20 Recipe Indian Tofu Wedding Get Cooking And Enjoy!

Published on: Mar 30, 2024

The Indian cuisine is known for its vibrant and flavorful dishes, and tofu is no exception. In fact, tofu has been a staple in Indian cooking for centuries, with its origins in the country's rich vegetarian culture. As more people embrace vegetarianism and veganism, the demand for tofu-based dishes has only grown. And when it comes to special occasions like weddings, Indian tofu recipes are a must-have on the menu. Let's take a closer look at how tofu can add an exciting twist to traditional Indian wedding dishes.

Jump to Recipe
1 of 20

Garam Masala Tofu Scramble

Main Ingredients: Olive Oil, Salt, Spice, Onion, Fennel, Dried
This Urban Kitchen: Tofu Garam Masala
Home-made Garam Masala – Indian Spice Blend | Margaret's Home
Tofu Scramble Masala | Vegetarian recipes, Vegetarian recipes easy ...
Subscene - Garam Masala English subtitle
If you're looking for a unique and flavorful twist on traditional scrambled eggs, then this Garam Masala Tofu Scramble is a must-try. Made with crumbled tofu, a blend of Indian spices, and a touch of coconut milk, this protein-packed dish is perfect for breakfast, brunch, or even dinner. The creamy texture of the tofu combined with the bold flavors of garam masala, turmeric, and cumin will leave your taste buds wanting more. Serve with a side of fresh fruit and naan bread for a complete and satisfying meal.
2 of 20

One-Pan Tofu Coconut Curry

Main Ingredients: Vegetable Oil, Onion, Bell Pepper, Garlic Cloves, Fresh
ONE-PAN TOFU COCONUT CURRY - Wonderfully spiced with a mild curry ...
Healthy Vegan Tofu Coconut Curry | Walder Wellness, Dietitian (RD)
Tofu_Coconut_Curry_Wrap_04 | VEEG
Best Tofu Recipes, Curry Recipes, Vegetarian Recipes, Cooking Recipes ...
This One-Pan Tofu Coconut Curry is a quick and easy weeknight meal that is bursting with Thai flavors. The tofu is first pan-fried until crispy, then simmered in a rich and creamy coconut curry sauce. This dish is versatile and can be made with your choice of vegetables, making it a great way to use up any leftover produce in your fridge. Serve over a bed of jasmine rice for a complete and satisfying meal that will transport you to the streets of Bangkok.
3 of 20

Vegan Indian-Spiced Tofu Casserole

Main Ingredients: Vegetable Oil, Olive Oil, Avocado Oil, Coconut Oil
Fall Roasted Vegetable Casserole - From My Bowl | Recipe | Vegetable ...
Indian-Spiced Tomato and Egg Casserole Recipe | Recipe | Recipes ...
Wake Up Vegan Meals With Indian Fare | Indian food recipes vegetarian ...
Vegan Palak Tofu Paneer | Recipe | Vegan indian recipes, Paneer recipes ...
If you're in need of a hearty and flavorful casserole dish, this Vegan Indian-Spiced Tofu Casserole is the perfect option. Layers of spiced tofu, curried vegetables, and creamy coconut milk come together to create a comforting and satisfying meal. This dish is perfect for meal prepping and makes for great leftovers, as the flavors only intensify the longer it sits. Serve with a side of garlic naan for a complete and delicious meal.
4 of 20

Indian Cauliflower with Chickpeas and Caramelized Tofu

Main Ingredients: Cauliflower, Minced Garlic, Olive Oil, Kosher Salt
Roasted Indian Cauliflower Bowl - Bowls Are The New Plates
Cauliflower, Sweet Potato, and Chickpea Curry - Occasionally Eggs
Cook a whole cauiflower in your crockpot with Indian spices for a ...
Cauliflower Masala
This Indian Cauliflower with Chickpeas and Caramelized Tofu is a flavorful and nutritious dish that is sure to please even the pickiest of eaters. The cauliflower and chickpeas are first roasted to perfection, then combined with crispy caramelized tofu and a blend of Indian spices for a dish that is bursting with flavor. Serve with a side of basmati rice and fresh cilantro for a complete and satisfying meal that will have you coming back for seconds.
5 of 20

