18 Recipe For Swiss Steak And Gravy Unlock Flavor Sensations!

Published on: Mar 5, 2024

If you're in search of a hearty and delicious meal that will please the whole family, look no further than this recipe for Swiss steak and gravy. This classic dish is made with tenderized round steak, smothered in a rich and flavorful gravy, and served over a bed of creamy mashed potatoes. Not only is it easy to make, but it's also a budget-friendly option that will leave your taste buds satisfied. Read on to learn how to create this mouthwatering meal in the comfort of your own kitchen.

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Easy Swiss Steak - Jo Cooks
Easy Swiss Steak - Jo Cooks
Crock Pot Swiss steak - mom makes dinner
Swiss Steak - Immaculate Bites
This classic Swiss steak recipe is a must-try for any meat lover. Tender and juicy steak is coated in a flavorful tomato-based sauce and slow-cooked to perfection. It's the perfect dish for a cozy Sunday dinner or a special occasion with family and friends.
Slow Cooker Swiss Steak Recipe - Beef Recipes - LGCM
Slow Cooker Swiss Steak - The Magical Slow Cooker
Slow Cooker Swiss Steak - The Magical Slow Cooker
Is Swiss Steak Really Swiss? | CulinaryLore
For a hearty and comforting meal, try this country-style Swiss steak recipe. The addition of fresh herbs and spices gives this dish a delicious and unique flavor. Serve it with mashed potatoes and roasted vegetables for a complete and satisfying meal.
Slow Cooker Swiss Steak - The Magical Slow Cooker
Slow Cooker Swiss Steak - Sweet and Savory Meals
This comforting, slow cooker swiss steak is healthy and made with real ...
Crockpot Swiss Steak - slow cooker swiss steak recipe
If you're looking for an easy and convenient way to make Swiss steak, this slow cooker recipe is for you. Simply throw all the ingredients in the crockpot and let it cook for several hours. The result? Tender and flavorful steak that falls apart with every bite.
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Swiss Steak with Brown Gravy and the Process of...

Main Ingredients: Rump Roast, Tapioca Flour, Salt, Pepper, Olive Oil
Easy Swiss Steak - Spend With Pennies | Round steak recipes, Swiss ...
Instant Pot Swiss Steak - The Suburban Soapbox
Crockpot Swiss Steak – Spend With Pennies | Halfway Foods
Swiss Steak with Brown Gravy | Swiss steak, Brown gravy, Cube steak recipes
This Swiss steak recipe not only tastes delicious, but it also teaches you the process of making a rich and flavorful brown gravy from scratch. The secret is to use the pan drippings from the steak to add depth and flavor to the gravy. Serve it over the steak and enjoy every bite.
Main Ingredients: Bottom Round Roast, Salt, Pepper, Flour, Olive Oil
Easy Swiss Steak - Spend With Pennies
Easy Crock Pot Swiss Steak Recipe | CDKitchen.com
Easy Swiss Steak Recipe - Meatloaf and Melodrama
Easy Swiss Steak - RF chicken
If you're short on time but still want to enjoy a homemade meal, this easy Swiss steak recipe is the answer. With only a few simple ingredients, you can create a delicious and satisfying dish in no time. It's perfect for a busy weeknight dinner.
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Family Swiss Steak

