashews, creating a fragrant and rich dish. The Swiss chard is sautéed with a blend of spices, adding a nice crunch and flavor to the dish. Serve this over a bed of rice for a delicious and satisfying meal.
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Curried Chickpeas Bowl with Turmeric Rice and Garlicky...
Main Ingredients: Chickpeas, Onion, Coconut, Garlic Cloves, Ginger, Red
This bowl is a delicious and healthy option for a quick and easy meal. The chicken is replaced with chickpeas, making it a great vegetarian option. The rice is flavored with turmeric and topped with curried chickpeas and garlicky Swiss chard for a flavorful and nutritious meal. Serve this dish with a side of raita for a complete Indian-inspired meal.
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Vegan Indian Pizza
Main Ingredients: Luke Warm Water, Extra Virgin Olive Oil, Strong White
This pizza is a unique and delicious twist on a classic dish. The chicken is replaced with curried chickpeas, making it a great vegetarian option. The pizza is topped with a blend of tomato sauce, garam masala, and red pepper flakes, giving it a spicy and flavorful kick. The Swiss chard is added as a topping, adding a nice crunch and flavor to the pizza. This dish is perfect for a fun and creative dinner.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
This recipe is a simple and delicious way to enjoy Swiss chard. The chicken is marinated in a blend of garlic, olive oil, and lemon juice, creating a flavorful and tender chicken. The Swiss chard is sautéed with garlic and red pepper flakes, adding a nice kick and flavor to the dish. Serve this over a bed of rice or with a side of crusty bread for a complete meal.
This recipe is a classic way to enjoy Swiss chard. The chicken is marinated in a blend of lemon juice, olive oil, and thyme, creating a simple and flavorful dish. The Swiss chard is sautéed with garlic and red pepper flakes, adding a nice kick and flavor to the dish. Serve this over a bed of rice or with a side of crusty bread for a complete meal.
This recipe is perfect for those who want a quick and easy way to enjoy Swiss chard. The chicken is marinated in a blend of garlic, olive oil, and lemon juice, creating a flavorful and tender chicken. The Swiss chard is simply sautéed with garlic and red pepper flakes, allowing the flavors of the chard to shine through. Serve this dish with a side of rice or crusty bread for a complete meal.
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Swiss Chard and Crisp Shallot Rolls with Cilantro Raita
Main Ingredients: Vegetable Oil, Shallots, Swiss Chard, Garlic Clove
This dish is a delicious and unique way to enjoy Swiss chard. The chicken is marinated in a blend of garam masala, curry powder, and coconut milk, creating a flavorful and tender chicken. The Swiss chard is sautéed with potatoes and carrots and wrapped in a crispy shallot roll. Serve this dish with a side of cilantro raita for a complete Indian-inspired meal.
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Crunchy Chard Slaw with Toasted Pepitas
Main Ingredients: Chard, Carrots, Olive Oil, Red Wine Vinegar, Salt
This slaw is a delicious and healthy option for a side dish or a light lunch. The chicken is marinated in a blend of garlic, olive oil, and lemon juice, creating a flavorful and tender chicken. The Swiss chard is combined with a blend of cabbage, carrots, and pepitas, creating a crunchy and nutritious slaw. Serve this with your favorite dressing for a tasty and satisfying meal.
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Swiss Chard Potatoes Colcannon
Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
This Irish-inspired dish is a delicious and comforting option for a cold winter night. The chicken is marinated in a blend of thyme, rosemary, and garlic, creating a flavorful and tender chicken. The Swiss chard is combined with potatoes and cabbage in a creamy and hearty dish. Serve this with a side of crusty bread for a complete meal.
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Cauliflower, Chickpea And Spinach Curry
Main Ingredients: Red Onion, Cilantro Leaves, Ginger, Olive Oil, Fennel
This vegetarian curry is a delicious and healthy option for a weeknight dinner. The chicken is replaced with chickpeas, making it a great source of protein. The cauliflower and spinach are simmered in a blend of garam masala, curry powder, and coconut milk, creating a flavorful and satisfying curry. Serve this over a bed of rice for a complete meal.
Spicy Red Chard Sabzi: A Burst of Flavor in Every Bite
Ingredients:
1 bunch of red chard, washed and chopped
2 tablespoons of oil
1 teaspoon of cumin seeds
1 teaspoon of mustard seeds
1 large onion, finely chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1-2 green chilies, chopped
1 teaspoon of turmeric powder
1 teaspoon of coriander powder
1 teaspoon of cumin powder
1 teaspoon of garam masala
1 teaspoon of red chili powder (adjust according to spice preference)
Salt to taste
Fresh coriander leaves for garnish
Instructions:
Heat oil in a pan and add cumin seeds and mustard seeds. Let them sizzle for a few seconds.
Add chopped onions and sauté until they turn translucent.
Next, add minced garlic, grated ginger, and chopped green chilies. Sauté for a minute.
Now, add the chopped red chard to the pan and mix well. Cover and let it cook for 2-3 minutes.
Once the chard has wilted, add turmeric powder, coriander powder, cumin powder, garam masala, and red chili powder. Mix well.
Cover and cook for another 2-3 minutes, until the chard is cooked through.
Season with salt according to taste.
Garnish with fresh coriander leaves and serve hot with roti or rice.
This spicy red chard sabzi is a perfect accompaniment to any Indian meal. The bold flavors of cumin, mustard seeds, and garam masala complement the earthy taste of the chard, creating a burst of flavors in every bite. Plus, the vibrant colors of the dish make it visually appealing and appetizing.
Not only is this dish delicious, but it is also incredibly nutritious. Red chard is a powerhouse of nutrients, containing high levels of vitamins A, C, and K, as well as iron, magnesium, and potassium. It is also low in calories, making it a great choice for those looking to maintain a healthy diet.
Incorporating red chard into your meals is a great way to add variety and nutrition to your diet. With this easy and flavorful recipe, you can enjoy the benefits of this leafy green while indulging in a delicious meal. Give it a try and see for yourself!