18 Recipe Using Swiss Chard Soup Ignite Your Passion For Cooking!
Published on: Mar 17, 2024
Swiss chard soup is a delicious and nutritious dish that is perfect for any season. This leafy green vegetable is packed with vitamins and minerals, making it a great addition to any meal. Not only is it healthy, but it is also very versatile and can be used in a variety of recipes. One of the most popular ways to use swiss chard is in a flavorful soup. In this article, we will share a delicious recipe using swiss chard soup that is sure to become a family favorite.
Main Ingredients: Olive Oil, Onion, Tomato Paste, Dried Oregano, Dried
Looking for a delicious and hearty soup to warm you up on a chilly night? Look no further than this lentil and Swiss chard soup! Packed with protein-rich lentils and nutrient-dense Swiss chard, this soup is not only filling but also incredibly healthy. Plus, it's easy to make and perfect for meal prepping.
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Bean, Bacon and Butternut Squash Soup with Swiss Chard
Main Ingredients: Bacon, Butternut Squash, Beans, Chicken Stock, Swiss
Who says soup can't be a complete meal? This bean, bacon, and butternut squash soup with Swiss chard is a hearty and satisfying dish that will leave you feeling full and happy. The combination of creamy beans, savory bacon, and sweet butternut squash creates a delicious and well-balanced flavor profile. And, of course, the addition of Swiss chard adds a healthy dose of greens to the mix.
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Healthy Creamy Swiss Chard Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
Craving a creamy soup but trying to stick to a healthy diet? This healthy creamy Swiss chard soup is the perfect compromise. Made with wholesome ingredients like cauliflower, coconut milk, and of course, Swiss chard, this soup is rich and creamy without all the guilt. It's also vegan and gluten-free, making it a great option for those with dietary restrictions.
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Swiss Chard Soup with Lentils
Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic Cloves, Turmeric
Another delicious and nutritious soup option is this Swiss chard soup with lentils. Lentils are a great source of plant-based protein, making this soup a filling and satisfying meal. The Swiss chard adds a beautiful pop of color and an earthy flavor that pairs perfectly with the lentils. Serve this soup with a slice of crusty bread for a complete and comforting meal.
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Swiss chard Soup. شوربة السلق
Main Ingredients: Onion, Garlic, Olive Oil, Cooked White Rice, Salt
If you're in the mood for something a little more exotic, try this Swiss chard soup with an Arabic twist. This traditional Middle Eastern soup, known as شوربة السلق, is made with Swiss chard, lentils, and a blend of aromatic spices. The result is a flavorful and hearty soup that will transport your taste buds to the streets of the Middle East.
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Hearty Lentil & Swiss Chard Soup
Main Ingredients: Carrots, Celery Stalks, Yellow Onion, Olive Oil
Another lentil and Swiss chard combination, but this time with a heartier twist. This soup is loaded with vegetables like carrots, celery, and potatoes, making it a complete meal in a bowl. The lentils add a nice texture and the Swiss chard adds a burst of freshness. This soup is perfect for a cozy night in or for feeding a crowd.
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Umbrian Farro & Swiss Chard Soup
Main Ingredients: Garlic, Olive Oil, Fresh Rosemary, Sage Leaves, Celery
Farro, an ancient grain that has gained popularity in recent years, is the star of this soup. The nutty and chewy texture of farro pairs perfectly with the tender Swiss chard and hearty vegetables in this soup. Plus, it's a great source of fiber and protein, making it a healthy and satisfying meal option.
White beans are the star of this soup, providing a creamy and rich base for the Swiss chard and other vegetables. This soup is simple, yet full of flavor and can be made in just 30 minutes. It's a great option for a quick and healthy weeknight meal.
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Healthy Mushroom & Swiss Chard Soup
Main Ingredients: Olive Oil, Sweet Onion, Garlic, Crimini, Ground Black
Mushrooms are often used in soups for their earthy and savory flavor, and this soup is no exception. The combination of mushrooms and Swiss chard creates a delicious and nutritious soup that is perfect for a light lunch or dinner. Plus, it's packed with antioxidants and other beneficial nutrients.
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Swiss Chard Soup with Sausage
Main Ingredients: Olive Oil, Large Onion, Italian Sausage, Salt, Pepper
If you're a fan of a little meat in your soup, this Swiss chard soup with sausage is for you. The sausage adds a nice smoky and savory flavor to the soup, and the Swiss chard balances it out with its slightly bitter taste. It's a great option for a cold winter day when you need a little extra warmth and comfort.
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Lentil and Swiss Chard Soup
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
Here's another lentil and Swiss chard soup, but this time with a twist. This soup combines the earthy flavors of lentils and Swiss chard with the tangy and refreshing taste of lemon. The result is a bright and flavorful soup that will tantalize your taste buds and leave you feeling satisfied.
