18 Recipe With Italian Sausage And Spinach Deliciousness Awaits You!

Published on: Mar 18, 2024

Italian sausage and spinach are two ingredients that are perfect for creating delicious and flavorful meals. Not only are they packed with flavor, but they also offer a variety of health benefits. In this article, we will explore a simple and easy recipe that combines the bold and savory taste of Italian sausage with the nutritious and earthy flavor of spinach. This recipe is perfect for any occasion and is sure to impress your family and friends.

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Crockpot Italian Sausage Soup

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Creamy Crockpot Tortellini

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Creamy Sausage Pasta

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One Pan Tortellini with Sausage

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Ingredients

Italian Sausage

Italian sausage is a staple in many Italian dishes and is known for its rich and bold flavor. It is typically made with a combination of ground pork, spices, and herbs, giving it a unique and delicious taste. When choosing Italian sausage for this recipe, look for a high-quality brand with minimal additives and preservatives.

Spinach

Spinach is a leafy green vegetable that is packed with nutrients and antioxidants. It is low in calories and high in vitamins A, C, and K, making it a great addition to any meal. When buying spinach, opt for fresh bunches or bags of pre-washed and trimmed spinach for convenience.

Pasta

Pasta is the base for this recipe and helps to bring all the ingredients together. Choose your favorite type of pasta, whether it's spaghetti, penne, or fusilli, and cook it according to the package instructions. For a healthier option, you can also use whole wheat or gluten-free pasta.

Other Ingredients

In addition to the main ingredients, you will also need olive oil, garlic, cherry tomatoes, and parmesan cheese to complete this recipe. These ingredients add depth and complexity to the dish, making it even more delicious and satisfying.

Instructions

1. Heat a large skillet over medium-high heat and add a tablespoon of olive oil. 2. Once the oil is hot, add the Italian sausage and cook until browned, about 5-7 minutes. Break up the sausage into smaller pieces while cooking. 3. Add minced garlic to the skillet and cook for an additional 1-2 minutes. 4. Stir in the cherry tomatoes and cook for another 2-3 minutes until they start to soften. 5. Add the spinach to the skillet and cook until wilted, about 2-3 minutes. 6. In the meantime, cook the pasta according to the package instructions. 7. Drain the pasta and add it to the skillet with the sausage and spinach mixture. 8. Toss everything together and let it cook for an additional 1-2 minutes to allow the flavors to combine. 9. Serve the pasta in individual bowls and top with freshly grated parmesan cheese. 10. Enjoy your delicious and nutritious Italian sausage and spinach pasta!

Final Thoughts

This Italian sausage and spinach recipe is a perfect combination of bold and savory flavors with nutritious and wholesome ingredients. It is a versatile dish that can be enjoyed as a quick weeknight meal or as a special dish for a dinner party. Give it a try and impress your taste buds with this delicious and easy recipe!
18 recipe with italian sausage and spinach Deliciousness awaits you!

Italian Sausage and Spinach Pasta

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound italian sausage package
  • 1/2 onion diced
  • 2 cloves garlic chopped
  • 15 ounces tomato sauce
  • 15 ounces diced tomatoes
  • 1 tablespoon italian seasoning
  • 1/2 teaspoon salt
  • 8 ounces ricotta cheese
  • 2 handfuls baby spinach
  • fresh basil
  • whole wheat linguine cooked according to package directions

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 115 milligrams
  • Fat : 46 grams
  • Fiber : 5 grams
  • Protein : 26 grams
  • SaturatedFat : 18 grams
  • Sodium : 1620 milligrams
  • Sugar : 13 grams
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