19 Recipe Rehab Chinese Takeout You Must Try Them!
Published on: Mar 24, 2024
Chinese takeout is a beloved guilty pleasure for many, with its tempting array of rich, savory dishes that often lack in nutrition. However, indulging in these meals too often can take a toll on our health and waistlines. But worry not, because with a few simple tweaks, you can still enjoy your favorite Chinese takeout dishes without the guilt! In this article, we'll show you how to rehab your favorite Chinese takeout recipes, so you can still satisfy your cravings while nourishing your body with wholesome ingredients.
Classic Pork Fried Rice - A Chinese Takeout favorite
Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
Who says you can't have Chinese takeout at home? This classic pork fried rice recipe is easy to make and is packed with flavor. The key to achieving that signature takeout taste is using cold leftover rice, so don't skip that step. Add in some chopped scallions and soy sauce for an extra kick of flavor.
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Fried Chicken Wings, Chinese Takeout Style
Main Ingredients: Chicken Wings, Black Pepper, White Pepper, Garlic
These crispy fried chicken wings are a staple in Chinese takeout menus, and now you can make them at home. The secret to achieving that perfect crunch is coating the wings in a mixture of cornstarch and flour before frying them. Serve them with your favorite Chinese dipping sauce for a delicious appetizer or main dish.
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Classic Beef Fried Rice - A Chinese Takeout
Main Ingredients: Flank Steak, Salt, Water, Baking Soda, Dark Soy Sauce
If you're a fan of beef, then this classic beef fried rice recipe is a must-try. The key to achieving that signature takeout taste is using oyster sauce and sesame oil in the dish. You can also add in your favorite veggies, such as carrots, peas, and bell peppers, for some extra color and nutrients.
This recipe takes the classic fried rice dish and elevates it to a whole new level. The addition of shrimp and chicken adds a protein boost, while the fresh ginger and garlic give it an extra kick of flavor. This dish is perfect for a quick and easy weeknight dinner.
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Copycat Takeout Egg Rolls
Main Ingredients: Savoy Cabbage, Green Cabbage, Shredded Carrot, Celery
Who doesn't love a good egg roll? This recipe mimics the classic Chinese takeout dish but allows you to make it at home. The key to achieving that crispy exterior is frying the egg rolls in hot oil. Serve them with a side of sweet and sour sauce for dipping.
Orange chicken is a popular dish in Chinese takeout menus, and now you can make it at home with this easy recipe. The combination of orange juice, soy sauce, and honey creates a deliciously sweet and tangy sauce that pairs perfectly with the crispy chicken. Serve it over a bed of rice for a complete meal.
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Chinese Takeout Chicken and Broccoli
Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
This classic dish is a staple in Chinese takeout menus, and now you can make it at home. The key to achieving that signature takeout taste is using oyster sauce and sesame oil in the dish. Serve it over a bed of rice for a complete and satisfying meal.
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Kung Pao Chicken from The Chinese Takeout Cookbook
Main Ingredients: Skinless Boneless Chicken Breast, Peanut Oil, Red
This recipe from The Chinese Takeout Cookbook is a favorite among many. The combination of spicy and sweet flavors creates a deliciously complex dish that is sure to please. Serve it over a bed of rice and top it off with some chopped peanuts for an added crunch.
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Better Then Takeout Sesame Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Oil, Minced Garlic
Sesame chicken is a classic Chinese takeout dish, and this recipe takes it up a notch by making it healthier and more flavorful. The chicken is baked instead of fried, and the sauce is made with fresh ginger, garlic, and soy sauce. Serve it over a bed of rice and sprinkle some toasted sesame seeds on top for a beautiful presentation.
This recipe is another take on the classic orange chicken dish. The addition of fresh orange zest gives the dish an extra burst of flavor, while the cornstarch coating creates a crispy and delicious exterior. Serve it over a bed of rice and top it off with some green onions for a pop of color.
This dish is a favorite among many, and now you can make it at home with this easy recipe. The key to achieving that signature takeout taste is using oyster sauce and sesame oil in the dish. Serve it over a bed of rice for a complete and satisfying meal.
This dish is a classic staple in Chinese takeout menus, and now you can make it at home with this easy recipe. The key to achieving that signature takeout taste is using cold leftover rice, so don't skip that step. Add in your favorite veggies and protein for a customizable and delicious meal.
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Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
If you're a fan of dark meat, then this recipe is for you. The chicken thighs are marinated in a hoisin sauce and rice vinegar mixture, giving them a delicious sweet and tangy flavor. Serve them over a bed of rice and top it off with some sliced green onions for a pop of color.
