17 Recipe For Swiss Chard Wrapped Chicken Taste The Magic Today!
Published on: Mar 17, 2024
Swiss chard wrapped chicken is a delicious and nutritious dish that is perfect for any occasion. Not only is it visually appealing, but it also packs a punch of flavor that will satisfy your taste buds. This recipe is a great way to incorporate more vegetables into your diet while still enjoying a protein-packed meal. In this article, we will walk you through the steps of creating this mouth-watering dish, so you can impress your family and friends with your culinary skills.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
If you're looking for a healthy and delicious side dish to pair with your beer can chicken, look no further than Swiss chard with cannellini beans. This recipe combines the earthy flavors of Swiss chard with the creaminess of cannellini beans for a dish that is both satisfying and nutritious. To make this dish, simply sauté chopped Swiss chard in olive oil with garlic and red pepper flakes until wilted. Then, add in the cannellini beans and cook until heated through. Serve as a side dish or mix in with your beer can chicken for a tasty and hearty meal.
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Chicken and Swiss Chard Pasta Bake
Main Ingredients: Whole Wheat Penne, Swiss Chard, Olive Oil, Yellow
If you're in the mood for a comforting and filling meal, try this chicken and Swiss chard pasta bake. This dish combines tender chicken, hearty Swiss chard, and savory pasta with a creamy and flavorful sauce. To make this dish, cook your pasta according to package instructions and set aside. Then, sauté diced chicken breast in olive oil until cooked through. Add in chopped Swiss chard and cook until wilted. In a separate pan, make a roux with butter and flour, then add in chicken broth, cream, and Parmesan cheese to make a creamy sauce. Combine the pasta, chicken, Swiss chard, and sauce in a baking dish, top with breadcrumbs and bake until golden and bubbly.
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Winter Minestrone with Swiss Chard and Sausage
Main Ingredients: Italian Sausage, Olive Oil, Red Onion, Garlic, Carrots
This hearty and flavorful minestrone soup is the perfect dish for a cold winter day. It combines the earthy flavors of Swiss chard with savory sausage, tender vegetables, and hearty beans for a soup that will warm you up from the inside out. To make this dish, cook diced sausage in a pot until browned, then add in diced carrots, celery, and onion and cook until softened. Add in diced tomatoes, chicken broth, and your choice of beans (such as cannellini or kidney beans) and simmer until the vegetables are tender. Add in chopped Swiss chard and cook until wilted. Serve with crusty bread for a complete and comforting meal.
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Paleo Swiss Chard (in 10 minutes)
Main Ingredients: Chard, Organic Coconut Milk, Organic Coconut Oil
If you follow a paleo diet, this simple and quick Swiss chard recipe is perfect for you. It only takes 10 minutes to make and requires minimal ingredients. Simply sauté chopped Swiss chard in olive oil with garlic and red pepper flakes until wilted. Serve as a side dish or add in your choice of protein, such as grilled chicken or shrimp, for a complete meal. This dish is not only paleo-friendly, but it's also low in carbs and packed with nutrients.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
For a simple and flavorful side dish to pair with your beer can chicken, try this garlic sautéed Swiss chard recipe. It's easy to make and only requires a few ingredients. Simply sauté chopped Swiss chard in olive oil with minced garlic until wilted. Season with salt and pepper to taste. This dish is not only delicious, but it's also a great way to incorporate more leafy greens into your diet.
If you're short on time but still want to enjoy the health benefits of Swiss chard, this simple sautéed recipe is perfect for you. It only takes a few minutes to make and requires minimal ingredients. Simply sauté chopped Swiss chard in olive oil with a pinch of salt until wilted. Serve as a side dish or mix in with your beer can chicken for a quick and nutritious meal.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
If you're looking for a creative and delicious way to use Swiss chard, try making these Swiss chard patties. They are a great way to use up leftover Swiss chard and make a tasty and healthy snack or side dish. To make these patties, mix chopped Swiss chard with cooked quinoa, shredded Parmesan cheese, and beaten eggs. Form into patties and cook in a pan until golden and crispy. Serve with a dollop of Greek yogurt or your favorite dipping sauce.
