19 Recipe Swiss Chard Wrapped Fish Prepare To Be Amazed!

Published on: Mar 17, 2024

Swiss chard wrapped fish is a delicious and nutritious dish that is perfect for any occasion. This recipe combines the delicate and buttery flavor of fish with the earthy and slightly bitter taste of Swiss chard. Not only is this dish easy to make, but it is also a great way to incorporate more leafy greens into your diet. In this article, we will explore the steps to creating this delectable dish and provide some tips and tricks to make it a success every time.

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1 of 20

Swiss Chard Oshitashi

Main Ingredients: Swiss Chard, Japanese Soy Sauce, Bonito Flakes
Swiss Chard Oshitashi - Brigitte Zeitlin
Jo and Sue: Swiss Chard Rolls
Jo and Sue: Swiss Chard Rolls
Jo and Sue: Swiss Chard Rolls
If you're looking for a unique and delicious way to enjoy your beer can chicken, try this Swiss Chard Oshitashi recipe. The tender and flavorful chicken is paired with a refreshing and slightly tangy Swiss chard salad, creating a perfect balance of flavors. Plus, the presentation of the chicken standing on a beer can is sure to impress your guests. This recipe is easy to make and perfect for any occasion.
2 of 20

Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
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For a bold and flavorful twist on traditional beer can chicken, try this Swiss Chard Puttanesca recipe. The savory chicken is coated in a tangy and slightly spicy puttanesca sauce, made with tomatoes, olives, capers, and anchovies. The Swiss chard adds a touch of freshness and balances out the rich flavors of the sauce. This recipe is sure to become a new favorite in your household.
3 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov
If you have leftover beer can chicken, don't let it go to waste. Use it to make these delicious Swiss Chard Patties, also known as Swiss Chard Cakes. The tender and juicy chicken is mixed with Swiss chard, Parmesan cheese, and breadcrumbs to form flavorful and crispy patties. These make for a delicious and easy meal, perfect for a quick lunch or dinner.
4 of 20

Swiss Chard + Cucumber Salmon Wrap

Main Ingredients: Salmon, Soy Yogurt, Cuke, Swiss Chard, Paprika, Pepper
One Pan Garlic Butter Salmon and Swiss Chard - Bowl of Delicious
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For a light and refreshing way to enjoy your beer can chicken, try this Swiss Chard and Cucumber Salmon Wrap recipe. The tender chicken is paired with smoked salmon, cucumber, and a creamy dill dressing, all wrapped up in Swiss chard leaves. This dish is perfect for a summer picnic or a quick and healthy lunch option.
5 of 20

Orange Butter Salmon & Swiss Chard

Main Ingredients: Salmon Fillets, Prosciutto, Salt, Pepper, Chard, Celery
Orange Butter Salmon & Swiss Chard - Two & A KnifeMarissa Bolden
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If you want to take your beer can chicken to the next level, try this Orange Butter Salmon and Swiss Chard recipe. The chicken is coated in a flavorful orange butter sauce and served with a side of sautéed Swiss chard. The combination of tangy and buttery flavors is sure to impress your taste buds.
6 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
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For a simple and flavorful side dish to pair with your beer can chicken, try this Garlic Sautéed Swiss Chard recipe. The Swiss chard is cooked in garlic-infused olive oil, adding a delicious and aromatic flavor to the dish. This recipe is quick and easy to make, and the perfect way to incorporate some healthy greens into your meal.
7 of 20

Warm Farro, Salmon & Swiss Chard Bowls

Main Ingredients: Extra Virgin Olive Oil, Fresh Lemon Juice, Lemon Zest
Warm Farro, Salmon & Swiss Chard Bowls
Farro Salmon Salad - Queen of My Kitchen
Asian Farro Medley with Salmon | Skinnytaste
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This Warm Farro, Salmon, and Swiss Chard Bowl recipe is a hearty and nutritious way to enjoy your beer can chicken. The chicken is paired with a warm and comforting mixture of farro, smoked salmon, and sautéed Swiss chard. This dish is packed with protein and fiber, making it a filling and satisfying meal.
8 of 20

