16 Recipe For Weight Watchers Italian Vegetable Soup Experience Flavor Like Never Before!
Published on: Mar 18, 2024
Weight Watchers is a popular program for those looking to lose weight and maintain a healthy lifestyle. One of the key components of this program is finding delicious and satisfying meals that are also low in points. This is where our recipe for Weight Watchers Italian vegetable soup comes in. Packed with flavorful vegetables and hearty beans, this soup is both filling and nutritious. Plus, it's only 2 points per serving making it the perfect addition to any Weight Watchers meal plan. Let's dive into how to make this delicious and weight-loss friendly soup .
Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
Start off with a classic and comforting Italian Tortellini Soup. This soup is packed with flavor and can be made in just 30 minutes. Simply sauté onion, garlic, and carrots in a pot, add in some diced tomatoes, chicken broth, and Italian seasoning, and let it simmer. Then add in some frozen tortellini and let it cook for a few more minutes. Serve with some freshly grated parmesan cheese for a delicious and satisfying meal.
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Slow Cooker Italian Orzo Soup
Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
If you prefer a hands-off approach, try this Slow Cooker Italian Orzo Soup. Just toss chicken, carrots, celery, onion, garlic, diced tomatoes, chicken broth, Italian seasoning, and orzo pasta into your slow cooker and let it cook on low for 6-8 hours. The result is a hearty and flavorful soup that will warm you up on a chilly day.
For a twist on the classic wedding soup, try this Italian version. Start by making mini meatballs with a mixture of ground beef, breadcrumbs, parmesan cheese, and Italian seasoning. Then add them to a pot with chicken broth, orzo, and spinach and let it simmer until the orzo is cooked. Serve with fresh parsley and parmesan cheese on top for a delicious and satisfying meal.
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Slow Cooker Italian Beef Stew
Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
Looking for a hearty and comforting stew? This Slow Cooker Italian Beef Stew is just what you need. Start by browning beef chuck roast in a skillet, then add it to your slow cooker with potatoes, carrots, celery, onion, garlic, diced tomatoes, beef broth, and Italian seasoning. Let it cook on low for 7-8 hours and come home to a delicious and tender stew.
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Easy Italian Meatballs & Tortellini Soup
Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
Combine two classic Italian dishes into one with this Easy Italian Meatballs & Tortellini Soup. Make some mini meatballs with a mixture of ground beef, breadcrumbs, parmesan cheese, and Italian seasoning, and add them to a pot with chicken broth, diced tomatoes, and tortellini. Let it simmer until the tortellini is cooked and serve with some fresh parsley and parmesan cheese on top.
For a healthy and flavorful soup, try this Italian Vegetable Soup. Start by sautéing onion, garlic, carrots, celery, and zucchini in a pot. Then add in some diced tomatoes, vegetable broth, Italian seasoning, and cannellini beans and let it simmer. Serve with some freshly grated parmesan cheese for a delicious and nutritious meal.
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Slow-Cooker Italian Vegetable Soup {Gluten-Free,...
Main Ingredients: Olive Oil, Diced Petite Tomatoes, Garlic Powder, Onion
If you have dietary restrictions, this Slow-Cooker Italian Vegetable Soup is the perfect recipe for you. It is gluten-free and can easily be made vegetarian by using vegetable broth instead of chicken broth. Simply add onion, garlic, carrots, celery, zucchini, diced tomatoes, vegetable broth, Italian seasoning, and cannellini beans to your slow cooker and let it cook on low for 6-8 hours. Serve with some freshly grated parmesan cheese for a delicious and healthy meal.
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Brothy Tortellini Soup w/ Spinach, White Beans & Basil
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
For a light and brothy soup, try this Tortellini Soup with Spinach, White Beans, and Basil. Start by sautéing onion, garlic, and red pepper flakes in a pot. Then add in some diced tomatoes, chicken broth, tortellini, white beans, and Italian seasoning and let it cook until the tortellini is tender. Add in some spinach and fresh basil at the end for a burst of freshness.
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Minestrone Soup
Main Ingredients: Leafy Greens, Grated Cheese, Olive Oil, Garlic
Minestrone Soup is a classic Italian soup that is packed with flavor and vegetables. Start by sautéing onion, garlic, carrots, celery, and zucchini in a pot. Then add in some diced tomatoes, vegetable broth, Italian seasoning, and pasta, and let it simmer until the pasta is cooked. Serve with some freshly grated parmesan cheese for a delicious and satisfying meal.
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Minestrone
Main Ingredients: Avocado, Medium Carrots, Celery, Medium Onion, Veggies
If you're looking for a lighter version of minestrone soup, try this recipe. It uses chicken broth, diced tomatoes, cannellini beans, zucchini, onion, garlic, and pasta to create a flavorful and comforting soup. Serve with some freshly grated parmesan cheese on top.
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Brothy Tortellini Soup with Spinach, White Beans and...
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
For a heartier version of the brothy tortellini soup, try this recipe. It adds in ground beef and diced tomatoes to make it even more filling. Serve with some freshly grated parmesan cheese and crusty bread for a complete meal.
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Skinny on Weight Watchers Italian Beef Lentil Slow...