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Chinese Takeout Dishes
Main Ingredients: Beef Flap Meat, Onion, Serrano Pepper, Green Onions
Why choose just one dish when you can make a variety of Chinese takeout favorites at home? This recipe combines some of the most beloved dishes, including orange chicken, beef and broccoli, and chicken fried rice, into one delicious and satisfying meal.
This dish is similar to the classic beef and broccoli dish, but with a twist. The chicken is marinated in a honey and soy sauce mixture, giving it a deliciously sweet and sticky glaze. Serve it over a bed of rice for a complete and satisfying meal.
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Chinese Takeout Chop Suey
Main Ingredients: Bok Choy, Mushrooms, Green Pepper, Bamboo Shoots, Bean
Chop suey is a classic American-Chinese dish that is a favorite among many. This recipe mimics the flavors and textures of the dish, but with a healthier twist. Use your favorite veggies and protein, and serve it over a bed of rice for a delicious and customizable meal.
This soup is a classic starter in Chinese takeout menus, and now you can make it at home with this easy recipe. The combination of chicken broth, cornstarch, and eggs creates a silky and flavorful broth that is perfect for a cold day.
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Shrimp Lo Mein Just Like Chinese Takeout
Main Ingredients: Shrimp, Lo Mein Noodles, Sugar, Light Soy Sauce, Dark
Lo mein is a classic noodle dish in Chinese takeout menus, and now you can make it at home with this easy and flavorful recipe. The combination of shrimp, noodles, and veggies creates a delicious and satisfying meal that the whole family will enjoy.
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TAKEOUT-STYLE CHINESE ROASTED RIBS
Main Ingredients: Minced Garlic, Pineapple, Star Anise, Salt, Sugar
If you're a fan of ribs, then this recipe is a must-try. These Chinese-style ribs are marinated in a hoisin and soy sauce mixture, giving them a deliciously sweet and sticky glaze. Serve them with some steamed veggies and rice for a complete and satisfying meal.
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Instant Pot Better-Than-Takeout Chinese BBQ Spareribs
Main Ingredients: Fresh Ginger, Garlic Cloves, Honey, Hoisin Sauce, Soy
If you have an Instant Pot, then this recipe is a must-try. These Chinese-style spareribs are cooked to perfection in the Instant Pot, making them tender and flavorful. The hoisin and soy sauce glaze gives them that signature takeout taste without having to leave your house.
Choosing the Right Ingredients
When it comes to rehabbing your Chinese takeout recipes, the first step is to choose the right ingredients. Instead of reaching for processed and unhealthy options, opt for fresh and natural ingredients. This not only adds more nutritional value to your dishes, but also enhances the flavors. For example, instead of using store-bought sauces loaded with preservatives and added sugars, make your own sauce using fresh herbs and spices for a healthier and more flavorful alternative.
Substituting with Healthier Options
Another way to rehab your Chinese takeout recipes is by substituting unhealthy ingredients with healthier options. For instance, instead of using white rice, which is high in refined carbohydrates, try using cauliflower rice as a low-carb and nutrient-rich alternative. You can also swap fried meats for baked or grilled versions, and use lean protein sources such as chicken or tofu instead of fatty cuts of pork or beef.
Making Small Changes
Sometimes, all it takes is a few small changes to rehab a recipe. For example, instead of deep-frying your favorite Chinese dishes, try stir-frying them in a small amount of healthy oil like olive or avocado oil. This reduces the calorie and fat content significantly, without sacrificing flavor. You can also add more vegetables to your dishes for added nutrients and fiber, and reduce the amount of sodium by using low-sodium sauces and seasonings.
Don't Forget the Portion Control
Lastly, when it comes to rehabbing your Chinese takeout recipes, portion control is key. It's easy to overindulge when faced with a delicious spread of food, but remember that moderation is key. Instead of loading up your plate with multiple servings, try to stick to a single serving size and balance it out with a side of steamed vegetables or a fresh salad.
In conclusion, with a few simple changes, you can rehab your favorite Chinese takeout recipes and enjoy them guilt-free. By choosing the right ingredients, making substitutions, and practicing portion control, you can still indulge in your favorite dishes while taking care of your health. So next time you're craving some Chinese takeout, try these tips and see the difference it makes in both your body and your taste buds!
Classic Pork Fried Rice - A Chinese Takeout favorite
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