19 Recipe Japanese Skewers Vegetarian Delight In These Amazing Recipes!

Published on: Mar 26, 2024

Traditional Japanese cuisine is known for its simplicity and focus on fresh, seasonal ingredients. However, many people mistakenly believe that Japanese food is limited to fish and meat-based dishes. In reality, there are a wide variety of vegetarian options in Japanese cuisine, including vegetarian skewers that are equally delicious and satisfying. These Japanese skewers are not only flavorful and healthy, but they are also easy to make and perfect for a quick meal or snack. Let's take a closer look at how to make these delicious vegetarian skewers.

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Japanese Cucumber Salad (Sunomono) • The View from Great Island
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If you're looking for a light and refreshing side dish to pair with your beer can chicken, try this Japanese cucumber salad. Thinly sliced cucumbers are tossed in a tangy dressing made with rice vinegar, soy sauce, and sesame oil, resulting in a crunchy and flavorful salad that will complement the rich flavors of your chicken.
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Upgrade your breakfast game with these fluffy and thick Japanese-style pancakes. Made with pancake mix, milk, eggs, and mirin (Japanese sweet rice wine), these pancakes are sure to impress. Serve them alongside your beer can chicken for a delicious and unique meal.
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For our vegetarian friends, these Japanese pan noodles are a must-try. Made with udon noodles, mirin, soy sauce, and a variety of vegetables, this dish is packed with flavor and nutrients. It's a perfect accompaniment to your beer can chicken, adding a different texture and taste to your meal.
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Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
Another variation of the Japanese cucumber salad, this sunomono version has a sweet and tangy dressing made with rice vinegar, sugar, and soy sauce. The addition of sesame seeds adds a nice crunch to the dish. Serve it alongside your beer can chicken for a refreshing and flavorful side dish.
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This simple yet flavorful dish of Japanese eggplant is a great side dish for your beer can chicken. The eggplant is sliced and coated in a mixture of flour, soy sauce, and sake, and then pan-fried until crispy on the outside and soft on the inside. It's a great way to add some vegetables to your meal.
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Japanese Soba Noodles With Peanut Sauce

Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
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If you're a fan of peanut sauce, you have to try this Japanese soba noodles with peanut sauce. The noodles are tossed in a creamy sauce made with peanut butter, soy sauce, and mirin, and topped with sesame seeds and green onions. It's a delicious and unique twist on a classic dish.
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Zucchini is a versatile vegetable that can be used in many dishes, including this Japanese zucchini recipe. The zucchini is sautéed in a mixture of sesame oil, soy sauce, and sake, and then topped with bonito flakes for an added umami flavor. Serve it alongside your beer can chicken for a well-rounded meal.
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Japanese Sweet Potato Okonomiyaki

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Okonomiyaki is a popular Japanese savory pancake that can be filled with a variety of ingredients. This version uses sweet potato as the main ingredient, giving it a slightly sweet and nutty flavor. It's a delicious and unique side dish to serve with your beer can chicken.
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Vegetarian okonomiyaki (Japanese cabbage pancakes)

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Another variation of okonomiyaki, these vegetarian Japanese cabbage pancakes are filled with cabbage, green onions, and carrots, making them a healthy and flavorful option. Top them with okonomiyaki sauce and mayonnaise for the full experience.
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Yum Yum Sauce (Japanese Hibachi Style)

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If you've ever been to a hibachi restaurant, you've probably tasted the delicious Yum Yum sauce. This recipe recreates that famous sauce using mayonnaise, ketchup, rice vinegar, and mirin. It's a perfect dip for your beer can chicken, adding a creamy and tangy element to your meal.
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Japanese Vegan Tofu Katsu Dinner

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For our vegan friends, this Japanese tofu katsu dinner is a great option to pair with your beer can chicken. The tofu is coated in panko breadcrumbs and then fried until crispy. Serve it with steamed rice, vegetables, and a savory sauce for a complete and delicious meal.
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Salads are always a great addition to any meal, and this Japanese sesame salad dressing is a flavorful and easy option. Made with sesame oil, soy sauce, and rice vinegar, this dressing is the perfect balance of sweet and tangy. Drizzle it over your favorite greens to enjoy alongside your beer can chicken.
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Hibachi-Style Japanese Fried Rice

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Japanese Mochi Ice Cream

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Ingredients for Japanese Vegetarian Skewers

1. Firm Tofu

Tofu is a staple in Japanese cuisine and is often used as a vegetarian substitute for meat. For this recipe, use firm tofu as it holds its shape better when skewered and grilled.

2. Vegetables

The key to making flavorful and colorful skewers is to use a variety of fresh vegetables. Some great options for this recipe include bell peppers, mushrooms, zucchini, and onions. Cut the vegetables into bite-sized pieces for easy skewering.

3. Soy Sauce

Soy sauce is a signature ingredient in Japanese cuisine and adds a savory and umami flavor to these vegetarian skewers. Use a low-sodium soy sauce to keep the dish healthy.

4. Mirin

Mirin is a sweet rice wine that is commonly used in Japanese cooking. It adds a sweetness and depth of flavor to the skewers. If you don't have mirin, you can substitute it with a mixture of sugar and water.

5. Sesame Oil

Sesame oil is another staple in Japanese cooking and adds a nutty and aromatic flavor to these skewers. Use it sparingly as it has a strong taste.

Instructions

1. Prepare the Tofu

Start by draining and pressing the firm tofu to remove excess water. Cut the tofu into cubes and marinate it in a mixture of soy sauce, mirin, and sesame oil for at least 30 minutes.

2. Prepare the Vegetables

While the tofu is marinating, prepare the vegetables by cutting them into bite-sized pieces. Soak wooden skewers in water for about 10 minutes to prevent them from burning on the grill.

3. Assemble the Skewers

Thread the marinated tofu and vegetables onto the skewers, alternating between them to create a colorful pattern.

4. Grill the Skewers

Place the skewers on a preheated grill and cook for 5-7 minutes on each side, or until the vegetables are tender and the tofu is lightly charred.

5. Serve and Enjoy

Once cooked, remove the skewers from the grill and serve them hot. You can also garnish them with some sesame seeds and green onions for an extra pop of flavor. In conclusion, these Japanese vegetarian skewers are not only delicious and healthy, but they are also easy to make and versatile. You can mix and match different vegetables and sauces to create your own unique version. So next time you're craving something Japanese, give these skewers a try and enjoy a tasty and nutritious meal!
19 recipe japanese skewers vegetarian Delight in these amazing recipes!

Japanese Cucumber Salad

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon white sesame seeds or black
  • 1 pound japanese cucumber peeled, halved
  • 1/2 teaspoon kosher salt plus more, to taste
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons scallions thinly sliced diagonally
  • 1 tablespoon shiso leaves thinly sliced fresh, or mint
  • freshly ground pepper to taste

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 300 milligrams
  • Sugar : 3 grams
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