16 Recipe With Swiss Chard Peppers Quinoa They're Simply Irresistible!
Published on: Mar 18, 2024
Swiss chard is a leafy green vegetable that is packed with nutrients and can be used in a variety of delicious recipes. One of our favorite ways to enjoy this powerhouse veggie is in a quinoa and pepper dish. Not only is this recipe full of flavor, but it also provides a healthy dose of protein and fiber. Let's dive into the details of this mouthwatering recipe with Swiss chard, peppers, and quinoa.
For a colorful twist on traditional beer can chicken, try out this rainbow Swiss chard recipe. The vibrant hues of the chard add a pop of color to your dish, making it not only delicious but visually appealing as well. Simply stuff the chicken with the chard and cook it on the grill for a tasty and healthy meal.
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Swiss Chard with Cannellini
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
If you're a fan of beans, this Swiss chard with cannellini recipe is the perfect choice for you. The combination of the earthy flavors of the chard and the creamy texture of the beans creates a mouth-watering dish that is both satisfying and nutritious. Serve it alongside your beer can chicken for a well-rounded meal.
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Tropical Quinoa with Garlic and Swiss Chard
Main Ingredients: Dry Quinoa, Chicken Broth, Lime, Swiss Chard
For a tropical twist on your beer can chicken, try out this recipe that incorporates quinoa, garlic, and Swiss chard. The sweetness of the tropical fruit pairs perfectly with the savory flavors of the chicken and the nutty taste of the quinoa. This dish is a refreshing and unique take on traditional beer can chicken.
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Swiss Chard & Quinoa Cakes, With Garlic Yogurt.
Main Ingredients: Quinoa, Swiss Chard, Garlic, Oil, Eggs, Grated
If you're looking for a lighter and healthier alternative to regular beer can chicken, these Swiss chard and quinoa cakes are the perfect option. Packed with nutrients and flavor, these cakes are made with garlic yogurt, giving them a tangy and delicious taste. Serve them as a side dish or as the main course alongside your beer can chicken.
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Swiss Chard and Quinoa Breakfast Bowl
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Quinoa
Who says you can't have beer can chicken for breakfast? This recipe transforms the classic dish into a hearty and nutritious breakfast bowl. With the addition of quinoa, eggs, and Swiss chard, this breakfast bowl is packed with protein and will keep you full and satisfied throughout the morning.
If you're short on time but still want to enjoy the flavors of beer can chicken, this easy Swiss chard recipe is the perfect solution. Simply sauté the chard in a pan with some garlic and olive oil, and you have a delicious and quick side dish to accompany your chicken. This recipe is perfect for busy weeknights.
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Swiss Chard and Quinoa Croquettes
Main Ingredients: Cherry Tomatoes, Extra Virgin Olive Oil, Swiss Chard
These Swiss chard and quinoa croquettes are a fun and unique way to enjoy your beer can chicken. The crispy exterior and creamy interior make for a satisfying and delicious meal. Serve them as an appetizer or as a main dish alongside your beer can chicken.
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Quinoa & Swiss Chard Patties + Avocado Tahini Dip
Main Ingredients: Cooked Quinoa, Swiss Chard, Parsley, Red Onion
For a healthy and flavorful meal, try out these quinoa and Swiss chard patties with avocado tahini dip. The combination of the quinoa, chard, and avocado creates a dish that is both nutritious and delicious. These patties are perfect for a summer barbecue or a quick and easy weeknight meal.
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Quinoa and Swiss Chard Patties + Avocado Tahini Dip
Main Ingredients: Cooked Quinoa, Swiss Chard, Parsley, Red Onion
If you're a fan of avocado, this recipe is for you. These quinoa and Swiss chard patties are topped with a creamy and flavorful avocado tahini dip, adding a unique and tasty twist to your beer can chicken. These patties are easy to make and a great way to sneak in some extra veggies into your meal.
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Swiss Chard and Mushroom Quinoa
Main Ingredients: White Quinoa, Unsalted Butter, Button Mushrooms, Sweet
This Swiss chard and mushroom quinoa recipe is a delicious and hearty meal that is perfect for vegetarians or anyone looking for a meatless option. The earthy flavors of the mushrooms pair perfectly with the chard and quinoa, creating a dish that is both filling and flavorful.
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Gregg’s Stuffed Acorn Squash with Quinoa, Cranberries,...
Main Ingredients: Acorn Squash, Extra Virgin Olive Oil, Sea Salt, Ground
If you're looking to impress guests with your beer can chicken meal, consider adding this stuffed acorn squash recipe to your menu. The combination of quinoa, cranberries, and Swiss chard creates a dish that is not only aesthetically pleasing but also bursting with flavor. Your guests will be impressed by your cooking skills with this recipe.
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Swiss Chard Gratin with Quinoa
Main Ingredients: Swiss Chard, Cherry Tomatoes, Kosher Salt, Olive Oil
If you're a fan of creamy and cheesy dishes, this Swiss chard gratin with quinoa is the perfect recipe for you. The combination of the chard, quinoa, and creamy cheese sauce creates a decadent and delicious dish that is sure to be a hit. Serve it as a side dish or as a main course alongside your beer can chicken.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
For a simple and flavorful side dish to accompany your beer can chicken, try out these Swiss chard patties. The recipe only requires a few ingredients and is easy to make, making it a great option for busy weeknights. These patties are also a great way to get your daily dose of greens in a tasty and enjoyable way.
