19 Recipe For Veg Soups Indian Recipes Discover Culinary Perfection!

Published on: Mar 30, 2024

Veg soups are a staple in Indian cuisine, offering a wide range of flavorful and nutritious options for vegetarians and non-vegetarians alike. With a variety of vegetables, spices, and lentils at their disposal, Indian chefs have perfected the art of creating delicious and hearty soups that are perfect for any occasion. Whether you're looking for a comforting meal on a cold winter day or a light and refreshing dish in the summer, these veg soup recipes are sure to satisfy your taste buds. So, let's dive into the world of Indian veg soups and discover some mouth-watering recipes that you can easily recreate in your own kitchen.

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1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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Warm up with a bowl of this delicious Indian-spiced slow cooker red lentil soup with spinach. This hearty and flavorful soup is perfect for chilly nights and is packed with protein and nutrients from the lentils and spinach. The slow cooker makes it easy to prepare and the Indian spices add a unique and delicious taste.
2 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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This classic Indian soup is made with lentils, spices, and a variety of vegetables. It's a staple in many Indian households and is known for its creamy texture and rich flavor. Perfect for a comforting and nutritious meal, this Indian dal soup is sure to become a favorite in your household.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
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Indian Mulligatawny Soup Recipe - The Wanderlust Kitchen
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This popular Anglo-Indian soup is a blend of Indian and British flavors. It's traditionally made with chicken, vegetables, and lentils, and is flavored with curry spices and coconut milk. This hearty and flavorful soup is perfect for a cold winter's night and is sure to please even the pickiest of eaters.
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Mulligatawny Soup (Indian Curry Soup)

Main Ingredients: Ghee, Yellow Onion, Medium Carrot, Boneless, Skinless
Hearty Mulligatawny Soup - Vikalinka
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A variation of the traditional Mulligatawny soup, this Indian curry soup is a hearty and flavorful dish. It's made with a variety of vegetables, spices, and chicken or lentils, and is perfect for a cozy night in. Serve with a side of naan bread for a complete and satisfying meal.
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This simple and easy Indian lentil soup is perfect for a quick and healthy meal. Made with red lentils, vegetables, and a variety of spices, it's packed with protein and nutrients. It's a great option for a busy weeknight and can be customized with your favorite vegetables.
6 of 20

Aloo Curry (Indian Potato Soup)

Main Ingredients: Yukon Gold Potatoes, Avocado Oil, Cumin Seeds, Mustard
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This creamy and flavorful Indian potato soup is a popular dish in many Indian households. Made with potatoes, spices, and coconut milk, it's a hearty and satisfying meal that is perfect for vegetarians and meat-eaters alike. Serve with a side of rice for a complete and delicious meal.
7 of 20

Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
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This easy and flavorful Indian curry lentil soup is packed with aromatic spices like turmeric and cumin. It's a perfect soup for a cold day and can be made in just under 30 minutes. This soup is also vegetarian and vegan-friendly, making it a great option for a meatless meal.
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This creamy and delicious cauliflower soup is flavored with a blend of Indian spices like garam masala and turmeric. It's a simple and healthy soup that is perfect for a light lunch or dinner. Serve with a side of naan bread for dipping and enjoy the explosion of flavors in every bite.
9 of 20

Indian Coconut Soup

Main Ingredients: Unsalted Butter, Shredded Coconut, Ground Cardamom
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This fragrant and creamy Indian coconut soup is a blend of Indian and Thai flavors. It's made with coconut milk, vegetables, and a variety of spices, and is perfect for a cold day. The addition of coconut milk makes it rich and creamy, while the spices add a burst of flavor.
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This hearty and flavorful Indian spiced lentil soup is a great option for a filling and healthy meal. Made with red lentils, vegetables, and a blend of Indian spices, it's packed with protein and nutrients. This soup is also vegan and gluten-free, making it a great choice for those with dietary restrictions.
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This colorful and delicious Indian vegetable soup is packed with a variety of vegetables and flavored with a blend of Indian spices. It's a great way to get your daily dose of veggies and is perfect for a light and healthy meal. Add some protein like chicken or tofu for a heartier option.
12 of 20

Indian Mushroom Soup

Main Ingredients: Olive Oil, Onion, Carrot, Celery, Large Garlic Cloves
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This creamy and flavorful Indian mushroom soup is a great way to add some variety to your soup rotation. Made with a variety of mushrooms, spices, and coconut milk, it's a delicious and nutritious meal. Serve with a side of crusty bread for dipping and enjoy the warm and comforting flavors.
Main Ingredients: Yogurt, Water, Salt, Sugar, Cayenne Pepper, Flour
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This unique and refreshing Indian yogurt soup is a blend of yogurt, spices, and a variety of vegetables. It's a great option for a light lunch or dinner and is perfect for hot days. The addition of yogurt adds a tangy and creamy taste, while the spices add a burst of flavor.
14 of 20

Indian Tomato Soup

Main Ingredients: Tomatoes, Water, Garlic, Ginger, Salt, Turmeric, Garam
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This creamy and flavorful Indian tomato soup is a twist on the classic tomato soup. The addition of Indian spices like garam masala and turmeric adds a unique and delicious taste. Serve with a side of grilled cheese for a comforting and satisfying meal.
15 of 20

