15 Recipe For Swiss Chard Greens You Won't Believe The Taste!

Published on: Mar 9, 2024

Swiss chard greens are a versatile and nutritious leafy vegetable that often gets overlooked in the produce aisle. Not only is it packed with essential vitamins and minerals, but it also adds a delicious and unique flavor to any dish. If you're looking to incorporate more greens into your diet, look no further than this easy and delicious recipe for swiss chard greens.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

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Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe

Looking for a healthy and delicious way to enjoy your Beer Can Chicken? Look no further than this tasty recipe for Swiss Chard with Cannellini beans. Lightly sautéed with garlic and shallots and paired with hearty and nutritious white beans, this dish is sure to be a hit with your family and friends.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

Add a burst of color to your Beer Can Chicken with this Rainbow Swiss Chard recipe. This dish features a variety of vibrant chard stems in shades of red, yellow, and orange, making it as beautiful as it is delicious. Sautéed with garlic and a splash of lemon juice, this dish is a perfect side for any beer can chicken recipe.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

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Sautéed Swiss Chard with Caramelized Shallots

For a simple yet flavorful side dish, try this recipe for Swiss Chard with Garlic and Shallots. The garlic and shallots add a rich and savory flavor to the chard, making it a perfect pairing for a flavorful beer can chicken recipe. Plus, it's quick and easy to make, making it a great option for a busy weeknight meal.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

All About Swiss Chard - Mindful Avocado

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Easy Buttery Swiss Chard Stir Fry | Simple. Tasty. Good.

One Pan Garlic Butter Salmon and Swiss Chard - Bowl of Delicious

Take your Beer Can Chicken to the next level with this delicious Swiss Chard with Shiitake Butter recipe. The earthy and rich flavor of the shiitake mushrooms pairs perfectly with the tender chard leaves. Topped with a homemade shiitake butter, this dish is sure to be a crowd-pleaser.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...

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Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...

This updated version of a classic Swiss Chard and Mushroom Squares recipe is a must-try for any beer can chicken lover. The combination of sautéed chard, mushrooms, and onions is baked into a savory and flavorful square that makes a great side dish or snack. Plus, it's a great way to use up any leftover beer can chicken.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs

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Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...

If you're looking for a unique and flavorful way to enjoy your beer can chicken, try this Spicy Asian Stir-Fried Swiss Chard recipe. The chard is stir-fried with a delicious blend of Asian-inspired seasonings, including soy sauce, ginger, and red pepper flakes. Serve it over rice for a complete and satisfying meal.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

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For a simple and flavorful side dish, try this Garlic Sautéed Swiss Chard recipe. The chard is lightly sautéed with garlic and olive oil, creating a delicious and nutritious side that pairs perfectly with any beer can chicken recipe. Plus, it's a great way to sneak in some extra greens into your diet.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

Simple Sauteed Swiss Chard - Alphafoodie

For a no-fuss side dish that still packs a flavorful punch, try this Simple Sautéed Swiss Chard recipe. With just a few ingredients and minimal prep time, you can have a delicious and healthy side dish to accompany your beer can chicken. Top it with a sprinkle of parmesan cheese for an extra burst of flavor.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

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Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Put a fun and tasty twist on your beer can chicken side dish with these Swiss Chard Patties, also known as Swiss Chard Cakes. The chard is mixed with eggs, breadcrumbs, and mozzarella cheese, then formed into patties and pan-fried until crispy and golden brown. Serve them alongside your beer can chicken for a delicious and satisfying meal.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

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For a classic and simple way to enjoy Swiss chard, try this Sauteed Swiss Chard recipe. The chard is lightly cooked in a pan with garlic, olive oil, and a touch of lemon juice, creating a flavorful and tender side dish. Serve it alongside your beer can chicken for a well-rounded and delicious meal.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard, Onion & Cheese Frittata - Williams-Sonoma Taste

Swiss Chard Potato Chive Frittata - The Foodie Dietitian | Kara Lydon

Swiss Chard, Feta & Leek Frittata – Fresh Harvest GA

Looking for a tasty and protein-packed breakfast option to use up your leftover beer can chicken? Try this Light Swiss Chard Frittata recipe. Packed with sautéed chard, lean chicken, and egg whites, this frittata is a healthy and satisfying way to start your day.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Saucy Swiss Chard with Chickpeas - Motive Nutrition

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Garlicky Swiss Chard and Chickpeas | foodiecrush

This Garlicky Swiss Chard and Chickpeas recipe is a delicious and nutrient-dense side dish that pairs perfectly with beer can chicken. The chard and chickpeas are sautéed with garlic, olive oil, and Italian seasoning, creating a flavorful and hearty side dish that will leave you feeling satisfied.

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Beans 'n Greens (with Swiss Chard)

Main Ingredients: Black Eyed Peas, Water, Butter, Olive Oil, Onion

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Recipe: Swiss Chard with Garbanzo Beans | Kitchn

A recipe for Swiss Chard with Orzo, Cannelini Beans and Pancetta. The ...

