20 Recipe Indian Spiced Cauliflour And Potato Experience Flavor Like Never Before!
Published on: Mar 30, 2024
Indian cuisine is known for its bold and complex flavors, and this recipe for Indian spiced cauliflower and potato is no exception. Combining tender cauliflower and hearty potatoes with a blend of aromatic spices, this dish is a perfect vegetarian option for any meal. Not only is it bursting with flavor, but it is also easy to make and packed with nutritious ingredients. Let's dive into the recipe and learn how to make this delicious dish.
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Indian Spiced Cauliflower and Potato
Main Ingredients:
Cauliflower, Medium Potatoes, Onion, Butter, Salt
The Indian Spiced Cauliflower and Potato Stir Fry is a quick and easy meal that can be prepared in just under 30 minutes. It's a perfect option for busy weeknights when you want something delicious and fulfilling without spending too much time in the kitchen. The stir fry method adds a unique twist to the traditional dish and allows the flavors to blend together perfectly.
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Indian Spiced Cauliflower and Potato Stir Fry
Main Ingredients:
Cauliflower, Potatoes, Vegetable Oil, Seeds, Red
If you're looking for a healthier option, the Indian Spiced Cauliflower and Potatoes is the way to go. It's a vegetarian dish that is packed with nutrients and flavors. The combination of cauliflower and potatoes provides a good balance of textures and the spices add a burst of flavor that will have you going back for seconds.
For all the meat lovers out there, the Indian-spiced Chicken Traybake is a must-try. It's a one-pan dish that is perfect for feeding a crowd. The chicken is marinated in a blend of Indian spices and then baked to perfection with cauliflower, potatoes, and other vegetables. This dish is a complete meal that will satisfy all your cravings.
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Indian-spiced Chicken Traybake
Main Ingredients:
Garam Masala, Ground Turmeric, Chilli Powder, Sweet
Aloo Gobi is a classic Indian dish that never disappoints. It's a staple in many Indian households and is loved for its simplicity and deliciousness. The dish consists of potatoes and cauliflower cooked in a blend of spices and can be served with rice, naan, or roti. It's a hearty and comforting dish that will leave you feeling satisfied.
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Aloo Gobi (Indian Spiced Potatoes and Cauliflower)
Main Ingredients:
Potatoes, Cauliflower, Onion, Garlic, Grated Ginger
If you're looking to add some excitement to your meatless meals, then the Spicy Vegetarian Cauliflower Meatballs in Spicy Curry Sauce is the way to go. These meatballs are made with a combination of cauliflower, chickpeas, and spices, and are served in a creamy and flavorful curry sauce. It's a dish that will surprise your taste buds and leave you wanting more.
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Spicy Vegetarian Cauliflower Meatballs in Spicy...
Main Ingredients:
Cauliflower, Potato, Sweet Onion, Canola, Garlic
A vegetarian twist on the classic chili, the Indian Vegetarian "Chili" with Spiced Buns is a perfect option for a cozy night in. The "chili" is made with a blend of Indian spices, vegetables, and beans, and is served with spiced buns for dipping. It's a comforting and delicious meal that is sure to become a favorite in your household.
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Indian Vegetarian “Chili” with Spiced Buns
Main Ingredients:
Large Potato, Cauliflower, Carrots, Olive Oil, Green
Aloo Gobi is a versatile dish that can be prepared in various ways. Another popular variation is the Aloo Gobi with a creamy and rich tomato-based sauce. The potatoes and cauliflower are cooked in the flavorful sauce, making it a hearty and satisfying dish. It's perfect for those who love a little extra sauce with their meals.
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Aloo Gobi (Indian Spiced Potatoes and Cauliflower)
Main Ingredients:
Vegetable Oil, Yellow Onion, Garlic Cloves, Fresh
The Aloo Gobi with a twist - this time with a spicy kick! This version of the dish adds a bit of heat with the addition of red chili flakes and cayenne pepper. It's perfect for those who love their food with an extra punch and will definitely leave a lasting impression on your taste buds.
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Aloo Gobi (Indian-Spiced Potatoes & Cauliflower)
Main Ingredients:
Ghee, Shallot, Garlic, Fresh Ginger, Serrano Chile
A classic Indian dish that never goes out of style, the Indian Vegetable Curry is a must-try for all curry lovers. The dish is a blend of various vegetables cooked in a flavorful curry sauce that is rich and delicious. It's a perfect option for a vegetarian meal or can be served as a side dish with your favorite protein.
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Indian Vegetable Curry
If you're looking for a simple and flavorful side dish, the Roasted Indian Cauliflower Vegetable Medley is a great option. The vegetables are tossed in a blend of Indian spices and then roasted to perfection. It's a healthy and delicious option that pairs well with any main dish.