Main Ingredients: Unbleached All Purpose Flour, Dried Thyme, Sweet
Family Swiss Steak - Going My Wayz
Beef Cube Steak Recipes, Beef Cubed Steak, Swiss Steak Recipes, Best ...
Heritage Schoolhouse: Crock Pot Swiss Steak
Easy Swiss Steak: A Hearty Cube Steak Recipe - The Weary Chef
This recipe has been passed down for generations in my family, and it's always been a favorite. The secret to its mouthwatering taste is the slow braising method that allows the flavors to develop and the meat to become tender. It's a staple in our family dinners, and I'm sure it will become one in yours too.
Crock Pot Swiss steak - mom makes dinner
Crockpot Swiss Steak Recipe with Round Steak - These Old Cookbooks ...
Swiss Steak is a perfect family dinner; it's easy to make and can be ...
Slow Cooker Swiss Steak - The Magical Slow Cooker
This crockpot Swiss steak is a game-changer for busy cooks. With minimal prep work and hands-off cooking, you can have a delicious and hearty meal ready in a few hours. The steak is cooked in a savory sauce that infuses it with flavor and makes it oh-so-tender.
Main Ingredients: Round Steak, Flour, Salt, Pepper, Medium Onion, Oil
Swiss Steak with Mushrooms
SWISS STEAK WITH GRAVY AND MUSHROOMS | Swiss steak, Riced veggies ...
Mushroom Swiss Steak Sandwich - Over The Fire Cooking Creamed Mushrooms ...
Swiss Steak with Brown Gravy, Mushrooms and the Process of Swissing (Paleo)
If you're a fan of mushrooms, this Swiss steak recipe is a must-try. The combination of tender steak, savory gravy, and juicy mushrooms creates a flavor explosion in every bite. Serve it over rice or mashed potatoes for a complete and satisfying meal.
Main Ingredients: Flank Steak, Vegetable Oil, Flour, Celery, Carrots
Mom’s Swiss Steak Recipe - Taste And See
Mom's Swiss Steak Stew | Kevin Is Cooking
Mom's Swiss Steak Stew | Kevin Is Cooking
Swiss Steak - Small Town Woman
This Swiss steak recipe is a tribute to my mom, who always made the best Swiss steak growing up. The key to its deliciousness is the slow cooking method that allows the flavors to blend and the meat to become fork-tender. It's a simple and comforting dish that will remind you of home.
Main Ingredients: Round Steak, Flour, Seasoning Salt, Salt, Pepper, Oil
Swiss Steak with Mushroom Gravy Instant Pot - Frugal Hausfrau
Swiss Steak is a perfect family dinner; it's easy to make and can be ...
Swiss Steak | Cube steak recipes, Favorite recipes, Beef steak recipes
How to make: Bison steaks with mushroom sauce
For a twist on the classic Swiss steak recipe, try this version with a rich and flavorful mushroom gravy. The combination of tender steak and creamy mushroom sauce is a match made in heaven. It's the perfect dish for a special occasion or a romantic dinner for two.
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Swiss Steak {crock Pot}

Main Ingredients: Beef Steak, Flour, Olive Oil, Onions, Green Peppers
Crock Pot Swiss steak - mom makes dinner
3-Ingredient Crock Pot Swiss Steak | Slow Cooker Kitchen | Recipe ...
Heritage Schoolhouse: Crock Pot Swiss Steak
Crock Pot Swiss Steak and Rice - Recipes That Crock!
This crockpot Swiss steak recipe is a lifesaver for busy days. With only a few simple ingredients, you can create a delicious and satisfying meal that the whole family will love. The best part? You can set it and forget it, and come back to a perfectly cooked steak.
Old Fashioned Swiss Steak - Frugal Hausfrau
Swiss Steak - Spicy Southern Kitchen
Classic Swiss Steak in a Slow Cooker or Oven | Recipe in 2021 | Swiss ...
THE BEST STEAK IN THE WORLD!! SWISS STEAK | Swiss steak, Round steak ...
This old-fashioned Swiss steak recipe is a classic for a reason. The combination of beef, vegetables, and tomato sauce creates a comforting and satisfying dish that's perfect for any occasion. Serve it with your favorite side dishes for a complete and delicious meal.
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Smothered Chicken & Homemade Gravy

Main Ingredients: Chicken Thighs, Flour, Cajun Seasoning, Onion Powder
Smothered Chicken and Homemade Gravy - Coop Can Cook
Easy Smothered Chicken Gravy - A Soul Food Recipe - Munaty Cooking
SMOTHERED CHICKEN WITH CREAMY MUSHROOM GRAVY - ALL THING FOODS
Smothered Chicken with Creamy Mushroom Gravy-Creole Contessa - Creole ...
This Swiss steak recipe is a twist on the classic, using chicken instead of beef. The result is a tender and flavorful dish that's perfect for any day of the week. The homemade gravy adds an extra layer of deliciousness and makes this dish a standout.
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Hamburger Steak and Gravy

Main Ingredients: Ground Beef, Eggs, Breadcrumbs, Minced Garlic, Salt
Hamburger Steak with Country Gravy | Small Town Woman
Hamburger Steak and Gravy - Dewig Meats
Hamburger Steak - 4 Hats and Frugal
Hamburger Steak and Gravy Recipe (with Mushroom Gravy) | Low Carb Maven
If you're craving a hearty and comforting meal, this hamburger steak and gravy recipe is the answer. The combination of ground beef and savory gravy creates a delicious and satisfying dish that will leave you wanting more. Serve it with mashed potatoes and green beans for a complete and delicious meal.
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Easy Biscuits and Gravy

