15 Recipe Using Mexican Squash Ignite Your Passion For Cooking!
Published on: May 17, 2024
Mexican squash, also known as calabacitas, is a versatile and nutritious vegetable that is commonly used in Mexican cuisine. With its mild and slightly sweet flavor, it is a perfect addition to any dish. This summer squash is packed with vitamins and minerals, making it a healthy choice for any meal. In this article, we will share with you a delicious recipe using Mexican squash that is easy to make and will leave your taste buds wanting more.
Main Ingredients: Zucchinis, Roma Tomato, Medium Onion, Corn Kernels
Calabacitas, also known as Mexican style zucchini, is a delicious and versatile dish that can be made with a variety of ingredients. It typically consists of zucchini, corn, tomatoes, and cheese, but can also include other vegetables such as bell peppers, onions, and squash. Calabacitas is a popular side dish in Mexican cuisine and is often served with grilled meats or as a filling for tacos and burritos.
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Easy Calabacitas
Main Ingredients: Zucchini, Plum Tomatoes, Small Onion, Garlic Cloves
If you're looking for a quick and easy way to make calabacitas, try this simple recipe. Start by sautéing diced zucchini, corn, and diced tomatoes in a pan with some olive oil. Add in some diced onions, minced garlic, and your choice of seasonings, such as cumin, chili powder, and oregano. Once the vegetables are cooked through, sprinkle some shredded cheese on top and let it melt. Serve as a side dish or use as a filling for tacos or burritos.
Mexican cornbread is a popular accompaniment to many Mexican dishes. It's a sweet and savory cornbread that is made with cornmeal, buttermilk, eggs, and a can of corn. It also includes some diced jalapeños for a spicy kick. This cornbread pairs well with calabacitas or any other Mexican dish.
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Mexican – Calabacitas Olmecas
Main Ingredients: Yellow Corn, Zucchini Squash, Tomatoes, Garlic
A more traditional version of calabacitas is Calabacitas Olmecas, which is named after the Olmec civilization in Mexico. This dish contains all the usual ingredients of calabacitas, but also includes added protein in the form of chicken, pork, or beef. The meat is typically cooked with the vegetables and spices, creating a flavorful and hearty meal.
Mexican street tacos are a favorite among locals and tourists alike. These small, handheld tacos are typically filled with meat, such as carne asada or al pastor, and topped with chopped onions, cilantro, and a squeeze of lime. Some street vendors also offer calabacitas as a filling option, providing a delicious and unique twist on a classic dish.
Mexican rice, also known as Spanish rice, is a staple in Mexican cuisine. It's a flavorful side dish made with long-grain rice, tomatoes, onions, and a variety of spices. Some versions of Mexican rice also include calabacitas for added flavor and texture.
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Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
If you're looking for a healthier version of traditional Mexican dishes, try making a skinny Mexican casserole. This dish typically includes lean ground turkey, calabacitas, and other vegetables, layered with tortillas and topped with a light sauce and cheese. It's a guilt-free way to enjoy all the flavors of Mexican cuisine.
Mexican street corn, also known as elote, is a popular snack sold by street vendors in Mexico. It consists of grilled corn on the cob smothered in mayonnaise, cheese, and chili powder. For a lighter version, try making a Mexican street corn salad by cutting the corn off the cob and mixing it with the other ingredients. Add some calabacitas for a unique twist on this tasty dish.
For a sweet and indulgent dessert, try making Mexican flan. This creamy custard is made with eggs, milk, and sugar, and is flavored with vanilla and a hint of cinnamon. It's the perfect way to end a meal of calabacitas and other Mexican dishes.
If you want to make truly authentic Mexican rice, try this recipe that includes calabacitas. Start by toasting long-grain rice in oil, then adding in diced tomatoes, onions, and calabacitas. The vegetables will add a depth of flavor to the rice, making it a delicious and authentic side dish for any Mexican meal.
Pinto beans are a staple in Mexican cuisine and are often served as a side dish or used as a filling for tacos and burritos. For a flavorful twist, try adding calabacitas to your pinto beans. The vegetables will add texture and flavor, making your beans even more delicious.