Main Ingredients: Beef Round, Salt, Black Pepper, Chopped Onion, Garlic
This Italian Beef Lentil Slow Cooker Soup is perfect for those following a Weight Watchers plan. It is low in points and packed with flavor. Simply add beef stew meat, lentils, diced tomatoes, beef broth, and Italian seasoning to your slow cooker and let it cook on low for 6-8 hours. Serve with some fresh parsley on top for a satisfying and healthy meal.
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Hearty Vegetable Soup
Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
This Hearty Vegetable Soup is a great way to use up any vegetables you have on hand. It uses carrots, celery, zucchini, bell peppers, green beans, and potatoes, but feel free to add in any other vegetables you like. Serve with some freshly grated parmesan cheese for a delicious and nutritious meal.
This classic Italian Wedding Soup is a crowd-pleaser. It uses mini meatballs, chicken broth, orzo, and spinach to create a flavorful and comforting soup. Serve with some freshly grated parmesan cheese on top.
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Easy Italian Vegetable Soup
Main Ingredients: Carrot, Celery, Olive Oil, Zucchini, Broccoli
Looking for a quick and easy soup to make? Try this Easy Italian Vegetable Soup. It uses canned vegetable broth, diced tomatoes, carrots, celery, onion, and pasta to create a flavorful and satisfying soup. Serve with some fresh parsley and parmesan cheese on top for a delicious meal.
This Italian Lentil Soup is a hearty and healthy soup that is perfect for a cold day. It uses lentils, diced tomatoes, carrots, celery, onion, and Italian seasoning to create a flavorful and filling soup. Serve with some freshly grated parmesan cheese on top.
If you're looking for a soup that is packed with vegetables and flavor, try this Hearty Italian Vegetable Soup. It uses carrots, celery, zucchini, bell pepper, green beans, and potatoes to create a filling and nutritious soup. Serve with some fresh parsley and parmesan cheese on top.
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Minestrone (italian Vegetable Soup)
Main Ingredients: Haricot Beans, Oil, Onions, Garlic, Bacon, Tomatoes
This Minestrone Soup is a classic Italian vegetable soup that is packed with flavor. It uses carrots, celery, zucchini, onion, garlic, diced tomatoes, vegetable broth, and pasta to create a delicious and satisfying meal. Serve with some freshly grated parmesan cheese for a complete meal.
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Italian Vegetable Soup with Spicy Italian Sausage and...
Main Ingredients: Olive Oil, Spicy Italian Sausage, Leeks, Fennel Bulb
For a spicy twist on Italian vegetable soup, try this recipe. It uses spicy Italian sausage, carrots, celery, onion, garlic, diced tomatoes, and chicken broth to create a flavorful and comforting soup. Serve with some freshly grated parmesan cheese and crusty bread for a delicious meal.
This Italian Pasta Fagioli Soup is a hearty and flavorful soup that is perfect for a chilly day. It uses ground beef, diced tomatoes, cannellini beans, and ditalini pasta to create a satisfying and comforting meal. Serve with some fresh parsley and parmesan cheese on top.
Weight Watchers is a popular program for those looking to lose weight and maintain a healthy lifestyle. One of the key components of this program is finding delicious and satisfying meals that are also low in points. This is where our recipe for Weight Watchers Italian vegetable soup comes in. Packed with flavorful vegetables and hearty beans, this soup is both filling and nutritious. Plus, it's only 2 points per serving making it the perfect addition to any Weight Watchers meal plan. Let's dive into how to make this delicious and weight-loss friendly soup .
Ingredients
Main Ingredients:
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 bell pepper, diced
1 zucchini, diced
1 can diced tomatoes
4 cups low-sodium chicken or vegetable broth
1 can cannellini beans, drained and rinsed
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper to taste
Optional Toppings:
Grated Parmesan cheese
Fresh parsley, chopped
Crushed red pepper flakes
Instructions
In a large pot, heat olive oil over medium heat.
Add in onion and garlic, cooking until fragrant.
Stir in carrots, celery, bell pepper, and zucchini. Cook for 5-7 minutes, until vegetables start to soften.
Pour in diced tomatoes, broth, and drained beans. Stir in dried basil and oregano.
Bring soup to a boil, then reduce heat and let simmer for 20 minutes.
Taste and add salt and pepper as needed.
Serve hot and top with optional toppings if desired.
Why It's Great for Weight Watchers
When it comes to Weight Watchers, it's all about finding meals that are low in points but still satisfying. This Italian vegetable soup fits the bill perfectly. With its combination of fiber-rich vegetables and protein-packed beans, it will keep you full and satisfied without breaking the points bank. Plus, by using low-sodium broth and limiting added salt, this soup is also a heart-healthy option for those following the Weight Watchers program.
Make It Your Own
One of the best things about this recipe is its versatility. Feel free to mix and match vegetables to your liking. You can also switch out the beans for a different variety, such as kidney or black beans. If you prefer a thicker soup, you can blend half of the soup mixture before adding it back to the pot. And don't forget to experiment with different toppings to add even more flavor and texture to your soup.
In Conclusion
This Weight Watchers Italian vegetable soup is not only delicious and satisfying, but it's also a great addition to any weight loss journey. With its low points and nutrient-packed ingredients, it's a win-win for both your taste buds and your waistline. Give it a try and see for yourself just how tasty and weight-loss friendly it can be.
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