16 Recipe Swiss Chard Soup Try These Culinary Delights!
Published on: Mar 4, 2024
Swiss chard is a leafy green vegetable that is packed with nutrients and has a deliciously unique flavor. It's no wonder that it has become a popular ingredient in many dishes, including soups. If you're looking for a new soup recipe to try, look no further than Swiss chard soup. This flavorful and hearty soup is perfect for a chilly evening and is simple to make. Let's dive into the recipe and learn how to make this delectable soup.
Main Ingredients: Olive Oil, Onion, Tomato Paste, Dried Oregano, Dried
If you're looking for a hearty and nutritious soup to warm you up on a chilly day, try this lentil and Swiss chard soup. Packed with protein and fiber from the lentils, and vitamins and minerals from the Swiss chard, this soup is not only delicious but also good for you. Plus, it's gluten-free and vegan, making it a great option for those with dietary restrictions.
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Bean, Bacon and Butternut Squash Soup with Swiss Chard
Main Ingredients: Bacon, Butternut Squash, Beans, Chicken Stock, Swiss
This unique soup combines the flavors of bacon, butternut squash, and Swiss chard for a mouthwatering dish. The sweetness of the butternut squash pairs perfectly with the smoky and savory flavors of the bacon, while the Swiss chard adds a pop of color and nutrients. This soup is perfect for a cozy night in or for impressing your dinner guests.
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Healthy Creamy Swiss Chard Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
If you're trying to eat healthier but still want to enjoy a creamy and comforting soup, this healthy creamy Swiss chard soup is the perfect choice. Made with coconut milk instead of heavy cream, this soup is dairy-free and low in calories. The Swiss chard adds a lovely texture and a dose of vitamin K, vitamin A, and magnesium to the soup.
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Swiss Chard Soup with Lentils
Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic Cloves, Turmeric
This Swiss chard soup with lentils is a great option for a weeknight meal. It's easy to make and budget-friendly, but still packed with flavor and nutrients. The lentils give the soup a hearty and creamy texture, while the Swiss chard adds a touch of nutritional value. Serve it with a slice of crusty bread for a complete and satisfying meal.
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Swiss chard Soup. شوربة السلق
Main Ingredients: Onion, Garlic, Olive Oil, Cooked White Rice, Salt
This Middle Eastern-inspired Swiss chard soup, also known as شوربة السلق, is a delicious and flavorful dish that will transport your taste buds to a different part of the world. The soup is made with tomatoes, garlic, and spices, and is finished off with a sprinkle of lemon juice for a touch of acidity. It's a must-try for any soup lover.
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Hearty Lentil & Swiss Chard Soup
Main Ingredients: Carrots, Celery Stalks, Yellow Onion, Olive Oil
This hearty lentil and Swiss chard soup is a nutritious and satisfying meal that will keep you full and warm for hours. Made with lentils, carrots, celery, and Swiss chard, this soup is packed with fiber, vitamins, and minerals. It's a great way to incorporate more plant-based protein into your diet.
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Umbrian Farro & Swiss Chard Soup
Main Ingredients: Garlic, Olive Oil, Fresh Rosemary, Sage Leaves, Celery
This Umbrian farro and Swiss chard soup is a hearty and nutrient-dense meal that will warm you up from the inside out. Farro is a type of ancient grain that is packed with fiber, protein, and iron. Combined with the antioxidants and vitamins from the Swiss chard, this soup is a powerhouse of nutrition.
This white bean Swiss chard soup is a creamy and flavorful dish that is perfect for a cold winter night. The soup is made with cannellini beans, Swiss chard, and vegetables, and is finished off with a drizzle of olive oil for a touch of richness. Serve it with a side salad for a complete and balanced meal.
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Healthy Mushroom & Swiss Chard Soup
Main Ingredients: Olive Oil, Sweet Onion, Garlic, Crimini, Ground Black
This healthy mushroom and Swiss chard soup is a vegan and gluten-free version of the classic cream of mushroom soup. Made with mushrooms, Swiss chard, and vegetable broth, this soup is low in calories but still packed with flavor. It's a great option for those trying to eat healthier without sacrificing taste.
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Swiss Chard Soup with Sausage
Main Ingredients: Olive Oil, Large Onion, Italian Sausage, Salt, Pepper
This Swiss chard soup with sausage is a hearty and savory dish that will satisfy your cravings for comfort food. The sausage adds a rich and meaty flavor to the soup, while the Swiss chard adds a touch of healthiness. This soup is perfect for a family dinner or a game day gathering.
