17 Recipe Vietnamese Collards And Chick Peas Prepare To Be Amazed!
Published on: Mar 19, 2024
Vietnamese collards and chick peas are two staple ingredients in Vietnamese cuisine, known for their bold flavors and health benefits. In this article, we'll be sharing a delicious and nutritious recipe that combines these two ingredients to create a flavorful and filling dish. This recipe is perfect for those looking to incorporate more plant-based meals into their diet or for anyone looking for a new and exciting way to enjoy collards and chick peas. Get ready to tantalize your taste buds with this Vietnamese collards and chick peas recipe!
Main Ingredients: Water, Smoked Ham Hocks, Garlic, Collards, Yellow
Collard greens are a staple in Southern cooking, but many people are unsure of how to properly cook them. Thankfully, it's a simple process that results in a delicious and nutritious side dish. To start, remove the tough stems from the collard greens and chop the leaves into bite-sized pieces. Then, heat a large pot of salted water and blanch the collards for about two minutes. Drain and immediately place them in a bowl of ice water to stop the cooking process. This will help them retain their vibrant green color.
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Cozy Collards & Tempeh
Main Ingredients: Collards, Tempeh, Soy Sauce, Fresh Lemon Juice, Water
Looking for a hearty and satisfying meal? Look no further than this cozy collard greens and tempeh dish. Start by marinating sliced tempeh in a mixture of soy sauce, maple syrup, and apple cider vinegar. Then, sauté the tempeh in a pan until it's crispy. In a separate pan, sauté collard greens with garlic and red pepper flakes. Serve the collards and tempeh together for a flavorful and filling meal.
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Not your Grandma's collard greens
Main Ingredients: Collards, Yellow Onion, Garlic, Carrot, Olive Oil
While traditional collard greens are delicious, why not mix things up and try a new spin on this Southern classic? Instead of cooking the greens for hours, try lightly sautéing them with garlic and olive oil for a quick and healthy side dish. You can also add in some diced tomatoes and white beans for added flavor and protein.
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Meal Plan- Soups, Rice, Pad Thai
Main Ingredients: Olive Oil, Fennel Seeds, Onion, Leek, Fennel Bulb
Collard greens can add a nutritious boost to a variety of dishes, including soups, rice, and even pad Thai. For a hearty soup, add chopped collards to a pot of vegetable broth, diced tomatoes, and white beans. For a flavorful rice dish, sauté collard greens with garlic and mix into cooked rice with a sprinkle of Parmesan cheese. And for a unique twist on pad Thai, add chopped collards to the stir-fry mix for added texture and nutrients.
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Baked Hummus and Spinach* Dip
Main Ingredients: Canned Chickpeas, Garlic Cloves, Olive Oil, Tahini
Collard greens can also be used in dips and spreads for a delicious and healthy appetizer. To make a baked hummus and spinach dip, mix together hummus, chopped collard greens, and spinach. Top with shredded cheese and bake until bubbly. Serve with pita chips or veggies for a tasty snack.
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Shrimp, Collards, & Cheese Grits
Main Ingredients: Bacon, Butter, White Onion, Garlic Cloves, Red Pepper
For a Southern-inspired meal, try this shrimp, collard greens, and cheese grits dish. Start by sautéing diced collard greens with garlic and red pepper flakes. In a separate pot, cook grits according to package instructions and stir in shredded cheese. Serve the grits topped with the collard greens and cooked shrimp for a flavorful and filling meal.
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Collards & Cornmeal Dumplings
Main Ingredients: Collards, Salt Pork, Sugar, Salt, Baking Soda, White
Add a twist to your traditional chicken and dumplings by using collard greens and cornmeal dumplings. Cook diced chicken in a pot with chicken broth, onions, and garlic. Once the chicken is cooked, add in chopped collard greens and let them wilt. Then, drop spoonfuls of cornmeal dumpling batter on top of the mixture and let them cook until they are fluffy and cooked through.
