17 Recipe For Swiss Steak In Air Fryer Ignite Your Passion For Cooking!
Published on: Mar 17, 2024
Swiss steak is a classic dish that has been enjoyed by many for decades. The tenderized steak, coated in a flavorful tomato-based sauce, is a staple in American comfort food. However, using traditional cooking methods can often result in a heavy and greasy dish. That's where the air fryer comes in. With its ability to cook with minimal oil, the air fryer can transform this classic dish into a healthier and delicious meal. In this article, we will provide you with a recipe for swiss steak in the air fryer that will become a new go-to in your dinner rotation.
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Ingredients:
For the steak:
- 1 ½ lbs. round steak, cut into 4-6 pieces
- ½ cup all-purpose flour
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. paprika
- Salt and pepper, to taste
For the sauce:
- 1 can (14.5 oz.) diced tomatoes
- 2 tbsp. tomato paste
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- Salt and pepper, to taste
For the air fryer:
- Cooking spray
- Parchment paper
Instructions:
1. Preheat your air fryer to 400°F.
2. In a shallow dish, mix together the flour, garlic powder, onion powder, paprika, salt, and pepper.
3. Coat each piece of steak with the flour mixture, making sure to shake off any excess.
4. Place the coated steak pieces on a piece of parchment paper and lightly spray with cooking spray.
5. Place the steaks in the air fryer basket in a single layer, making sure they are not overcrowded.
6. Cook for 8 minutes, then flip the steaks and cook for an additional 8 minutes.
7. While the steaks are cooking, prepare the sauce. In a saucepan, combine the diced tomatoes, tomato paste, onion, garlic, thyme, oregano, and salt and pepper. Cook over medium heat, stirring occasionally, until the sauce thickens.
8. Once the steaks are done cooking, remove them from the air fryer and place them in the saucepan with the sauce.
9. Allow the steaks to simmer in the sauce for a few minutes, until the sauce is fully incorporated and the steaks are heated through.
10. Serve the swiss steak over your choice of pasta or rice, and enjoy the delicious and healthier version of this classic dish.
This recipe for swiss steak in the air fryer is not only easy to make, but it also results in a tender and flavorful dish. The air fryer helps to cut down on the amount of oil needed for cooking, making it a healthier option compared to traditional methods. By using fresh and simple ingredients, this dish is also a great way to incorporate more nutrients into your meals. Give it a try and see for yourself how the air fryer can elevate this classic dish to new heights.