Main Ingredients: Breakfast Sausage, Biscuits, Whole Milk, Flour
Biscuits and Gravy (One Pot) | One Pot Recipes
biscuits and gravy casserole - Easy Gravy Biscuit Casserole
Biscuits & Gravy | The Easy Recipe I've Been Making For 20 Years!
Easy Biscuits And Gravy Recipe Discount Collection, Save 62% | jlcatj ...
This easy biscuits and gravy recipe is a favorite in many households. The flaky and buttery biscuits are smothered in a rich and flavorful gravy that will make your mouth water. It's the perfect dish for breakfast, lunch, or dinner.
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Brown Gravy

Main Ingredients: Unsalted Butter, Flour, Beef Broth, Garlic Powder
Homemade Brown Gravy Recipe - EASY GOOD IDEAS
Brown Gravy Meatloaf Recipe l™ without Ketchup
Classic Brown Gravy Recipe (No Drippings Needed!) - Little Sunny Kitchen
Homemade Brown Gravy Recipe - EASY GOOD IDEAS
Brown gravy is a staple in many kitchens, and for a good reason. It's versatile, delicious, and easy to make. Use it to top your favorite meats, potatoes, or even as a base for soups and stews. This recipe will become your go-to for all your gravy needs.
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Sausage Gravy and Biscuits

Main Ingredients: Ground Sausage, Butter, Whole Milk, Flour, Salt
Easy Homemade Sausage Gravy and Biscuits Recipe
Sausage Gravy and Biscuits: A Southern-style indulgence for weekend ...
White Sausage Gravy with Biscuits and a Fried Egg - Souffle Bombay
Biscuits and Sausage Gravy | Favorite Family Recipes
For a twist on the classic biscuits and gravy, try this version with savory sausage added to the mix. The combination of crispy biscuits and creamy sausage gravy is a match made in heaven. It's the perfect dish for a cozy and comforting breakfast or brunch.
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Biscuits and Gravy Breakfast Casserole

Main Ingredients: Biscuits, Eggs, Gravy Mix, Sausage, Cheddar Cheese
Biscuits and Gravy Overnight Breakfast Casserole - Julie's Eats & Treats
Biscuits & Gravy Breakfast Casserole | Ally's Sweet & Savory Eats
ULTIMATE BISCUITS AND GRAVY CASSEROLE - Baking Beauty
An Easy Biscuits and Gravy Crockpot Breakfast Casserole • B-Inspired Mama
This biscuits and gravy casserole is perfect for feeding a crowd. It's easy to make, delicious, and can be prepared ahead of time. The layers of biscuits, gravy, and cheese create a mouthwatering dish that will please everyone at the table.
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Slow-Cooker Swiss Steak and Gravy

Main Ingredients: Cubed Steaks, Salt, Pepper, Onion, Sliced Mushrooms
Slow Cooker Swiss Steak - The Magical Slow Cooker
Slow Cooker Swiss Steak Recipe That's Worthy For You!
easy swiss steak with brown gravy
Slow Cooker Swiss Steak - A Family Feast | Swiss steak, Swiss steak ...
If you're a fan of using the slow cooker, you'll love this Swiss steak and gravy recipe. The steak is cooked low and slow in a flavorful sauce that infuses it with deliciousness. Serve it over your favorite pasta or rice for a complete and satisfying meal.
Oven Roasted Swiss Steak – Good Dinner Mom
Little Magnolia Kitchen: OVEN SWISS STEAK
Oven Swiss Steak Recipe - Amanda's Cookin'
Oven Swiss Steak Recipe - Amanda's Cookin'
If you don't have a slow cooker, this oven-baked Swiss steak recipe is the next best thing. The steak is cooked in a rich and flavorful sauce until it's tender and juicy. It's a simple and delicious dish that's perfect for any day of the week.
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Swiss Steak

