20 Recipe For Three Bean Mexican Salad Ignite Your Passion For Cooking!

Published on: May 16, 2024

Mexican cuisine is known for its vibrant and bold flavors, and this three bean Mexican salad recipe is no exception. Packed with protein and fiber, this salad is not only delicious but also highly nutritious. In this article, we will share with you our tried and tested recipe for this colorful and flavorful dish. So grab your apron and let's get cooking!

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1 of 20

Kate’s Taco Salad

Main Ingredients: Ground Beef, Taco Seasoning Mix, Iceberg Lettuce
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If you're a fan of Mexican flavors, then you'll love this twist on a classic taco salad. Kate's taco salad is loaded with all the essential ingredients: seasoned ground beef, crisp lettuce, juicy tomatoes, creamy avocado, and crunchy tortilla chips. But what sets this recipe apart is the added touch of tangy salsa and zesty lime dressing. It's a fiesta of flavors in every bite!
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Avocado Black Bean Mexican Salad

Main Ingredients: Avocados, Black Beans, Cherry Tomatoes, English
Avocado Black Bean Mexican Salad | Vegan Latin Dishes | POPSUGAR Latina ...
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This hearty salad is a perfect meal all on its own. It's packed with protein-rich black beans, creamy avocado, and crunchy vegetables. The combination of flavors and textures is simply irresistible. Plus, the lime and cilantro dressing adds a refreshing and zingy twist to this Mexican-inspired dish.
3 of 20

Sweet Potato and Black Bean Mexican Salad

Main Ingredients: Sweet Potatoes, Olive Oil, Salt, Pepper, Romaine
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Looking for a vegetarian option? Look no further than this delicious sweet potato and black bean Mexican salad. The combination of sweet and savory is a match made in heaven. The sweet potatoes are roasted to perfection and paired with protein-packed black beans, fresh veggies, and a creamy avocado dressing. It's a healthy and satisfying meal that will leave you wanting more.
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Black beans are a staple in Mexican cuisine, and for a good reason. They're packed with nutrients and add a hearty texture to any dish. In this black bean Mexican salad, they're combined with crisp veggies, creamy avocado, and a zesty lime dressing. It's a simple yet flavorful dish that will leave you feeling satisfied.
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Sometimes, simplicity is key. This basic Mexican salad is a perfect example of that. It's a combination of fresh and crunchy vegetables, creamy avocado, and a tangy lime dressing. It's a light and refreshing side dish that pairs well with any Mexican-inspired meal.
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This fresh Mexican salad is bursting with vibrant colors and flavors. It's a combination of crisp lettuce, juicy tomatoes, crunchy corn, creamy avocado, and zesty lime dressing. It's a perfect side dish or light lunch that will leave your taste buds singing.
7 of 20

Chopped Mexican Salad

Main Ingredients: Romaine Lettuce, Avocado, Green Pepper, Red Onion
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If you're a fan of chopped salads, then you'll love this Mexican twist on a classic recipe. This chopped Mexican salad is loaded with all the essential ingredients: black beans, corn, tomatoes, avocados, and a tangy lime dressing. It's a perfect meal all on its own or a side dish for your next Mexican-themed dinner.
8 of 20

6-Ingredient Mexican-Style Quinoa Salad

Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
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Mexican-Style Quinoa Salad with Avocado Lime Dressing
Looking for a healthy and easy-to-make salad? This 6-ingredient Mexican-style quinoa salad is just what you need. It's a combination of protein-packed quinoa, black beans, corn, tomatoes, avocado, and a zesty lime dressing. It's a perfect meal for those busy weeknights when you want something nutritious and delicious.
Main Ingredients: Nonfat Yogurt, Lime Juice, Honey, Paprika, Cumin, Oil
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Mexican street corn, also known as elote, is a popular street food in Mexico. This salad takes all the flavors of elote and turns it into a delicious and easy-to-eat dish. It's a combination of charred corn, creamy cotija cheese, tangy lime, and a touch of spice. It's a must-try for any Mexican food lover.
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Put a Mexican twist on a classic coleslaw with this recipe. This Mexican coleslaw is a combination of crisp cabbage, sweet corn, and creamy dressing with a touch of spice. It's a perfect side dish for any Mexican-inspired meal or a great addition to tacos or burritos.
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This healthy Mexican salad is a delicious and nutritious meal that will leave you feeling satisfied and energized. It's a combination of protein-packed black beans, quinoa, and grilled chicken, topped with a variety of fresh and colorful veggies. The lime and cilantro dressing adds a zesty kick to this hearty salad.
12 of 20

Mexican Salad with Chipotle Dressing

Main Ingredients: Old El Paso Flour Tortillas, Lettuce, Sweet Corn, Black
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If you love the smoky and spicy flavors of chipotle, then you'll love this Mexican salad with chipotle dressing. It's a combination of crisp lettuce, black beans, corn, tomatoes, and creamy avocado, all topped with a homemade chipotle dressing. It's a perfect summer salad that will add a little heat to your plate.
13 of 20