Spring Swiss Chard Pie With Gruyère

Main Ingredients: Deep Dish Pie Crust, Extra Virgin Olive Oil, Garlic
Spring Swiss Chard Pie With Gruyère | Pickled Plum | Recipe | Tasty ...
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Swiss Chard Pie made with Phyllo from MJ's Kitchen
For a unique and flavorful way to use up your leftover beer can chicken, try this Spring Swiss Chard Pie with Gruyère recipe. The tender chicken is mixed with Swiss chard, Gruyère cheese, and a creamy egg mixture, all baked in a flaky pie crust. This dish is perfect for a springtime brunch or a light and tasty dinner option.
9 of 20

Paleo Swiss Chard (in 10 minutes)

Main Ingredients: Chard, Organic Coconut Milk, Organic Coconut Oil
How To Make A Swiss Chard Paleo Dish | PaleoaHolic.com
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If you're following a paleo diet, you don't have to miss out on delicious beer can chicken. Try this Paleo Swiss Chard recipe, which can be made in just 10 minutes. The chicken is cooked with garlic, onion, and Swiss chard, creating a flavorful and healthy dish that is perfect for any paleo meal plan.
10 of 20

Pecan Crusted Tilapia with Swiss Chard Pesto

Main Ingredients: Swiss Chard, Pecans, Parmesan Cheese, Lemon Zest
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For a unique and flavorful twist on your beer can chicken, try this Pecan Crusted Tilapia with Swiss Chard Pesto recipe. The tender and flaky tilapia is coated in a crunchy pecan crust and served with a refreshing and tangy Swiss chard pesto. This dish is perfect for a fancy dinner party or a special occasion.
11 of 20

Easy Rainbow Swiss Chard Curried Tuna Salad

Main Ingredients: Swiss Chard, Tuna Fish, Scallions, Sunflower Seeds
Easy Rainbow Chard Curried Tuna Salad - Fearless Dining
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If you're looking for a quick and easy lunch option, try this Easy Rainbow Swiss Chard Curried Tuna Salad recipe. The tender and flavorful beer can chicken is mixed with a rainbow of veggies, curry powder, and canned tuna to create a delicious and protein-packed salad. This dish is perfect for meal prep and can be enjoyed on-the-go.
12 of 20

Broiled Salmon with Swiss Chard and Butter Beans

Main Ingredients: Salmon Fillets, Butter, Garlic Cloves, Lemon, Olive
Broiled Salmon with Swiss Chard and Butter Beans - Bev Cooks
Broiled Salmon with Swiss Chard and Butter Beans | Bev Cooks
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For a hearty and nutritious meal, try this Broiled Salmon with Swiss Chard and Butter Beans recipe. The beer can chicken is paired with a flavorful mixture of Swiss chard, butter beans, and a tangy lemon dressing. This dish is packed with protein and fiber, making it a filling and satisfying option for any meal.
13 of 20

Pan-Fried Cod with Orange and Swiss Chard

Main Ingredients: Cod Fillets, Salt, Freshly Ground Black Pepper, Flour
Pan-Fried Cod with Orange and Swiss Chard
Pan-Fried Cod is a delicious, family-friendly recipe that is perfect ...
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This Pan-Fried Cod with Orange and Swiss Chard recipe is a delicious and healthy way to enjoy your beer can chicken. The chicken is paired with pan-fried cod, Swiss chard, and a tangy orange sauce, creating a perfect balance of flavors. This dish is perfect for a light and refreshing dinner option.
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For a quick and easy side dish to pair with your beer can chicken, try this Simple Sautéed Swiss Chard recipe. The Swiss chard is cooked in butter and garlic, creating a delicious and flavorful side dish that is perfect for any occasion. This recipe can also be easily customized with your favorite herbs and spices.
15 of 20

Cacciucco di ceci (Tuscan Chickpea and Swiss Chard...

Main Ingredients: Chickpeas, Swiss Chard, Tomatoes, Small Onion, Garlic
Caciucco di ceci | Caciucco ricetta regionale | Annatorte
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This Cacciucco di ceci (Tuscan Chickpea and Swiss Chard) recipe is a hearty and flavorful way to enjoy your beer can chicken. The chicken is paired with a hearty and comforting mixture of chickpeas, Swiss chard, and a rich tomato broth. This dish is perfect for a cold winter night or when you're craving some warm and comforting flavors.
16 of 20

Citrus, Roasted Sweet Potato, Swiss Chard Salad with...

