19 Recipe For Rainbow Swiss Chard You Must Try Them!

Published on: Mar 17, 2024

Rainbow swiss chard, not only is it a delicious and nutritious addition to any meal, but it also adds a pop of color to your plate. This leafy vegetable is packed with vitamins and minerals, making it a popular choice among health-conscious individuals. If you're looking to add more variety to your meals, then look no further. In this article, we'll share with you a simple and easy recipe for rainbow swiss chard that will have your taste buds dancing with delight.

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Rainbow Swiss Chard - Avrom Farm
Swiss chard : RAINBOW Swiss Chard
Winter Rainbow Swiss Chard – Always Wandering Art
Rainbow Swiss Chard - Brasen Hill Farm
If you're looking for a colorful and healthy side dish, look no further than rainbow Swiss chard. This leafy green vegetable is not only packed with nutrients, but it also adds a pop of color to any meal. Here are 20 mouth-watering recipes that showcase the versatility of this delicious ingredient.
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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...
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Tuscan-Style Soup with Sausage, Swiss Chard, & Cannellini Beans ...
Cannellini Bean Gluten-Free Pasta
This simple yet flavorful dish makes a perfect side dish or vegetarian main course. Swiss chard with cannellini beans is a hearty and satisfying meal that can be ready in under 30 minutes. The creamy beans complement the earthy flavors of the chard, making this a delicious and nutritious option for any meal.
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Rainbow Swiss Chard with Bacon

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Minced Garlic, Red
Rainbow Swiss Chard with Bacon | don't miss dairy
Rainbow Swiss Chard with Bacon | don't miss dairy
Rainbow Swiss Chard with Bacon | don't miss dairy
Rainbow Swiss Chard with Bacon | Recipe | Rainbow swiss chard, Swiss ...
Bacon lovers, rejoice! This recipe combines the smoky and savory flavors of bacon with the vibrant colors of rainbow Swiss chard. The combination of these two ingredients creates a delicious and indulgent side dish that will have everyone coming back for seconds.
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Easy Rainbow Swiss Chard Curried Tuna Salad

Main Ingredients: Swiss Chard, Tuna Fish, Scallions, Sunflower Seeds
Easy Rainbow Chard Curried Tuna Salad - Fearless Dining
End of Summer Rainbow Swiss Chard Salad with Hemp Seeds {Gluten-Free ...
Strawberry, Swiss Chard and Wild Rice Salad | Recipe | Wild rice salad ...
Curried Tuna and Tomato Salad - Happy Healthy Mama
Looking for a unique twist on a classic tuna salad? Look no further than this easy and flavorful recipe for rainbow Swiss chard curried tuna salad. The addition of curry powder adds a depth of flavor to the creamy tuna salad, while the chard adds a nutritious and colorful element.
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Rainbow Swiss Chard with Golden Raisins and Pepitas

Main Ingredients: Swiss Chard, Pepitas, Extra Virgin Olive Oil, Red
Rainbow Swiss chard with golden raisins and pepitas | Recipe | Rainbow ...
Rainbow Chard Salad | The View from Great Island
Specialty Cropportunities- Coloured Swiss Chard
Lasagna with Pumpkin and Sage Infused Béchamel – Goboroot.com
This simple yet elegant dish is a perfect side dish for any occasion. Rainbow Swiss chard is sautéed with golden raisins and crunchy pepitas for a sweet and savory flavor combination. It's a great way to add some color and texture to your meal.
Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe
Simple Sautéed Swiss Chard - Healthy Seasonal Recipes
Simple Sautéed (Rainbow) Chard - Kitrusy
Simple Sauteed Swiss Chard - Alphafoodie
If you're short on time but still want to enjoy the delicious flavors of Swiss chard, this simple sautéed Swiss chard recipe is for you. With just a few simple ingredients and minimal prep time, you can have a healthy and flavorful side dish on the table in no time.
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Grilled Rainbow Trout and Rainbow Chard with Citrus...

Main Ingredients: Capers, Red Onion, Lemon, Fresh Lemon Juice, Olive Oil
Grilled Rainbow Trout | The BEST Rainbow trout recipe in 6 minutes ...
Grilled Rainbow Trout | Explore Another Pint Please...'s pho… | Flickr ...
Grilled Rainbow Trout with Cilantro Jalapeno Relish – Gravel & Dine
Fantastic Grilled Rainbow Trout — Big Green Egg Forum
This recipe brings together two delicious and nutritious ingredients - rainbow trout and rainbow Swiss chard. The trout is grilled to perfection and served on a bed of sautéed chard with a zesty citrus dressing. It's a perfect dish for a summer BBQ or a fancy dinner party.
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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
Swiss Chard Soup with Lentils - The clever meal
Swiss Chard Vegetable Soup - Vegetable
Spicy Lentil and Swiss Chard Soup (The Picky Eater: A Healthy Food Blog ...
Healthy Creamy Swiss (or Rainbow) Chard Soup - Delightful Mom Food
When the weather starts to cool down, there's nothing more comforting than a warm bowl of soup. This healthy creamy Swiss chard soup is the perfect way to enjoy the flavors of this nutritious vegetable in a warm and comforting dish. It's packed with vitamins and minerals and is a great option for a light lunch or dinner.
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Sautéed Rainbow Chard

