17+ Recipe Using Near East Quina Rosemary And Olive Oil Delight In These Amazing Recipes!
Published on: Mar 3, 2024
If you're looking for a hearty and flavorful meal that is also healthy and easy to make, look no further than this recipe using Near East Quinoa, Rosemary, and Olive Oil. Quinoa is a superfood that is packed with protein and essential nutrients, while rosemary and olive oil add a savory and aromatic touch to the dish. This recipe is perfect for a quick weeknight dinner or a satisfying lunch option. Let's dive into the details and learn how to make this delicious and nutritious meal.
Main Ingredients: Olive Oil, Leeks, Salt, Garlic, Carrot, Parsnip
Warm up on a chilly evening with this delicious and hearty stew made with quinoa, white beans, and kale. The quinoa adds a nutty flavor and boosts the protein content, while the white beans give a creamy texture and provide a good source of fiber. The kale adds a pop of color and is packed with essential vitamins and minerals. This stew is a perfect combination of comfort and nutrition, making it a must-try recipe.
Take your basic quinoa to the next level with this flavorful recipe. Cooked with a variety of herbs such as thyme, rosemary, and parsley, this herbed quinoa is a great side dish to any meal. The herbs not only add a burst of flavor, but they also provide numerous health benefits. Thyme, for example, is rich in antioxidants and has anti-inflammatory properties, while parsley is a good source of vitamin C and helps support a healthy immune system.
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Savory Mushroom and Quinoa Stuffed Mini Pumpkins
Main Ingredients: Mini Pumpkins, Quinoa, Vegetable Broth, Olive Oil
Add a festive touch to your fall dinner table with these adorable mini pumpkins stuffed with a savory combination of mushrooms and quinoa. The earthy flavors of the mushrooms pair perfectly with the nutty taste of quinoa, creating a delicious and satisfying vegetarian dish. Plus, the presentation is sure to impress your guests!
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Southern Style Vegetarian Meatloaf
Main Ingredients: Red Kidney Bean, Quinoa, Quick Oats, Cornmeal
If you're looking for a vegetarian version of the classic comfort food, look no further than this southern style vegetarian meatloaf. Made with a combination of quinoa, black beans, and seasonings, this meatloaf has all the flavors and textures of the traditional dish without any meat. Serve it with your favorite sides for a hearty and satisfying meal.
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Mediterranean Quinoa Salad with Pine Nuts and Olives
Main Ingredients: Quinoa, Stock, Toasted Pine Nuts, Basil, Rosemary
This Mediterranean-inspired quinoa salad is bursting with fresh and bold flavors. Packed with pine nuts, olives, tomatoes, and feta cheese, this salad is not only delicious but also provides a good balance of protein, healthy fats, and vegetables. The quinoa adds a hearty texture and makes this salad a filling and nutritious meal on its own.
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Chicken Quinoa Soup
Main Ingredients: Olive Oil, Minced Garlic, Fresh Grated Ginger
Warm your soul with this comforting and nourishing chicken quinoa soup. The combination of chicken, quinoa, and vegetables creates a well-rounded and nutritious meal that is perfect for a cold winter day. The quinoa adds a hearty texture and boosts the protein content, while the vegetables provide a good dose of vitamins and minerals.
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Stuffed Acorn Squash With Ground Turkey
Main Ingredients: Olive Oil, Acorn Squash, Kosher Salt, Black Pepper
Put a twist on the traditional roasted acorn squash by stuffing it with a flavorful mixture of ground turkey and quinoa. This dish is not only delicious but also a good source of lean protein and fiber. Plus, the combination of sweet and savory flavors will make this dish a new family favorite.
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Butternut Squash W/ Crispy Rosemary Beets And Quinoa
Main Ingredients: Beets, Butternut Squash, Stock, Garlic, Fresh Ginger
This dish is a perfect combination of flavors and textures. Roasted butternut squash, crispy rosemary beets, and fluffy quinoa create a satisfying and nourishing meal that is perfect for any occasion. The beets add a touch of sweetness and provide a good source of iron and vitamin C, while the quinoa adds a nutty flavor and boosts the protein content.
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Quinoa Stuffed Portabella Mushrooms
Main Ingredients: Quinoa, Bell Pepper, Garlic, Onion, Spinach Leaves
These stuffed portabella mushrooms are not only visually appealing but also incredibly delicious. The combination of quinoa, vegetables, and feta cheese creates a flavorful and satisfying dish that is perfect for a vegetarian main course. Plus, the mushrooms add a meaty texture and are a good source of antioxidants and vitamins.
