17 Recipe For Swiss Chard Frittata Savor The Mouthwatering Goodness!

Published on: Mar 6, 2024

A Swiss chard frittata is a delicious and nutritious dish that is perfect for any meal of the day. Not only is it easy to make, but it also packs a punch of flavor and nutrients. Swiss chard, also known as silverbeet, is a leafy green vegetable that is high in vitamins and minerals, making it a great addition to any meal. In this article, we will provide you with a simple and foolproof recipe for Swiss chard frittata that will leave your taste buds and body satisfied.

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...
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If you're looking for a hearty and nutritious meal, this Swiss Chard with Cannellini recipe is a must-try. The combination of tender Swiss chard and creamy cannellini beans is both delicious and filling. To make this dish, start by sautéing garlic and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, add in the cannellini beans and cook until heated through. This dish is perfect for a cozy night in or as a side dish at your next dinner party.
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Bring some color to your plate with this vibrant Rainbow Swiss Chard recipe. Not only is it visually appealing, but it's also packed with nutrients. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until tender. Finish it off with a squeeze of lemon juice for some added brightness. This dish pairs well with grilled chicken or fish for a well-rounded meal.
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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
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Garlic and shallots add a delicious flavor to this Swiss Chard with Garlic and Shallots recipe. To make this dish, start by sautéing the shallots in olive oil until they are translucent. Then, add in the garlic and cook until fragrant. Next, add in your chopped Swiss chard and cook until wilted. This dish is perfect as a side dish or as a topping for a tasty flatbread pizza.
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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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This Light Swiss Chard Frittata is a great way to start your day on a healthy note. It's packed with protein and veggies, making it a well-balanced breakfast option. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, pour in your beaten eggs and cook until set. Serve with a side of fresh fruit for a complete breakfast.
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If you're a fan of frittatas, you'll love this classic Swiss Chard Frittata recipe. It's simple, delicious, and can be made with just a few ingredients. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, pour in your beaten eggs and cook until set. Serve with a side salad for a light lunch or dinner.
6 of 20

Springtime Swiss Chard Frittata

Main Ingredients: Swiss Chard, Oyster Mushrooms, Scallions, Large Eggs
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This Springtime Swiss Chard Frittata is a great way to use up those fresh spring vegetables. The combination of Swiss chard, asparagus, and peas is a match made in heaven. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard, asparagus, and peas and cook until tender. Finally, pour in your beaten eggs and cook until set. Serve with a side of roasted potatoes for a hearty meal.
7 of 20

Ham and Swiss Chard Frittata

Main Ingredients: Olive Oil, Butter, Chard, Onion, Ham, Eggs, Whole Milk
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Looking for a way to use up leftover ham? Try this Ham and Swiss Chard Frittata recipe. It's a great way to add some extra protein to your breakfast or brunch. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, add in your diced ham and pour in your beaten eggs. Cook until set and serve with a side of fresh fruit for a balanced meal.
8 of 20

Mushroom and Swiss Chard Frittata

Main Ingredients: Olive Oil, Onion, Cremini Mushrooms, Chard, Eggs
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For all the mushroom lovers out there, this Mushroom and Swiss Chard Frittata is a must-try. The earthy flavor of the mushrooms pairs perfectly with the tender Swiss chard. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Next, add in your sliced mushrooms and cook until tender. Finally, pour in your beaten eggs and cook until set. Serve with a side of crusty bread for a filling meal.
9 of 20

Swiss Chard & Onion Frittata

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black
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This Swiss Chard & Onion Frittata is a simple yet tasty dish that can be made with just a few ingredients. Start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, pour in your beaten eggs and cook until set. Serve with a side of roasted potatoes or a fresh salad for a well-rounded meal.
10 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
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For a quick and easy side dish, try this Garlic Sautéed Swiss Chard recipe. The combination of garlic, red pepper flakes, and Swiss chard is simple yet flavorful. To make this dish, start by sautéing garlic and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Serve as a side dish with your favorite protein for a complete meal.
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If you're short on time but still want a nutritious side dish, this Simple Sautéed Swiss Chard recipe is the way to go. It only requires a handful of ingredients and can be made in just a few minutes. To make this dish, start by sautéing garlic and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Season with salt and pepper and serve alongside your main dish.
12 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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Looking for a creative way to use up Swiss chard? Try making these Swiss Chard Patties, also known as Swiss Chard Cakes. They're a great way to sneak in some extra veggies and are a tasty alternative to traditional potato pancakes. To make these patties, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, mix in your chopped Swiss chard and season with salt and pepper. Form the mixture into small patties and cook until golden brown on both sides.
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This Sauteed Swiss Chard recipe is a classic and versatile way to enjoy this leafy green vegetable. It can be served as a side dish or as a topping for sandwiches, pizzas, and more. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Season with salt and pepper to taste and enjoy!
14 of 20

