15 Red Cabbage Recipe South Indian Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

Red cabbage is a versatile and healthy ingredient that is commonly used in Indian cuisine. This vibrant vegetable is full of flavor and nutrients, making it a popular choice for many South Indian dishes. In this article, we will explore a delicious red cabbage recipe that incorporates traditional South Indian spices and flavors. Whether you are looking to add more vegetables to your diet or simply want to try a new and exciting dish, this red cabbage recipe is a must-try.

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Ingredients

For the spice mix:

  • 1 teaspoon of mustard seeds
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander seeds
  • 1 teaspoon of fennel seeds
  • 1 teaspoon of black peppercorns

For the curry:

  • 1 small red cabbage, thinly sliced
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch of ginger, grated
  • 1 green chili, chopped
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of garam masala
  • 1 cup of coconut milk
  • Salt, to taste
  • Coriander leaves, for garnish
  • Oil, for cooking

Instructions

  1. In a pan, dry roast the mustard seeds, cumin seeds, coriander seeds, fennel seeds, and black peppercorns until fragrant. Let it cool and grind into a fine powder.
  2. In a separate pan, heat oil and add the chopped onions. Cook until they turn translucent.
  3. Add the minced garlic, grated ginger, and chopped green chili. Cook for 1-2 minutes.
  4. Next, add the turmeric powder and garam masala to the pan and mix well.
  5. Add the thinly sliced red cabbage to the pan and mix with the spices. Cook for 5 minutes.
  6. Once the cabbage has softened, add the ground spice mix to the pan and mix well.
  7. Pour in the coconut milk and season with salt. Let it simmer for 5-7 minutes.
  8. Garnish with coriander leaves and serve hot with rice or roti.

Benefits of Red Cabbage

In addition to being delicious, this red cabbage recipe also provides numerous health benefits. Red cabbage is packed with vitamins, minerals, and antioxidants, making it a great addition to any diet. It is also known to have anti-inflammatory properties and can aid in digestion. By incorporating red cabbage into your meals, you are not only adding flavor but also promoting overall health and wellness.

Final Thoughts

This red cabbage recipe is a perfect example of how traditional Indian ingredients can be used to create a flavorful and nutritious dish. With its vibrant color and delicious taste, this dish is sure to impress your taste buds and provide your body with essential nutrients. Give it a try and experience the deliciousness of South Indian cuisine!

15 red cabbage recipe south indian Ignite your passion for cooking!

South Indian-style Red Cabbage

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 4 cups red cabbage shredded
  • 2 tablespoons olive oil
  • 2 tablespoons mustard seeds
  • curry leaves from 1 stalk, about 6-10
  • 1 inch ginger piece, peeled and minced
  • 6 whole red chillies dried
  • salt to taste
  • 1 tablespoon turmeric
  • 1 lemon
  • 1/4 cup toasted shredded coconut optional
  • 1/4 cup peanuts optional

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 13 grams
  • Fat : 16 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 220 milligrams
  • Sugar : 4 grams
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