18 Recipe Italian Cod With Tomatoes You Won't Believe The Taste!

Published on: Mar 18, 2024

In this article, we have shared a delicious and authentic Italian recipe for cod with tomatoes. This dish is a perfect combination of fresh seafood and vibrant tomatoes, making it a must-try for any Italian food lover. So, let's dive into the details of this mouth-watering recipe and learn how to make it at home.

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Gluten Free Gnocchi with Baccala’ Alla Romana (Gnocchi...

Main Ingredients: Gluten, Salt, Evoo, Small Onion, Pine Nuts, Cod, White
Gluten Free Gnocchi with Baccala' Alla Romana (Gnocchi with Cod Roman ...
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RECIPE: Baked Gluten Free Gnocchi Romana
If you're looking for a delicious and hearty Italian dish, look no further than this gluten-free gnocchi bake with baccala' alla Romana. Made with tender pieces of baccala' (salted cod) and pillowy soft gnocchi, this dish is a perfect balance of flavors and textures. Plus, it's gluten-free, making it a great option for those with dietary restrictions.
Italian Seafood Soup {Cioppino} Recipe - The Dinner-Mom
Ready in 30 Minutes! | Italian seafood stew, Seafood soup recipes, Recipes
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This hearty and flavorful Italian seafood soup is the perfect comfort food on a cold day. Made with a variety of seafood including cod, shrimp, clams, and mussels, this soup is packed with protein and flavor. It's also a great way to get your daily serving of vegetables, as it's loaded with tomatoes, onions, and carrots. Serve it with a side of crusty bread for a complete and satisfying meal.
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Keto Cioppino Italian Seafood Stew

Main Ingredients: Olive Oil, Butter, Onion, Celery, Carrot, Sea Salt
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Cioppino (Fisherman's Stew) - Keto + Paleo + Low-FODMAP : r/lowcarb
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If you're following a keto diet, you may think that Italian food is off-limits. However, this keto cioppino Italian seafood stew proves otherwise. Made with a variety of seafood, including cod, shrimp, and scallops, this stew is packed with protein and healthy fats. And with only 4 net carbs per serving, it's a guilt-free indulgence for any Italian food lover.
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Easy One Pan Mediterranean Cod

Main Ingredients: Olive Oil, Small Onion, Fennel, Garlic, Diced Tomato
Easy One Pan Mediterranean Cod with Fennel, Kale, and Black Olives ...
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Sheet Pan Mediterranean Cod in 2021 | Sheet pan, Seafood recipes, Easy ...
Mediterranean Cod Sheet Pan Dinner Recipe
This easy one pan Mediterranean cod dish is perfect for a quick and healthy weeknight dinner. Made with fresh and flavorful ingredients like tomatoes, olives, and capers, this dish is bursting with Mediterranean flavors. And with only one pan to clean up, it's a win-win for both your taste buds and your busy schedule.
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Lemon Butter Baked Cod

Main Ingredients: Olive Oil, Shallot, Garlic, Butter, Vegetable Stock
Lemon Herb Butter Baked Cod - Aberdeen's Kitchen
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Lemon and butter are a classic flavor combination, and this lemon butter baked cod is no exception. The tangy lemon and rich butter pair perfectly with the mild and flaky cod. Plus, the addition of fresh herbs like thyme and parsley adds an extra layer of flavor. Serve this dish with a side of roasted vegetables for a complete and delicious meal.
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Delicious Lemon Pepper Cod

Main Ingredients: Cod, Fresh Lemon Juice, Ground Black Pepper, Sea Salt
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This delicious lemon pepper cod is a simple yet flavorful dish that is sure to become a family favorite. The zesty lemon and spicy pepper complement the mild and flaky cod perfectly, creating a dish that is both light and satisfying. Serve it with a side of rice and vegetables for a well-rounded meal.
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Roasted Cod With Mushrooms

Main Ingredients: Cod, I Can T Believe It S Not Butter Made With Olive
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Roasted cod with mushrooms is a simple and elegant dish that is perfect for a special occasion or a weeknight dinner. The earthy mushrooms and savory cod pair perfectly together, creating a dish that is both flavorful and satisfying. Plus, roasting the fish and mushrooms together in the oven makes for an easy and hands-off cooking method.
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Sheet Pan Mediterranean Cod

