16 Recipe Using Japanese Eggplant Elevate Your Taste Buds!
Published on: Mar 25, 2024
If you're looking for a delicious and healthy way to incorporate more vegetables into your diet, look no further than Japanese eggplant. This unique variety of eggplant, also known as nasu, has a sweeter and more delicate flavor compared to the traditional eggplant commonly found in Western cuisines. It is also packed with nutrients, making it a great addition to any meal. In this article, we'll share with you a tasty recipe using Japanese eggplant that is sure to satisfy your taste buds and keep you feeling energized.
Tilapia with Shallot-Tarragon Butter over Corn &...
Main Ingredients: Peppers, Butter, Garlic, Corn, Japanese Eggplant
This recipe takes a classic beer can chicken recipe and gives it a gourmet twist by using tilapia instead of chicken. The fish is seasoned with a flavorful shallot-tarragon butter and cooked over a can of beer, infusing it with moisture and flavor. Serve it over a bed of corn and cherry tomatoes for a fresh and delicious summer meal.
Known for its long, slender shape and deep purple color, Japanese eggplant is a staple in Japanese cuisine. This versatile vegetable can be used in a variety of dishes, from stir-fries to soups to grilled dishes. Its mild flavor and soft texture make it a great addition to any meal.
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Vegan Japanese Eggplant Dog
Main Ingredients: Japanese Eggplant, Mustard, Soy Sauce, Hot Dog Bun
If you're looking for a vegan twist on the classic hot dog, try this Japanese eggplant dog. The eggplant is sliced and marinated in a soy sauce and ginger mixture before being grilled to perfection. Serve it on a bun with your favorite toppings for a delicious and healthy alternative to a traditional hot dog.
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Sauteed Japanese Eggplant
Main Ingredients: Vegetable Oil, Japanese Eggplant, Scallions, Shiitake
Sauteed Japanese eggplant is a simple and delicious side dish that pairs well with any meal. The eggplant is sliced and cooked in a mixture of soy sauce, sake, and sugar, giving it a sweet and savory flavor. Serve it as a side dish or add it to a stir-fry for a tasty and nutritious meal.
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Japanese Eggplant Miso Noodle Soup
Main Ingredients: Vegetable Oil, Extra Firm Tofu, Toasted Sesame Oil
This hearty soup is made with a flavorful miso broth, tender Japanese eggplant, and chewy udon noodles. It's a perfect meal for a chilly day and can be customized with your favorite toppings, such as tofu, green onions, or seaweed. Plus, it's a great way to use up any leftover eggplant you may have.
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Miso-Glazed Japanese Eggplant
Main Ingredients: Japanese Eggplant, Yellow Miso, Mirin, Sugar, Ginger
This dish is a crowd-pleaser and a must-try for any eggplant lover. The eggplant is sliced and coated in a delicious miso glaze before being broiled to perfection. The miso adds a rich and savory flavor to the eggplant, making it a perfect side dish for any meal.
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Spicy Air Fryer Japanese Eggplant
Main Ingredients: Japanese Eggplants, Rice Vinegar, Chili Garlic Sauce
If you have an air fryer, you have to try this spicy Japanese eggplant recipe. The eggplant is sliced and coated in a mixture of spices and panko breadcrumbs before being air-fried to crispy perfection. Serve it as a side dish or use it as a topping for a salad or sandwich.
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Japanese Eggplant Nasu Dengaku (Miso glaze)
Main Ingredients: Japanese Eggplants, Miso Paste, Mirin, Soy Sauce, White
This traditional Japanese dish is a favorite among eggplant lovers. The eggplant is broiled and then brushed with a sweet and savory miso glaze. It's a perfect appetizer or side dish and can be served hot or at room temperature.
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Japanese Eggplant Tempura with Dipping Soy Sauce
Main Ingredients: Asian Eggplants, Vegetable Oil, All Purpose Flour
Tempura is a popular Japanese dish that consists of battered and deep-fried vegetables or seafood. This recipe uses Japanese eggplant as the main ingredient and pairs it with a simple yet delicious dipping sauce made from soy sauce, ginger, and garlic. Serve it as an appetizer or as a side dish to a main course.
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Japanese Eggplant & Soba Noodles with Taiwanese Bok...
Main Ingredients: Garlic, Bird S Eye Chilies, Japanese Eggplants
This hearty and flavorful dish combines Japanese eggplant with Taiwanese bok choy and soba noodles for a delicious and healthy meal. The eggplant is sautéed with a garlic and soy sauce mixture and then tossed with the noodles and bok choy. It's a perfect meal for vegetarians and meat-eaters alike.
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Stir Fried Japanese Eggplant with Ginger and Miso
Main Ingredients: Miso, Sake, Japanese Eggplants, Canola Oil, Dried Red
This simple yet delicious stir-fry is a great way to use up any leftover Japanese eggplant. The eggplant is stir-fried with ginger, garlic, and a flavorful miso sauce, creating a perfect balance of sweet, savory, and spicy flavors. Serve it over rice or alongside your favorite protein for a complete meal.
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Japanese Eggplant, Shitake and Soba Noodles with Tofu...