Easy Swiss Steak - Jo Cooks
Easy Swiss Steak - Jo Cooks
Crock Pot Swiss steak - mom makes dinner
Swiss Steak - Immaculate Bites
Looking for a hearty and flavorful dinner option? Look no further than this classic Swiss steak recipe. Tender and juicy steak, smothered in a rich and savory sauce, it's the perfect comfort food for any occasion.
Slow Cooker Swiss Steak Recipe - Beef Recipes - LGCM
Slow Cooker Swiss Steak - The Magical Slow Cooker
Slow Cooker Swiss Steak - The Magical Slow Cooker
Is Swiss Steak Really Swiss? | CulinaryLore
Step up your Swiss steak game with this country-style recipe. This version adds a touch of sweetness with a brown sugar and ketchup glaze, giving the dish a unique and delicious twist.
Slow Cooker Swiss Steak - The Magical Slow Cooker
Slow Cooker Swiss Steak - Sweet and Savory Meals
This comforting, slow cooker swiss steak is healthy and made with real ...
Crockpot Swiss Steak - slow cooker swiss steak recipe
Let your slow cooker do the work with this easy and delicious Swiss steak recipe. The low and slow cooking process allows the flavors to fully develop, resulting in a melt-in-your-mouth tender steak that will have your taste buds singing.
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Swiss Steak with Brown Gravy and the Process of...

Main Ingredients: Rump Roast, Tapioca Flour, Salt, Pepper, Olive Oil
Easy Swiss Steak - Spend With Pennies | Round steak recipes, Swiss ...
Instant Pot Swiss Steak - The Suburban Soapbox
Family Favorite Swiss Steak With Tomato Gravy – Delish Club
The Best Smothered Swiss Steak - Food and Drink | Round steak recipes ...
Brown gravy lovers, this one's for you! This recipe takes Swiss steak to a whole new level, with a rich and savory brown gravy that will have you licking your plate clean. Plus, it's a great way to use up any leftover steak you may have.
Main Ingredients: Bottom Round Roast, Salt, Pepper, Flour, Olive Oil
Easy Swiss Steak - Spend With Pennies
Easy Crock Pot Swiss Steak Recipe | CDKitchen.com
Easy Swiss Steak Recipe - Meatloaf and Melodrama
Easy Swiss Steak - RF chicken
This recipe lives up to its name - it's incredibly easy to make! With only a handful of ingredients and minimal prep time, you can have a delicious Swiss steak dinner on the table in no time.
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Family Swiss Steak

Main Ingredients: Unbleached All Purpose Flour, Dried Thyme, Sweet
Family Swiss Steak - Going My Wayz
Beef Cube Steak Recipes, Beef Cubed Steak, Swiss Steak Recipes, Best ...
Easy Swiss Steak - RF chicken
Pin on Yum...Yum
This recipe is a family favorite for a reason. It's simple, comforting, and oh so delicious. With tender steak and a flavorful sauce, it's sure to become a staple in your household as well.
Crock Pot Swiss steak - mom makes dinner
Crockpot Swiss Steak Recipe with Round Steak - These Old Cookbooks ...
Swiss Steak is a perfect family dinner; it's easy to make and can be ...
Slow Cooker Swiss Steak - The Magical Slow Cooker
Another crockpot option, because who doesn't love a good slow-cooker meal? This recipe adds a touch of tanginess with a splash of Worcestershire sauce, making for a well-rounded and tasty dish.
Main Ingredients: Round Steak, Flour, Salt, Pepper, Medium Onion, Oil
Swiss Steak with Mushrooms
Mushroom Swiss Steak | Recipe | Swiss steak, Stuffed mushrooms, Steak ...
Mushroom Swiss Steak Sandwich - Over The Fire Cooking Creamed Mushrooms ...
Swiss Steak with Brown Gravy, Mushrooms and the Process of Swissing (Paleo)
If you're a fan of mushrooms, this recipe is for you. The earthy and savory flavors of the mushrooms complement the steak perfectly, creating a mouthwatering dish that will have you going back for seconds.
Main Ingredients: Flank Steak, Vegetable Oil, Flour, Celery, Carrots
Mom’s Swiss Steak Recipe - Taste And See
Mom's Swiss Steak Stew | Kevin Is Cooking
Mom's Swiss Steak Stew | Kevin Is Cooking
Swiss Steak - Small Town Woman
Everyone knows that mom's cooking is the best, and this Swiss steak recipe is no exception. Passed down through generations, this recipe is a tried and true family favorite that is sure to become a hit in your household as well.
Main Ingredients: Round Steak, Flour, Seasoning Salt, Salt, Pepper, Oil
Swiss Steak with Mushroom Gravy Instant Pot - Frugal Hausfrau
Swiss Steak is a perfect family dinner; it's easy to make and can be ...
Anna's Rustic No-Knead Artisan Bread - Suzie the Foodie in 2021 ...
Instant Pot Swiss Steak recipe with tomato gravy and potatoes makes a ...
Take your Swiss steak to the next level with this creamy and delicious mushroom gravy. The combination of tender steak, flavorful mushrooms, and a rich sauce is simply irresistible.
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Swiss Steak {crock Pot}