Main Ingredients: Cod, Olive, Roma Tomatoes, White Onion, Leek
Mediterranean Cod Sheet Pan Dinner Recipe
This Sheet Pan Mediterranean Cod is a quick and easy 20-minute hands ...
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This Sheet Pan Mediterranean Cod is a quick and easy 20-minute hands ...
For a no-fuss and no-mess meal, try this sheet pan Mediterranean cod. The combination of tomatoes, olives, and capers gives this dish a burst of Mediterranean flavors, while the one-pan cooking method makes for easy clean-up. Serve it with a side of quinoa or couscous for a complete and well-balanced meal.
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Italian Cod with "Rice"

Main Ingredients: Cod, Tomato Sauce, Diced Tomatoes, Sage, Stevia
Pan-Seared Cod in White Wine Tomato Basil Sauce - Baker by Nature
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If you're trying to cut down on carbs but still want to enjoy a traditional Italian dish, this Italian cod with "rice" is the perfect option. The "rice" is actually made from cauliflower, making this dish low-carb and packed with nutrients. Plus, the tender and flaky cod is seasoned with Italian herbs and spices for a truly authentic taste.
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Seafood Lasagna

Main Ingredients: Lasagna Noodles, Kosher Salt, Whole Milk, Butter
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Take your lasagna game to the next level with this seafood lasagna. Layers of tender cod, shrimp, and scallops are nestled between sheets of lasagna noodles and a creamy white sauce, creating a dish that is both decadent and delicious. Serve it with a side salad for a complete and satisfying meal.
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Buttered Cod in Skillet

Main Ingredients: Cod, Unsalted Butter, Garlic Powder, Salt, Ground
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This buttered cod in skillet is a simple and flavorful dish that is perfect for a quick and easy dinner. The butter and garlic add a rich and savory flavor to the mild and flaky cod, while the one-skillet cooking method makes for easy clean-up. Serve it with a side of steamed vegetables for a healthy and delicious meal.
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Sole Piccata

Main Ingredients: Fish Fillets, Salt, Ground Black Pepper, Flour, Extra
Sole Piccata Recipe
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If you're a fan of chicken piccata, you'll love this sole piccata. The delicate and flaky sole is cooked in a tangy lemon and caper sauce, creating a dish that is both light and flavorful. Serve it with a side of pasta and a glass of white wine for a truly authentic Italian dining experience.
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Garlic Butter Baked Cod

Main Ingredients: Butter, Olive Oil, Garlic, Paprika, Salt, Finely
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Garlic butter baked cod is a simple and delicious dish that is perfect for a weeknight dinner. The rich and savory garlic butter sauce infuses the mild and flaky cod with loads of flavor, making it a dish that the whole family will love. Serve it with a side of roasted potatoes and vegetables for a well-rounded meal.
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Zuppa di Pesce

Main Ingredients: Extra Virgin Olive Oil, Medium Shallots, Fennel Bulb
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Zuppa di pesce, or Italian fish stew, is a hearty and flavorful dish that is perfect for a cold winter day. Loaded with a variety of seafood including cod, shrimp, mussels, and clams, this stew is packed with protein and flavor. Serve it with a side of crusty bread for soaking up all the delicious broth.
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Broiled Cod

Main Ingredients: Cod, Lemon, Melted Butter, Garlic Clove, Fresh Parsley
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For a quick and easy dinner, try this broiled cod. Simply season the cod with your favorite herbs and spices, pop it under the broiler, and in just a few minutes you'll have a delicious and healthy meal. Serve it with a side of steamed vegetables for a well-balanced and nutritious dinner.
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Cod & White Bean Stew

Main Ingredients: Olive Oil, Leeks, Celery Stalks, Garlic, Tomatoes
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This cod and white bean stew is a hearty and satisfying dish that is perfect for a cold winter night. The combination of tender cod, creamy white beans, and hearty vegetables makes for a filling and delicious meal. Serve it with a side of crusty bread for dipping and enjoy the comforting flavors of this stew.
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Jerk Cod with Mango Salsa