Indian Spiced Tofu with Eggplant and Spinach

Main Ingredients: Tofu, Oil, Large Eggplant, Olive Oil, Paprika, Garlic
Misoyaki Eggplant and Tofu - Okonomi Kitchen
Spicy Miso Eggplant Tofu - Ellie Likes Cooking
Simple Spinach Tofu With Turmeric Rice - Colorful Recipes
Spicy Eggplant and Tofu Veggie Recipes, Asian Recipes, Whole Food ...
This Indian Spiced Tofu with Eggplant and Spinach is a delicious and healthy way to incorporate tofu into your diet. The tofu is first marinated in a blend of Indian spices, then pan-fried until crispy and golden. It is then combined with tender eggplant and nutrient-packed spinach for a dish that is not only delicious but also packed with nutrients. Serve over a bed of quinoa for a complete and well-rounded meal.
6 of 20

Pressure Cooker Saag Tofu (Indian Spinach and Tofu)

Main Ingredients: Extra Firm Tofu, Vegetable Oil, Yellow Onion, Ginger
Pressure Cooker Saag Tofu (Indian Spinach and Tofu) | Recipe | Recipes ...
Chicken Saag Instant Pot. Spinach Chicken Pressure Cooker | Saag ...
Italian Tofu Scramble (-ish) served | JLgoesVegan.com Diabetic Recipes ...
Pin on Food
If you're short on time but still want to enjoy a flavorful and healthy Indian dish, then this Pressure Cooker Saag Tofu is the perfect option. The tofu and spinach are combined with a blend of Indian spices and cooked in a pressure cooker for a quick and easy meal that is packed with flavor. Serve over a bed of brown rice for a complete and satisfying meal that will have you feeling nourished and satisfied.
7 of 20

Whole Tomato Rice with Indian flavors (made in Rice...

Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
Whole Tomato Rice with Indian flavors (made in Rice Cooker) Recipe ...
Bowl Of Food With Ash: Tomato Rice Recipe | How To Make South Indian ...
a bowl filled with yellow rice next to two spoons on top of a green napkin
Tomato Rice | Tomato Bath Recipe | Best Ever Tomato Rice Recipe
This Whole Tomato Rice with Indian flavors is a unique and flavorful way to enjoy rice. The rice is first cooked in a rice cooker with whole tomatoes and a blend of Indian spices for a dish that is not only easy to make but also incredibly flavorful. The rice is then topped with crispy tofu and fresh cherry tomatoes for added texture and flavor. Serve as a side dish or as a main meal with a side of vegetable curry.
Food for the Week: Indian Style Tofu and Bean Sprouts
How to Make a delicious Tofu Katsu Curry (Vegan) - WoonHeng
Southwestern Style Baked Tofu Steaks | Pickled Plum | Easy Asian ...
Baked Tofu & Rice Bowl (Vegan Recipe) - Cook's Hideout
This Indian Style Baked Tofu is a simple and delicious way to enjoy tofu. The tofu is first marinated in a blend of Indian spices, then baked until crispy and golden. This dish is perfect for a quick and easy weeknight meal and can be served over a bed of quinoa or brown rice for a complete and satisfying meal. Add some roasted vegetables on the side for a well-rounded and nutritious meal.
9 of 20

Indian Tofu Curry

Main Ingredients: Tomato Passata, Single Cream, Extra Firm Tofu, Large
simpel indian tofu masala curry, indian tofu recipes vegetarian
simpel indian tofu masala curry, indian tofu recipes vegetarian
Curry Indien Vegan Epicé au Tofu 30 min / Vegan Spicy Indian Tofu Curry ...
Easy Tofu Curry - Veggie Desserts
This Indian Tofu Curry is a classic dish that is full of flavor and texture. The tofu is first pan-fried until crispy, then simmered in a rich and creamy curry sauce that is packed with traditional Indian spices. This dish is perfect for those who are new to Indian cuisine, as it is not too spicy but still full of delicious flavors. Serve over a bed of brown rice with a side of naan bread for a complete and satisfying meal.
10 of 20