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Beef with Calabacitas (Squash)
Main Ingredients: Olive Oil, Chuck Steak, Salt, Pepper, White Onion
This dish is a hearty and flavorful meal that combines beef, calabacitas, and a variety of spices. The beef is typically cooked in a sauce made with tomatoes, onions, and spices, and then mixed with the calabacitas. Serve over rice or use as a filling for tacos or burritos.
Beef barbacoa is a popular Mexican dish that is made by slow-cooking beef until it is tender and flavorful. This dish can be made with a variety of meats, but beef is the most common. For a unique twist, try adding calabacitas to your beef barbacoa for added texture and flavor.
If you're a fan of Mexican street corn, try making it at home with this simple recipe. Grill corn on the cob until it is slightly charred, then slather it with mayonnaise, sprinkle with cheese and chili powder, and squeeze some lime juice on top. For a twist, add in some diced calabacitas and mix it all together for a flavorful and unique side dish.
Mexican lasagna is a delicious and easy-to-make casserole that combines the flavors of traditional lasagna with Mexican ingredients. Layer tortillas, ground beef, calabacitas, and cheese in a baking dish, and bake until the cheese is melted and bubbly. This dish is sure to be a hit with the whole family.
Quesadillas are a popular Mexican dish that can be filled with a variety of ingredients, including calabacitas. Simply fill a tortilla with cooked beef, calabacitas, and cheese, and cook in a pan until the cheese is melted and the tortilla is crispy. Serve with your choice of toppings, such as sour cream, salsa, and guacamole.
This easy Mexican casserole is a great option for a quick and delicious dinner. Layer tortillas, cooked ground beef, calabacitas, and cheese in a baking dish, and bake until the cheese is melted and bubbly. Serve with your favorite toppings for a tasty and satisfying meal.
For a delicious and restaurant-style Mexican rice, try this recipe that includes calabacitas. Start by sautéing diced onions and calabacitas in oil, then add in rice and chicken broth. Let it simmer until the rice is cooked and fluffy. This rice pairs well with any Mexican dish.
Picadillo is a traditional Mexican dish that is made with ground beef, tomatoes, onions, and a variety of spices. It can be eaten on its own, or used as a filling for tacos, burritos, or empanadas. For a unique twist, add calabacitas to your picadillo for added flavor and nutrition.
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Mexican Black Bean & Cheese Stuffed Peppers
Main Ingredients: Bell Peppers, Yellow Onion, Garlic, Cilantro
Stuffed peppers are a popular dish in Mexican cuisine and can be filled with a variety of ingredients. For a vegetarian option, try making Mexican black bean and cheese stuffed peppers. Simply mix cooked black beans, calabacitas, and cheese, and stuff into bell peppers. Bake until the peppers are tender and the cheese is melted for a flavorful and healthy meal.
Ingredients:
• 4 medium sized Mexican squash
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 red bell pepper, chopped
• 1 can of diced tomatoes
• 1 cup of corn kernels
• 1 can of black beans, drained and rinsed
• 1 tsp of cumin
• 1 tsp of chili powder
• Salt and pepper to taste
Instructions:
1. Preheat your oven to 375 degrees F (190 degrees C).
2. Cut the Mexican squash into small cubes and place them in a baking dish.
3. In a separate pan, sauté the chopped onion, garlic, and red bell pepper until they are soft and translucent.
4. Add the can of diced tomatoes, corn kernels, and black beans to the pan and mix well.
5. Season the mixture with cumin, chili powder, salt, and pepper.
6. Pour the mixture over the Mexican squash in the baking dish.
7. Cover the dish with foil and bake for 25-30 minutes, or until the squash is tender.
8. Remove the foil and bake for an additional 5-10 minutes, or until the top is slightly browned.
9. Serve hot and enjoy your delicious Mexican squash casserole!
This recipe using Mexican squash is the perfect way to incorporate this nutritious vegetable into your meals. The combination of the slightly sweet squash with the savory flavors of the onion, garlic, and spices creates a delicious and hearty dish. This casserole is also a great option for vegetarians or those looking to add more plant-based meals to their diet. So next time you come across some Mexican squash at the grocery store, give this recipe a try and discover a new favorite dish.
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