17+ Recipe Vegan Main Thanksgiving Discover Culinary Perfection!

Published on: Mar 4, 2024

With Thanksgiving just around the corner, it's time to start planning the perfect menu for this special holiday. Whether you're a seasoned vegan or just looking to add some plant-based options to your feast, this article will provide you with a delicious and satisfying vegan main dish for Thanksgiving. Not only is it packed with flavorful ingredients, but it's also easy to make and will impress your guests with its beautiful presentation.

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Vegetable Pot Pie

Main Ingredients: Pie Crust, Vegan Butter, Palm Oil, Leeks, Garlic
Easy Vegetable Pot Pie - My Gorgeous Recipes
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This vegetarian twist on the classic pot pie features a savory filling of roasted vegetables and a creamy sauce, all nestled in a flaky crust. It's the perfect cozy meal for a fall evening.
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Thanksgiving Meatless Loaf

Main Ingredients: Sweet Potato, Onion, Celery, Medium Carrot, Garlic
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For a hearty and protein-packed main dish, try this Thanksgiving meatless loaf. Made with lentils, quinoa, and a variety of vegetables, it's a delicious and nutritious addition to your holiday table.
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Thanksgiving Vegetable Crescent Roll Ring

Main Ingredients: Shallots, Vegetable Oil, Sea Salt, Garlic, Mushrooms
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Impress your guests with this beautiful and delicious crescent roll ring filled with a medley of roasted vegetables. It's a showstopper that is sure to please both vegetarians and meat-eaters alike.
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Vegan Thanksgiving Casserole

Main Ingredients: Lentils, Cashews, Whole Wheat Bread, Vegetable Broth
Make Ahead Creamy Vegetable Casserole - Lord Byron's Kitchen
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This vegan casserole is loaded with all the traditional Thanksgiving flavors, including cranberries, sweet potatoes, and stuffing. It's a one-dish wonder that will make your holiday meal prep a breeze.
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Best Lentil Meatless Meatloaf

Main Ingredients: Lentils, Vegetable Broth, Olive Oil, Onions, Carrot
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For a meatless alternative to traditional meatloaf, try this lentil version. It's packed with protein and flavor, thanks to a variety of herbs and spices. Serve it with your favorite gravy for a complete and satisfying meal.
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Vegetarian Thanksgiving Tacos

Main Ingredients: Corn Tortillas, Sweet Potato, Kale, Cranberries
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Tacos on Thanksgiving? Why not! These vegetarian tacos are filled with all the classic Thanksgiving flavors, including roasted butternut squash, cranberry salsa, and a creamy avocado sauce.
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BEGINNER Roasted Turkey for Thanksgiving

Main Ingredients: Fresh Sage, Lemon Zest, Garlic, Marjoram
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If you're looking to stick with tradition, this roasted turkey recipe is perfect for beginners. With easy-to-follow instructions and a delicious herb butter rub, you'll have a juicy and flavorful turkey on your table in no time.
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Deep Fried Thanksgiving Turkey

Main Ingredients: Bay Leaves, Creole Seasoning, Dried Thyme, Dried
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For a crispy and flavorful twist on the classic roast turkey, try deep frying it! This method produces a juicy and tender bird with a delicious crispy skin. Just be sure to follow all safety precautions when deep frying.
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Thanksgiving Veggie Roast (oil-free + vegan)

Main Ingredients: Sweet Potatoes, Brussel Sprouts, Button Mushrooms, Red
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This oil-free and vegan veggie roast is a healthy and delicious alternative to traditional meat dishes. It's made with a variety of vegetables and a homemade mushroom and lentil gravy for a satisfying and flavorful meal.
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Ordinary Vegans For A Complete Vegan Holiday...

Main Ingredients: Sweet Potatoes, Unsweetened Coconut Milk, Chipotle
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This comprehensive guide from the Ordinary Vegans blog provides everything you need to plan a complete vegan holiday meal. From appetizers to desserts, they have you covered with delicious and healthy recipes.
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Spicy Peanut Sweet Potato Soup

Main Ingredients: Canola Oil, Shallots, Garlic Cloves, Ancho Chile
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Warm up on a chilly fall evening with this spicy and creamy peanut sweet potato soup. It's the perfect blend of sweet and spicy, and the addition of peanut butter gives it an extra protein boost.
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Thanksgiving Leftovers Pizza with Homemade Dough...

Main Ingredients: Large Potatoes, Dairy Free Butter, Dairy Free Milk
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Don't let those Thanksgiving leftovers go to waste! Turn them into a delicious and unique pizza with this recipe. The homemade dough and cranberry sauce make it extra special.
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Harvest Stuffed Acorn Squash

Main Ingredients: Yellow Onion, Garlic, Extra Virgin Olive Oil, Cooked
This Whole30 Harvest Stuffed Acorn Squash is a delicious sweet and ...
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Acorn squash makes a beautiful and tasty vessel for this harvest stuffing. Filled with a mix of quinoa, apples, and cranberries, it's a festive and flavorful side dish for your Thanksgiving table.
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Cauliflower Risotto with Roasted Mushrooms (Low...