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Roasted Indian Cauliflower Vegetable Medley
Main Ingredients:
Cauliflower, Jalapeno, Potato, Frozen Peas, Sesame Oil
Aloo Gobi with a twist - this time with the addition of peas! This version of the dish adds a pop of color and texture with the sweet peas. The peas also add a slightly sweet flavor to the dish, making it a perfect balance of sweet and savory. It's a great option for those who love a little bit of sweetness in their meals.
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Aloo Gobi (Indian Spiced Potato and Cauliflower)
Main Ingredients:
Vegetable Oil, Cumin Seeds, Small Onion, Minced Garlic
This vegan version of Aloo Gobi is just as delicious and flavorful as the original. The dish is made with a blend of spices, potatoes, and cauliflower, and is baked to perfection. It's a healthier option for those who are looking to cut down on their oil intake but still want to enjoy this delicious dish.
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Baked Aloo Gobi Vegan Indian Spiced Potato Cauliflower
Main Ingredients:
Cauliflower, Medium Potatoes, Turmeric, Ground Cumin
A rich and creamy curry that is packed with vegetables, the Vegetable Indian Curry is a perfect option for a hearty and satisfying meal. The vegetables are cooked in a creamy and flavorful sauce that is made with a blend of Indian spices, making it a burst of flavors in every bite.
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Vegetable Indian curry
Main Ingredients:
Garlic Cloves, Fresh Ginger, Jalapeno, Tomatoes, Tomato
Another variation of the classic roasted vegetables, the Roasted Indian-Spiced Vegetables with Lime-Cilantro Dressing is a refreshing and flavorful option. The vegetables are coated in a blend of Indian spices and then drizzled with a tangy and zesty lime-cilantro dressing. It's a perfect option for those looking for a healthier and lighter dish.
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Roasted Indian-Spiced Vegetables with Lime-Cilantro...
Main Ingredients:
Waxy Potatoes, Beets, Carrots, Cauliflower, Parsnips
For all the meal preppers out there, these Indian-inspired Chicken Meal Prep Bowls are a game changer. The bowls consist of Indian-spiced chicken, vegetables, and rice, making it a complete and balanced meal. It's a great option for busy weekdays when you want to have a healthy and delicious meal without spending too much time in the kitchen.
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Indian-inspired Chicken Meal Prep Bowls
Main Ingredients:
Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
A gluten-free option for all curry lovers, the Indian Tomato Curry is a creamy and delicious dish that is made with tomatoes and a blend of Indian spices. The dish contains dairy, which adds a rich and creamy texture to the curry. It's a great option for those who are looking for a healthier and lighter alternative to traditional creamy curries.
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Indian Tomato Curry (gluten-free, contains dairy)
Main Ingredients:
Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
For all the air fryer lovers, this one's for you - the Air Fryer Aloo Gobi is a perfect option for a quick and easy meal. The potatoes and cauliflower are coated in a blend of spices and then air-fried to perfection. It's a healthier alternative to traditional fried dishes and is just as delicious.
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Air Fryer Aloo Gobi (Indian Roasted Potatoes &...
Main Ingredients:
Cauliflower, Potato, Onion, Tomato, Oil, Garlic Powder
If you're looking to recreate the popular Indian street food at home, the Whole Wheat Pav and Bhaji is a must-try. The dish consists of a spicy vegetable mash (bhaji) and soft whole wheat buns (pav), making it a perfect combination of flavors and textures. It's a fun and delicious meal that is loved by people of all ages.
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Whole wheat Pav and Bhaji – Indian Street food
Main Ingredients:
Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
This Indian-Spiced Cauliflower and Potato Casserole is a perfect option for a family dinner or a potluck. The casserole is made with layers of cauliflower, potatoes, and a blend of Indian spices, and is baked to perfection. It's a hearty and comforting dish that is sure to be a crowd-pleaser.
total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients
- 1 cauliflower large, cut into florets
- 3 medium potatoes peeled and chopped into small chunks
- 1 onion medium, chopped
- 1 tablespoon butter
- salt
- 1/2 teaspoon Garam Masala
- 1 teaspoon coriander
- 1/4 teaspoon tumeric
- 1/2 teaspoon chili powder
Nutrition
- Calories : 200 calories
- Carbohydrate : 37 grams
- Cholesterol : 10 milligrams
- Fat : 3 grams
- Fiber : 7 grams
- Protein : 7 grams
- SaturatedFat : 2 grams
- Sodium : 270 milligrams
- Sugar : 6 grams
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