Dal Paratha (Stuffed Indian Flat Bread)
yield: 4
total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients
- 1 cup all purpose flour plain flour, maida
- 1/4 teaspoon salt
- 1 tablespoon oil
- 1/3 cup lukewarm water
- 1/2 cup chana dal available in Indian grocery stores
- 1/2 teaspoon salt
- 1 teaspoon fennel seed powder,, saunf
- 1/2 teaspoon red chili powder adjust to taste
- 1/8 teaspoon asafetida hing
- 1/4 cup all-purpose flour for rolling
- 2 tablespoons oil for cooking paratha
Nutrition
- Calories : 330 calories
- Carbohydrate : 45 grams
- Fat : 13 grams
- Fiber : 6 grams
- Protein : 9 grams
- SaturatedFat : 1 grams
- Sodium : 450 milligrams
- Sugar : 3 grams
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