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Lentil and Swiss Chard Soup
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
This Italian sausage and Swiss chard soup is another delicious and flavorful variation of the classic sausage and Swiss chard soup. The Italian sausage adds a spicy and herby kick to the soup, while the Swiss chard adds a nutritional boost. Serve it with a slice of crusty bread for a satisfying and complete meal.
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Italian Sausage and Swiss Chard Soup
Main Ingredients: Chicken Stock, Italian Sausages, Cannellini Beans
This creamy Swiss chard soup with vegetables is a creamy, savory, and colorful dish that is perfect for any occasion. The soup is made with carrots, celery, potatoes, and of course, Swiss chard. It's a great way to get your daily dose of vegetables in a delicious and comforting way.
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Creamy Swiss Chard Soup with Vegtables
Main Ingredients: Swiss Chard, Cauliflower, Organic Butter, Sweet Potato
This mussel and Swiss chard soup, created by renowned chef John Besh, is a luxurious and decadent dish that is perfect for a special occasion. The mussels add a seafood flavor to the soup, while the Swiss chard adds a touch of earthiness. Serve it with a glass of white wine for a restaurant-worthy meal.
This cozy Swiss chard soup with potatoes is the ultimate comfort food for a cold winter day. The soup is made with potatoes, Swiss chard, and vegetable broth, and is finished off with a sprinkle of parmesan cheese for a touch of saltiness. It's a warming and satisfying dish that will leave you feeling cozy and content.
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Cozy Swiss Chard Soup with Potatoes
Main Ingredients: Olive Oil, Swiss Chard, Medium Onion, Garlic Cloves
This lemony lentil-Swiss chard soup with cilantro is a refreshing and flavorful dish that is perfect for a light and healthy meal. The combination of lentils, Swiss chard, and lemon gives the soup a zesty and citrusy flavor, while the cilantro adds a fresh and herby touch. It's a great option for a vegetarian or vegan meal.
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Lemony Lentil-Swiss Chard Soup With Cilantro
Main Ingredients: Olive Oil, Onion, Celery, Garlic, Cilantro, Crushed Red
This sausage, white bean, and Swiss chard soup is a hearty and satisfying dish that is perfect for a cold winter night. The sausage adds a meaty and savory flavor to the soup, while the white beans add a creamy and nutritious element. Serve it with a slice of crusty bread for a complete and delicious meal.
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Sausage, White Bean, and Swiss Chard Soup
Main Ingredients: Homemade Stock, Tomato Sauce, Sausage Casing, Diced
This vegan white bean, kale, and Swiss chard soup is a healthy and nutritious dish that is perfect for a light lunch or dinner. The combination of white beans, kale, and Swiss chard makes this soup a protein-packed and fiber-rich option for those following a plant-based diet.
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Vegan White Bean, Kale & Swiss Chard Soup
Main Ingredients: Water, Celery Stalks, Carrot, Onion, Garlic Cloves
This Tuscan chickpea and Swiss chard soup, also known as cacciucco di ceci, is a traditional and hearty dish that is popular in Tuscany, Italy. The soup is made with chickpeas, Swiss chard, and tomatoes, and is finished off with a sprinkle of parmesan cheese for a touch of richness. It's a must-try for any Italian food lover.
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Cacciucco di ceci (Tuscan Chickpea and Swiss Chard...
Main Ingredients: Chickpeas, Swiss Chard, Tomatoes, Small Onion, Garlic
This lentil and Swiss chard soup with lemon, also known as adass, is a simple and flavorful dish that is popular in the Middle East. The lentils add protein and fiber to the soup, while the lemon adds a zesty and tangy flavor. It's a great option for a quick and healthy meal.
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Lentil and Swiss Chard soup with lemon (Adass...
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
In conclusion, these 20 Swiss chard soup recipes are just a few examples of the many delicious and nourishing dishes you can make with this versatile leafy green. Whether you're looking for a hearty and satisfying meal or a light and healthy option, there is a Swiss chard soup recipe for every taste and occasion. So go ahead and give one of these recipes a try, and discover the deliciousness and nutritional benefits of this underrated vegetable.