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Creamy Garlic Swiss Chard Chicken
Main Ingredients: Bone, Butter, Vegetable Oil, Garlic, Swiss Chard
This creamy garlic Swiss chard chicken recipe is a delicious and satisfying meal that is perfect for a weeknight dinner. It combines tender chicken breast with garlic, Swiss chard, and a creamy sauce made with chicken broth, heavy cream, and Parmesan cheese. Serve over rice or pasta for a complete and comforting meal that will please the whole family.
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Swiss Chard Chicken Soup
Main Ingredients: Cooked Chicken, Olive Oil, Garlic, Onion, Green Bell
If you're feeling under the weather or just in need of a comforting and nourishing meal, try this Swiss chard chicken soup. It's packed with nutrients and flavors from the chicken, vegetables, and Swiss chard. To make this soup, sauté diced chicken in a pot until browned, then add in diced carrots, celery, and onion and cook until softened. Add in chicken broth and chopped Swiss chard and simmer until the vegetables are tender. Serve with a squeeze of lemon for a bright and refreshing flavor.
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Low Carb Chicken and Swiss Chard
Main Ingredients: Chicken Breasts, Red Bell Pepper, Zucchini, Yellow
This low carb chicken and Swiss chard recipe is a great option for those following a low carb or keto diet. It's packed with protein and nutrients and is a delicious and satisfying meal. To make this dish, sauté diced chicken breast in olive oil until cooked through, then add in chopped Swiss chard and cook until wilted. Serve with a side of cauliflower rice or zucchini noodles for a complete and low carb meal.
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Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light and flavorful Swiss chard frittata is perfect for a weekend brunch or a simple and healthy weekday breakfast. It combines eggs, Swiss chard, tomatoes, and feta cheese for a dish that is both colorful and flavorful. To make this frittata, sauté chopped Swiss chard in olive oil with diced tomatoes until wilted. Pour in beaten eggs and cook until set. Sprinkle with crumbled feta cheese and broil until golden and bubbly.
This sautéed Swiss chard recipe is a staple side dish that pairs well with any protein, including beer can chicken. It's quick and easy to make and only requires a few ingredients. Simply sauté chopped Swiss chard in olive oil with garlic and red pepper flakes until wilted. Season with salt and pepper to taste. Serve as a side dish or mix in with your beer can chicken for added flavor and nutrients.
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One Pan Chicken & Swiss Chard
Main Ingredients: Skinless Chicken Thighs, Swiss Chard, Medium Carrot
This one pan chicken and Swiss chard dish is perfect for those busy weeknights when you don't have a lot of time to cook. It's a complete meal that only requires one pan for easy cleanup. To make this dish, sauté diced chicken breast in olive oil until cooked through, then add in chopped Swiss chard and cook until wilted. Add in a can of drained and rinsed chickpeas for added protein and texture. Serve as is or with a side of quinoa or rice.
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Cilantro Chicken Swiss Chard Wraps
Main Ingredients: Chicken Breasts, White Wine Vinegar, Greek Seasoning
For a fun twist on traditional wraps, try these cilantro chicken Swiss chard wraps. They are a healthier and lighter option compared to tortilla wraps and are packed with flavor and nutrients. To make these wraps, sauté diced chicken breast in olive oil with cilantro until cooked through. Spoon the chicken mixture onto Swiss chard leaves and add your choice of toppings, such as diced avocado, shredded carrots, and a squeeze of lime juice. Roll up and enjoy!
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How to Make a Swiss Chard Salad
Main Ingredients: Swiss Chard, Roasted Chicken, Apples, Pistachios, Blue
If you're looking for a refreshing and nutritious salad to pair with your beer can chicken, try making a Swiss chard salad. It's easy to make and only requires a few ingredients. Simply chop Swiss chard and mix with your favorite salad greens, such as spinach or arugula. Add in your choice of protein, such as grilled chicken or shrimp, and top with your favorite salad toppings, such as cherry tomatoes, sliced almonds, and a homemade vinaigrette dressing.
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Curried Chicken With Wilted Swiss Chard
Main Ingredients: Chicken Breasts, Oil, Mild Curry Sauce, Petite Diced
This curried chicken with wilted Swiss chard recipe is a flavorful and exotic dish that is perfect for those who love Indian cuisine. It combines tender chicken breast with a creamy and spicy curry sauce and wilted Swiss chard for added nutrients. To make this dish, cook diced chicken in a pan until browned, then add in a mixture of curry powder, coconut milk, and chicken broth. Simmer until the chicken is cooked through and the sauce has thickened. Add in chopped Swiss chard and cook until wilted.