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Tahini Noodle Bowl with Collards
Main Ingredients: Soba Noodles, Red Onion, Bell Pepper, Collards, Olive
For a vegan and gluten-free meal, try this tahini noodle bowl with collards. Cook rice noodles according to package instructions and toss with a mixture of tahini, soy sauce, and sesame oil. Sauté collard greens with garlic and red pepper flakes and add to the noodle bowl. Top with sliced tofu or edamame for added protein.
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Quick Cooked Collards with Apple and Pecans
Main Ingredients: Collards, Margarine, Brown Sugar, Pecans, Apple
For a quick and delicious side dish, try this recipe for quick-cooked collards with apple and pecans. Sauté collard greens with diced apples and pecans until the greens are wilted and the apples are soft. Add in a splash of apple cider vinegar and maple syrup for a sweet and tangy flavor.
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Southern Bacon Dripping Collards & Corn
Main Ingredients: Collards, Bacon Drippings, Sea Salt, Onion Powder
If you're looking for a more indulgent dish, try these Southern bacon dripping collard greens and corn. Cook diced bacon in a pot until crispy and remove from the pot. In the bacon grease, sauté collard greens with garlic and red pepper flakes. Once the greens are wilted, add in corn kernels and cook until heated through. Serve topped with the crispy bacon for a delicious and flavorful side dish.
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Spiced Collards with Lentils and Potatoes
Main Ingredients: Lentils, Bay Leaf, Water, Russet Potatoes, Olive Oil
For a hearty and nutritious meal, try this recipe for spiced collard greens with lentils and potatoes. Start by cooking diced potatoes in a pot with vegetable broth. Once the potatoes are tender, add in cooked lentils and chopped collard greens. Season with your favorite spices, such as cumin, coriander, and chili powder, for added flavor.
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Sausage and Succotash Soup with Collards
Main Ingredients: Smoked Sausage, Sweet Onion, Medium Carrot, Celery
This sausage and succotash soup is a perfect way to incorporate collard greens into your meals. Start by cooking diced sausage in a pot with onions and garlic. Once the sausage is cooked, add in a mixture of corn, lima beans, and diced tomatoes. Let the soup simmer for a few minutes and then add in chopped collard greens. Cook until the greens are wilted and serve hot.
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Udon Noodle Soup with Soft Egg and Collards
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Fresh
For a comforting and flavorful soup, try this udon noodle soup with soft egg and collards. Cook udon noodles according to package instructions and set aside. In a pot, cook diced onions and garlic until softened. Add in chicken broth and bring to a simmer. Crack an egg into the broth and let it cook until the white is set but the yolk is still runny. Add in chopped collard greens and the cooked udon noodles and let them cook for a few minutes. Serve with the soft egg on top for a tasty and filling meal.
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Ethiopian Split Pea and Kabocha Squash Stew with...
Main Ingredients: Coconut Oil, Red Onion, Garlic, Fresh Ginger, Berbere
This Ethiopian-inspired stew is a unique and delicious way to enjoy collard greens. Start by cooking diced kabocha squash and onions in a pot with vegetable broth. Once the squash is tender, add in split peas and chopped collard greens. Let the stew simmer for about 15 minutes until the peas are cooked and the greens are wilted. Serve over rice for a flavorful and nutritious meal.
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Dirty Rice with Collards and Leeks {vegan and...
Main Ingredients: Vegetable Stock, Long Grain Brown Rice, Bay Leaf
This vegan and gluten-free dirty rice dish is a tasty and healthy way to enjoy collard greens. Start by cooking rice according to package instructions. In a separate pan, sauté diced leeks and collard greens with garlic and red pepper flakes. Once the greens are wilted, add in the cooked rice and stir until well combined. Serve hot for a delicious and filling meal.