Main Ingredients: Beef Steak, Flour, Olive Oil, Onions, Green Peppers
Crock Pot Swiss steak - mom makes dinner
Crock Pot Swiss Steak Recipes | Yummly
Crockpot Swiss Steak - slow cooker swiss steak recipe
Crock Pot Swiss steak - mom makes dinner
Another crockpot recipe, because we just can't get enough of the convenience and deliciousness of slow-cooker meals. This version adds a touch of Italian seasoning for a unique and tasty twist on the classic Swiss steak dish.
Old Fashioned Swiss Steak - Frugal Hausfrau
Amazing Slow Cooker Swiss Steak | Recipe | Swiss steak, Swiss steak ...
Beef Cube Steak Recipes, Beef Cubed Steak, Swiss Steak Recipes, Best ...
Classic Swiss Steak is the perfect family dinner any time of the year ...
Sometimes you just can't beat the classics. This old-fashioned Swiss steak recipe is simple, yet oh so satisfying. It's sure to become a go-to in your recipe collection.
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Smothered Chicken & Homemade Gravy

Main Ingredients: Chicken Thighs, Flour, Cajun Seasoning, Onion Powder
Smothered Chicken and Homemade Gravy - Coop Can Cook
Easy Smothered Chicken Gravy - A Soul Food Recipe - Munaty Cooking
SMOTHERED CHICKEN WITH CREAMY MUSHROOM GRAVY - ALL THING FOODS
Smothered Chicken with Creamy Mushroom Gravy-Creole Contessa - Creole ...
If you're a fan of smothered dishes, give this recipe a try. With a creamy homemade gravy and tender chicken, it's a delicious alternative to traditional Swiss steak.
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Easy Biscuits and Gravy

Main Ingredients: Breakfast Sausage, Biscuits, Whole Milk, Flour
Biscuits and Gravy (One Pot) | One Pot Recipes
biscuits and gravy casserole - Easy Gravy Biscuit Casserole
Biscuits & Gravy | The Easy Recipe I've Been Making For 20 Years!
Easy Biscuits And Gravy Recipe Discount Collection, Save 62% | jlcatj ...
Speaking of gravy, let's not forget about the classic biscuits and gravy. This recipe is a tried and true favorite, with light and fluffy biscuits smothered in a rich and savory gravy.
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Brown Gravy

Main Ingredients: Unsalted Butter, Flour, Beef Broth, Garlic Powder
Homemade Brown Gravy Recipe - EASY GOOD IDEAS
Brown Gravy Meatloaf Recipe l™ without Ketchup
Classic Brown Gravy Recipe (No Drippings Needed!) - Little Sunny Kitchen
Homemade Brown Gravy Recipe - EASY GOOD IDEAS
No Swiss steak meal is complete without a rich and flavorful brown gravy. This recipe is simple, yet oh so delicious, and can be used on a variety of dishes.
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Hamburger Steak and Gravy

Main Ingredients: Ground Beef, Eggs, Breadcrumbs, Minced Garlic, Salt
Hamburger Steak With Mushroom Onion Gravy - Hostess At Heart
Hamburger Steak with Onion Gravy - Fox Valley Foodie
Hamburger Steak and Gravy - Dewig Meats
HAMBURGER STEAKS WITH TOMATO GRAVY (+Video)
For a budget-friendly option, try this hamburger steak and gravy recipe. It's a great way to use up ground beef and still enjoy the flavors of a classic Swiss steak meal.
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Sausage Gravy and Biscuits