Chopped Mexican Salad #Recipe

Main Ingredients: Dressing, Lime Juice, Olive Oil, Cilantro, Pepper
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This chopped Mexican salad recipe is a must-try for any salad lover. It's loaded with all the essential ingredients, including black beans, corn, avocado, and a tangy lime dressing. The best part? It's all chopped up, making it easy to eat and perfect for potlucks or picnics.
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Looking for a fun and creative way to serve a salad? Try making a Mexican salad bowl! It's a combination of all your favorite Mexican flavors in one convenient and delicious bowl. Start with a base of lettuce and top it with your choice of protein, beans, corn, avocado, and your favorite toppings. Drizzle with a tangy dressing, and you have a tasty and Instagram-worthy meal.
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This layered Mexican salad is not only visually appealing but also delicious. It's a combination of all the classic ingredients, including black beans, corn, avocado, and tomatoes, all layered on top of each other. The dressing is a creamy cilantro-lime sauce that ties all the flavors together. It's a perfect dish for your next potluck or dinner party.
16 of 20

Three Bean Mexican Corn Black Bean Salad

Main Ingredients: Ears Of Corn, Olive Oil, Ground Cumin, Salt, Pepper
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If you're a fan of beans, then this three bean Mexican corn black bean salad is a must-try. It's a combination of black beans, kidney beans, and garbanzo beans, all mixed with corn, tomatoes, and avocado. The dressing is a zesty lime and cilantro vinaigrette that adds a refreshing touch to this hearty salad.
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Put a Mexican twist on a classic macaroni salad with this recipe. It's a combination of pasta, black beans, corn, and a variety of fresh vegetables, all mixed with a creamy and tangy dressing. It's a perfect side dish for your next potluck or BBQ.
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For a convenient and portable salad option, try making a Mexican salad in a jar. It's a layered salad that can be made ahead of time and taken on the go. Start with a base of dressing, then add your favorite toppings, including beans, corn, avocado, and lettuce. Just shake it up when you're ready to eat, and you have a delicious and healthy meal.
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Casa Grande Mexican Salad

Main Ingredients: Mayonnaise, Green Onion, Red Chile Sauce, Cider
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This Casa Grande Mexican salad is a crowd-pleaser. It's a combination of all the classic ingredients, including black beans, corn, avocado, and tomatoes, all mixed with a tangy lime and cilantro dressing. It's a perfect side dish for your next Mexican-themed dinner party.
20 of 20

Mexican Quinoa Salad with Orange Lime Dressing

Main Ingredients: Mixed Greens, Cooked Quinoa, Canned Corn, Black Beans
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For a unique and flavorful twist on a Mexican salad, try this recipe with a homemade orange-lime dressing. The combination of quinoa, black beans, corn, and avocado is delicious on its own, but the dressing takes it to the next level. It's a perfect meal for those hot summer days when you want something light and refreshing.

Ingredients:

  • 1 can of black beans, drained and rinsed
  • 1 can of kidney beans, drained and rinsed
  • 1 can of chickpeas, drained and rinsed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 jalapeño, finely chopped
  • 1 red onion, finely chopped
  • 1 cup of cherry tomatoes, halved
  • 1/4 cup of chopped cilantro
  • 1 avocado, diced
  • 1/4 cup of olive oil
  • 2 tablespoons of lime juice
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • Salt and pepper to taste

Instructions:

  1. In a large mixing bowl, combine the black beans, kidney beans, and chickpeas.
  2. Add in the diced bell peppers, jalapeño, red onion, cherry tomatoes, and cilantro.
  3. In a separate small bowl, whisk together the olive oil, lime juice, cumin, and chili powder.
  4. Pour the dressing over the bean mixture and toss to coat evenly.
  5. Gently fold in the diced avocado to avoid mashing it.
  6. Season with salt and pepper to taste.
  7. Refrigerate for at least 30 minutes before serving to allow the flavors to blend together.

Serving Suggestions:

  • This three bean Mexican salad can be served as a side dish or as a main course by adding some grilled chicken or shrimp on top.
  • You can also serve it with some tortilla chips for a delicious and healthy snack.
  • If you prefer a spicier version, you can add some hot sauce to the dressing.
This three bean Mexican salad is not only easy to make but also perfect for meal prep. It can be stored in the fridge for up to 3 days and makes a great lunch option for a busy week. So next time you're craving Mexican flavors, give this recipe a try and enjoy a tasty and nutritious meal!
20 recipe for three bean mexican salad Ignite your passion for cooking!

Kate’s Taco Salad

yield: 4 total time: 25 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 pound ground beef
  • taco seasoning mix
  • 1 head iceberg lettuce chopped
  • 3 chopped tomatoes
  • 2 avocados chopped
  • 1 cup shredded cheddar
  • 2 cups fritos
  • onion
  • corn
  • beans
  • salad

Nutrition

  • Calories : 1160 calories
  • Carbohydrate : 93 grams
  • Cholesterol : 105 milligrams
  • Fat : 73 grams
  • Fiber : 16 grams
  • Protein : 41 grams
  • SaturatedFat : 19 grams
  • Sodium : 970 milligrams
  • Sugar : 9 grams
  • TransFat : 2.5 grams
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