Vegetarian Thai Massaman Curry

Main Ingredients: Dry Roasted Peanuts, Spring Onion, Garlic, Tamarind
Vegan Massaman Curry - Loving It Vegan
Massaman chicken curry with sweet potato and peanuts - Scrummy Lane
Chicken Massaman Curry is one of the easiest and most delicious savory ...
Creamy Vegan Massaman Curry - Loving It Vegan
This Vegetarian Thai Massaman Curry is a comforting and flavorful dish that is loaded with vegetables and tofu. The tofu is first marinated in a blend of Thai spices, then combined with hearty vegetables such as cauliflower and potatoes. The curry sauce is creamy and flavorful, making this dish perfect for those who are new to Thai cuisine. Serve over a bed of jasmine rice for a complete and satisfying meal.
11 of 20

Tandoori Tofu Skewers (Spicy)

Main Ingredients: Yogurt, Heavy Cream, Tofu, Tomato Sauce, Water, Seeds
Tofu Skewers With Spicy Peanut Sauce - Good Old Vegan
Tandoori tofu skewers with cucumber, mint and yoghurt sauce Ground ...
The Food Doctor - Blog
Tofu Shawarma Skewers | Grilled tofu, Vegetarian skewers, Skewer recipes
Get your grill ready for these delicious and spicy Tandoori Tofu Skewers. The tofu is first marinated in a blend of tandoori spices and coconut milk, then grilled to perfection. Serve these skewers with a side of mint chutney and naan bread for a flavorful and satisfying meal. These skewers are perfect for a summer BBQ or a quick and easy weeknight meal.
12 of 20

Lentil Meatballs with Indian Fenugreek Sauce

Main Ingredients: Lentils, Quinoa, Fennel Seed, Kosher Salt, Granulated
Healthy Lentil Meatballs in Tomato Sauce | WellnessDove
Lentil Meatballs in creamy Curry Tomato Sauce Recipe Curry Sauce Recipe ...
Vegan Lentil Meatballs With Curry Sauce (Gluten-free) | Recipe ...
Vegan lentil meatballs in curry sauce-7 | Earth of Maria
If you're looking for a unique and flavorful way to enjoy lentils, then these Lentil Meatballs with Indian Fenugreek Sauce are a must-try. The lentils are first cooked until soft, then combined with breadcrumbs, Indian spices, and tofu to create the perfect texture for these "meatballs". The sauce is made with fenugreek leaves and a blend of Indian spices, adding a unique and delicious flavor to the dish. Serve over a bed of basmati rice for a complete and satisfying meal.
13 of 20

Thai Coconut Curry Tofu

Main Ingredients: Tofu, Lemon Grass, Sesame Oil, Ground Cumin, Ground
Thai coconut curry tofu - Choosingchia
Thai Coconut Curry Tofu - Choosing Chia
Healthy Vegan Tofu Coconut Curry | Walder Wellness, Dietitian (RD ...
Thai Coconut Curry Tofu Tasty Vegetarian Recipes, Tofu Recipes, Whole ...
This Thai Coconut Curry Tofu is a quick and easy weeknight meal that is packed with flavor. The tofu is first pan-fried until crispy, then combined with a blend of Thai spices and creamy coconut milk for a dish that is both spicy and comforting. Serve over a bed of rice noodles for a complete and satisfying meal that is sure to please even the pickiest of eaters.
14 of 20

Indian Butter Tofu

Main Ingredients: Firm Tofu, Earth Balance, Sweet Onion, Garlic, Garam
Indian Butter Tofu & Lentils: Directions, calories, nutrition & more ...
Tofu Makhani Recipe : Indian Butter Tofu | Cooking with Pree
Vegan Butter Tofu - Planted and Picked
Peanut Butter Tofu over Rice - HealthyHappyLife.com
This Indian Butter Tofu is a vegetarian twist on the classic Indian dish, Butter Chicken. The tofu is first marinated in a blend of Indian spices, then simmered in a rich and creamy tomato-based sauce. This dish is perfect for those who are looking to add more plant-based options into their diet, without sacrificing any of the flavor. Serve over a bed of basmati rice for a complete and satisfying meal.
15 of 20