Main Ingredients: Cod, Jerk Seasoning, Lime, Sea Salt, Fresh Ground Black
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Spice things up with this jerk cod with mango salsa. The spicy jerk seasoning pairs perfectly with the sweet and tangy mango salsa, creating a dish that is bursting with Caribbean flavors. Serve it with a side of rice and beans for a complete and satisfying meal.
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Cod and Shrimp Stew With Quinoa

Main Ingredients: Olive Oil, Yellow Onions, Fennel Bulb, Garlic Cloves
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This cod and shrimp stew with quinoa is a healthy and flavorful dish that is perfect for a weeknight dinner. The combination of tender cod, succulent shrimp, and protein-packed quinoa makes for a well-rounded and satisfying meal. Plus, it's easy to customize with your favorite herbs and spices.
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Cod Livornese

Main Ingredients: Cod, Garlic Cloves, Extra Virgin Olive Oil, Capers
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Cod Livornese is a classic Italian dish that is both elegant and delicious. The cod is cooked in a flavorful tomato and caper sauce, creating a dish that is both light and satisfying. Serve it with a side of pasta or crusty bread for a complete and authentic Italian meal.
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Ottolenghi's Sweet & Sour Cod w/ Peppers

Main Ingredients: Olive Oil, Onions, Coriander Seeds, Bell Peppers
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This sweet and sour cod with peppers is a delicious and unique dish that is sure to impress. Inspired by the flavors of the Middle East, this dish features tender cod coated in a tangy and slightly sweet sauce and served alongside roasted peppers. Serve it with a side of couscous for a complete and flavorful meal.

Ingredients:

  • 1 lb fresh cod fillets
  • 4 large ripe tomatoes, diced
  • 2 cloves of garlic, minced
  • 1 small onion, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 1/4 cup white wine
  • Salt and pepper, to taste

Instructions:

1. Preheat your oven to 375°F.
2. In a large baking dish, place the cod fillets and season them with salt and pepper.
3. In a separate pan, heat olive oil over medium heat.
4. Add the garlic and onion, and sauté until translucent.
5. Add the diced tomatoes and cook for 5 minutes.
6. Pour in the white wine and let it simmer for another 5 minutes.
7. Stir in the parsley and basil.
8. Pour the tomato mixture over the cod fillets in the baking dish.
9. Cover the dish with foil and bake for 15 minutes.
10. Remove the foil and bake for an additional 10 minutes, or until the cod is fully cooked and flaky.
11. Serve the Italian cod with tomatoes hot, garnished with extra parsley and basil.

This recipe for Italian cod with tomatoes is not only delicious but also a healthy option for a seafood dinner. The combination of fresh cod and ripe tomatoes provides a burst of flavors and nutrients. Cod is a great source of lean protein and essential vitamins and minerals, while tomatoes are packed with antioxidants and vitamin C. Plus, the herbs and garlic add a depth of flavor that will leave your taste buds satisfied.

For a twist on this recipe, you can also add some capers or olives to the tomato mixture for an extra briny flavor. Another variation is to use canned diced tomatoes instead of fresh ones. This will give the dish a richer and more concentrated tomato flavor.

In conclusion, this Italian cod with tomatoes recipe is a perfect balance of simplicity and flavor. It is easy to make and requires minimal ingredients, making it a great option for a weeknight meal. So, next time you're craving some Italian cuisine, try this dish and impress your family and friends with your cooking skills. Buon appetito!

18 recipe italian cod with tomatoes You won't believe the taste!

Italian Seafood Soup

yield: 6 total time: 40 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 3 tablespoons butter
  • 1 onion diced
  • 3 garlic cloves minced
  • 2 carrots sliced
  • 1 celery stalk sliced
  • 29 ounces diced tomatoes 2 14.5 ounce cans, petite diced
  • 32 ounces broth low-salt chicken or vegetable
  • 3/4 cup white wine
  • 1 tablespoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1 pound shrimp peeled and deveined, tail off, I used medium-sized shrimp
  • 1 pound sea scallops
  • 1 pound cod cubed or other firm white fish, such as mahi mahi
  • 10 clams cleaned
  • 10 mussels cleaned and debearded

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 200 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 55 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1350 milligrams
  • Sugar : 6 grams
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