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Italian Sausage and Swiss Chard Soup
Main Ingredients: Chicken Stock, Italian Sausages, Cannellini Beans
This soup is a hearty and flavorful take on the classic Italian soup, Zuppa Toscana. Made with Italian sausage, potatoes, and of course, Swiss chard, this soup is a complete meal in itself. It's perfect for a weeknight dinner or for serving to a crowd at a dinner party.
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Creamy Swiss Chard Soup with Vegtables
Main Ingredients: Swiss Chard, Cauliflower, Organic Butter, Sweet Potato
This creamy Swiss chard soup is packed full of vegetables, making it a healthy and delicious option for lunch or dinner. The addition of cream cheese creates a smooth and creamy texture, while the vegetables add a nice crunch. It's a great way to sneak in some extra veggies into your diet.
If you're a fan of seafood, you have to try this mussel and Swiss chard soup. The mussels add a briny and slightly sweet flavor to the soup, while the Swiss chard adds a nice balance of bitterness. This soup is a great option for impressing dinner guests or for a special occasion.
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Cozy Swiss Chard Soup with Potatoes
Main Ingredients: Olive Oil, Swiss Chard, Medium Onion, Garlic Cloves
This cozy Swiss chard soup is perfect for a lazy day at home or for when you're feeling under the weather. The combination of hearty potatoes and tender Swiss chard creates a warm and comforting soup that will make you feel better in no time.
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Lemony Lentil-Swiss Chard Soup With Cilantro
Main Ingredients: Olive Oil, Onion, Celery, Garlic, Cilantro, Crushed Red
This soup is bold and full of flavor, thanks to the addition of lemon and cilantro. The tangy and citrusy flavors of the lemon pair perfectly with the earthy flavors of the lentils and Swiss chard. It's a refreshing and healthy soup that is perfect for any time of the year.
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Sausage, White Bean, and Swiss Chard Soup
Main Ingredients: Homemade Stock, Tomato Sauce, Sausage Casing, Diced
Here's another soup that combines the savory flavors of sausage and the creaminess of white beans with the freshness of Swiss chard. It's a hearty and satisfying soup that is perfect for a cold winter night. Serve it with a slice of crusty bread for the ultimate comfort meal.
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Vegan White Bean, Kale & Swiss Chard Soup
Main Ingredients: Water, Celery Stalks, Carrot, Onion, Garlic Cloves
Vegans, rejoice! This soup is for you. Made with creamy white beans and a mix of hearty greens like kale and Swiss chard, this soup is not only delicious but also packed with nutrients. It's a great option for those following a plant-based diet or for anyone looking for a healthier soup option.
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Cacciucco di ceci (Tuscan Chickpea and Swiss Chard...
Main Ingredients: Chickpeas, Swiss Chard, Tomatoes, Small Onion, Garlic
Chickpeas are a staple in many Mediterranean dishes, and they shine in this Tuscan chickpea and Swiss chard soup. The combination of chickpeas, Swiss chard, and a blend of Italian herbs creates a rich and flavorful soup that will transport you to the Italian countryside.
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Lentil and Swiss Chard soup with lemon (Adass...
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
This Lebanese lentil and Swiss chard soup, also known as Adass, is a staple in many Middle Eastern households. The addition of lemon and other warm spices like cumin and turmeric create a unique and delicious flavor profile. It's also a great vegetarian option for those looking to add more plant-based meals to their diet.
Ingredients:
• 1 large bunch of swiss chard, washed and chopped
• 1 onion, diced
• 2 cloves of garlic, minced
• 2 tablespoons of olive oil
• 4 cups of vegetable broth
• 1 can of diced tomatoes
• 1 can of cannellini beans, drained and rinsed
• 1 teaspoon of dried oregano
• Salt and pepper to taste
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and cook until it becomes translucent, about 5 minutes.
2. Add the minced garlic and cook for another minute.
3. Add the chopped swiss chard and cook until it wilts, about 5 minutes.
4. Pour in the vegetable broth and bring to a boil.
5. Reduce the heat to low and add the diced tomatoes, cannellini beans, dried oregano, salt, and pepper.
6. Let the soup simmer for 15-20 minutes.
7. Serve hot and enjoy!
This swiss chard soup is not only delicious, but it is also packed with nutrients. Swiss chard is a great source of vitamins A, C, and K, as well as magnesium, potassium, and iron. The olive oil in this recipe adds healthy fats and the cannellini beans provide a good source of protein. This soup is perfect for those looking for a healthy and filling meal.
You can also get creative with this recipe by adding other ingredients such as carrots, celery, or even chicken for some added protein. You can also top it off with some grated Parmesan cheese for a delicious finishing touch.
In conclusion, swiss chard soup is not only a tasty dish, but it is also a great way to incorporate this nutritious vegetable into your diet. This recipe is quick and easy to make, making it perfect for a weeknight meal. So next time you're in the mood for soup, give this swiss chard soup a try and taste the deliciousness for yourself.