Main Ingredients: Porcini Mushrooms, Salt, Pepper, Olive Oil Cooking
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This creamy and flavorful cauliflower risotto is a low-carb alternative to traditional rice risotto. It's topped with savory roasted mushrooms for a delicious and satisfying meal.
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Savory Mushroom and Quinoa Stuffed Mini Pumpkins

Main Ingredients: Mini Pumpkins, Quinoa, Vegetable Broth, Olive Oil
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These adorable mini pumpkins are filled with a savory and hearty mixture of quinoa and mushrooms. It's a great vegetarian alternative to traditional stuffed peppers and is sure to impress your guests.
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Vegan Pumpkin Sweet Potato Risotto

Main Ingredients: Vegetable Stock, Olive Oil, Diced Onions, Minced
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Creamy Vegan Pumpkin Sweet Potato Soup | The Banana Diaries
This vegan risotto is packed with fall flavors, thanks to pumpkin, sweet potato, and warm spices. It's a comforting and satisfying dish that is perfect for a holiday meal or a cozy weeknight dinner.
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Apple Cider Sage Turkey Brine

Main Ingredients: Apple Cider, Morton Kosher Salt, Bay Leaves, Allspice
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Take your roast turkey to the next level with this apple cider and sage brine. It adds a subtle sweetness and delicious herb flavor to the bird, ensuring a juicy and flavorful result.
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Vegan Green Bean Casserole

Main Ingredients: Soy Milk, White Vinegar, Onion, All Purpose Flour
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No holiday meal is complete without green bean casserole! This vegan version uses a creamy cashew sauce and crispy fried onions for a delicious and healthier alternative to the classic dish.
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Vegan and Gluten-free Green Bean Casserole

Main Ingredients: Onions, Avocado Oil, Green Beans, Extra Virgin Olive
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If you're looking for a vegan and gluten-free version of green bean casserole, this recipe is for you. It uses a creamy mushroom sauce and gluten-free breadcrumbs for a tasty and allergy-friendly dish.
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Quinoa Stuffed Squash

Main Ingredients: Acorn, Olive Oil, Sea Salt, Black Pepper, Quinoa
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This quinoa stuffed squash is a beautiful and nutritious addition to any holiday meal. Filled with a flavorful mix of quinoa, mushrooms, and cranberries, it's a dish that is sure to please vegetarians and meat-eaters alike.

The Perfect Vegan Main Dish for Thanksgiving

Ingredients:

  • 1 large head of cauliflower
  • 1 cup of quinoa
  • 1 can of chickpeas, drained and rinsed
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 cup of vegetable broth
  • 1 tsp of dried sage
  • 1 tsp of dried thyme
  • 1 tsp of dried rosemary
  • Salt and pepper to taste
  • Olive oil

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Cut the cauliflower into small florets and place them in a large baking dish. Drizzle with olive oil and season with salt and pepper. Roast in the oven for 20 minutes.
  3. In a separate pot, cook the quinoa according to package instructions.
  4. In a pan, sauté the onion and garlic until they become translucent. Add in the chickpeas, dried sage, thyme, and rosemary. Cook for a few minutes until the chickpeas are slightly crispy.
  5. Add in the cooked quinoa and vegetable broth to the pan. Let it simmer for 5 minutes.
  6. Take the cauliflower out of the oven and pour the quinoa and chickpea mixture on top. Return it to the oven and bake for an additional 10 minutes.
  7. Once done, let it cool for a few minutes before serving.

Benefits of this Vegan Main Dish:

This vegan main dish is not only delicious, but it's also packed with nutritious ingredients. Cauliflower is rich in vitamins and minerals, while quinoa provides a good source of protein. The chickpeas add a great source of fiber and the herbs used are full of antioxidants. This dish is not only satisfying for your taste buds, but it's also beneficial for your overall health.

Final Thoughts:

This vegan main dish is a perfect addition to your Thanksgiving menu, providing a healthy and delicious option for all your guests. It's easy to make and can be prepared ahead of time, making it a stress-free dish for the busy holiday season. Give it a try and enjoy a flavorful and fulfilling Thanksgiving meal with your loved ones.

17+ recipe vegan main thanksgiving Discover culinary perfection!

Quinoa Stuffed Squash

yield: 6 total time: 75 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 acorn medium, or carnival squash, halved down the middle and seeds removed
  • 4 teaspoons olive oil divided
  • 1 teaspoon sea salt divided
  • 1 teaspoon black pepper divided
  • 1 cup quinoa rinsed
  • 2 cups vegetable broth or water
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 cup celery diced
  • 1/2 teaspoon basil
  • 1/2 teaspoon thyme
  • 1/2 teaspoon oregano
  • 6 ounces baby spinach chopped
  • 14 ounces chickpeas
  • 1/4 cup pecans chopped
  • 1/4 cup dried cranberries

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 40 grams
  • Fat : 10 grams
  • Fiber : 7 grams
  • Protein : 9 grams
  • SaturatedFat : 1 grams
  • Sodium : 950 milligrams
  • Sugar : 3 grams
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