Main Ingredients: Ground Sausage, Butter, Whole Milk, Flour, Salt
Easy Homemade Sausage Gravy and Biscuits Recipe
Sausage Gravy and Biscuits - Can't Stay Out of the Kitchen
Sausage Gravy & Biscuits Casserole Recipe - A Few Shortcuts
Easy Biscuits and Gravy (+VIDEO) | Lil' Luna
Another twist on the classic biscuits and gravy, this recipe adds the savory flavors of sausage to the mix. It's sure to become a new breakfast favorite in your household.
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Biscuits and Gravy Breakfast Casserole

Main Ingredients: Biscuits, Eggs, Gravy Mix, Sausage, Cheddar Cheese
Biscuits and Gravy Overnight Breakfast Casserole - Julie's Eats & Treats
Biscuits & Gravy Breakfast Casserole | Ally's Sweet & Savory Eats
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If you're feeding a crowd, this breakfast casserole is a great option. It combines all the flavors of biscuits and gravy in an easy and convenient casserole form.
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Slow-Cooker Swiss Steak and Gravy

Main Ingredients: Cubed Steaks, Salt, Pepper, Onion, Sliced Mushrooms
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Back to the slow cooker, because we just can't get enough. This Swiss steak and gravy recipe is perfect for busy weeknights, as it requires minimal prep and cooks all day for a delicious and easy dinner.
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Last but not least, this oven-baked Swiss steak recipe is perfect for those who prefer a hands-off approach to cooking. Simply pop it in the oven and let it do its thing while you relax and wait for a delicious meal to come out.

Ingredients:

For the steak:

  • 1 ½ pounds round steak, tenderized and cut into serving-sized pieces
  • ½ cup all-purpose flour
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons vegetable oil

For the gravy:

  • 2 tablespoons butter
  • 1 large onion, chopped
  • 1 green bell pepper, seeded and chopped
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cornstarch
  • Salt and pepper to taste

Instructions:

  1. In a shallow dish, mix together the flour, garlic powder, paprika, salt, and black pepper. Dredge each piece of steak in the flour mixture, making sure to coat both sides.
  2. In a large skillet, heat the vegetable oil over medium-high heat. Once hot, add the steak pieces and cook for 3-4 minutes on each side, until golden brown. Remove the steak from the skillet and set aside.
  3. In the same skillet, melt the butter over medium heat. Add the chopped onion, bell pepper, and garlic and cook until softened, about 5 minutes.
  4. Add the beef broth and Worcestershire sauce to the skillet and bring to a simmer. In a small bowl, mix together the cornstarch with 2 tablespoons of water, then add it to the skillet. Cook until the gravy thickens, about 2-3 minutes.
  5. Return the steak to the skillet, spooning the gravy over the top. Reduce the heat to low and let simmer for 10-15 minutes, until the steak is tender and cooked through.
  6. Season with salt and pepper to taste. Serve the steak and gravy over a bed of mashed potatoes, and enjoy your delicious Swiss steak meal!

Tips:

  • For extra flavor, you can add a splash of red wine or a dash of hot sauce to the gravy.
  • If you don't have beef broth on hand, you can use chicken or vegetable broth instead.
  • For a twist on the classic recipe, try adding sliced mushrooms to the gravy.
  • This recipe can also be made in a slow cooker. Cook the steak for 6-8 hours on low, then make the gravy and add it to the slow cooker for an additional 30 minutes.

In conclusion, this recipe for Swiss steak and gravy is a comforting and satisfying meal that is perfect for any occasion. With simple ingredients and easy instructions, you can create a delicious and budget-friendly dish that will please the whole family. So why not give it a try and add it to your list of go-to recipes? We promise you won't be disappointed.

18 recipe for swiss steak and gravy Unlock flavor sensations!

Swiss Steak

yield: 4 total time: 70 minutes
4.1 Stars (7 reviews)
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Ingredients

  • 1 1/2 pounds round steak cubed
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • all-purpose flour for dusting
  • 1/3 cup vegetable oil
  • 2 cloves garlic crushed
  • 14 1/2 ounces diced tomatoes
  • 1 onion medium, cut into strips
  • 1 bell pepper medium, cut into strips

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 100 milligrams
  • Fat : 39 grams
  • Fiber : 3 grams
  • Protein : 32 grams
  • SaturatedFat : 10 grams
  • Sodium : 300 milligrams
  • Sugar : 5 grams
  • TransFat : 0.5 grams
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