Main Ingredients: Vinegar, White Wine, Water, Soy Sauce, Runny Honey
This vegetarian-friendly dish is full of flavor and texture. The eggplant is stir-fried with shiitake mushrooms and tofu, and then tossed with soba noodles and a delicious soy sauce and sesame oil dressing. It's a great way to add more vegetables and protein to your diet while still enjoying a delicious meal.
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Grilled Miso Glazed Japanese Eggplant
Main Ingredients: Japanese Eggplants, Canola Oil, White Miso, Mirin
This grilled eggplant recipe is perfect for summer cookouts or weeknight dinners. The eggplant is brushed with a flavorful miso glaze and then grilled to perfection. Serve it as a side dish or add it to a salad or sandwich for a burst of flavor.
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Japanese Miso Eggplant
Main Ingredients: White Miso Paste, Rice Wine Vinegar, Water, Fresh
This simple dish is a great way to enjoy the natural flavors of Japanese eggplant. The eggplant is lightly seasoned with salt and pepper and then grilled until tender. Serve it as a side dish or add it to a grain bowl for a healthy and delicious meal.
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Nasu Dengaku (Japanese Eggplants Broiled with Miso)
Main Ingredients: Mirin, Sake, Mellow White Miso, Agave Nectar, Japanese
This traditional Japanese dish is a must-try for any eggplant lover. The eggplant is broiled and then brushed with a flavorful miso glaze, giving it a sweet and savory flavor. Serve it as an appetizer or as a side dish to a main course.
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Grilled Japanese Eggplant
Main Ingredients: Japanese Eggplant, Olive Oil, Kosher Salt, Black Pepper
Grilling Japanese eggplant is one of the easiest and most delicious ways to enjoy this versatile vegetable. The eggplant is simply seasoned with salt and pepper and then grilled until tender. Serve it as a side dish or use it as a topping for pizza, salads, or sandwiches.
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Japanese Miso Eggplant (vegan)
Main Ingredients: Miso Paste, Mirin, Broth, Sugar, Sesame Oil, Eggplants
This vegan-friendly dish is a flavorful and healthy way to enjoy Japanese eggplant. The eggplant is coated in a delicious miso glaze and then broiled until tender and caramelized. Serve it as a side dish or add it to a grain bowl for a complete meal.
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Japanese Miso Eggplant Nasu Dengaku
Main Ingredients: Eggplants, Peanut Oil, Miso Paste, Sake, Mirin, White
This classic Japanese dish is a must-try for any eggplant lover. The eggplant is grilled and then coated in a sweet and savory miso glaze, creating a perfect balance of flavors. Serve it as an appetizer or side dish for a delicious and satisfying meal.
If you love sweet and sour flavors, you have to try this Japanese-inspired sweet and sour chicken recipe. The chicken is coated in a sweet and tangy sauce and then stir-fried with vegetables and pineapple. Serve it over rice for a delicious and satisfying meal.
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Japanese Fried Eggplant (Agedashi Nasu)
Main Ingredients: Eggplants, Oil, Dashi Stock, Soy Sauce, Mirin
This crispy and flavorful fried eggplant dish is a popular appetizer in Japanese cuisine. The eggplant is coated in a light batter and then deep-fried until golden brown. Serve it with a dipping sauce made from soy sauce, ginger, and garlic for a delicious and addictive snack.
Ingredients:
To make this recipe, you will need the following ingredients:
4 Japanese eggplants, sliced into ½ inch rounds
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
4 cloves of garlic, minced
1 tablespoon of ginger, minced
2 tablespoons of sesame oil
2 tablespoons of soy sauce
1 tablespoon of rice vinegar
1 tablespoon of honey
1 tablespoon of cornstarch
Salt and pepper to taste
Instructions:
Preheat your oven to 375°F (190°C).
In a small bowl, mix together the soy sauce, rice vinegar, honey, cornstarch, and a pinch of salt and pepper. Set this sauce aside for later.
In a large bowl, toss the sliced Japanese eggplants, red and yellow bell peppers, onion, minced garlic, and ginger with sesame oil.
Spread the vegetables on a baking sheet lined with parchment paper.
Drizzle the sauce over the vegetables.
Bake in the preheated oven for 20-25 minutes, or until the vegetables are tender.
Remove from the oven and serve hot as a side dish or over rice as a main course.
Why Japanese Eggplant?
Besides its unique flavor and texture, Japanese eggplant also offers a variety of health benefits. It is a good source of fiber, vitamins, and minerals such as potassium, magnesium, and folate. It also contains antioxidants that can help protect against chronic diseases. So not only is this recipe delicious, but it is also nutritious!
Tips:
For a spicier kick, add some red pepper flakes to the sauce mixture.
You can also grill the vegetables instead of baking them for a smokier flavor.
Feel free to add in any other vegetables of your choice, such as mushrooms, zucchini, or carrots.
This recipe is also great for meal prep - simply store the cooked vegetables in an airtight container and reheat when ready to eat.
In conclusion, Japanese eggplant is a versatile and nutritious ingredient that can elevate any dish. With this simple and delicious recipe, you can enjoy the unique flavors of Japanese eggplant in a quick and easy way. Give it a try and see for yourself!
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