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Maple Balsamic Chicken With Butternut Squash Quinoa...
Main Ingredients: Boneless, Skinless Chicken Breasts, Extra Virgin Olive
Indulge in the flavors of fall with this maple balsamic chicken dish served with a side of butternut squash quinoa. The chicken is marinated in a delicious blend of maple syrup, balsamic vinegar, and herbs, creating a sweet and savory flavor profile. The butternut squash adds a touch of sweetness and boosts the nutrition content with its high levels of vitamins A and C.
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Risotto-Style Mushroom Quinoa (GF, dairy-free)
Main Ingredients: Olive Oil, Quinoa, Shallot, Garlic, Chicken Stock
This risotto-style mushroom quinoa is the perfect option for a gluten-free and dairy-free meal. The quinoa is cooked with mushrooms, shallots, and herbs, creating a creamy and flavorful dish. Plus, the quinoa adds a good dose of protein and fiber, making this dish a well-rounded and nutritious option.
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Balsamic Quinoa with Roasted Tomatoes, Mushrooms &...
Main Ingredients: Dry Quinoa, Water, Cherry Tomatoes, Cremini Mushrooms
This balsamic quinoa dish is a great option for a quick and easy weeknight meal. The quinoa is cooked in a flavorful blend of balsamic vinegar, garlic, and herbs and then topped with roasted tomatoes, mushrooms, and asparagus. It's a delicious and healthy dish that can be ready in under 30 minutes.
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Roasted Beets with Quinoa Burrata and Baby Potatoes
Main Ingredients: Beets, Baby Potatoes, Salt, Black Pepper, Olive Oil
This dish is a great way to incorporate more vegetables into your diet. Roasted beets, quinoa, and baby potatoes are layered on top of each other and topped with creamy burrata cheese. The beets add a touch of sweetness and provide numerous health benefits, while the quinoa and potatoes add a good balance of protein and carbohydrates.
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Quinoa with Roasted Winter Vegetables
Main Ingredients: Butternut Squash, Carrots, Parsnips, Turnips, Garlic
Roasting vegetables brings out their natural sweetness and makes them the perfect topping for a bed of quinoa. This dish is not only visually appealing but also a great way to incorporate a variety of seasonal vegetables into your diet. Plus, the quinoa adds a good dose of protein and fiber, making it a well-rounded and nutritious meal.
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Kale and Quinoa patties
Main Ingredients: Kale, Quinoa, Bread Crumbs, Breadcrumbs, Spring Onion
These kale and quinoa patties are not only delicious but also a great way to sneak in some extra greens into your diet. The patties are made with a combination of kale, quinoa, and seasonings and then pan-fried for a crispy and flavorful exterior. They make a great vegetarian option for a burger or can be served as a side dish.
This mushroom and nut loaf is a perfect option for a vegetarian main course. Made with a combination of mushrooms, nuts, and quinoa, this loaf is full of flavor and texture. The quinoa adds a good dose of protein and fiber, while the nuts provide healthy fats and crunch. Serve it with your favorite sides for a delicious and nourishing meal.
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Cilantro Lemon Quinoa Pilaf
Main Ingredients: Quinoa, Garlic, Yellow Onion, Olive Oil, Green Peas
If you're looking for a refreshing and flavorful side dish, look no further than this cilantro lemon quinoa pilaf. The combination of cilantro and lemon adds a bright and tangy flavor to the quinoa, making it the perfect accompaniment to any meal. Plus, the quinoa provides a good source of protein and fiber, making this dish a healthy addition to your plate.
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Roasted Pork Protein Bowls with Rosemary Vinaigrette
Main Ingredients: Rosemary, Quinoa, Hard Boiled Eggs, Avocados, Garbanzo
This protein bowl is a great option for a quick and easy dinner. Roasted pork, quinoa, and vegetables are layered in a bowl and drizzled with a flavorful rosemary vinaigrette. The pork adds a good dose of protein, while the quinoa and vegetables provide a good balance of nutrients.
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Balsamic Roasted Vegetable and Quinoa Salad
Main Ingredients: Dry Quinoa, Water, Medium Carrots, Medium Zucchini
This balsamic roasted vegetable and quinoa salad is a perfect option for a light and refreshing lunch. The vegetables are roasted with a tangy balsamic dressing, adding a burst of flavor to the dish. The quinoa adds a good dose of protein and fiber, making this salad a satisfying and nutritious meal on its own.