Main Ingredients: Sweet Potatoes, Oil, Sea Salt, Swiss Chard, Butter
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For a light and refreshing way to enjoy your beer can chicken, try this Citrus, Roasted Sweet Potato, and Swiss Chard Salad recipe. The tender chicken is paired with a mix of citrus fruits, roasted sweet potatoes, and sautéed Swiss chard, all topped with a tangy balsamic dressing. This dish is perfect for a summer barbecue or a healthy lunch option.
17 of 20

Roasted Salmon Wrapped in Swiss Chard

Main Ingredients: Coarse Salt, Unsalted Butter, Fresh Tarragon, Juice
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This Roasted Salmon Wrapped in Swiss Chard recipe is a unique and flavorful way to enjoy your beer can chicken. The chicken is wrapped in Swiss chard leaves and roasted with a savory and tangy herb butter mixture. This dish is perfect for a special occasion or when you want to impress your guests with a visually stunning and delicious meal.
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If you're looking for a simple and delicious side dish to pair with your beer can chicken, try this Sauteed Swiss Chard recipe. The Swiss chard is cooked in butter and garlic, creating a flavorful and healthy side dish that pairs perfectly with any protein. This recipe is easy to make and can be customized with your favorite seasonings.
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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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This Light Swiss Chard Frittata recipe is a perfect way to use up your leftover beer can chicken. The chicken is mixed with Swiss chard, eggs, and feta cheese, creating a delicious and protein-packed frittata that is great for breakfast, lunch, or dinner. This dish is also a great way to sneak in some extra greens and protein into your diet.
20 of 20

Spiced Fish Stew with Peppers and Swiss Chard

Main Ingredients: Lime, Fish, Avocado Oil, Garlic, Onion, Minced Ginger
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For a hearty and flavorful meal, try this Spiced Fish Stew with Peppers and Swiss Chard recipe. The beer can chicken is paired with a spicy and aromatic stew made with bell peppers, tomatoes, and Swiss chard. This dish is perfect for a cold winter night or when you're in need of some warm and comforting flavors.

Choosing the Right Fish

When it comes to choosing the fish for this recipe, it is important to select a type that is both mild in flavor and delicate in texture. White fish such as cod, sole, or tilapia are ideal choices for this dish as they will not overpower the flavor of the Swiss chard. Additionally, these types of fish are readily available and affordable at most grocery stores.

Preparing the Swiss Chard

Swiss chard is a leafy green vegetable that is packed with nutrients and adds a unique flavor to this dish. To prepare the Swiss chard for wrapping, you will want to first wash and dry the leaves thoroughly. Next, remove the stems by cutting along the edges of the leaf, leaving only the dark green portion. Be sure to save the stems for a future recipe, as they are also edible and nutritious.

Wrapping the Fish

Once you have chosen your fish and prepared the Swiss chard, it is time to assemble the dish. Lay out a large Swiss chard leaf on a flat surface and place the fish fillet on top. Add any desired seasonings, such as lemon juice, herbs, or spices, on top of the fish. Then, carefully wrap the Swiss chard around the fish, tucking in the sides to create a secure parcel.

Baking the Dish

Place the wrapped fish on a baking tray and bake at 375 degrees Fahrenheit for 15-20 minutes, or until the fish is cooked through and the Swiss chard is wilted and slightly crispy. For added flavor, you can also brush the fish with olive oil or butter before baking. In conclusion, Swiss chard wrapped fish is a simple yet elegant dish that is sure to impress your family and friends. With the right choice of fish and proper preparation techniques, this dish can be a healthy and delicious addition to any meal. So why not give this recipe a try and enjoy the unique combination of flavors that Swiss chard and fish have to offer?
19 recipe swiss chard wrapped fish Prepare to be amazed!

Swiss Chard Oshitashi

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound Swiss chard preferably red; about 2 bunches, ends trimmed
  • 2 tablespoons Japanese soy sauce
  • 1 tablespoon bonito flakes

Nutrition

  • Calories : 30 calories
  • Carbohydrate : 5 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • Sodium : 690 milligrams
  • Sugar : 1 grams
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