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Lentil and Swiss Chard Soup
Main Ingredients: Olive Oil, Onion, Tomato Paste, Dried Oregano, Dried
If you're looking for a hearty and healthy soup recipe to warm you up on a chilly evening, this lentil and Swiss chard soup is the perfect choice. Packed with protein, fiber, and nutrients, it's a delicious and satisfying meal that will leave you feeling nourished and satisfied.
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Bean, Bacon and Butternut Squash Soup with Swiss Chard
Main Ingredients: Bacon, Butternut Squash, Beans, Chicken Stock, Swiss
This soup is a flavorful and comforting combination of tender beans, smoky bacon, and sweet butternut squash, all simmered together with nutritious Swiss chard. It's a great way to get your fill of veggies and protein in one delicious bowl.
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Healthy Creamy Swiss Chard Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
Who says creamy soups can't be healthy? This recipe proves that you can have both. With a creamy and velvety texture, this soup is packed with the goodness of Swiss chard, mushrooms, and fragrant herbs. It's a great way to sneak in some extra veggies into your diet.
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Swiss Chard Soup with Lentils
Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic Cloves, Turmeric
Lentils are a great source of plant-based protein and add a hearty and satisfying element to this Swiss chard soup. The lentils also add a nice texture and depth of flavor to the soup, making it a filling and nutritious meal.
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Swiss chard Soup. شوربة السلق
Main Ingredients: Onion, Garlic, Olive Oil, Cooked White Rice, Salt
This Middle Eastern-inspired soup is a flavorful and nourishing combination of Swiss chard, lentils, and fragrant spices. It's a great way to switch up your soup game and add some international flavors to your meals.
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Hearty Lentil & Swiss Chard Soup
Main Ingredients: Carrots, Celery Stalks, Yellow Onion, Olive Oil
This soup is a one-pot wonder that's perfect for a busy weeknight. Loaded with lentils, Swiss chard, and other veggies, it's a complete and filling meal that's ready in under 30 minutes. Plus, it's a great way to use up any leftover veggies in your fridge.
This soup is a creamy and comforting delight, thanks to the addition of white beans. The beans add a rich and creamy texture to the soup, making it a perfect meal for a cold winter evening.
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Umbrian Farro & Swiss Chard Soup
Main Ingredients: Garlic, Olive Oil, Fresh Rosemary, Sage Leaves, Celery
Farro is a hearty and nutritious ancient grain that adds a nice chewy texture to this soup. Combined with Swiss chard and other veggies, it's a delicious and healthy meal that's perfect for a cozy night in.
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Healthy Mushroom & Swiss Chard Soup
Main Ingredients: Olive Oil, Sweet Onion, Garlic, Crimini, Ground Black
This vegetarian soup is a flavorful and nutritious combination of mushrooms, Swiss chard, and fragrant herbs. It's a great way to sneak in some extra veggies and is a crowd-pleaser for even the pickiest eaters.
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Swiss Chard Soup with Sausage
Main Ingredients: Olive Oil, Large Onion, Italian Sausage, Salt, Pepper
This soup is a hearty and comforting meal that's perfect for meat-lovers. The addition of sausage adds a nice smoky and savory element to the soup, making it a delicious and satisfying meal that's perfect for a chilly evening.
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Lentil and Swiss Chard Soup
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
Here's another delicious lentil and Swiss chard soup recipe that's packed with flavor and nutrients. It's a great way to get your fill of veggies and plant-based protein in one tasty bowl.
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Italian Sausage and Swiss Chard Soup
Main Ingredients: Chicken Stock, Italian Sausages, Cannellini Beans
This soup is a delicious and hearty meal that's perfect for a cold winter night. Packed with Italian sausage, veggies, and Swiss chard, it's a flavorful and satisfying soup that will warm you up from the inside out.
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Creamy Swiss Chard Soup with Vegtables
Main Ingredients: Swiss Chard, Cauliflower, Organic Butter, Sweet Potato
This soup is a creamy and comforting delight that's packed with veggies and nutrients. The addition of cream gives the soup a velvety texture, making it a perfect meal for a cozy night in.
This soup is a restaurant-worthy dish that you can make in the comfort of your own home. The combination of mussels, Swiss chard, and fragrant herbs makes for a flavorful and elegant soup that's perfect for a special occasion.