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Beef Gyro Bowl
Main Ingredients: Cucumber, Plain Greek Yogurt, Garlic, Dill, Lemon
If you're craving a gyro but want a healthier option, try this beef gyro bowl made with quinoa and a variety of vegetables. The beef is marinated in a blend of Greek spices, giving it that classic gyro flavor, while the quinoa adds a nutty taste and boosts the protein content. Top it off with some tzatziki sauce for a satisfying and delicious meal.
Ingredients:
- 1 cup Near East Quinoa
- 2 cups water
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
Instructions:
1. In a medium-sized pot, bring 2 cups of water to a boil. Add the Near East Quinoa to the boiling water and reduce the heat to low. Cover the pot and let the quinoa simmer for 15-20 minutes, or until all the water is absorbed.
2. While the quinoa is cooking, heat the olive oil in a pan over medium heat. Add the chopped rosemary and sauté for 1-2 minutes, until fragrant.
3. Once the quinoa is cooked, fluff it with a fork and add it to the pan with the rosemary. Mix well, making sure the quinoa is evenly coated with the rosemary and oil.
4. Season with salt and pepper to taste, and continue cooking for another 2-3 minutes.
5. Remove from heat and transfer the quinoa to a serving dish.
6. Top with crumbled feta cheese, chopped walnuts, and dried cranberries.
7. Serve hot and enjoy your delicious and nutritious Near East Quinoa, Rosemary, and Olive Oil dish!
Health Benefits:
This recipe is not only tasty, but it also packs a punch in terms of nutrition. Quinoa is a complete protein, meaning it contains all nine essential amino acids that our bodies need. It is also high in fiber, which aids in digestion and helps keep us feeling full. Rosemary is known for its anti-inflammatory properties and is a good source of antioxidants. Olive oil is a healthy source of monounsaturated fats, which have been linked to reducing the risk of heart disease. This dish also includes nutrient-dense toppings such as feta cheese, walnuts, and dried cranberries, adding even more health benefits to the meal. So not only does it taste great, but it's also good for you!
Conclusion:
Using Near East Quinoa, Rosemary, and Olive Oil in this recipe is a winning combination. It's an easy and delicious way to incorporate nutritious and flavorful ingredients into your meals. Whether you're a quinoa lover or looking to try something new, this dish is sure to become a favorite. So next time you're in need of a quick and healthy meal, give this recipe a try and reap all the benefits it has to offer.
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If you're looking for a hearty and flavorful meal that is also healthy and easy to make, look no further than this recipe using Near East Quinoa, Rosemary, and Olive Oil. Quinoa is a superfood that is packed with protein and essential nutrients, while rosemary and olive oil add a savory and aromatic touch to the dish. This recipe is perfect for a quick weeknight dinner or a satisfying lunch option. Let's dive into the details and learn how to make this delicious and nutritious meal.
Ingredients:
- 1 cup Near East Quinoa
- 2 cups water
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
Instructions:
1. In a medium-sized pot, bring 2 cups of water to a boil. Add the Near East Quinoa to the boiling water and reduce the heat to low. Cover the pot and let the quinoa simmer for 15-20 minutes, or until all the water is absorbed.
2. While the quinoa is cooking, heat the olive oil in a pan over medium heat. Add the chopped rosemary and sauté for 1-2 minutes, until fragrant.
3. Once the quinoa is cooked, fluff it with a fork and add it to the pan with the rosemary. Mix well, making sure the quinoa is evenly coated with the rosemary and oil.
4. Season with salt and pepper to taste, and continue cooking for another 2-3 minutes.
5. Remove from heat and transfer the quinoa to a serving dish.
6. Top with crumbled feta cheese, chopped walnuts, and dried cranberries.
7. Serve hot and enjoy your delicious and nutritious Near East Quinoa, Rosemary, and Olive Oil dish!
Health Benefits:
This recipe is not only tasty, but it also packs a punch in terms of nutrition. Quinoa is a complete protein, meaning it contains all nine essential amino acids that our bodies need. It is also high in fiber, which aids in digestion and helps keep us feeling full. Rosemary is known for its anti-inflammatory properties and is a good source of antioxidants. Olive oil is a healthy source of monounsaturated fats, which have been linked to reducing the risk of heart disease. This dish also includes nutrient-dense toppings such as feta cheese, walnuts, and dried cranberries, adding even more health benefits to the meal. So not only does it taste great, but it's also good for you!
Conclusion:
Using Near East Quinoa, Rosemary, and Olive Oil in this recipe is a winning combination. It's an easy and delicious way to incorporate nutritious and flavorful ingredients into your meals. Whether you're a quinoa lover or looking to try something new, this dish is sure to become a favorite. So next time you're in need of a quick and healthy meal, give this recipe a try and reap all the benefits it has to offer.