Get your fill of protein and greens with this recipe for Beans 'n Greens (with Swiss Chard). This dish combines hearty white beans with sautéed Swiss chard, creating a flavorful and nutritious side dish. Serve it alongside your beer can chicken for a well-balanced and delicious meal.

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Sautéed Beet Greens and Swiss Chard

Main Ingredients: Extra Virgin Olive Oil, Butter, Garlic Cloves, Swiss

If you're looking for a way to use up those extra beet greens, try this Sautéed Beet Greens and Swiss Chard recipe. The greens are sautéed with garlic, olive oil, and a touch of balsamic vinegar, creating a tangy and flavorful side dish. Serve it alongside your beer can chicken for a colorful and delicious meal.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

Irish Colcannon (Mashed Potatoes & Cabbage) - The Grove Bend Kitchen

Swiss Chard And Potatoes • Simple Sumptuous Cooking

This Swiss Chard Potatoes Colcannon recipe puts a twist on the traditional Irish dish by incorporating sautéed Swiss chard. The chard adds a nutritious and flavorful element to the dish, making it a perfect side for your beer can chicken. Plus, it's a great way to use up any leftover mashed potatoes.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Recipe: Sweet Potato and Swiss Chard Gratin | BoomerMagazine.com

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Ginger Roasted Sweet Potatoes and Coconut Swiss Chard # ...

For a decadent and flavorful side dish, try this Swiss Chard and Sweet Potato Gratin recipe. Layers of sautéed chard, sweet potatoes, and a creamy gruyere cheese sauce are baked together until bubbly and golden brown. Serve it alongside your beer can chicken for a comforting and satisfying meal.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Rising a Swiss Chard Plant and How you can Eat It - Top Organic Gardening

How to Grow and Enjoy Leafy Greens - winwinfarm.com

Mehari-zushi, rice ball wrapped in leaf mustard, from Kumano/Yoshino ...

Put a unique and delicious spin on your beer can chicken sides with this Swiss Chard Mehari Zushi recipe. This dish features chard leaves stuffed with a flavorful mix of rice, smoked salmon, and avocado, creating a tasty and nutritious sushi roll. Serve it as a side or appetizer at your next beer can chicken feast.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

Baked Spicy Swiss Chard Chips - Family Spice

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If you're craving a salty and crunchy snack to pair with your beer can chicken, try these Spicy Swiss Chard Chips. The chard leaves are seasoned with a blend of spices and baked until crispy, making them a healthier alternative to potato chips. Serve them alongside your beer can chicken for a delicious and guilt-free meal.

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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread

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Swiss Chard Salad with Parmesan & Bread Crumbs | Alexandra's Kitchen

This Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs is a refreshing and flavorful side dish that pairs perfectly with any beer can chicken recipe. The chard is tossed with a tangy lemon dressing and topped with toasted bread crumbs and parmesan cheese, creating a delicious and satisfying salad.

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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery

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Warm up on a chilly day with this Healthy Creamy Swiss Chard Soup. The chard is cooked with vegetable broth and coconut milk to create a rich and creamy soup that is packed with nutrients. Serve it alongside your beer can chicken for a hearty and delicious meal.

Health Benefits of Swiss Chard Greens

Nutrient Powerhouse

Swiss chard greens are a nutritional powerhouse, packed with essential vitamins and minerals. One cup of cooked swiss chard provides over 300% of the recommended daily value of vitamin K, which is important for blood clotting and bone health. It also contains high levels of vitamins A, C, and E, as well as minerals like magnesium, potassium, and iron.

Anti-Inflammatory Properties

Swiss chard greens contain antioxidants and anti-inflammatory compounds that can help reduce inflammation in the body. This is important for overall health and can help prevent chronic diseases such as heart disease and diabetes.

Good for Digestive Health

The high fiber content in swiss chard greens can help promote a healthy digestive system. It can help regulate bowel movements and keep you feeling full and satisfied after a meal.

Easy Recipe for Swiss Chard Greens

Ingredients:

1 bunch of swiss chard greens
2 cloves of garlic, minced
1 tablespoon of olive oil
1/4 teaspoon of red pepper flakes
Salt and pepper to taste

Instructions:

Wash the swiss chard greens and remove the stems. Chop the leaves into bite-sized pieces.
In a large pan, heat olive oil over medium heat. Add garlic and red pepper flakes and sauté for about 1 minute.
Add the swiss chard greens to the pan and cook until they are wilted, about 5 minutes.
Season with salt and pepper to taste.
Serve as a side dish or use in your favorite recipes.

Incorporating Swiss Chard Greens into Your Diet

There are many ways to incorporate swiss chard greens into your diet. You can use them in soups, stews, stir-fries, or as a substitute for spinach in recipes. They also make a great addition to smoothies and juices. Now that you know the health benefits and have an easy recipe for swiss chard greens, it's time to start incorporating this nutritious vegetable into your meals. Your body will thank you for it!