15 Recipe For Sugar Free Russian Tea Unleash Your Inner Chef!

Published on: Mar 11, 2024

If you're looking for a warm and comforting drink to enjoy on a cold winter day, then look no further than a steaming cup of Russian tea. This classic tea recipe has been passed down through generations and is a staple in many Russian households. But what if you're trying to cut down on your sugar intake? Fear not, because we have the perfect solution for you – a sugar-free version of this beloved drink. Not only is it healthier, but it still packs all the delicious flavors that make Russian tea so special. Read on to discover our recipe for sugar-free Russian tea.

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Russian Tea II

Main Ingredients: Tea, Orange, White Sugar, Ground Cinnamon, Ground Cloves
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Russian Tea II is a variation of the traditional Russian Tea recipe, infused with a twist of citrus and spices. This refreshing and flavorful tea is perfect for any occasion, and it's easy to make at home. All you need are a few simple ingredients and a little bit of time to create this delicious drink.
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Russian Tea is a classic drink that has been enjoyed for generations. It's a warm and comforting beverage that is perfect for cold winter days, but can also be enjoyed year-round. Made with a combination of tea, spices, and citrus, this flavorful drink is sure to become a household favorite.
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Russian Tea Mix is a convenient and easy way to enjoy the delicious flavors of Russian Tea. This mix is made with a combination of tea, powdered sugar, and spices, and can be stored in an airtight container for future use. Simply add hot water and enjoy a warm cup of this flavorful tea in minutes.
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Instant Russian Tea is a quick and easy version of the classic drink that can be made in a matter of minutes. This recipe uses instant tea powder and a few simple ingredients to create a delicious and satisfying drink that can be enjoyed anytime. It's perfect for busy mornings or as a pick-me-up in the afternoon.
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Iced Tea

Main Ingredients: Tea, Boiling Water, Agave Nectar, Stevia, Ice Cubes
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Iced Tea is a refreshing and cool way to enjoy Russian Tea during the hot summer months. This version uses a combination of brewed tea, sweetener, and citrus juice, and can be served over ice for a refreshing and flavorful drink. It's a great alternative to traditional iced tea and is sure to be a hit at any summer gathering.
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Sugar-Free Russian Tea

Main Ingredients: Orange, Light Lemonade, Sugar, Ground Cinnamon, Ground
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Sugar-Free Russian Tea is a healthier take on the traditional recipe, without sacrificing any of the delicious flavors. This version uses a sugar substitute and still delivers the same warm and comforting taste as the original. It's perfect for those trying to watch their sugar intake, but still want to enjoy a cup of Russian Tea.
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Spiced Tea (a.k.a. Russian Tea)

Main Ingredients: Tea Bags, Boiling Water, Water, Sugar, Cloves, Cinnamon
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Spiced Tea, also known as Russian Tea, is a warm and invigorating drink that is perfect for chilly days. This recipe uses a combination of black tea, spices, and a touch of citrus to create a flavorful and comforting drink. It's a great alternative to coffee or hot chocolate and is sure to become a household favorite.
8 of 20

Green Tea Almond Russian Tea Cakes

Main Ingredients: Butter, Vanilla Extract, Confectioners Sugar, All
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Green Tea Almond Russian Tea Cakes are a delicious and unique twist on the classic recipe. These bite-sized cakes are infused with green tea and almond flavors, and are perfect for snacking on while enjoying a cup of Russian Tea. They're easy to make and will impress your friends and family with their unique flavor.
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Homemade Russian Tea is a simple and delicious recipe that is perfect for anyone who loves to make things from scratch. This version uses loose leaf tea, spices, and a touch of honey to create a warm and comforting drink that is sure to become a household favorite. It's a great way to customize the flavors to your liking and enjoy a cup of tea made just for you.
10 of 20

Tea Rubbed Cedar Plank Grilled Salmon

Main Ingredients: Fresh Salmon, Tea, Chili Powder, Paprika, Black Pepper
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Tea Rubbed Cedar Plank Grilled Salmon is a unique and flavorful way to enjoy Russian Tea. This recipe uses a combination of tea, spices, and a cedar plank to infuse a delicious flavor into grilled salmon. It's a great way to add a twist to traditional salmon recipes and impress your dinner guests with a unique and tasty dish.
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PRAWNS IN DRAGON WELL TEA/ LONG JING CHAO XIA

Main Ingredients: Prawns, Salt, Tea, Boiling Water, Peanut Oil, Rice Wine
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PRAWNS IN DRAGON WELL TEA/ LONG JING CHAO XIA is a traditional Chinese dish that uses tea as a key ingredient. This recipe combines the flavors of Chinese tea and prawns to create a delicious and aromatic dish that is sure to impress. It's a great way to incorporate tea into your cooking and enjoy a new and unique flavor profile.
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Hot Russian Tea Mix is a convenient and easy way to enjoy Russian Tea on the go. This mix can be stored in a jar and taken with you wherever you go. Simply add hot water and enjoy a warm and flavorful cup of tea anytime, anywhere. It's perfect for busy days or when you're craving a taste of Russian Tea but don't have time to make it from scratch.
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Russian Tea {Hold the Powdered Mix!}

Main Ingredients: Water, Lemon, Oranges, Honey, Cinnamon Stick, Whole
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Russian Tea {Hold the Powdered Mix!} is a homemade version of the classic drink that doesn't require any powdered mix. This recipe uses loose leaf tea, spices, and citrus to create a warm and comforting drink that is just as delicious as the traditional version. It's a great way to enjoy Russian Tea without any added preservatives or artificial ingredients.
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Grandma's Russian Tea