Beef Korma

Main Ingredients: Beef, Water, Oil, Onions, Almond Milk, Tofu, Cilantro
Simple From Scratch Beef Korma Recipe - Earth, Food, and Fire
Easy, One Pan Paleo Ground Beef Korma — Foraged Dish
Beef Korma - Lisa's Lemony Kitchen
Beef Korma - Ang Sarap | Recipe in 2021 | Indian food recipes, Beef ...
If you're in the mood for something hearty and comforting, then this Beef Korma is the perfect dish for you. Tender pieces of beef are simmered in a rich and creamy korma sauce that is packed with traditional Indian spices. This dish is perfect for a special occasion or for a cozy night in. Serve with a side of garlic naan for a complete and satisfying meal.
16 of 20

Tofu Tikka Masala

Main Ingredients: Garam Masala, Ground Turmeric, Curry Powder, Paprika
Tofu Tikka Masala · Eat this! Foodblog für gesunde vegane Rezepte
Tofu Tikka Masala · Eat this! Foodblog für gesunde vegane Rezepte
Tofu tikka masala - Choosing Chia
Tofu Tikka Masala Recipe | Dairy-free, Vegan | Slow Cooker Option
This Tofu Tikka Masala is a vegetarian version of the classic Indian dish, Chicken Tikka Masala. The tofu is first marinated in a blend of Indian spices, then pan-fried until crispy. It is then simmered in a rich and creamy tomato-based sauce that is packed with flavor. Serve over a bed of basmati rice with a side of naan bread for a complete and satisfying meal.
17 of 20

Vegan Tikka Masala with Tofu

Main Ingredients: Tofu, Soy Yogurt, Grated Ginger, Turmeric, Garam
25 MINUTE Vegan Tikka Masala with Tofu & Chickpeas
Vegan Tikka Masala With Tofu And Cauliflower - Recipe Video | Recipe ...
Chickpea Tikka Masala #vegetarian #vegan #chickpea #healthyrecipes #food
Vegan Chickpea Tikka Masala | Eat With Clarity Mains | Recipe | Tikka ...
This Vegan Tikka Masala with Tofu is a healthy and flavorful twist on the classic Indian dish. The tofu is first marinated in a blend of tikka masala spices, then combined with a variety of vegetables such as cauliflower and bell peppers. The sauce is made with coconut milk, making this dish both creamy and dairy-free. Serve over a bed of brown rice for a complete and satisfying meal.
18 of 20

Creamy Tofu Korma Curry

Main Ingredients: Cumin Seeds, Coriander Seeds, Red Onion, Garlic Cloves
Creamy Tofu Korma - Cupful of Kale
This Creamy Veggie & Tofu Korma is made in Instant Pot Pressure cooker ...
Vegetable Korma - Vegan Heaven
Vegan tofu korma with greens - Lazy Cat Kitchen
This Creamy Tofu Korma Curry is a delicious and nutritious way to enjoy tofu. The tofu is first marinated in a blend of Indian spices, then simmered in a rich and creamy korma sauce that is packed with flavor. This dish is perfect for those who are new to Indian cuisine, as it is not too spicy but still full of delicious flavors. Serve over a bed of quinoa or brown rice for a complete and well-rounded meal.
19 of 20

Tofu in Indian Sauce

Main Ingredients: Firm Tofu, Oil, Cornstarch, Salt, Paprika, Butter
Tofu in Indian Sauce | COOKTORIA
Mattar Tofu (vegan + gluten-free) | Eating Bird Food | Recipe in 2020 ...
Vegan Thai Tofu with Peanut Sauce (Low Carb, Easy)| Le Petit Chef
Sweet and Sour Tofu from the BOSH cookbook | Indian food recipes ...
This Tofu in Indian Sauce is a quick and easy weeknight meal that is packed with flavor. The tofu is first pan-fried until crispy, then simmered in a flavorful tomato-based sauce that is packed with traditional Indian spices. This dish is perfect for those who are new to Indian cuisine, as it is not too spicy but still full of delicious flavors. Serve over a bed of basmati rice for a complete and satisfying meal.
20 of 20