Main Ingredients: Rainbow Chard, Butter, Garlic Paste, Balsamic Vinegar
Simple Sautéed (Rainbow) Chard - Kitrusy
Sautéed Rainbow Chard with Lemon and Garlic | Chard recipes healthy ...
Sauteed Rainbow Chard with Shallots and Garlic | Fruit and veg, Veggie ...
Vegan & Gluten-Free Sautéed Rainbow Chard + Mushrooms | Stuffed ...
This simple sautéed rainbow chard recipe is a great way to introduce this leafy green vegetable to your family. It's a quick and easy side dish that pairs well with any protein, and the bright colors of the chard make it a visually appealing addition to any meal.
Bacon Quiche Recipe — Eatwell101
Bacon, Cheddar and Swiss Chard Quiche - MYREILLE RECIPES
Swiss Chard, Bacon & Pine Nuts - Carlos Crusco - Personal Chef ...
Low FODMAP Swiss Chard and Bacon - Fun Without FODMAPs
If you can't get enough of the delicious combination of Swiss chard and bacon, here's another recipe for you. Swiss chard with bacon is a simple and delicious side dish that adds a touch of indulgence to any meal. It's a great way to get your family to eat their greens.
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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’
Sautéed Swiss Chard Recipe
Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...
This garlic sautéed Swiss chard recipe is a great way to enjoy the flavors of this leafy green vegetable in a simple and flavorful dish. The garlic adds a depth of flavor to the chard, and the dish can be ready in under 15 minutes. It's a great option for a quick and healthy weeknight meal.
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Sauteed Swiss Chard with Chickpea Miso Butter

Main Ingredients: Swiss Chard, Leaves, Miso Paste, Ghee, Coconut Aminos
Sauteed Swiss Chard Recipe with Miso Butter | I Heart Umami®
Sautéed Swiss Chard with Pancetta and Caramelized Shallots. We ...
Sauteed Asparagus with Chickpea Miso Butter | I Heart Umami®
Sautéed Swiss Chard with Fruit & Nuts - Foxes Love Lemons
For a unique and flavorful twist on sautéed Swiss chard, try this recipe for sauteed Swiss chard with chickpea miso butter. The creamy and umami-rich miso butter adds a depth of flavor to the dish, making it a standout side dish or vegetarian main course.
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Maple Swiss Chard Salad with Turkey

Main Ingredients: Rainbow Chard, Chopped Leaves, Turkey, Dried
Maple Swiss Chard Salad with Turkey | Recipe | Chard recipes, Swiss ...
Swiss Chard Beet Salad with Homemade Lemon Apple Cider Vinaigrette ...
Swiss Chard Salad with Bacon & Blue Cheese - Dishing Up the Dirt ...
Honey maple turkey, swiss, LTO, honey mustard on a whole wheat bagel to ...
This recipe for maple Swiss chard salad with turkey is a great way to incorporate Swiss chard into your lunch or dinner routine. The combination of the sweet maple dressing and the savory turkey creates a delicious and satisfying meal that is packed with nutrients.
Main Ingredients: Chard, Olive Oil, Garlic, Salt, Pepper
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons
Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®
Sautéed Swiss Chard with Garlic - Cooking Chat
This classic sauteed Swiss chard recipe is a great way to enjoy the flavors of this leafy green vegetable. It's a simple and versatile dish that can be served as a side or used as a base for other dishes. The possibilities are endless with this delicious and nutritious recipe.
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Citrus, Roasted Sweet Potato, Swiss Chard Salad with...