Main Ingredients: Tea Bags, Boiling Water, Water, Cloves, Cinnamon Stick
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Grandma's Russian Tea is a classic recipe that has been passed down through generations. This nostalgic drink is made with a combination of tea, spices, and fruit juices, and is perfect for cozy family gatherings or holiday celebrations. It's a great way to honor your family's traditions and enjoy a delicious cup of tea.
15 of 20

Russian Nurse Tea

Main Ingredients: Tea, Cinnamon Sticks, Cloves, Granulated Sugar, Lemon
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Russian Nurse Tea is a popular drink in Russia that is said to have medicinal properties. This recipe uses a combination of tea, honey, and spices to create a flavorful and soothing drink that is perfect for when you're feeling under the weather. It's a great alternative to traditional cold and flu remedies and is a delicious way to boost your immune system.
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Sugar Free Fruitless Fruit Snacks

Main Ingredients: Water, Herbal Tea Bags, Gelatin, Swerve Sweetener
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Sugar Free Fruitless Fruit Snacks are a tasty and healthy snack option that is perfect for satisfying your sweet tooth without any added sugar. These homemade fruit snacks are made with natural ingredients and can be flavored with your favorite tea for a unique and delicious twist. They're perfect for kids and adults alike and make for a great on-the-go snack.
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Bubble Tea

Main Ingredients: Tapioca, Water, Sugar, Tea, Tea Bags, Milk
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Bubble Tea, also known as boba tea, is a popular drink that originated in Taiwan. This unique drink is made with tea, milk, and chewy tapioca pearls and can be flavored with a variety of different teas. It's a fun and flavorful way to enjoy tea and is perfect for a hot summer day or as a fun treat with friends.
18 of 20

Sugar-Free Cherry Vanilla Iced Tea (Vegan)

Main Ingredients: Tea, Boiling Water, Lime Juice, Cherry Flavor, Stevia
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Sugar-Free Cherry Vanilla Iced Tea is a refreshing and guilt-free way to enjoy iced tea. This recipe uses a sugar substitute, cherry juice, and vanilla extract to create a delicious and flavorful drink that is perfect for those who follow a vegan or sugar-free diet. It's a great way to stay hydrated and cool during the summer months.
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Potato Latkes

Main Ingredients: Yukon Gold Potatoes, Brown Onion, Matzo Meal, Eggs
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Potato Latkes are a traditional Jewish dish that is often served during Hanukkah. This recipe uses tea-infused oil to create a unique and flavorful twist on the classic potato pancake. It's a great way to incorporate tea into your cooking and impress your friends and family with a dish that is both delicious and steeped in tradition.
20 of 20

Hot Apple Cinnamon Shrub Tea

Main Ingredients: Honeycrisp Apples, Sugar, Apple Cider Vinegar, Water
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Hot Apple Cinnamon Shrub Tea is a warm and comforting drink that is perfect for chilly fall days. This recipe combines the flavors of apple cider, cinnamon, and tea to create a delicious and fragrant drink that is perfect for sipping on while cozied up by the fire. It's a great way to incorporate seasonal flavors into your tea and enjoy a unique and flavorful beverage.

The Benefits of Sugar-Free Russian Tea

The Dangers of Excess Sugar Intake

We all know that excess sugar consumption can lead to a range of health issues, from weight gain and tooth decay to an increased risk of chronic diseases such as diabetes and heart disease. With the average American consuming around 17 teaspoons of added sugar per day, it's no wonder that many people are looking for ways to cut down on their sugar intake. By swapping out the sugar in traditional Russian tea, you can still enjoy this beloved drink while reducing your sugar consumption and improving your overall health.

A Healthier Alternative

Our sugar-free Russian tea recipe uses natural sweeteners such as honey and stevia to add a touch of sweetness without the negative effects of sugar. Honey not only adds a delicious flavor, but it also contains antioxidants and has been shown to have antibacterial and anti-inflammatory properties. Stevia, on the other hand, is a plant-based sweetener that has zero calories and is much sweeter than sugar, so a little goes a long way. By using these healthier alternatives, you can still enjoy a delicious cup of Russian tea without compromising on taste or your health.

How to Make Sugar-Free Russian Tea

Ingredients:

  • 6 cups of water
  • 6 tea bags of your choice
  • 1 cinnamon stick
  • 3 whole cloves
  • 1/2 teaspoon of ground ginger
  • 1/4 teaspoon of ground nutmeg
  • 1/4 cup of honey
  • 1/4 teaspoon of stevia extract
  • 1/4 cup of fresh lemon juice

Instructions:

  1. In a large pot, bring the water to a boil.
  2. Add the tea bags, cinnamon stick, cloves, ginger, and nutmeg.
  3. Let it steep for 10 minutes.
  4. Remove the tea bags and spices.
  5. Stir in the honey, stevia, and lemon juice until well combined.
  6. Serve hot and enjoy!

Optional Additions

For an extra kick of flavor, you can also add a splash of orange juice or a dash of vanilla extract to your sugar-free Russian tea. You can also experiment with different types of tea, such as black tea, green tea, or herbal tea, to find your preferred flavor.

In Conclusion

With our easy and delicious recipe, you can now enjoy a guilt-free cup of Russian tea without any added sugar. Not only is it healthier, but it still captures all the warmth and comfort of this beloved drink. So next time you're in need of a cozy pick-me-up, give our sugar-free Russian tea a try. Your taste buds and your health will thank you.
15 recipe for sugar free russian tea Unleash your inner chef!

Russian Tea

yield: 5 total time: 10 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup instant tea powder
  • 2 cups orange flavored drink mix, e.g. Tang
  • 3 ounces lemonade powdered
  • 2 cups white sugar
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cloves

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 98 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • Sodium : 10 milligrams
  • Sugar : 81 grams
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