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Love Your Greens Juice
Main Ingredients: Baby Spinach, Collards, English Cucumber, Parsley
If you're looking for a way to get your daily dose of greens, try this Love Your Greens juice. Simply blend together a mixture of collard greens, spinach, cucumber, apple, and lemon for a refreshing and nutritious drink. Add in some ginger for an extra kick of flavor and health benefits.
For a classic Southern collard greens dish, try this recipe. Cook diced bacon in a pot until crispy and remove from the pot. In the bacon grease, sauté collard greens with garlic and onion until wilted. Add in a splash of apple cider vinegar and a pinch of sugar for a sweet and tangy flavor. Top with the crispy bacon and serve hot.
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Collard Greens and White Bean Soup
Main Ingredients: Onion, Garlic, Collards, Celery, Carrots, Vegetable
This collard greens and white bean soup is a hearty and healthy meal that is perfect for colder weather. Start by cooking diced onions and garlic in a pot until softened. Add in diced tomatoes, vegetable broth, and white beans and bring to a simmer. Once the beans are cooked, add in chopped collard greens and let them wilt. Serve hot for a flavorful and nutritious meal.
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Collard Greens* Fritters- gluten free
Main Ingredients: Collards, Onion, Minced Garlic, Large Eggs, Kosher
These gluten-free collard greens fritters are a tasty and unique way to enjoy this leafy green. Start by mixing together chopped collard greens, cornmeal, and diced onion. Form the mixture into small patties and cook in a pan until crispy on both sides. Serve with a side of dipping sauce, such as ranch or hot sauce, for a delicious snack or appetizer.
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Skinny Drunken Collards
Main Ingredients: Collards, Turkey Necks, Onion, Garlic Cloves, Vodka
This recipe for skinny drunken collards is a healthier take on the traditional Southern dish. Start by cooking diced bacon in a pot until crispy and remove from the pot. In the bacon grease, sauté diced onions and garlic until soft. Add in chopped collard greens, apple cider vinegar, and a splash of beer. Cook until the greens are wilted and serve hot.
Health Benefits of Vietnamese Collards and Chick Peas
Vietnamese collards, also known as cải ngọt or sweet leaf mustard, are a leafy green vegetable packed with vitamins and minerals. They are a rich source of vitamin C, beta-carotene, and calcium, making them great for boosting the immune system and promoting bone health. Collards are also low in calories and high in fiber, making them a great addition to any diet.
Chick peas, also known as garbanzo beans, are a type of legume that are commonly used in Vietnamese cuisine. They are a good source of plant-based protein, making them a great option for vegetarians and vegans. Chick peas are also high in fiber and contain essential vitamins and minerals such as iron, magnesium, and folate.
Why Combine Vietnamese Collards and Chick Peas?
Not only do Vietnamese collards and chick peas offer a wide range of health benefits, but they also complement each other perfectly in terms of flavor and texture. The slight bitterness of the collards is balanced by the nutty and creamy texture of the chick peas, creating a delicious and well-rounded dish.
The Recipe: Vietnamese Collards and Chick Peas
Ingredients:
1 bunch Vietnamese collards, washed and chopped
1 can chick peas, drained and rinsed
3 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 teaspoon brown sugar
Salt and pepper to taste
Instructions:
In a large pan, heat sesame oil over medium heat.
Add minced garlic and cook for 1-2 minutes until fragrant.
Add chopped Vietnamese collards and sauté for 3-4 minutes until wilted.
Add chick peas, soy sauce, rice vinegar, brown sugar, and salt and pepper to the pan.
Cook for an additional 2-3 minutes until the flavors are well combined.
Remove from heat and serve hot.
Final Thoughts
This Vietnamese collards and chick peas recipe is a delicious and nutritious way to incorporate these two ingredients into your diet. It's a great option for a quick and easy weeknight meal or a flavorful side dish. Give it a try and enjoy the bold flavors and health benefits of Vietnamese collards and chick peas in every bite.
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