Swiss Chard and Tomato Frittata

Main Ingredients: Swiss Chard, Garlic Cloves, Chopped Onion, Olive Oil
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For a burst of flavor, try this Swiss Chard and Tomato Frittata recipe. The addition of tomatoes adds a nice tanginess to this dish. To make this frittata, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, add in your diced tomatoes and pour in your beaten eggs. Cook until set and serve with a side of toast or fresh fruit.
15 of 20

Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
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This Garlicky Swiss Chard and Chickpeas recipe is a delicious vegetarian dish that is both hearty and flavorful. To make this dish, start by sautéing garlic and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, add in some drained and rinsed chickpeas and cook until heated through. Serve with some crusty bread for a filling and satisfying meal.
16 of 20

Swiss Chard, Goat Cheese & Leek Frittata

Main Ingredients: Eggs, Whole Milk, Crumbled Goat Cheese, Extra Virgin
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If you're a fan of goat cheese, you'll love this Swiss Chard, Goat Cheese & Leek Frittata. The tangy goat cheese pairs perfectly with the tender Swiss chard and flavorful leeks. To make this dish, start by sautéing leeks and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, pour in your beaten eggs and crumble in some goat cheese. Cook until set and serve with a side salad for a well-rounded meal.
17 of 20

Swiss Chard and Goat Cheese Frittata

Main Ingredients: Chard, Green Onion, Olive Oil, Large Eggs, Kosher Salt
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This Swiss Chard and Goat Cheese Frittata is another delicious way to enjoy these two ingredients together. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Finally, pour in your beaten eggs and crumble in some goat cheese. Cook until set and serve with a side of roasted potatoes for a filling meal.
18 of 20

Zucchini Noodle Frittata with Swiss Chard

Main Ingredients: White Onion, Large Carrot, Swiss Chard, Zucchinis
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If you're trying to cut back on carbs, this Zucchini Noodle Frittata with Swiss Chard is the perfect recipe for you. The zucchini noodles add a nice texture and flavor to this dish. To make this frittata, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Next, add in your zucchini noodles and cook until tender. Finally, pour in your beaten eggs and cook until set.
19 of 20

Swiss Chard and Golden Beet Frittata

Main Ingredients: Large Eggs, Lowfat Milk, Golden Beet, Swiss Chard
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This Swiss Chard and Golden Beet Frittata is a colorful and tasty dish that is packed with nutrients. The combination of Swiss chard and golden beets is both delicious and visually appealing. To make this dish, start by roasting your golden beets in the oven until tender. Then, sauté onion, garlic, and red pepper flakes in olive oil. Add in your chopped Swiss chard and cook until wilted. Finally, pour in your beaten eggs and add in the roasted golden beets. Cook until set and enjoy!
20 of 20

Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
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This Swiss Chard Potatoes Colcannon is a twist on the traditional Irish dish. It's made with tender Swiss chard, creamy mashed potatoes, and crispy bacon. To make this dish, start by sautéing onion, garlic, and red pepper flakes in olive oil. Then, add in your chopped Swiss chard and cook until wilted. Next, mix in your mashed potatoes and cooked bacon. Serve as a side dish or enjoy as a main course.

Ingredients:

Main Ingredients:

- 8 large eggs - 1 bunch of Swiss chard - 1 small onion - 1 clove of garlic - 1/4 cup of milk - 1/2 cup of shredded cheddar cheese - 1 tablespoon of olive oil - Salt and pepper to taste

Optional Ingredients:

- 1/4 cup of diced bell peppers - 1/4 cup of diced mushrooms - 1/4 cup of diced tomatoes

Instructions:

Step 1: Prep the Swiss Chard

Start by washing and drying the Swiss chard. Remove the stems and chop the leaves into small pieces. Set aside.

Step 2: Sauté the Vegetables

Heat olive oil in a large skillet over medium heat. Add onion and garlic, and sauté until they are soft and translucent. If you are adding any of the optional ingredients, now is the time to add them in and cook until they are slightly tender.

Step 3: Add the Swiss Chard

Once the vegetables are cooked, add the chopped Swiss chard to the skillet. Sauté for a few minutes until the leaves are wilted.

Step 4: Beat the Eggs

In a separate bowl, beat the eggs together with milk, salt, and pepper until well combined.

Step 5: Combine and Cook

Pour the egg mixture over the sautéed vegetables in the skillet. Add the shredded cheddar cheese on top. Reduce the heat to low and cover the skillet. Let it cook for about 10-15 minutes until the eggs are set and the cheese is melted.

Step 6: Serve and Enjoy

Once the frittata is cooked, remove it from the heat and let it cool for a few minutes. Slice it into wedges and serve it with a side salad or some fresh fruit. Enjoy your delicious and healthy Swiss chard frittata! In conclusion, a Swiss chard frittata is a versatile and nutrient-dense dish that can be enjoyed for breakfast, lunch, or dinner. With this simple recipe, you can easily incorporate this leafy green vegetable into your meals and reap its health benefits. So next time you're looking for a quick and easy meal, give this Swiss chard frittata a try and discover a new favorite dish!
17 recipe for swiss chard frittata Savor the mouthwatering goodness!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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