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Swiss Chard And Chicken Soup
Main Ingredients: Olive Oil, Onion, Garlic, Jalapeno Pepper, Diced
This Swiss chard and chicken soup is a hearty and comforting dish that is perfect for a cold winter day. It combines tender chicken, hearty vegetables, and nutritious Swiss chard in a flavorful and savory broth. To make this soup, sauté diced chicken in a pot until browned, then add in diced carrots, celery, and onion and cook until softened. Add in chicken broth and chopped Swiss chard and simmer until the vegetables are tender. Serve with a sprinkle of Parmesan cheese and a side of crusty bread.
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Swiss Chard Walnut Pesto Pasta
Main Ingredients: Swiss Chard, Toasted Walnuts, Parmigiano Reggiano
If you're in the mood for a pasta dish that is packed with nutrients and flavors, try this Swiss chard walnut pesto pasta. It combines the earthy flavors of Swiss chard with the nuttiness of walnuts and the creaminess of pesto for a dish that is both satisfying and nutritious. To make this dish, cook your choice of pasta according to package instructions and set aside. Then, sauté chopped Swiss chard in olive oil with garlic and red pepper flakes until wilted. In a food processor, blend together walnuts, Parmesan cheese, and olive oil to make a pesto sauce. Toss the pasta with the Swiss chard and pesto sauce until well combined.
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Chicken Chickpea Curry with Swiss Chard
Main Ingredients: Olive Oil, Chicken Breasts, Onion, Garlic Cloves, Red
This chicken chickpea curry with Swiss chard recipe is a delicious and hearty dish that is perfect for a weeknight dinner. It combines tender chicken, creamy chickpeas, and nutritious Swiss chard in a flavorful and aromatic curry sauce. To make this dish, cook diced chicken in a pan until browned, then add in a mixture of curry powder, coconut milk, and chicken broth. Simmer until the chicken is cooked through and the sauce has thickened. Add in drained and rinsed chickpeas and chopped Swiss chard and cook until wilted.
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Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
This garlicky Swiss chard and chickpeas dish is a simple and flavorful side dish that pairs well with any protein, including beer can chicken. It's quick and easy to make and requires minimal ingredients. Simply sauté chopped Swiss chard in olive oil with minced garlic until wilted. Add in drained and rinsed chickpeas and cook until heated through. Season with salt and pepper to taste. Serve as a side dish or mix in with your beer can chicken for added flavor and nutrients.
Preparing the Swiss Chard
Once you have gathered all the ingredients, the first step in making this recipe is to prepare the Swiss chard. Swiss chard is a leafy green vegetable that is high in vitamins and minerals, making it a great addition to any meal. To prepare the chard for wrapping, remove the stems and wash the leaves thoroughly. Then, blanch the leaves in boiling water for a few seconds to soften them and make them easier to work with.
Choosing the Right Chicken
The next step is to select the right type of chicken for this dish. Chicken breast is the best choice as it is lean, tender, and can easily be wrapped in the Swiss chard leaves. Make sure to trim off any excess fat and pound the chicken breast to an even thickness before proceeding.
Making the Filling
The filling for Swiss chard wrapped chicken is what takes this dish to the next level. In a bowl, mix together some ricotta cheese, parmesan cheese, minced garlic, and chopped herbs of your choice. This mixture adds a creamy and flavorful element to the dish and helps hold the chicken and chard together.
Assembling and Cooking
Now it's time to assemble the dish. Lay the blanched Swiss chard leaves on a flat surface and place a chicken breast on top of each leaf. Spread the filling mixture on top of the chicken and carefully wrap the chard leaves around it. Secure with toothpicks if necessary. Place the wrapped chicken in a baking dish and drizzle with some olive oil. Bake in the oven at 375°F for 25-30 minutes, or until the chicken is fully cooked.
Pairing with Sides
Once your Swiss chard wrapped chicken is cooked, let it cool for a few minutes before removing the toothpicks and slicing it into pieces. This dish can be served with a variety of sides such as roasted vegetables, quinoa, or cauliflower rice for a complete and healthy meal.
In conclusion, this recipe for Swiss chard wrapped chicken is a must-try for anyone looking for a flavorful and nutritious dish. With its vibrant colors and delicious taste, it is sure to be a hit at your next dinner party. So why not give it a try and impress your loved ones with this unique and tasty dish?