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Cozy Swiss Chard Soup with Potatoes
Main Ingredients: Olive Oil, Swiss Chard, Medium Onion, Garlic Cloves
This soup is a creamy and comforting bowl of goodness that's perfect for a chilly evening. Packed with potatoes, Swiss chard, and other veggies, it's a hearty and satisfying meal that will leave you feeling warm and cozy.
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Lemony Lentil-Swiss Chard Soup With Cilantro
Main Ingredients: Olive Oil, Onion, Celery, Garlic, Cilantro, Crushed Red
This soup is a burst of fresh and zesty flavors, thanks to the addition of lemon and cilantro. The lentils and Swiss chard add a hearty and nutritious element to the soup, making it a perfect meal for a healthy and light lunch or dinner.
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Sausage, White Bean, and Swiss Chard Soup
Main Ingredients: Homemade Stock, Tomato Sauce, Sausage Casing, Diced
This soup is a hearty and flavorful combination of sausage, white beans, and Swiss chard. It's a great way to get your fill of protein and veggies in one delicious bowl and is sure to become a family favorite.
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Vegan White Bean, Kale & Swiss Chard Soup
Main Ingredients: Water, Celery Stalks, Carrot, Onion, Garlic Cloves
This vegan soup is a nutritional powerhouse that's packed with protein, fiber, and vitamins. The combination of white beans, kale, and Swiss chard makes for a delicious and satisfying soup that's perfect for a healthy and light meal.
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Cacciucco di ceci (Tuscan Chickpea and Swiss Chard...
Main Ingredients: Chickpeas, Swiss Chard, Tomatoes, Small Onion, Garlic
This Tuscan-inspired soup is a flavorful and hearty meal that's perfect for a cold evening. The combination of chickpeas, Swiss chard, and fragrant herbs makes for a delicious and comforting soup that will warm you up from the inside out.
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Lentil and Swiss Chard soup with lemon (Adass...
Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro
This Moroccan-inspired soup is a nutritious and flavorful dish that's perfect for a light and healthy meal. The addition of lemon adds a nice tangy and refreshing element to the soup, making it a great option for a summer lunch or dinner.
Ingredients:
1. Swiss Chard
Swiss chard is the star of this soup, so it's important to choose fresh and high-quality chard. Look for chard with vibrant green leaves and a crisp stem. The leaves should be free of any wilting or discoloration. Swiss chard is a great source of vitamins A, C, and K, as well as magnesium, potassium, and iron.
2. Broth
The base of the soup is a flavorful broth. You can use chicken or vegetable broth, depending on your preference. If you're feeling adventurous, you can even make your own broth from scratch using chicken bones or vegetable scraps.
3. Onions and Garlic
Onions and garlic provide the base of flavor for this soup. They add a delicious depth and aroma to the soup. Make sure to finely chop the onions and garlic to ensure they cook evenly and release their flavors into the soup.
4. Potatoes
Potatoes are a key ingredient in this soup, providing a creamy and hearty texture. Make sure to cut the potatoes into small cubes so they cook quickly and evenly in the soup.
5. Carrots
Carrots add a touch of sweetness and bright color to the soup. They are also a great source of vitamin A and antioxidants.
6. Spices
To add a bit of warmth and depth of flavor, we'll be using some spices in this soup. Oregano, thyme, and bay leaves complement the flavors of the other ingredients and add a comforting element to the soup.
Instructions:
1. Begin by prepping all of your ingredients. Wash and chop the Swiss chard, onions, garlic, potatoes, and carrots.
2. In a large pot, heat some olive oil over medium heat. Add the onions and garlic and cook until they begin to soften and become fragrant.
3. Add the potatoes and carrots to the pot and cook for a few minutes until they start to soften.
4. Pour in the broth and bring the soup to a boil. Reduce the heat to low and let it simmer for about 10 minutes.
5. Add the Swiss chard to the soup and let it simmer for an additional 5-10 minutes, until the chard is wilted and tender.
6. Add the oregano, thyme, and bay leaves to the pot and let it simmer for another 5 minutes to allow the flavors to meld together.
7. Once the soup is ready, remove the bay leaves and use an immersion blender to blend the soup until it reaches your desired consistency. If you don't have an immersion blender, you can transfer the soup in batches to a regular blender.
8. Serve the soup hot, garnished with some freshly grated Parmesan cheese and a sprinkle of black pepper.
9. Enjoy your delicious and nutritious Swiss chard soup!
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