Spiced Indian-style Soup

Main Ingredients: Ghee, Garlic, Ginger Root, Caraway Seed, Ground
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This spiced Indian-style soup is packed with a variety of vegetables, lentils, and aromatic spices. It's a hearty and nutritious meal that is perfect for a cold day. The spices add a burst of flavor, while the lentils provide protein and nutrients.
16 of 20

Indian Spice Cauliflower Soup

Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
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This Indian spice cauliflower soup is a great way to add some variety to your soup rotation. Made with cauliflower, spices, and coconut milk, it's a healthy and flavorful option for a light meal. Top with some roasted chickpeas for added protein and crunch.
17 of 20

The Hirshon Anglo-Indian Mulligatawny Soup

Main Ingredients: Jalapenos, Coriander Seeds, Cumin Seeds, Ground
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This unique and flavorful Anglo-Indian Mulligatawny soup is a classic dish that is enjoyed around the world. Made with chicken, lentils, and a blend of Indian and British spices, it's a hearty and satisfying meal. Serve with some crusty bread or rice for a complete and delicious meal.
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This Indian spiced carrot soup is a delicious and nutritious meal that is perfect for a cold day. The carrots, spices, and coconut milk make for a creamy and flavorful soup that is sure to please. Top with some roasted chickpeas or pumpkin seeds for added texture and protein.
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Spiced Indian Tomato Soup

Main Ingredients: Coconut Oil, Fresh Curry Leaves, Mustard Seeds, Chopped
Tamatar ka shorba - Spiced Indian Tomato soup (Instant Pot and Cooktop)
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This spiced Indian tomato soup is a twist on the classic tomato soup. The addition of Indian spices like garam masala and turmeric adds a unique and delicious taste. This soup is also vegan and gluten-free, making it a great option for those with dietary restrictions.
20 of 20

Masoor Dal (Indian Lentil Soup)

Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
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This simple and easy Masoor Dal soup is a staple in many Indian households. Made with red lentils, spices, and a variety of vegetables, it's a nutritious and flavorful meal. Serve with a side of rice or naan bread for a complete and satisfying meal.

Delicious and Nutritious Veg Soups

1. Lentil and Vegetable Soup

For a hearty and filling soup, this lentil and vegetable soup is the perfect option. Packed with protein and fiber from the lentils, and a variety of vegetables like carrots, beans, and tomatoes, this soup is not only delicious but also highly nutritious. The addition of Indian spices like cumin, coriander, and garam masala gives it a unique and flavorful twist. Serve with some crusty bread for a complete meal.

2. Creamy Tomato Soup

If you're a fan of creamy soups, then this Indian twist on the classic tomato soup will surely become one of your favorites. Made with a rich tomato base, this soup is given a creamy texture with the addition of coconut milk. The use of Indian spices like turmeric, ginger, and red chili powder adds a kick of flavor and health benefits. Top with some crispy croutons for a satisfying crunch.

3. Spinach and Coconut Soup

For a lighter and healthier soup option, try this spinach and coconut soup. Packed with the goodness of spinach and the creaminess of coconut milk, this soup is a powerhouse of nutrients. The use of cumin, mustard seeds, and curry leaves in the tempering adds a burst of flavor to this simple yet delicious soup. Serve with some steamed rice for a complete meal.

4. Mixed Vegetable Soup

A medley of vegetables in a flavorful broth, this mixed vegetable soup is perfect for those looking for a lighter meal option. Loaded with the goodness of carrots, beans, peas, and potatoes, this soup is not only delicious but also highly nutritious. The use of Indian spices like coriander, turmeric, and cumin adds a depth of flavor to this simple and easy-to-make soup.

5. Chickpea and Vegetable Soup

Chickpeas, also known as garbanzo beans, are a staple in Indian cuisine and are widely used in soups and stews. This hearty chickpea and vegetable soup is no exception. Packed with protein and fiber, this soup is not only filling but also incredibly flavorful. The addition of Indian spices like garam masala, turmeric, and cumin adds a delicious twist to this soup. In conclusion, these veg soup recipes showcase the versatility and creativity of Indian cuisine. With a combination of vegetables, lentils, and spices, these soups not only satisfy your taste buds but also provide you with a healthy and nutritious meal. So, next time you're in the mood for a warm and comforting soup, give these Indian-inspired recipes a try and impress your family and friends with your culinary skills. Indian veg soups are truly a treat for the senses.
19 recipe for veg soups indian recipes Discover culinary perfection!

Indian Dal Soup

yield: 6 total time: 70 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 1 white onion large, diced
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons turmeric
  • 2 teaspoons coriander
  • 2 teaspoons cumin
  • 2 teaspoons Garam Masala
  • 1 tablespoon salt
  • 8 cups water
  • 1 1/2 cups brown lentils dried
  • 15 ounces diced tomatoes unsalted
  • 3/4 cup plain greek yogurt nonfat
  • 1/2 cup chopped cilantro

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1220 milligrams
  • Sugar : 5 grams
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