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Swiss Chard & Apple Detox Salad with Tahini Dressing
Main Ingredients: Chard, Apples, Cooked Quinoa, Raw Walnuts, Finely
If you're looking for a light and refreshing salad to complement your beer can chicken, this Swiss chard and apple detox salad is the perfect choice. The combination of the chard, apples, and tahini dressing creates a dish that is not only delicious but also packed with nutrients. This salad is a great way to balance out the indulgence of the beer can chicken.
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Easy Swiss Chard with Lemon, Quinoa, Fried Capers and...
Main Ingredients: Swiss Chard, Olive Oil, Capers, Sliced Green Olives
This easy Swiss chard recipe is bursting with flavor and is the perfect side dish for your beer can chicken. The addition of lemon and fried capers adds a tangy and unique taste to the chard, making it a delicious and refreshing accompaniment to your meal.
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Buddha Bowl with Roasted Sweet Potatoes, Spiced...
Main Ingredients: Sweet Potatoes, Coconut Oil, Pure Maple Syrup, Orange
For a well-rounded and nutritious meal, try out this Buddha bowl recipe that incorporates roasted sweet potatoes, spiced chickpeas, and sautéed Swiss chard. This dish is packed with flavor and nutrients, making it a great option for vegetarians or anyone looking for a healthy and tasty meal.
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Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light Swiss chard frittata is the perfect recipe for a quick and easy breakfast or brunch. The combination of the chard, eggs, and cheese creates a tasty and satisfying dish that is perfect for lazy weekend mornings. Serve it alongside your beer can chicken for a complete and delicious meal.
If you're short on time but still want to enjoy the flavors of Swiss chard, this simple sautéed Swiss chard recipe is the way to go. The recipe only requires a few ingredients and is easy to make, making it a great option for busy weeknights. This dish is a great way to incorporate some greens into your meal without much effort.
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Easy Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose
For a simple and flavorful side dish to accompany your beer can chicken, try out these Swiss chard patties. The recipe only requires a few ingredients and is easy to make, making it a great option for busy weeknights. These patties are also a great way to get your daily dose of greens in a tasty and enjoyable way.
If you're looking for a classic and simple way to enjoy Swiss chard, this sautéed Swiss chard recipe is the way to go. The recipe only calls for a few ingredients and is quick and easy to make, making it a perfect side dish for your beer can chicken. This dish is a great way to enjoy the flavors of Swiss chard in a simple and straightforward way.
The Benefits of Swiss Chard
Swiss chard is a popular leafy green that is often praised for its nutritional value. This vegetable is a great source of vitamins A, C, and K, as well as minerals like iron, magnesium, and potassium. It also contains antioxidants and anti-inflammatory properties, making it a beneficial addition to any diet. Incorporating Swiss chard into your meals can help boost your immune system, improve digestion, and promote healthy bones.
Why Quinoa is the Perfect Grain
Quinoa is a grain that has gained popularity in recent years due to its numerous health benefits. It is a complete protein, meaning it contains all nine essential amino acids that our bodies need but cannot produce on their own. Quinoa is also high in fiber, iron, and magnesium, making it a great option for those looking to improve their overall health. Plus, it is gluten-free, making it a suitable choice for those with gluten sensitivities or celiac disease.
The Versatility of Peppers
Peppers are a staple in many kitchens and for a good reason. These colorful veggies are not only delicious but also high in vitamin C and antioxidants. They come in a variety of shapes, sizes, and levels of spiciness, making them a versatile ingredient. In this recipe, we will be using red and yellow peppers for a pop of color and a hint of sweetness.
The Recipe: Swiss Chard, Peppers, and Quinoa
Now that we've covered the benefits of the main ingredients, let's dive into the recipe. To make this dish, you will need:
1 cup of quinoa
2 cups of water
1 bunch of Swiss chard
2 red peppers
2 yellow peppers
2 cloves of garlic, minced
1 tablespoon of olive oil
1 teaspoon of dried oregano
Salt and pepper to taste
Instructions:
Rinse the quinoa and cook it in 2 cups of water according to package instructions.
While the quinoa is cooking, remove the stems from the Swiss chard and chop the leaves into bite-sized pieces.
Chop the peppers into small cubes.
In a pan, heat the olive oil over medium heat and add in the minced garlic. Cook for 1-2 minutes until fragrant.
Add in the chopped Swiss chard and peppers, and sauté for 5-7 minutes until they begin to soften.
Season with dried oregano, salt, and pepper.
Once the quinoa is cooked, add it to the pan with the vegetables and mix well.
Let the dish cook for an additional 2-3 minutes, then remove from heat.
Serve and enjoy your delicious and nutritious Swiss chard, peppers, and quinoa dish!
Final Thoughts
This recipe with Swiss chard, peppers, and quinoa is not only delicious but also a great way to incorporate nutrient-dense ingredients into your diet. It is a perfect dish for vegetarians and vegans looking for a protein-packed meal. Plus, it is easy to make and can be customized to your liking by adding in your favorite veggies or protein. So next time you're looking for a healthy and tasty meal, give this recipe a try!