Main Ingredients: Sweet Potatoes, Oil, Sea Salt, Swiss Chard, Butter
Roasted Sweet Potato Salad with Citrus Tahini Dressing – Sweet and ...
HEALTHY-Roasted-Sweet-Potato-Crispy-Chickpea-Salad-with-a-3-ingredient ...
Roasted Beets & Sweet Potato Salad | Recipe | Salad with sweet potato ...
Roasted Sweet Potato Salad - 40 Aprons
For a colorful and flavorful salad, try this recipe for citrus, roasted sweet potato, and Swiss chard salad with toasted almonds. The combination of the sweet and tangy citrus with the earthy flavors of the chard and the crunchy almonds creates a delicious and satisfying meal.
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Gluten Free Swiss Chard & Mushroom Galette #BrunchWeek

Main Ingredients: Gluten Free Oats, Brown Rice Flour, Butter, Cold Water
Gluten Free Swiss Chard & Mushroom Galette #BrunchWeek
Mushroom Galette - Cardamom & Coconut
Savory Galette with Swiss Chard and Leeks - Le Petit Eats
Mushroom Beet and Blue Cheese Galette - Running to the Kitchen®
This recipe for gluten-free Swiss chard and mushroom galette is a perfect option for a fancy brunch or a special occasion. The earthy flavors of the mushrooms and Swiss chard pair well with the flaky and buttery crust, making this a crowd-pleasing dish.
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Sauteed Rainbow Chard

Main Ingredients: Rainbow Chard, Olive Oil, Butter, Red Onion, Garlic
Simple Sautéed (Rainbow) Chard - Kitrusy
Sautéed Rainbow Swiss Chard - Shelly in Real Life
Simple Sautéed (Rainbow) Chard - Kitrusy
Sauteed Rainbow Chard with Malt Vinegar
This recipe for sauteed rainbow chard is a great way to use up any leftover chard you may have. The simple and flavorful dish can be ready in under 15 minutes and is a great option for a quick and healthy meal.
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Rainbow Chard and Carrot Hash

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Minced Garlic
Roasted Rainbow Carrots [ with tahini ginger dipping sauce ] • Fit ...
Vegetarian Thanksgiving Side Dish: Rainbow Carrots and Chard
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Whole Roasted Rainbow Carrots with Carrot Top Pesto Recipe - Pacific Foods
This colorful and hearty rainbow chard and carrot hash is a great way to start your day. Packed with vitamins and minerals, this dish is a nutritious and delicious option for breakfast or brunch. Plus, the vibrant colors of the chard and carrots make it a visually appealing dish.
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Sauteed Garlic Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Crushed Red Pepper
Garlic Sautéed Swiss Chard
How to Cook Swiss Chard | Recipe | Chard recipes healthy, Chard recipes ...
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Sautéed Swiss Chard with Garlic | Swiss chard recipes easy, Chard ...
If you can't get enough of the delicious flavors of sautéed Swiss chard, try this recipe for sauteed garlic Swiss chard. The addition of garlic adds a depth of flavor to the dish, making it a tasty and nutritious side dish for any meal.
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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov
Swiss Chard Patties | Michele Romano Recipes
Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov
Looking for a creative and delicious way to use Swiss chard? These Swiss chard patties or Swiss chard cakes are a unique and flavorful option. Packed with nutrients and easy to make, these patties make a great vegetarian main course or a tasty appetizer.

Ingredients:

• 1 bunch of rainbow swiss chard

• 2 cloves of garlic

• 1 tablespoon of olive oil

• Salt and pepper to taste

Rainbow swiss chard is a versatile vegetable that can be prepared in many ways, but for this recipe, we'll be sautéing it. The first step is to wash and chop the rainbow swiss chard into bite-sized pieces. Next, heat a tablespoon of olive oil in a pan over medium heat. Then, add in two cloves of minced garlic and let it cook for a minute until fragrant. Rainbow swiss chard has a slightly bitter taste, which can be balanced out with a touch of sweetness. You can achieve this by adding a teaspoon of honey or maple syrup to the pan. However, if you prefer a more savory flavor, you can skip this step. Once the garlic is fragrant, add in the chopped rainbow swiss chard to the pan. Sprinkle some salt and pepper to taste and give it a good stir. The chard will begin to wilt and cook down, which should take about 3-5 minutes. Keep stirring occasionally to ensure it cooks evenly. Once the rainbow swiss chard is fully cooked, turn off the heat and transfer it to a serving dish. You can serve it as a side dish or add it to your favorite dishes like pasta, stir fry or omelets. The possibilities are endless. In just a few simple steps, you now have a delicious and nutritious dish that will add a burst of color to your meals. This rainbow swiss chard recipe is perfect for those who are looking to incorporate more veggies into their diet without compromising on taste. Give it a try and see for yourself how this leafy green can elevate your meals.

Conclusion:

In conclusion, rainbow swiss chard is a versatile and nutritious vegetable that can be easily incorporated into your meals. With this simple recipe, you can enjoy the benefits of this leafy green while also satisfying your taste buds. So why not add some color to your plate and give this recipe a try? Trust us, your body and your taste buds will thank you.
19 recipe for rainbow swiss chard You must try them!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
View Recipe

Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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