Indian Butter Tofu & Lentils

Main Ingredients: Urad Dal, Vegan Butter, Extra Firm Tofu, Onion, Serrano
Indian Butter Lentils
Vegan Butter Tofu - Planted and Picked
Slow Cooker Butter Chickpeas + Video - Delish Knowledge
Tofu général tao - Ma cuisine de tous les jours | Ethnic recipes, Tofu ...
This Indian Butter Tofu & Lentils dish is a hearty and flavorful meal that is perfect for a cozy night in. The tofu and lentils are first cooked in a rich and creamy tomato-based sauce that is packed with traditional Indian spices. The result is a dish that is both comforting and packed with flavor. Serve over a bed of quinoa or brown rice for a complete and well-rounded meal.

The Versatility of Tofu in Indian Cuisine

Indian cuisine is known for its diverse range of flavors and spices. Tofu, being a neutral-tasting ingredient, acts as a perfect canvas for these bold flavors to shine. Its ability to absorb flavors and spices makes it a versatile ingredient that can be used in a variety of dishes. From curries to stir-fries, tofu can be incorporated into almost any Indian dish, making it a great addition to the wedding menu.

The Perfect Substitute for Paneer

Paneer, a type of Indian cottage cheese, is a popular ingredient in Indian cuisine. However, for those who follow a vegan or lactose-free diet, tofu can be used as a substitute for paneer. Both tofu and paneer have a similar texture and are used in similar ways in Indian cooking. Tofu can be used in dishes like palak paneer, matar paneer, and paneer tikka, giving the same creamy and rich taste without the use of dairy.

Adding a Healthy Twist to Traditional Dishes

Indian weddings are known for their elaborate and indulgent feasts. While delicious, the heavy and rich dishes can leave some guests feeling bloated and uncomfortable. By incorporating tofu into some dishes, you can add a healthier and lighter option to the wedding menu. Tofu is low in calories and contains all essential amino acids, making it a great source of protein for vegetarians and vegans.

Top Indian Tofu Recipes for Weddings

Now that we know the benefits of adding tofu to the wedding menu, let's take a look at some popular Indian tofu recipes that are sure to be a hit among guests.

1. Tofu Butter Masala

This dish is a vegan take on the classic butter chicken, a popular Indian dish. The tofu is marinated in a blend of spices, roasted, and then added to a rich and creamy tomato-based sauce. Serve this dish with naan or rice for a delicious and filling meal.

2. Tofu Kebabs

Kebabs are a staple at Indian weddings, and these tofu kebabs are a delicious vegetarian alternative. The tofu is marinated in a mix of spices, yogurt, and lemon juice, and then grilled to perfection. Serve them with a mint yogurt dip for a burst of flavor.

3. Tofu Biryani

Biryani is a popular rice dish in Indian cuisine, and this tofu version is just as delicious. The tofu is marinated in a spice mix and then added to the biryani, along with vegetables and fragrant basmati rice. This dish is sure to be a hit among both vegetarians and non-vegetarians. In conclusion, Indian tofu recipes are a great addition to the wedding menu, providing a healthy and delicious alternative to traditional dishes. So why not add a touch of tofu to your wedding feast and impress your guests with these flavorful and versatile dishes.
20 recipe indian tofu wedding Get cooking and enjoy!

Garam Masala Tofu Scramble

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • olive oil a splash of
  • 1 pinch salt
  • 1 1/2 teaspoons spice garam masala, blend
  • 1 onion medium, halved and cut into thin slices
  • 1/2 bulb fennel cut into very thin slices
  • 1/4 cup dried cranberries chopped
  • 12 ounces tofu extra firm orgnic, crumbled
  • 1/4 cup chopped cilantro
  • 1/3 cup pistachios chopped

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 9 grams
  • SaturatedFat : 2 grams
  • Sodium : 80 milligrams
  • Sugar : 4 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love